Choose from 37 venues offering sports massages near Upper Sydenham, London

To experience rest and relaxation is an important part of life.

At TrueDreams, we offer a range of massages to help you wind down and forget the stresses of your day.

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function and promote relaxation and well-being.

London Body Centre: Where Beauty Meets Excellence

London Body Centre stands at the forefront of aesthetic and wellness innovation in the heart of the UK's capital. Our state-of-the-art facility combines cutting-edge technology with the expertise of world-renowned practitioners to deliver unparalleled results in body contouring, skin rejuvenation, and overall wellness.

Award-Winning Excellence

Our commitment to excellence has not gone unnoticed. London Body Centre proudly boasts an impressive array of industry accolades, including:

• Best Aesthetic Clinic - London Beauty Awards 2023
• Innovation in Body Contouring - Aesthetic Medicine Awards 2022
• Customer Service Excellence - UK Health & Beauty Awards 2021

These awards underscore our dedication to providing top-tier treatments and exceptional patient care.

Celebrity-Endorsed

London Body Centre has become the go-to destination for celebrities and influencers seeking discreet, high-quality aesthetic treatments. Our client roster includes A-list actors, chart-topping musicians, and prominent social media personalities who trust us with their beauty and wellness needs.

While we maintain strict confidentiality, many of our high-profile clients have openly praised our services, contributing to our reputation as London's premier body contouring and aesthetic wellness centre.

As Featured on ITV

Our ground breaking treatments and expert insights have caught the attention of national media. London Body Centre was prominently featured on ITV's "This Morning," where our lead practitioner demonstrated the latest advancements in non-invasive body sculpting techniques. This segment showcased our commitment to bringing cutting-edge, scientifically-backed treatments to the UK market.

Our Services

At London Body Centre, we offer a comprehensive range of treatments, including:

• Advanced Body Contouring
• Skin Tightening and Rejuvenation
• Cellulite Reduction
• Non-Surgical Face Lifts
• Laser Hair Removal
• Botulinum Toxin
• Dermal Fillers
• PRP
• Vein Removal Treatment
• Laser Hair Removal
• Laser Tattoo Removal

Each treatment is tailored to the individual needs of our clients, ensuring optimal results and satisfaction.

The London Body Centre Experience

When you choose London Body Centre, you're not just selecting a treatment – you're embarking on a transformative journey. Our expert team combines medical expertise with an artistic eye to enhance your natural beauty and boost your confidence.

Experience the London Body Centre difference today and discover why we're the trusted choice for those who demand the very best in aesthetic and wellness care.

Elixirs De Beaute is a Day SPA salon in Streatham Hill. It provides beauty packages and urban solutions to busy Londoners whilst offering multiple treatments at once.

Nearest public transport :

The beauty salon is conveniently located near Streatham Hill station, just a small walk away.

The team :

Natalia is passionate about beauty, she is dedicated to client satisfaction, the driving force behind her work.

What we like about the venue :

• Atmosphere: Relaxing, welcoming and professional.
• Specialises in: Beauty and nails.

Enhancing one's natural beauty can feel empowering and at Renuvenate, within ZAO Wellness Studio, London, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Renuvenate @ Zao.

Danugur Dulwich — Aesthetics, Wellness & Laser Specialists.
Located inside Dulwich Leisure Centre, we offer advanced facials, injectables, laser hair removal, massage, and rehabilitation. Our expert team delivers safe, results-driven treatments for relaxation, confidence, and total body wellness.

Danugur Dulwich is your South London destination for beauty, wellness, aesthetics, and relaxation, based inside Dulwich Leisure Centre (SE22) and serving Dulwich, Southwark, Peckham, Herne Hill, and Forest Hill.
We combine modern technology with expert care to help you look and feel your best — from precision facials and laser hair removal to body contouring and massage recovery.

Our Team

Our Dulwich location is powered by the same highly skilled Danugur team known for excellence at our Crystal Palace flagship:

• Nurse Injectors & Level 7 Aestheticians providing precise anti-wrinkle, filler, and rejuvenation treatments
• Laser & Skin Specialists using Smart Diode and Soprano ICE systems for safe, lasting results
• Massage & Sports Therapists offering recovery, relaxation, and lymphatic health
• Physiotherapists & Rehabilitation Experts supporting recovery from sports injuries, tension, or post-surgery fatigue

Our approach blends beauty, body, and wellness — all in one calming, professional space.

Aesthetics & Skincare

We offer advanced, results-driven treatments including:

• Injectables: Anti-wrinkle, dermal fillers, and skin tightening
• Facials & Skin Rejuvenation: Microneedling, RF, plasma (AgeJET), and cosmeceutical facials
• Germaine de Capuccini Protocols: Timexpert, Purexpert & Hydraluronic facials for every skin need
• Body Contouring & Wrap Therapies: Sculpt, tone, and revitalise your body with tailored solutions

Laser Hair Removal for men and women

Experience Smart Diode and Soprano ICE laser technology — suitable for all skin types, virtually pain-free, and effective year-round.
Enjoy smooth, long-lasting results with PCOS-friendly packages and discounts on multi-area courses.

