steam and sauna therapy in England

Welcome to Tade Barber & Beauty, London, the ultimate in grooming and relaxation. This urban oasis is designed with a classic, modern touch, combining a contemporary design with comfort. The backdrop of polished floors, pristine walls and featured black leather chairs create an ambience that fuses sophistication with style. Specialising in everything from smashing shaves and fresh fades to classic cuts and beauty services that leave you feeling fine. These smooth operators are experienced and knowledgeable, they take the time to understand your needs and help you achieve your desired outcome. If you're looking for the perfect blend of beauty, mastery, style and services, book today with Tade Barber & Beauty!

Nearest public transport:

Holloway Road station is just a 12-minute stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Iconic, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Coastal Healing Ramsgate, a home-based wellness venue. Your therapy takes place at one of their dedicated therapy rooms in Ramsgate, Thanet, on the Kent coast. They offer a range of treatments from various massages to Reiki healing.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Dr Beauty By Carlos Prado is an exclusive, private home-based aesthetic clinic located in New Malden. The venue provides a discreet, VIP environment focused on delivering natural, radiant results through advanced facial aesthetics and regenerative wellness.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

Led by Dr Carlos Prado, an award-winning practitioner with medical residency precision, this fully qualified and insured clinic offers an exceptional standard of care. Blending expertise in CBE Medicine, Korean Regenerative Medicine, and epigenetics, he provides an uncompromising level of clinical excellence tailored to your individual skin goals.

What we like about the venue:

• Atmosphere: Private, VIP, clinical, and welcoming.
• Specialises in: Precision Botulinum Toxin treatments, structural Dermal Fillers, revitalising IV Drips, and advanced Korean Regenerative Medicine.
• The extra touches: English and Portuguese are spoken fluently at the venue.

Welcome to Kayaa Holistic, Birmingham! At Kayaa Holistic, they specialise in ayurvedic treatments that promote relaxation, detoxification and stress relief. The services include soothing massages, natural remedies for skin and hair and therapies designed to alleviate pain, arthritis, insomnia and mental health issues. They also offer yoga classes and personalised weight loss programs to support your overall wellness journey. Experience the healing power of Ayurveda in a tranquil setting. Your path to health and harmony begins here!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Wellness By Resolve, a premier wellness centre beautifully located on Lichfield Road in Mere Green, Sutton Coldfield. Step into your private sanctuary for science-backed therapies that calm the mind, heal the body, and enhance long-term wellbeing. This modern and pristine clinic oasis is entirely focused on advanced holistic recovery, cellular health, and premium relaxation. Designed with your ultimate comfort in mind, the centre offers a serene yet professional environment where you can truly escape, restore, and thrive. Whether you are looking to accelerate muscle recovery or invest in long-term vitality, every service is delivered with absolute care.

Nearest public transport:

The centre is excellently located for straightforward commuting in Sutton Coldfield. Blake Street train station is within a convenient 12 to 14-minute walk from the venue, offering regular rail links into Birmingham city centre. Additionally, local bus routes stop just moments away along Lichfield Road, providing smooth and easy travel connections. For those driving, the venue is easily accessible with local parking options nearby.

The team:

The wellness centre features a dedicated team of experts who combine advanced physiological knowledge and technical skill with a friendly, professional approach. Their extensive industry experience ensures that every client receives a highly personalised, comfortable, and top-tier wellness experience that is tailored perfectly to their unique health and vitality goals.

What we like about the venue:

• Atmosphere: Serene, state-of-the-art, and beautifully clean, providing a deeply tranquil and trusted environment designed for ultimate physical and mental restoration.
• Specialises in: A cutting-edge menu of bio-hacking and recovery treatments, including advanced red light therapy, a hyperbaric oxygen chamber, targeted lymphatic drainage, and comprehensive anti-ageing protocols.
• The extra touches: Going above and beyond for your comfort, this premium centre provides complimentary towels, robes, and slippers for your sessions, alongside free refreshments to enjoy during your visit.

Welcome to BASE – a holistic skin and wellbeing studio in Upton, Pontefract, West Yorkshire. Founded by Paula, a holistic facialist, energy healer, and transformational coach, she helps women feel calm, radiant, and reconnected to themselves.

The Skin to Soul Program blends non-invasive skin rejuvenation, Reiki, nervous system regulation, and advanced therapies including Infrared Sauna and Red-Light Therapy to restore balance and vitality—inside and out.

Paula also offers holistic facials, microneedling, facial cupping, and skin resurfacing treatments designed to renew your natural glow. Discover your calm, confidence, and connection from Skin to Soul."

Nearest public transport

Just minutes from the Upton Social Club bus stop, providing easy access for locals and visitors seeking revitalising care.

The team

Led by the intuitive and experienced therapist and coach Paula, she focuses on wellness therapies that blend physical support with emotional well-being. Whether you’re there to unwind or recharge, Paula brings deep knowledge and a warm presence to every session.

