trigger point therapy in London

Andrea’s Touch | Angel, within Prestige salon, offers therapeutic massages in a comfortable and relaxing space, perfectly tailored to your needs. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains, or general tightness, Andrea’s Touch | Angel has you covered.

Nearest public transport:

The salon is a six-minute walk from the Penton Street / Islington Police Station (Stop Z) bus stop (ID: 76118).

The Team

At Andrea’s Touch | Angel, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: Massage, therapy

Welcome to Everybody Embody, operating from a tranquil and leafy downstairs therapy studio inside Hackney Podiatry & Health, London. This premium massage boutique offers a deeply restorative escape designed to harmonise body, mind, and spirit. Every session is completely customised, combining expert therapeutic techniques with a serene atmosphere to melt away tension, alleviate chronic pain, and restore natural vitality. This welcome space's client base spans desk workers to athletes, as well as anybody navigating the physical and mental toll of high-responsibility lifestyles.

Nearest public transport:

The studio occupies a prime, well-connected Hackney position, close to plenty of public transport options. A short 5-to-7 minute walk from London Fields Station or Cambridge Heath Station.

The team:

Kat is an Advanced Clinical Massage Therapist and Naturopathic Colon Hydrotherapy Practitioner. She supports people who are experiencing high levels of stress, musculoskeletal pain, or digestive concerns that interfere with their comfort, movement, and enjoyment of daily life.

What we like about the venue:

• Atmosphere: Clean lines and uncluttered spaces in the tranquil and leafy downstairs studio.
• Specialises in: From soothing relaxation to deep muscle relief, your path to total well-being starts right here.
• Brands and products used: Their unwavering dedication to vegan and cruelty-free ingredients makes it the perfect choice for the eco-conscious client seeking clinical-grade results.

“London’s Top Destination for Expert Massage Therapy”

We specialize in fixing problems—whether it’s chronic pain, muscle tension, or postural issues. Our expertise lies in relieving knots and deep-seated tension, helping you move better and feel stronger. While we also offer relaxation treatments, our true strength is in therapeutic massage that targets the root cause of discomfort rather than just the symptoms.

Book your session today and experience the difference.

Nearest public transport:

Edgware Road station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With years of experience in the fitness industry & massages, we're committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English and Italian are spoken fluently at the venue.

King Sports and Wellness Massage, situated in Farringdon, London, offers a rejuvenating and therapeutic experience focused on sports and wellness massage techniques.

Their skilled therapists specialise in addressing muscular tension, sports-related injuries, and general relaxation through tailored massage sessions. The venue boasts a tranquil environment with a soothing ambience, ensuring clients receive personalised attention and effective treatment.

Whether you're an athlete seeking recovery or simply looking to unwind, King Sports and Wellness Massage provides exceptional care to enhance physical well-being and promote overall relaxation.

Nearest public transport:

The venue is based on St John Street, only a 10-minute walk from Barbican and Farringdon tube stations, with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Massages.
• The extra: They are masters of their work.

Note: Due to the current situation of Covid-19 we will be following government guidelines. We kindly recommend wearing a mask when entering our hair & beauty salon. Due to the maximum number of clients allowed within the premises at one time, please to be on time for your appointment.

Located in the heart of Hammersmith, just down the road from Barons Court tube station, London Beauty House is a cosy hair and beauty salon catering to both men and women. A bright, minimalist interior invokes a soothing sense of calm and relaxation, allowing you to sit back with a cup of tea and enjoy being pampered.

Step inside London Beauty House’s warm and friendly environment, where your comfort and satisfaction are the highest priority. Whether you want a quick eyebrow wax during your lunch break or an indulgent after work massage, their talented team aim to leave you feeling completely refreshed and rejuvenated.

With leading brands such as Dermalogica, L’Oreal and CND on hand, you are guaranteed a memorable experience with beautiful and long-lasting results.

PLEASE NOTE: Due to the unforeseen circumstances of the current situation COVID-19, we will be closing the salon 04/04/2020. Apologies for any inconvenience caused.

