sports massages in South East London, London

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

Based at the beautiful Oru space East Dulwich, welcome to Alchemy Essentials, where modern wellness meets holistic care. Our mission is to support your journey to optimal well-being through a blend of personalised self-care treatments, pain management therapies, expertly crafted natural products, and a variety of transformative health experiences. From sports and remedial massage to personal training and rehabilitation services, we cater to your unique needs with a comprehensive approach. Our offerings include immersive sound baths, empowering women’s circles, and rejuvenating wellness retreats, all designed to nurture your mind, body, and soul. Whether you visit our London-based studios or use our convenient mobile services, Alchemy Essentials is dedicated to helping you achieve a balanced, fulfilling life. Discover the transformational power of holistic wellness with us today.

Nearest public transport:

East Dulwich station is just an 11-minute walk away and free and paid parking can be found close by.

The team:

With expert hands and a compassionate heart, the team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking pain relief and a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Located in the Carlton Chambers building SMSM Therapy: Sports Massage & Spinal Manipulation is a massage and therapy. This welcoming, accommodating venue boasts a lead therapist who has extensive experience in the field of sports massage and osteopathic spinal manipulation, guaranteeing you a thorough, expert service.

Visit today and you will be sure to experience a treatment which is completely bespoke and tailored to your individual needs, with staff who pay meticulous attention to detail and provide excellent value for money.

We moved to 126 Burnt Ash Road SE128P on Sunday July 2025 with a long lease. because leegate rebuild soon and we hae to move to Lewisham temporarily ,then we back to Lee .New address is close to Lee railway station, Walk in one minute. bus 202 261 273 sl4 is samein one minute away.and parkingis easy around many free parking .after 12pm free parking. also back of shop have one space parking .Ginseng Tang Chinese Medicine & Acupuncture Clinic offers a Massage, Cupping and Acupuncture services. Your treatment follows a thorough, professional consultation. It’s performed by a experienced, knowledgeable Traditional Chinese Medicine practitioner who is prepared to give tips and advice for your ongoing wellbeing.

Croydon Therapy 4U is a boutique massage practice in South Croydon, offering bespoke treatments delivered by an experienced physiotherapist with over 20 years of hands-on massage experience.

Each session is carefully tailored to your individual needs, combining clinical knowledge with a calm, nurturing approach to support pain relief, stress reduction and deep relaxation. Treatments are performed in a peaceful, refined setting where quality, care and attention to detail come first.

Whether you are seeking relief from muscular tension, recovery from physical strain, or simply time to unwind and reconnect with your body, you can expect a professional, personalised and restorative experience.

With over 20 years of experience in traditional Thai massage and holistic therapies, Even Thai Spa Kennington offers a sanctuary of calm and wellbeing in the heart of South London. The skilled therapists are passionate about helping you relax, restore balance and relieve tension using authentic Thai techniques passed down through generations. Whether you're looking for a deep tissue massage to ease muscle pain or a calming aromatherapy session to soothe the mind, the team is dedicated to delivering personalised treatments tailored to your needs. Step into a serene space and let decades of expertise guide you to total relaxation.

Nearest public transport:

It's a minute's walk from the Windmill Row bus stop, or Kennington station is a 9-minute walk away.

The team:

The team welcomes you warmly. Their diverse expertise ensures a personalised approach, offering relaxing and therapeutic treatments tailored to your specific needs.

What we like about the venue:

• Atmosphere: Experience a true haven of relaxation, inviting you to unwind.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Established in the summer of 2018, Elyse Beauty & Laser Clinic is a fresh spot in Lewisham, a place to discover a melting pot of classic and aesthetic treatments. Nailcare, waxing, facials, endospheres, LED therapy, laser hair removal, eyelash & eyebrow treatments and cosmetic injections are amongst the broad selection to choose from.

The clinic presents a modern and minimalist take on the art deco style, helping you to sit back and relax whilst your treatment gets underway. Each team member has their unique area of expertise, including an in-house doctor who is dedicated to providing aesthetic practices. Their ethos is centred around offering professional and advanced beauty solutions that will ultimately restore your confidence. All treatments available are non-invasive and are carried out using the best technologies on the market.

Located a 3-4 minute walk from Lewisham Train & DLR station. Give yourself that beauty boost at the hands of a talented team in Elyse Beauty & Laser Clinic.

AR Sports Massage is a specialist therapy clinic in Lewisham, dedicated to relieving pain, restoring movement and improving performance for athletes, gym-goers and busy professionals. If you’re dealing with tightness, work-related tension or training-related aches, this is the place for targeted, effective treatment that helps you feel and move better—fast.

Nearest public transport:
Just a two-minute walk from Lewisham Station (National Rail & DLR), with excellent links across London.