What we like about the venue:

• Atmosphere: Calming, nurturing and rooted in whole-body wellness.
• Specialises in: skin and wellness treatments.

Located in the bustling city of London, Spa Experience, Old Street, is much more than just a massage and therapy centre. This beauty venue prides itself on delivering exceptional experiences for all clients, providing a tranquil oasis amidst the urban landscape.

The Team

Spa Experience, Old Street, is staffed by a dedicated and small team of professionals. Each team member is committed to ensuring that every client enjoys an unrivalled level of care and attention during their visit. Their combined expertise and dedication to client satisfaction are reflected in every treatment they provide.

What we like about the venue

• Atmosphere: Tranquil, Professional, Relaxing
• Specialises in: Massage & Therapy

The Retreat Wellbeing Sanctuary is a unique high tech holistic spa tailoring solutions to you. They offer treatments, therapies, classes and workshops and a high tech spa circuit so you can be the happiest stress free you!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

About Moi is a renowned wellness salon nestled in the heart of Slough. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch massage and therapy services.

Nearest public transport: Burnham 'Train Station

The salon is a six-minute walk from the Everitts Corner bus stop (ID: slgawjp) and it's a 10-minute walk from Burnham station.

The team:

At About Moi, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue:

• Atmosphere: Cosy and Elegant.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Ayush is a well-established Ayurvedic treatment centre located in the heart of Southall. Ayush is rooted in the Athreya tradition of Ayurveda and is part of a wider network of institutions connected to the Dathathreya heritage, one of the world's oldest Ayurvedic lineages. Originating in the Himalayas, the Dathathreya heritage has safeguarded the teachings of the scholar Athreya for over 3,500 years.

Nearest public transport:
The venue is a three-minute walk from the Park Avenue (Stop P) bus stop. Southall station is just a 5-minute walk away.

The team:
The centre's philosophy and practices are guided by Guru Swami Dhananjay Dathathreya Dev, the current head of the Dathathreya lineage. This ensures that every treatment remains faithful to authentic Ayurvedic principles while meeting modern wellness needs.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Ayurvedic treatments.

Bamboo Massage & Slimming Body is a distinguished massage and therapy centre nestled in the heart of Pontefract. The venue is known for its dedication to enhancing the wellness of its clients through a range of therapeutic services.

Nearest public transport:

South Elmsall and Moorthorpe stations are just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Step out of the daily rush and immerse yourself in a world of profound relaxation and renewal at Cinq Spa, Manchester. At Cinq Spa, they believe true wellness begins when all five senses are in harmony. The venue's name reflects the foundation of their philosophy, creating a complete sensory experience through touch, scent, sound, sight, and atmosphere. Every detail is thoughtfully designed to help you disconnect from the demands of everyday life and reconnect with a deeper sense of balance and well-being. Specialising in masterfully delivered, therapeutic bodywork, this dedicated wellness haven features a curated menu of luxury strokes and targeted techniques. This is premium, restorative body care done right. Remember, taking time to balance your senses is the ultimate health statement, plus looking after your wellbeing never goes out of style.

Nearest public transport:

The venue is conveniently located; it is just a 10-minute walk away from Manchester Victoria train and tram station.

The team:

This dedicated holistic therapist provides a premier, one-to-one restorative experience. Operating with a strict individual focus, this therapist ensures your appointment is entirely about you, giving you a secure, deeply comforting space to unwind while they bring your wellness and massage goals to life with undivided attention and professional expertise.

What we like about the venue:

• Atmosphere: Tranquil, sensory, and deeply calming.
• Specialises in: High-end, bespoke massage therapies and holistic body treatments designed to decompress both the mind and physical muscles.

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Welcome to Holistic Hands Clinic in London, a peaceful sanctuary dedicated to healing, movement, and mindful restoration. This nurturing space offers cupping therapy massage and therapeutic treatments designed to release tension, support your body, and reconnect you with a sense of calm and clarity. Whether you're seeking deep tissue work, gentle relaxation, or holistic therapies that support emotional wellbeing, every session is tailored with care and purpose.

Nearest public transport:
Located on Fore St, the centre is just a short walk from Silver Street station, with regular bus services close by for easy access.

The Team:
With a background in cupping therapy/dry cupping massage and holistic health, the practitioner brings a grounded, intuitive approach to every treatment. Combining skill with empathy, our focus is on helping each client feel lighter, more aligned, and supported — physically, mentally and emotionally. The team speaks both English and Portuguese.