ASTT&GM is located near London Bridge Station in the heart of Guy's Hospital campus. They provide a well-being program.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Osteotherapy Lab is a welcoming osteopathy and massage clinic in Clapham, offering osteopathy, sports massage, deep tissue massage and therapeutic massage.

Each treatment is tailored to your individual needs, whether you’re looking to ease muscle tension, recover from an injury, improve mobility, support your training, or simply take better care of your body. You’ll receive personalised care in a calm, professional and fully air-conditioned treatment room.

Getting here

📍 Less than a 4-minute walk from Clapham Common Underground Station
📍 Free on-site parking available
📍 Please ring 17B at the gate when you arrive.

Location

Osteotherapy Lab
88 Clapham Park Road
Unit 17B, Abbeville Mews
London SW4 7BX

Meet the team

Nick is a registered osteopath, specialising in osteopathy, sports massage, medical acupuncture, cupping and rehabilitation.

David is a registered osteopath and an experienced sports massage therapist, providing tailored treatments to reduce pain, improve mobility and support recovery.

Good to know

• Relaxed, friendly and professional environment
• Please arrive no more than 10–15 minutes before your appointment.
• Our treatment room is fully air-conditioned for your comfort.

Dr Hao Tcm Healthcare is a distinguished massage & therapy center nestled in the heart of London, in the district of Fulham. This venue offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Fulham High Street bus stop (lines 14, 74, 220, 414 and others).

The team:

At Dr Hao Tcm Healthcare, a team of dedicated professionals is always ready to provide the utmost care to every client. They bring experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: professional, soothing.
• Specialises in: deep tissue, healing hands, hot stone massage.
• Brands and products used: Chinese herbs.

Welcome to MK Massage Therapist, Erith. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts. Private residential free parking space available for customers use.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This exclusive venue is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your skin.
• The extra touches: English and Polish are spoken fluently at the venue.

Movelia Therapy is a sports massage and rehabilitation clinic in Old Street, London, helping people ease muscular tension, move more comfortably and support recovery.

Led by an NHS Therapy Team Lead with over 10 years of clinical experience, Movelia brings together hands-on massage, sports therapy and personalised rehabilitation support. Treatments include sports massage, deep tissue massage, trigger point techniques, back, neck and shoulder massage, and post-exercise recovery.

Whether you are managing tension from desk-based work, recovering after training or seeking support following an injury, your therapist takes time to understand your symptoms, goals and preferences. Each session is adapted to your needs, with appropriate pressure and practical aftercare advice.

We welcome gym-goers, runners, office workers and anyone looking for professional, attentive treatment. You do not need to be an athlete to book.

Nearest public transport:

Old Street station is approximately a 3-minute walk away. The clinic is located inside Nailology, on the basement level at Unit C, 40–56 City Road.

The team:

Movelia collaborates with skilled independent practitioners whose backgrounds span massage therapy, sports therapy and rehabilitation. Our collaborators include HCPC-registered professionals in occupational therapy and physiotherapy, alongside massage therapists with current CThA membership.

Qualifications held across the team include Level 6 in Sports Science, Level 5 and Level 4 in Sports Therapy, and Level 3 therapy qualifications, including iTEC Sports Massage. Some qualified massage and sports therapy practitioners are also undertaking further studies in physiotherapy, including at master’s level.

Each practitioner works within their own qualifications and professional scope, with male and female therapists available.

What we like about the venue:

• Atmosphere: Professional, welcoming and focused on your individual needs.
• Specialises in: Sports massage, deep tissue massage, trigger point techniques, muscular tension, post-exercise recovery and rehabilitation support.
• The extra touches: Over 300 five-star Google reviews, evening and weekend appointments, and a convenient Old Street location serving Shoreditch and the City of London.