The therapist:
Adrian is a highly skilled and versatile Sports Massage Therapist specialising in pain relief, mobility, and corrective work. He uses a tailored combination of sports massage, deep tissue techniques, cupping therapy, assisted stretching and IASTM to deliver measurable, long-lasting results for every client.

What we love about the venue:

• Atmosphere: Professional, focused, and results-driven.
• Specialises in: Sports massage, injury prevention, deep tissue release, mobility work and recovery treatments.
• Approach: Every session is personalised to your body and goals.

Relieve pain. Move better. Feel better.

I am a health and wellness coach with over 15 years of experience, providing services such as:

Health and nutrition programmes, colonic irrigation, remedial treatments /soft tissue massages (individual approach massages for different muscular tensions or just to relax), etc.

I am located: Elena Deker at

Petts Wood Chiroprac11tic Clinic

131, Queensway

Suite A, Victory House

BR5 1DG. The clinic car park entrance is on the opposite side of the road from Petts Wood Library on the corner of Queensway and Franks Wood Ave you should see the purple

sign. 3 allocated spaces with clinic details on the park in one if available. Please note that access to the car park is via an unmade road and we cannot take any responsibility for damage to vehicles accessing the car park. Additional car park 50 yards away or on Queensway. Entrance behind car park on 1st floor via stairs or lift. We are in the offices above the Thai restaurant.

Elena

One SPA London is a relaxing oasis in the heart of the city, situated within The Circle Gym & Spa, an exclusive health club near Tower Bridge. Whether you need a soothing massage, a rejuvenating facial, or a pampering body ritual, we have a variety of treatments to suit your needs. For a small extra charge you can also enjoy access to our pool, steam room, sauna and jacuzzi, where you can unwind and recharge your batteries. Come and experience the best spa in London at One SPA London.

Nearest public transport:

London Bridge or Bermondsey station is just a 12-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Swimming pool ,
• Jacuzzi
• Brand new sauna , steam room and infrared sauna
• Specialises in: Massage, Spa day
• The extra touches: English, Polish , French are spoken fluently at the venue.

Situated off Lordship Lane in East Dulwich, Thai-Vedic Massage is a massage and therapy centre delivering expert relaxation in a unique and inspired setting. Blending traditional techniques with a modern approach to service, this centre has proven to be a hidden gem in the south London area.

Their unassuming, homely exterior belies a world of eastern tranquillity behind its doors. The smell of aromatherapy oils and exotic scents greets you as you enter, along with a complimentary refreshment to sooth your mind and body. Surrounded by their Indian inspired decor, you are transported to a realm of transcendent bliss, allowing you to enjoy your experience in a comfortable environment. Giving you control over the music played during your treatment you create a space that is solely yours, giving you the freedom to unwind as Thai-Vedic Massage brings you to a place of calm serenity.

Services offered:

• Lomi Lomi Massage
• Hot Stone Massage
• Deep Tissue Massage
• Abhyanga Deep Relaxation Massage
• Thai Yoga massage
• Indian Yoga Massage
• Pregnancy Massage
• Thai Pregnancy Massage
• Lymphatic Drainage Msssage
• Swedish Massage
• Moroccan Sports Massage
• Sports Massage
• Indian Head Massage
• Ayurvedic Foot Massage
• Moroccan Rose Face Massage
• Couples Massage Training
• Professional Massage Training

N.B. If you develop a cold, kindly reschedule your massage if you will still be in the contagious period (2-3 days after it began) on the date of your appointment.

Located in the heart of Bromley town centre, The Bromley Clinic aims to help anyone suffering from Musculoskeletal/Neurological pain/dysfunction whether it be sports related or not. All are welcome through our doors so please don’t hesitate to give us a call.

Here’s a list of some of the injuries we treat:

• Frozen shoulder
• Bursitis
• Rotator cuff tears
• Injuries involving Ligament or cartilage tears
• Stiff/painful neck
• Lower back pain inc: Disk prolapse/protrusions, Sciatica and Piriformis Syndrome
• Treatment and Rehabilitation for Post operative patients
• Pain caused by bad posture
• Tennis/Golfers Elbow
• Osteoarthritis
• Injuries caused from repetitive strain
• Carpel Tunnel syndrome/Cubital tunnel syndrome

No need to wait in pain, come and get your problems solved by a specialist. we love to see new faces!

Who are we?

Body & Balance strive to offer the best professional massage in South London.

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How do we do this?

Our main massage therapist, Magdalena, has years' of experience in massage and treatments and is a qualified NC-2 therapist. After qualifying with honors and a Masters in Sports therapy, Magda completed her ND2 and Pro beauty courses and has been treating customers for over 7 years.

