steam and sauna therapy in England

Ayush is a well-established Ayurvedic treatment centre located in the heart of Southall. Ayush is rooted in the Athreya tradition of Ayurveda and is part of a wider network of institutions connected to the Dathathreya heritage, one of the world's oldest Ayurvedic lineages. Originating in the Himalayas, the Dathathreya heritage has safeguarded the teachings of the scholar Athreya for over 3,500 years.

Nearest public transport:
The venue is a three-minute walk from the Park Avenue (Stop P) bus stop. Southall station is just a 5-minute walk away.

The team:
The centre's philosophy and practices are guided by Guru Swami Dhananjay Dathathreya Dev, the current head of the Dathathreya lineage. This ensures that every treatment remains faithful to authentic Ayurvedic principles while meeting modern wellness needs.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Ayurvedic treatments.

Home-based venue ‘Kore by Kiera Dee’ is situated in Lowton and offers a range of Dermal Fillers, Cosmetic Injectables, Health and Wellness Testing and specialises in Detox, Drain & Sculpt Manual Lymphatic Drainage Massages, specialising in Post Operative MLD Massages.

Nearest public transport:

Parking available at front of house.

The team:

All the technicians are experienced, friendly professionals who are known for building human connections.

What we like about the venue:

• Atmosphere: Friendly, Professional.
• Specialises in: Detox, Drain & Sculpt Manual Lymphatic Drainage Massages.

Step out of the daily rush and immerse yourself in a world of profound relaxation and renewal at Cinq Spa, Manchester. At Cinq Spa, they believe true wellness begins when all five senses are in harmony. The venue's name reflects the foundation of their philosophy, creating a complete sensory experience through touch, scent, sound, sight, and atmosphere. Every detail is thoughtfully designed to help you disconnect from the demands of everyday life and reconnect with a deeper sense of balance and well-being. Specialising in masterfully delivered, therapeutic bodywork, this dedicated wellness haven features a curated menu of luxury strokes and targeted techniques. This is premium, restorative body care done right. Remember, taking time to balance your senses is the ultimate health statement, plus looking after your wellbeing never goes out of style.

Nearest public transport:

The venue is conveniently located; it is just a 10-minute walk away from Manchester Victoria train and tram station.

The team:

This dedicated holistic therapist provides a premier, one-to-one restorative experience. Operating with a strict individual focus, this therapist ensures your appointment is entirely about you, giving you a secure, deeply comforting space to unwind while they bring your wellness and massage goals to life with undivided attention and professional expertise.

What we like about the venue:

• Atmosphere: Tranquil, sensory, and deeply calming.
• Specialises in: High-end, bespoke massage therapies and holistic body treatments designed to decompress both the mind and physical muscles.

Escape the noise of the city and transport your senses to a realm of deep, holistic healing at Radha Ayurvedic Spa - Pinner. Tucked away in the charming neighbourhood of Pinner, London, this tranquil sanctuary is dedicated to restoring balance to your mind, body, and spirit. If you are looking to melt away stress, ease muscle tension, or experience the profound wellness benefits of time-tested holistic bodywork, this spa offers a peaceful environment designed for total rejuvenation.

Nearest public transport:

The spa is situated just a 5-minute stroll from Pinner Underground Station, keeping you seamlessly connected to central London via the Metropolitan Line.

The team:

The practitioners at Radha Ayurvedic Spa are highly trained specialists who approach wellness with a deep respect for traditional therapeutic techniques. Specialising in customised bodywork, they tailor the pressure, rhythm, and style of every session to align with your personal energy and physical needs. Known for their calm presence, attentive care, and professional expertise, the team ensures you feel completely grounded and supported from the moment you step through the doors.

What we like about the venue:

• Atmosphere: A beautifully serene, warm, and aromatic space.
• Specialises in: Holistic, restorative massage therapies that target both physical tension and mental fatigue.

Welcome to BASE – a holistic skin and wellbeing studio in Upton, Pontefract, West Yorkshire. Founded by Paula, a holistic facialist, energy healer, and transformational coach, she helps women feel calm, radiant, and reconnected to themselves.