Located in Surbiton, London, EVOLVE 360° offers therapeutic massages in a comfortable and relaxing space, perfectly tailored to your needs. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains, or general tightness,

EVOLVE 360°

WELLBEING & MASSAGE THERAPY

Emotional • Mental • Physical • Aesthetic Care

has you covered.

Nearest public transport:

Just a couple of minutes' walk from Amhurst Road (Stop P) bus stop. A 10-minute walk from Surbiton Railway Station.

The team:

We understand pain, from accidents to chronic pain.

Expert therapist Ourania is keen on helping you unlock your better self and feel restored.

Nikolas is an excellent therapist with advanced wellbeing skills, as an athlete he knows how to treat, heal, prevent and restore pain.

What we like about the venue:

• Atmosphere: Relaxed and familiar.
• Specialises in: Relaxation, and Treatment Therapies.

• Sessions are based in the therapy room in Alcheme Wellbeing. There is a cafe with seats that you can wait in prior to your appointment.

Paid parking (through RingGo App) can be found on Brighton Road and Maple Road

Options Beauty, a thriving business located in West Wickham, London, is a comprehensive destination for a wide range of beauty treatments that encompass relaxation, grooming, and aesthetic enhancements. This exceptional establishment offers a diverse menu of services designed to cater to all your beauty needs. Step into Options Beauty and immerse yourself in a world of pampering and self-care. Indulge in a soothing massage that melts away tension and promotes overall well-being, or experience expert waxing services that leave your skin smooth and hair-free.

Treat your hands and feet to a luxurious manicure or pedicure, leaving them impeccably groomed and polished. In addition, Options Beauty provides an array of aesthetics treatments, including advanced skincare, dermal fillers, and non-surgical procedures, to help you enhance your natural beauty and achieve your desired aesthetic goals.

The salon's welcoming ambiance and professional staff create a warm and inviting atmosphere, ensuring a comfortable and enjoyable experience for every client. With a focus on quality, hygiene, and customer satisfaction, Options Beauty is dedicated to providing exceptional beauty services that leave you feeling rejuvenated, confident, and ready to take on the world.

Nearest public transport: 

The venue is based on the High Street, only an 5-minute walk from West Wickham train station, with local bus routes nearby.

The Team: 

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue: 

• Atmosphere: Nice, clean and bright.                
• Specialises in: Aesthetics.
• The extra: The venue is wheelchair accessible.

Ease your tensions with tender touches at VitalFlow Therapy – Advanced Bodywork & CST, operating within the tranquil The Lotus Spa, London. They specialise in a holistic approach to health, combining Craniosacral Therapy (Upledger Institute), Visceral Manipulation (Barral Institute), and osteopathic techniques. Whether you are seeking relief from chronic tension, recovering from physical trauma, or looking to restore your body’s natural equilibrium through SomatoEmotional Release, our treatments are tailored to your unique physiological needs.

Nearest public transport:

The venue is exceptionally well-placed, close to plenty of public transport options. The location offers paid parking options nearby, making it a stress-free destination for those arriving by car.

The team:

Dmytro’s expertise lies in his mastery of "Advanced Bodywork" - a style that goes beyond standard relaxation to target the root causes of physical tension and nervous system fatigue. To ensure a welcoming and comfortable experience for a diverse clientele, Dmytro is fluent in Russian, Ukrainian, and English. His one-on-one consultations are designed to bridge the gap between clinical therapy and holistic relaxation, ensuring every session is bespoke to your body’s unique requirements.

What we like about the venue:

• Atmosphere: A chic, professional, and high-performance boutique environment that balances clinical expertise with a calming, restorative feel.
• Specialises in: Craniosacral therapy, advanced therapeutic massage, and postural recovery, led by a highly qualified therapist with over 9 years of international experience.
• The extra touches: Multilingual service and specialised focus on the nervous system, making this the perfect destination for those dealing with high stress or complex physical tension.

Ayuspa is a cherished Ayurvedic therapy centre nestled in the London. This venue is a haven for those seeking to eliminate pain. A structured recovery and rejuvenating treatments and therapies protocol helps their clients to achieve an optimal health and be a part in their wellness journey.