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Where are we?

Waddon station is just a 5-minute walk away, so you'll have no problem keeping connected. For those arriving by car, you can also find ample free and paid parking close by.

The Highlights:

• Atmosphere: Restorative, soothing, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English and Polish are spoken fluently at the venue.
• Water and Soft drinks provided.

Our clinic is a clean, welcoming, and professional space designed to make every client feel comfortable and cared for.
We specialise in advanced aesthetic and skin treatments as well as relaxing, results-driven therapies. Every detail of the environment — from hygiene to ambience — has been created to ensure your experience is safe, calming, and personalised.

Here, beauty and wellbeing come together. Whether you’re visiting for a facial, body treatment, or aesthetic procedure, you’ll receive expert care in a serene and immaculate setting.

Nearest public transport

Just a 5-minute walk from the Rochester Way (Stop W) bus stop, making it conveniently accessible for those in search of professional services.

The team

I’m Mariana, an advanced aesthetic practitioner. I specialise in Botox, fillers, skin boosters, fat-dissolving treatments, and professional massages, helping you feel confident, refreshed, and relaxed.

What we like about the venue:

• Atmosphere: Calming, personal and crafted for holistic self-care.
• Specialises in: Massages, Facials, Botox, Fillers

Pay a visit to our stunning modern venue on the Royal Arsenal in Woolwich and enjoy a tailor made massage treatment.

Sarah is an experienced massage therapist, who has worked in the industry since 2011, delivering quality treatments ranging from aromatherapy to sports massage, and carrying out a variety of techniques to help tailor each treatment to you and your specific needs.

Whether you are looking for a relaxing treatment or to treat those aches and pains, we've got you covered. Pay and display parking available nearby at the Heritage Centre, Premier Inn. or Mcbean Street.

Welcome to the oasis of relaxation and rejuvenation Monsoon Therapy, a massage centre based in West Norwood, London. Each session will be tailored to meet your specific needs, whether you're seeking overall relaxation or targeted healing.

Nearest public transport:

Tulse Hill station is under a 5-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Gift vouchers available; Please call for details.
• Atmosphere: Very modern and professional.
• Specialises in: Thai massage.
• The extra touches: Bank transfer is accepted.

Welcome to Bexley Thai Massage, located within Bexley Therapy Rooms at 45 Bexley High Street, Kent — a tranquil sanctuary designed to restore balance, relaxation and wellbeing. This inviting space combines traditional Thai techniques with a modern touch, offering an authentic and rejuvenating experience that soothes both body and mind. Whether you’re seeking to relieve tension, improve flexibility or simply escape the rush of daily life, Bexley Thai Massage is the perfect retreat.

Nearest public transport
Conveniently located near Bexley Station (Stop E), making it easy to reach for a calming break from the everyday.

The Team
A dedicated team of skilled therapists trained in the art of Thai massage, ensuring each session is tailored to your individual needs for the ultimate sense of relaxation.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Thai massage.

For sporting enthusiasts looking for some recovery help, and office workers needing to knead out knots, Pure Massage Therapy in Forest Hill is here.

Therapist Hassan is a highly experienced, dedicated and qualified practitioner. An expert in the area of injury and pain management, he specialises in chronic pain and uses a wide range of massage techniques to attend to your needs.

Whether you want to ease your back pain with a pregnancy massage, soothe tired muscles with a sports massage or rid yourself of tension with deep tissue, Hassan offers it all.

You can find him just moments from Forest Hill Station, so there's nothing stopping you from heading over today.

Movement Collective is a massage studio next to Tower Bridge. The venue offers a wide range of treatments for your wellness. Pilates, Massage, Stretch Therapy - all integrated to create a bespoke wellness experience. Whether you’re dealing with everyday aches or want to improve your mobility, you’ll receive the right care in a peaceful and welcoming space. Book now and focus on yourself!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Tower Bridge bus stop, ensuring a stress-free journey for every client.

What we like about the venue:

• Atmosphere: Calm, professional and welcoming.
• Specialises in: Soothing massages and pilates, to help you move freely and feel your best.

Step into a world of relaxation and rejuvenation at Harmony Lounge London, where wellness meets beauty in a tranquil, soothing environment. This centre specialises in a range of therapeutic massages and advanced aesthetic treatments designed to restore balance to your body, mind and skin. Whether you're looking to relieve stress, ease muscle tension, or enhance your natural beauty, the highly trained therapists and estheticians offer personalised care with the highest quality techniques and products.

Nearest public transport:

Honor Oak Park station is just a 6-minute stroll away and ample free parking is available close by.

The team:

With expert hands and a compassionate heart, this dream team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: At Harmony Lounge, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.