Massage, Rehabilitation & Recovery

Rebalance your body with:

• Sports, Deep Tissue, Aromatherapy & Manual Lymphatic Drainage (including Brazilian)
• Pressotherapy for detox, slimming, and circulation improvement
• Rehabilitation massage & movement therapy for post-workout or post-surgery recovery

Each session is tailored to restore balance, mobility, and deep relaxation.

The Danugur Experience

At Danugur Dulwich, we believe wellness is more than appearance — it’s confidence, recovery, and self-care.
Our integrated approach unites Aesthetics, Laser, Massage, and Rehabilitation for total body wellbeing in a safe, inclusive space.

Location & Access

📍 Dulwich Leisure Centre, SE22– near Dulwich Village, Peckham, Herne Hill & Forest Hill, Kennington, Denmark Hill, Elephant and Castle
🚆 East Dulwich & Denmark Hill stations nearby
🚗 Free on-street parking and Pay & Display parking available

Client Exclusives

• 20% off Germaine de Capuccini retail skincare in-clinic
• Referral & loyalty rewards
• Priority access to specialist doctor clinics and advanced services at Danugur Crystal Palace

Danugur Dulwich — Be Your Best Self.
Your trusted South London space for Aesthetics, Laser, Physiotherapy, Massage & Wellness.

SH Massage Therapy Rooms has been running since 2008. It is located within The Link Business Centre in Brixton and the owner, Salih, has over 16 years experience in the therapy and fitness industry. He delivers bespoke unisex treatments, but specialises in sports massage. The experience Salih has combined in the two industries gives him a deeper, intrinsic knowledge and understanding of the treatments and the human body. This combined with a well thought out aftercare system gives clients instant impact, as well as lasting effects.

The reception and treatment room atmosphere exudes an air of quiet and peace surrounded by an abundance of tropical plants and the sound of trickling water to help ease the mind. Salih uses the highest quality carrier and essential oils which are pure, vegan friendly and against any animal testing. He runs a sustainable, environmentally-friendly service, as he recycles 100% of disposable items and only uses companies which share the same ethos.

SH Massage Therapy Rooms is wheelchair accessible and has free parking. You will find them just a 5 minute walk from Brixton Tube Station. Buses stop in close proximity to location and bike racks are also available on site.

Health and safety procedures practices in place:

• There will be a minimum of 15mins sanitizing time between customers
• Hand sanitizing gel is provided
• All major credit/debit cards accepted/AMEX

Based at the beautiful Oru space East Dulwich, welcome to Alchemy Essentials, where modern wellness meets holistic care. Our mission is to support your journey to optimal well-being through a blend of personalised self-care treatments, pain management therapies, expertly crafted natural products, and a variety of transformative health experiences. From sports and remedial massage to personal training and rehabilitation services, we cater to your unique needs with a comprehensive approach. Our offerings include immersive sound baths, empowering women’s circles, and rejuvenating wellness retreats, all designed to nurture your mind, body, and soul. Whether you visit our London-based studios or use our convenient mobile services, Alchemy Essentials is dedicated to helping you achieve a balanced, fulfilling life. Discover the transformational power of holistic wellness with us today.

Nearest public transport:

East Dulwich station is just an 11-minute walk away and free and paid parking can be found close by.

The team:

With expert hands and a compassionate heart, the team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking pain relief and a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to the oasis of relaxation and rejuvenation Monsoon Therapy, a massage centre based in West Norwood, London. Each session will be tailored to meet your specific needs, whether you're seeking overall relaxation or targeted healing.

Nearest public transport:

Tulse Hill station is under a 5-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Gift vouchers available; Please call for details.
• Atmosphere: Very modern and professional.
• Specialises in: Thai massage.
• The extra touches: Bank transfer is accepted.

Situated off Lordship Lane in East Dulwich, Thai-Vedic Massage is a massage and therapy centre delivering expert relaxation in a unique and inspired setting. Blending traditional techniques with a modern approach to service, this centre has proven to be a hidden gem in the south London area.

Their unassuming, homely exterior belies a world of eastern tranquillity behind its doors. The smell of aromatherapy oils and exotic scents greets you as you enter, along with a complimentary refreshment to sooth your mind and body. Surrounded by their Indian inspired decor, you are transported to a realm of transcendent bliss, allowing you to enjoy your experience in a comfortable environment. Giving you control over the music played during your treatment you create a space that is solely yours, giving you the freedom to unwind as Thai-Vedic Massage brings you to a place of calm serenity.

N.B. If you develop a cold, kindly reschedule your massage if you will still be in the contagious period (2-3 days after it began) on the date of your appointment.

Tucked away in peaceful South Norwood, a 10 minute walk from Norwood Junction station, Balanced Touch Massage Therapy offers a restorative experience for mind, body, and soul. Our home-based studio is a private sanctuary designed to help you feel completely at ease. From deep tissue to Lomi Lomi, every massage is expertly tailored by Nilda, a highly rated therapist with a loyal following.