Nearest public transport :

Located conveniently in the city, Ayuspa is a short 4-minute walk from the London South Harrow station.This makes it easily accessible for locals and tourists alike.

The team :

The venue boasts qualified , dedicated team of professionals who are committed to the well-being of their clients. They work tirelessly to ensure that each client receives personalised care and leaves the centre feeling recovered and refreshed.

What we like about the venue :

• Atmosphere: calm & tranquil.
• Specialises in: ayurvedic massages

Located within Solo60 studios – London’s premier destination for health and wellbeing – Wellbeing Massage and Pain Relief - Moorgate, offers a wide range of massage treatments tailored to your individual needs.
Step into a tranquil space in the heart of the bustling city of London, where you can unwind and recharge. Whether you're working nearby and looking to relax during your lunch break or after a busy day, or you're visiting London and staying in a nearby hotel, it’s the perfect sanctuary. You’ll leave feeling refreshed, relaxed, and restored.

Nearest public transport:

The venue is just a short four-minute walk from Moorgate Underground Station and nearby bus stops, making it easily accessible.

The location has the following amenities: Reception area , breakout area, Sink, Sanitiser Station, TV, Toilet, Water Fountain, Showers.

The team:

With a deep passion for holistic healing, Eddy is a certified massage therapist and experienced personal trainer, dedicated to enhancing his clients’ overall wellbeing. He offers a variety of massage techniques—including therapeutic, relaxation, and trigger point therapy—each carefully tailored to meet individual needs. Combining expert technique with an intuitive understanding of the body, Eddy helps clients relieve pain, reduce stress, and achieve lasting inner balance.

What we like about the venue:

• Atmosphere: Soothing, welcoming, calming.
• Specialises in: Massages.
• Brands and products used: Natural, high-quality products for optimal wellbeing.

MAEN London by Danugur is a premium, male-focused aesthetics, grooming, and wellbeing studio created for men who value confidence, comfort, and self-care.

Based in a private, home-based professional venue near Crystal Palace, MAEN blends clinic-level precision with relaxed sophistication — complete with bar lounge, sports screening, shower facilities, and free parking. Clients can unwind with a whisky or glass of wine during consultation, or choose a home, hotel, or office visit for complete discretion and convenience.

Designed by Men, for Men

Our treatments are tailored to men’s skin and structure — targeted, efficient, and results-focused. Whether you’re here to relax, refresh, or refine, you’ll experience expert care from our male and female specialists, supported by the doctor-led Danugur medical team for priority referrals when needed.

We’re proudly inclusive and judgment-free, welcoming clients of all backgrounds and identities, including members of the LGBTQIA+ community.

Treatments & Services

Facials & Skin Health

• Deep-cleansing, anti-ageing & hydrating facials
• Microneedling, chemical peels & PRP boosters
• Acne, pigmentation & razor-bump correction
• Germaine de Capuccini For Men protocols

Injectables & Aesthetics

• Subtle anti-wrinkle & dermal filler treatments
• Non-surgical contouring & skin-tightening

Laser & Hair Removal

• Smart Diode & Soprano ICE laser — safe for all skin types
• Beard line, chest, back, shoulders, abs & neck
• Waxing & body clippering also available

Massage, Recovery & Wellbeing

• Sports, Deep Tissue, Aromatherapy & Lymphatic Drainage (incl. Brazilian)
• Pressotherapy for detox, muscle recovery & circulation
• Relaxation & post-gym recovery massage

The MAEN Experience

At MAEN, you’ll find precision treatments, honest advice, and professional expertise — no filters, no fuss.
Every service is delivered in a comfortable, discreet environment designed for real men and real results.

Take your experience further — contact us to discuss bringing the MAEN luxury to you with personalised out-call treatments at home, hotel, or office.

Facials • Injectables • Waxing • Laser • Body Clippering • Massage • Skin Health
Real results. No filter required.