What we like about the venue:

• Atmosphere: Warm, grounding, and deeply calming.
• Specialises in: Cupping Therapy/Dry Cupping massages a Holistic & Therapeutic approach in healing the body, if you looking for a gentle massage, pain relief, stress reduction, relaxation & improvement of your whole blood circulation, detoxification and reset of your whole body, well you don't need to look further, we also have Sauna Heat Blanket, Deep Infrared Light Therapy, including foot massage, we offer a variety of healing and relaxing therapies to help you feel your best inside out.
• Skin Specialist: From basic skincare to advance skincare treatments, we offer Hydrafacial which is a type of non invasive water-assisted Microdermabration procedure that combines cleansing, exfoliation, extraction, hydration. it can improve the appearance of dull complexion, fine lines, uneven skin tone, hyperpigmentation, acne, sun damage, enlarge pores. All results in clearer and rejuvenated skin with little to no downtime. We also offer Microneedling {is a small controlled skin injuries that force your skin body healing response, so your body rebuilds tissue thus more collogen+ elastin and over time you get a much improve & smoother texture, reduced scars, fine lines, and improved tone. Chemical peels, Skin Boosters, Polynucleatides also available.
• Brands and products used: Vegan, cruelty-free and organic products with natural ingredients.
• The extra touches: Female Adults only, paid parking available.

Welcome to Best Western Premier Dover Marina Hotel & Spa, Dover. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of a diverse range of sumptuous body treatments and massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Dover Priory station is just a 14-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This exclusive spa is renowned for its unwavering commitment to using only vegan and locally-made ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue is wheelchair accessible.

Free yourself from the stresses of daily life and steal a slice of time for yourself, at Balanced Wellness By Davina, London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Balanced Wellness By Davina!

Nearest public transport:

Tooting Bec station is only a 10-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With expert hands and years of experience, they will work their magic to leave you feeling refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This exclusive, adults-only haven, where luxury and sophistication take centre stage, is also wheelchair-accessible.

Welcome to AN Wellness, well-being professionals based within the sleek and modern venue Elements Yoga Space in Ashton-under-Lyne, Greater Manchester. Improve your well-being with our non-invasive natural healing therapies and treatments which help balance the human energy system, assisting the body and face to rejuvenate and repair themselves. Self-care for mind, body, and spirit. Using top medical grade products and techniques they will leave feeling at peace, providing great services such as facials, massages, cosmetic injectables, and more for your beauty needs.

Nearest public transport:

The venue is based on Boodle Street, only a 5-minute walk from Ashton-under-Lyne train station, with local bus routes nearby.

The Team:

The owner, Angela is a Senior Practitioner and Trauma sensitive yoga teacher, having over 12 years of experience in the industry, qualified up to Level 7 in Aesthetics, working in partnership with Doctors of the highest standard. The team of holistic therapists and intuitive healers offers various wellness treatments.

What we like about the venue:

• Atmosphere: Friendly, modern, and welcoming.
• Specialises in: Mediisculpt face and body, skin tightening, and fat loss treatment.
• Reiki Master. Relaxation, calming the nervous system, and releasing stress and anxiety through various techniques.
• Brands and products used: Exuviance, Vegan, cruelty-free products.
• The extra: The venue is wheelchair accessible.

At Icelab Essex Cryo they are bringing cutting-edge technology that you won't find anywhere else in Essex. Their aim is to bring you a new era of health optimisation that will soon have you feeling fitter and healthier. The therapies have been carefully chosen to either work alone or stack them up for a speedier and effective results. Looking after your gut, immune system, blood circulation and lymphatic system has been shown to have a significant effect on how we feel on the outside too, so detoxifying the body is key to a healthier longer life.

Nearest public transport:

Leigh-on-Sea station is just a 19-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: The venue is wheelchair accessible.

Welcome to Etera Medical Centre, a premier private clinic and advanced wellness destination beautifully located on High Road Leytonstone in East London. This highly contemporary, pristine facility offers a sleek, clinical, yet comfortable environment entirely focused on delivering top-tier dentistry, restorative medical treatments, and advanced aesthetic procedures. Combining cutting-edge medical technology with personalized treatment paths, the clinic provides an elite, clinical sanctuary where patient comfort, hygiene, and outstanding physical results are the absolute priorities.

Nearest public transport:

The centre boasts a highly convenient East London location with superb public transport links. It is situated just an 8-minute walk from Leytonstone High Road Overground station and a 12-minute walk from Leytonstone Underground station (Central line). Additionally, major local bus routes stop frequently right outside the entrance, making it exceptionally easy to reach from across London.

The team:

The state-of-the-art clinical space is helmed by a dedicated, multidisciplinary team of medical, dental, and aesthetic experts. Bringing together years of extensive training, clinical safety standards, and a compassionate, patient-centred approach, these professionals ensure that every client receives a thoroughly discussed and bespoke treatment plan tailored perfectly to their health, comfort, and cosmetic goals.

What we like about the venue:

• Atmosphere: Modern, highly professional, and spotlessly clean, providing a trusted and sterile medical environment designed for ultimate peace of mind.
• Specialises in: A comprehensive, high-tech menu of services, specialising in advanced general and cosmetic dentistry, alongside premium medical-aesthetic and skin-rejuvenating treatments.
• The extra touches: Merging clinical precision with luxury care, this venue is fully optimized for client convenience with complete wheelchair accessibility and the rare East London benefit of free on-site parking.