steam and sauna therapy in England

Put the 'Ahhh' back in spa with Sparadise Massage Spa, London. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For those with stubborn tension or feeling a little knot so great, their deep tissue massage works with precision into the layers of muscle to ease chronic stress and restore mobility. Or, breathe deeper with their aromatherapy massage; a gentle, scentsational blend of essential oils and soft touch that calms the body, clears the mind and lifts the spirit. Get ready for a spa-tacular time at Sparadise Massage Spa!

Nearest public transport:

Streatham Hill station is just a 14-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing, all-inclusive, black- and Muslim-owned venue ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!
• The extra touches: English and Somali are spoken fluently at the venue.

Enhancing one's natural beauty can feel empowering and at Emma LifeEnergy - Croydon Road, London, that is the ultimate goal. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it's the pinnacle of cutting-edge beauty and aesthetic innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Emma LifeEnergy - Croydon Road!

Nearest public transport:

Elmers End station is only a 4-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Make your way into the heart of Wembley, to find The Massage Therapy Centre. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, The Massage Therapy Centre has something to take away your tension.

Nearest public transport:
Just a 4-minute walk from Wembley Park subway station.

The team:
Ahmed works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Massages.

Welcome to Nidia’s Beauty Room! The best massage, nails and facials in the heart of Surbiton! Nidia specialises in professional massages, including hot stone therapy, deep tissue and relaxing facials, alongside manicures, pedicures, and nail treatments to help clients relax and rejuvenate.

Nearest public transport:

The address is 28 South Bank Lodge, KT66DA. Please check the images above. They are just a 3-minute walk from Surbiton station, you can use bus or train services. Ample free parking is available nearby, for those arriving by car.

You will see a large park with trees. Please use the main entrance and turn right—do not use the back entrance. The door number is between 25-30 and ring number 28. If you get lost, feel free to contact the salon.

The team:

Nidia is a highly professional trained therapist who ensures the best results with a personal touch, helping you feel refreshed and rejuvenated after the visit.

What we like about the venue:

• Atmosphere: A perfect atmosphere of calmness, wellness and peace.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan and organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Welcome to AN Wellness, well-being professionals based within the sleek and modern venue Elements Yoga Space in Ashton-under-Lyne, Greater Manchester. Improve your well-being with our non-invasive natural healing therapies and treatments which help balance the human energy system, assisting the body and face to rejuvenate and repair themselves. Self-care for mind, body, and spirit. Using top medical grade products and techniques they will leave feeling at peace, providing great services such as facials, massages, cosmetic injectables, and more for your beauty needs.

Nearest public transport:

The venue is based on Boodle Street, only a 5-minute walk from Ashton-under-Lyne train station, with local bus routes nearby.

The Team:

The owner, Angela is a Senior Practitioner and Trauma sensitive yoga teacher, having over 12 years of experience in the industry, qualified up to Level 7 in Aesthetics, working in partnership with Doctors of the highest standard. The team of holistic therapists and intuitive healers offers various wellness treatments.

What we like about the venue:

• Atmosphere: Friendly, modern, and welcoming.
• Specialises in: Mediisculpt face and body, skin tightening, and fat loss treatment.
• Reiki Master. Relaxation, calming the nervous system, and releasing stress and anxiety through various techniques.
• Brands and products used: Exuviance, Vegan, cruelty-free products.
• The extra: The venue is wheelchair accessible.

The Retreat Wellbeing Sanctuary is a unique high tech holistic spa tailoring solutions to you. They offer treatments, therapies, classes and workshops and a high tech spa circuit so you can be the happiest stress free you!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing one's natural beauty can feel empowering and at BBL by Fatima, that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to BBL by Fatima.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Lymphatic drainage and non-surgical treatments.
• The extra touches: English, Spanish and Portuguese are spoken fluently in the salon.

C&R Recovery Clinic is a professional physical therapy and rehabilitation clinic providing physiotherapy, sports massage, and hands-on rehabilitation treatments.