Location & Access

📍 Private professional venue -South London
🚗 Free parking on-site
🚿 Shower & bar lounge available
⚽ Sports screening area
🏡 Out-call appointments available by request

Client Benefits

• Inclusive, judgment-free environment
• 20 % off Germaine de Capuccini “For Men” retail skincare
• Priority referral access to Danugur Crystal Palace for medical/doctor-led care
• Member & loyalty rewards

MAEN London — Confidence. Care. Clarity.
Premium male skincare, aesthetics & wellness, available in-studio or at your door.

Head to Lucyanna Moore Therapies in Haggerston, London for a range of classic and therapeutic massages, including pregnancy, deep tissue, aromatherapy, and more.

Nearest public transport:
Haggerston overground is less than a 2-minute walk away and Kingsland Road's main bus route is just 1 minute away.

Please note the entrance to this venue is on Stean Street.

The team:
They have 20 years of experience in the industry.

What we like about the venue:

• Atmosphere: Modern, eco-friendly, industrial.
• Specialises in: Massage.
• Brands and products used: Essential oils.

Welcome to Umai Healing, London. A serene, home-based sanctuary dedicated to the art of holistic recovery and essential beauty. By combining the ancient, restorative power of Acupuncture with the precision of expert Waxing, the studio provides a unique "rebalance and refresh" service - allowing you to address physical tension and essential maintenance in a single, unhurried visit.

Nearest public transport:

The studio is exceptionally well-connected, making it conveniently close to public transport. A 10-minute walk from both Maida Vale and Kilburn Park Underground Stations (Bakerloo Line).

The team:

Sveta offers a blend of holistic therapies and beauty treatments in London, specialising in acupuncture, constellation therapy and professional waxing services. Operating from a quiet basement studio, Umai Healing offers a level of one-on-one attention that high-street salons often lack. The service is designed for those who value privacy and a tailored approach to their health and grooming.

What we like about the venue:

• Atmosphere: A calm, private, and restorative home-based environment that feels miles away from the city's bustle.
• Specialises in: Whether you are seeking emotional balance, physical wellbeing or effective hair removal, each session is delivered with care, precision and a personalised approach.

Chia's Place Eltham at SE9 Pilates offers a unique blend of massage therapy that combines expertise gained from diverse training and experiences. Chia herself grew up in Bali, with roots from Thailand and England. Began her training in Holistic Massage in London, brings a holistic approach to her practice. Her background includes work in Chiropractic and Physio clinics, providing her with a deep understanding of the human body's intricacies.

Chia sees massage not just as a means to alleviate physical discomfort but as a pathway to overall well-being. Drawing from her training under an osteopath who founded a Holistic Massage School in London, she incorporates a variety of techniques tailored to each individual's needs. Her goal is to foster a sense of balance and harmony between the body and mind, recognizing that true wellness encompasses both physical and mental aspects.

At Chia's Place, you can choose from a range of specialized massages:

1. Full Body Wholeness Massage: Designed to promote relaxation and rejuvenation, this full body massage utilizes slow, intentional techniques and signature aromatherapy blends. It aims to reduce stress levels and restore equilibrium, leaving clients feeling refreshed and revitalized.

2. Remedial Massage: Targeting muscle tension and tightness, this massage combines deep tissue techniques with a nurturing touch. By incorporating Fire or Dry Cupping, Trigger Point, Deep Tissue, and Myofascial Release techniques, it promotes the body's natural relaxation response, providing restoration and relief.

3. Pregnancy and Post Natal Mommy Massage: Tailored for Pregnancy and new moms, this massage offers gentle yet effective techniques to alleviate muscle tension and support the body's changing shape during pregnancy. It not only promotes relaxation and reduces stress but also helps improve sleep patterns and alleviate anxiety, enhancing overall well-being during this special time.

Whether you're seeking relief from muscle aches, stress reduction, or support during pregnancy, Chia's Place at SE9 Pilates provides a personalized and holistic approach to massage therapy, aiming to help you feel your best both physically and mentally.