The Skin to Soul Program blends non-invasive skin rejuvenation, Reiki, nervous system regulation, and advanced therapies including Infrared Sauna and Red-Light Therapy to restore balance and vitality—inside and out.

Paula also offers holistic facials, microneedling, facial cupping, and skin resurfacing treatments designed to renew your natural glow. Discover your calm, confidence, and connection from Skin to Soul."

Nearest public transport

Just minutes from the Upton Social Club bus stop, providing easy access for locals and visitors seeking revitalising care.

The team

Led by the intuitive and experienced therapist and coach Paula, she focuses on wellness therapies that blend physical support with emotional well-being. Whether you’re there to unwind or recharge, Paula brings deep knowledge and a warm presence to every session.

What we like about the venue:

• Atmosphere: Calming, nurturing and rooted in whole-body wellness.
• Specialises in: skin and wellness treatments.

Welcome to The Signature Treatment Clinic, Arnold, a centre of aesthetic excellence. With over 10 years of experience, The Signature Treatment Clinic fuses medical expertise, innovative technologies and advanced procedures for lasting life-changing enhancements. Their ethos is to achieve your goals using the most innovative and advanced methods possible, facilitated through the bespoke, comprehensive programs created for each patient. Whether you want to rejuvenate, refresh or preserve your appearance, the highly qualified team is on hand to deliver an experience that is easy, enjoyable and most importantly - effective. Go for the glow at The Signature Treatment Clinic!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. Free and paid parking can be found nearby.

The team:

With years of experience, these aesthetic ambassadors are dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their skincare and aesthetic goals with ease.
• Brands and products used: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with vegan ingredients, ensuring both your skin and the earth are treated with care.
• The extra touches: Unwind with a choice of complimentary beverages. Whether it's a cup of tea, a creamy latte, or a refreshing mint-infused water, these drinks perfectly complement the salon's tranquil ambience and top-notch beauty services.

Welcome to The Three Elements-Mini SPA in London. They offer Sauna, Massages, Body scrubs and Facials with Luxury products for women. The most efficient skin care treatment for existing problems such as wrinkles, acne, and fine lines. Ling New York is a miracle care that provides a radiant, youthful complexion with an amazing glow. With the development of this skincare line, LING Skincare has merged state-of-the-art ingredients with Asian beauty secrets for effective, holistic skincare, free from skin irritants such as mineral oil, lanolin, artificial fragrances, and alcohol.

Nearest public transport: Wandsworth town station

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing one's natural beauty can feel empowering and at Royal Clinic & SPA, Northampton, that is the ultimate goal. With an extensive list of skin-smart treatments and much more, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Royal Clinic & SPA!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Enhancing one's natural beauty can feel empowering and at London Skin Clinic, London, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to London Skin Clinic.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

With treatments for every skin type, you'll be spoilt for choice at Lux Laser & Beauty Clinic in Sheffield.

This high-tech beauty venue features all the latest equipment in modern surroundings, and can be found just a short walk from bus, tram and train stops. There is also paid on-street parking nearby.

The team have over 15 years' experience in specialist facials, advanced skin treatments, hair removal, eyelash extensions and much more using products from Crystal Clear and Mesopeel.

Feel refreshed and revived with a visit to Lux Laser & Beauty Clinic.

At Blissful Spirits Therapist, London, they provide a variety of treatments and packages well suited for their clientele. They believe that all treatments take dedication and commitment. At Blissful Spirits Therapist they pride themselves in using only the best for their clientele. They understand that the relationship between a client and therapist needs to be built on trust and consistency. They aim to provide that at Blissful Spirits and this can be vouched for by their loyal clientele with their lovely reviews. The core goal is to make their clientele feel beautiful and confident in their skin and to take pride in themselves. This is why, they try their best to provide the most affordable treatments and to accommodate their clients to the best of their abilities. This includes providing treatments and party packages for you and your loved ones to enjoy.

Nearest public transport:

The venue is a short 6-minute stroll from Limehouse station.