We help patients recover from injuries, relieve pain, and improve mobility through personalised, evidence-based care. Our experienced therapists carry out thorough assessments to understand symptoms, goals, and lifestyle before delivering targeted treatment, including therapeutic massage, rehabilitation exercises, and injury recovery programmes.

We focus on addressing the root cause of pain and movement issues to support long-term recovery and prevention in a welcoming clinical environment."

Services include -

Therapeutic Massage

Tecar Therapy

Infrared Sauna Therapy

Physiotherapy

Osteopathy

Personal Training

Sports Rehab

EMS Fitness

Nutrition and Weight Coaching.

Please note:

C&R Recovery Clinic booking system does not sync with Treatwell in real time. To avoid double bookings or disappointment, we kindly ask that you call clinic directly to confirm availability before booking. Thank you for your understanding.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Ultimate Convenience - Towels, bathrobe, toiletries—and a free 25-min infrared sauna
• Complimentary tea, coffee, water & energy bars

Opti-Derma Clinic is a beauty salon located in London. Enjoy a moment just for yourself with personalized treatments carried out with professionalism. Whether you're looking for a quick wellness break or a full day of pampering, the salon focuses on high-quality care and guarantees a memorable experience.

Nearest public transport
Just a one-minute walk from London Gloucester Place/Baker Street and Rossmore Road / London Business School bus stops.

The team
Attentive and warm, Aimee is fully committed to ensuring a pleasant and satisfying experience for every client.

What we like about the venue:

• Atmosphere: Clean, modern and welcoming.
• Specialises in: Facial treatments and body treatments.

The Foundry is a distinguished Centre, conveniently located in the bustling heart of London. This beauty venue is perfect for those seeking a professional and efficient service in a comfortable and inviting environment.

The team

The Foundry is home to a small team of dedicated staff members. Each one takes immense pride in caring for their clients, ensuring every visitor leaves feeling satisfied and revitalized. Their commitment to providing a premium and personalized service to each client sets The Factory apart from the rest.

What we like about the venue

• Atmosphere: professional, warm, chic
• Specialises in: waxing
• Physio Therapy

About Moi is a renowned wellness salon nestled in the heart of Slough. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch massage and therapy services.

Nearest public transport: Burnham 'Train Station

The salon is a six-minute walk from the Everitts Corner bus stop (ID: slgawjp) and it's a 10-minute walk from Burnham station.

The team:

At About Moi, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue:

• Atmosphere: Cosy and Elegant.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

FSIOtherapy is a wellness studio located in the area of Marylebone (London). The venue offers a wide range of premium services for your well-being. The comfortable atmosphere of this centre, alongside the special care put into every appointment, makes it the perfect choice to soothe your body. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Harley Street bus stop, ensuring a stress-free journey for every client. 10 min walk from GreatPortland Street Tube Station, 10 min walk from Baker Street or Regents Park. OR id using the Elizabeth line it is 15 min walk from Bond St.

The team:

This Physiotherapy centre is led by Tegan, a highly skilled professional with vast experience in the wellness field. Her approach focuses on strengthening the body and addressing specific aches to promote overall health. During your visit, Tegan will guide you through a journey of healing, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Clean, comforting and professional.
• Specialises in: Physiotherapy, to help you restore your well-being and melt every tension away.

Mayada Albtahani Aesthetic Lounge Clinic is a beauty salon in Birmingham. The venue provides personalised beauty services to each client. The professional atmosphere of this centre and the quality of the treatments offered make Mayada Albtahani Aesthetic Lounge Clinic a must-visit for every beauty enthusiast. Book your appointment today and pamper yourself!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Moseley Village bus stop, ensuring a stress-free journey for every client.

The team:

Mayada Albtahani Aesthetic Lounge Clinic is your go-to option for all things beauty. The expert beautician Mayada is passionate about delivering exceptional quality and service, always striving to exceed your expectations. She uses only the finest products to guarantee effective and lasting results and tailors every experience to your unique preferences.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Cosmetic injectables, to help you enjoy the smoothest skin and restore volume loss.
• Brands and products used: Botox, to guarantee high-quality results.