What makes us special

• 5-star rated by real clients

• Organic, cruelty-free products

• English, Spanish, and Portuguese spoken

• Easy transport access and free parking

• Women-owned and LGBTQ+ inclusive

Let us help you reconnect with your body, relax your mind, and restore balance.

For waxing, massage, brow & eye, body and facial treatments in Brixton, head to AV Aesthetics, based within Chroma Hair & Beauty. An expert in their field, you're in good hands and can rest assured, you'll be taken care of. Every detail, from the soft tones to the chic accents, makes AV Aesthetics a go-to destination for anyone seeking a fun and fashionable pampering experience. Open a world of possibilities enhance your own kind of beauty and live for your mirror moment with AV Aesthetics!

Nearest public transport:

The salon is only a 6-minute walk from the Bedford Road bus stop (Stop DID: 71452)

Brixton station is a 12-minute stroll away and there are plenty of local bus services close by.

The team:

Talented therapists that provide a comfortable environment for all things beauty. Bringing more than just beauty expertise, very skilled, stylish and always ready with a top-notch beauty tip; making every visit feel like a catch-up with an old friend!

What we like about the venue:

• Atmosphere: Warm, professional and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This is an English, Portuguese, Italian, and Spanish-speaking salon.
• Pet-friendly

We are Streatham's secret spa, your safe space from the outside world, located inside Wellbeing 95 on Streatham Hill.

This tranquil and relaxing setting specialises in Spa packages, Couples massage, Sports massage, Caudalie Facials, and Body treatments.

What's more, some services even include access to the private infrared sauna so you can take your relaxation to the next level.

Whether you're craving a soothing hot stone massage, a complexion-cleansing microdermabrasion facial or a luxury manicure, the trained therapists pride themselves on professional, high-quality treatments.

Situated in Streatham Hill, S. Spa London can be easily reached by train or bus and is your perfect South London wellbeing hub.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Welcome to Shep Sports Massage, London, here to help people avoid and recover from injuries. With massages specifically aimed at remedying issues, be it chronic tension, a soft-tissue (muscle or tendon) injury or even stress. Each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapist targets specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Shep Sports Massage tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Peckham Rye station is just a 3-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Haylistic is a home-based massage and physiotherapy venue based in Streatham. Offering a selection of lower to medium-strength pressure massages and physiotherapy, Haylistic is great for relaxation or help with posture.

Nearest public transport

Haylistic is conveniently located near Norbury station. This makes it easily accessible for those traveling by public transport.

The team

Tashana is a skilled practitioner and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Sports, deep tissue, and relaxation massage, physio.

Go on a journey to a blissful land where all your stresses are left at the door with Salon 49, London. Dedicated to the art of restorative rubdowns, you'll be spoilt for choice at the range of massages on hand, with everything from the classic Swedish or Hot Massages, or, why not try the highly sort-after Kobido Massage, a traditional Japanese technique, in which this salon specialises. Whether you book a serene escape, a fuss-free de-fuzz session or a fierce facial, you'll leave feeling and looking like the deity you are.

Nearest public transport:

North Dulwich, East Dulwich and Honor Oak stations are all within a 30-minute radius of the salon.

The team:

Using a combination of traditional techniques and innovative approaches, this maestro of massage will work their magic, releasing tension and promoting overall well-being.

What we like about the venue:

• Atmosphere: Relaxing, indulgent and welcoming.
• Specialises in: Kobido Massage.

Renuverate is a forward-thinking specialist Sports, Cryotherapy, and Health & Beauty clinic based in Crystal Palace and Bromley, London. At Renuvenate they pride themselves on delivering and providing a welcoming experience for their customers. They provide different ranges of cryotherapy treatments to boost recovery, improve sports performance, manage pain, and deliver a whole range of beauty and anti-ageing benefits.

For sporting enthusiasts looking for some recovery help, and office workers needing to knead out knots, Pure Massage Therapy in Forest Hill is here.

Therapist Hassan is a highly experienced, dedicated and qualified practitioner. An expert in the area of injury and pain management, he specialises in chronic pain and uses a wide range of massage techniques to attend to your needs.

Whether you want to ease your back pain with a pregnancy massage, soothe tired muscles with a sports massage or rid yourself of tension with deep tissue, Hassan offers it all.

You can find him just moments from Forest Hill Station, so there's nothing stopping you from heading over today.

Welcome to Julia @ Balanced Touch Massage Therapy, London. Step into this home-based sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Andy Hall Massage Therapy, within the South London Centre for Complementary Health. Andy is a fully experienced and qualified massage therapist with over 15 years of experience. He has an excellent track record in alleviating a range of ailments from persistent back problems to shoulder pains. His success focuses on tailoring each treatment according to the specifics of individual cases. The effectiveness of my unique method lies in identifying the key areas of concern and then tailoring each treatment according to the individual.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.