Nearest buses: 115, 135, 15, 100, D3

The team:

Bilkiss began their career in the spa and beauty industry in their mid-30s. The spa and beauty industry had always been a keen interest of theirs, therefore taking it up as a career always felt like a hobby rather than a normal job. It has helped them develop themselves not only career-wise but also physically and emotionally. They feel that the rewards are amazing; knowing that they have truly made a difference in the way a person feels both physically and mentally.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and facials- it's not just a profession but a passion.
• Languages spoken: English, Hindi, Bengali

Located in the bustling city of London, Spa Experience, Old Street, is much more than just a massage and therapy centre. This beauty venue prides itself on delivering exceptional experiences for all clients, providing a tranquil oasis amidst the urban landscape.

The Team

Spa Experience, Old Street, is staffed by a dedicated and small team of professionals. Each team member is committed to ensuring that every client enjoys an unrivalled level of care and attention during their visit. Their combined expertise and dedication to client satisfaction are reflected in every treatment they provide.

What we like about the venue

• Atmosphere: Tranquil, Professional, Relaxing
• Specialises in: Massage & Therapy

About Moi is a renowned wellness salon nestled in the heart of Slough. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch massage and therapy services.

Nearest public transport: Burnham 'Train Station

The salon is a six-minute walk from the Everitts Corner bus stop (ID: slgawjp) and it's a 10-minute walk from Burnham station.

The team:

At About Moi, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue:

• Atmosphere: Cosy and Elegant.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Welcome to your escape in the city at Your Chester Spa, where wellness meets luxury. Discover calm in the heart of Chester. At Your Chester Spa, unwind with their jacuzzi, steam room, sauna, and aromatherapy shower, or treat yourself to their wide range of spa and beauty treatments. Relax, refresh and feel your best - it’s all about you.

Nearest public transport:

They are located on Northgate Street, close to the Northgate Bridge. The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Tade Barber & Beauty, London, the ultimate in grooming and relaxation. This urban oasis is designed with a classic, modern touch, combining a contemporary design with comfort. The backdrop of polished floors, pristine walls and featured black leather chairs create an ambience that fuses sophistication with style. Specialising in everything from smashing shaves and fresh fades to classic cuts and beauty services that leave you feeling fine. These smooth operators are experienced and knowledgeable, they take the time to understand your needs and help you achieve your desired outcome. If you're looking for the perfect blend of beauty, mastery, style and services, book today with Tade Barber & Beauty!

Nearest public transport:

Holloway Road station is just a 12-minute stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Iconic, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Retreat Wellbeing Sanctuary is a unique high tech holistic spa tailoring solutions to you. They offer treatments, therapies, classes and workshops and a high tech spa circuit so you can be the happiest stress free you!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing one's natural beauty can feel empowering and at BBL by Fatima, that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to BBL by Fatima.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Lymphatic drainage and non-surgical treatments.
• The extra touches: English, Spanish and Portuguese are spoken fluently in the salon.

Idalia Aesthetics is a beautifully designed, home-based clinic located on Peak Drive in Dudley. This peaceful sanctuary features warm neutral tones, soft lighting, natural textures, and elegant finishes that create a subtle sense of luxury. Thoughtfully arranged to ensure total comfort and discretion, Idalia Aesthetics offers a quiet escape where you can unwind while receiving attentive, personalised care. Specialising in tailored anti-wrinkle solutions, restorative facials, LED light therapy, and soothing massages, every treatment is customised to enhance your natural beauty and well-being.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The venue is operated by a dedicated beauty practitioner who focuses on one-to-one, tailored care. Providing professional attention in a calm and unhurried setting, she ensures every client receives a personalised treatment plan tailored to their skin and beauty goals.

What we like about the venue:

• Atmosphere: Discreet, elegant, and serene with luxurious, neutral design accents.
• Specialises in: Precision anti-wrinkle treatments, restorative facials, LED light therapy, and relaxing massage therapies.

Welcome to Kayaa Holistic, Birmingham! At Kayaa Holistic, they specialise in ayurvedic treatments that promote relaxation, detoxification and stress relief. The services include soothing massages, natural remedies for skin and hair and therapies designed to alleviate pain, arthritis, insomnia and mental health issues. They also offer yoga classes and personalised weight loss programs to support your overall wellness journey. Experience the healing power of Ayurveda in a tranquil setting. Your path to health and harmony begins here!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.