sports massages in South East London, London

Ideally located minutes away from Denmark Hill station, Support and Sustain is a massage and physiotherapy centre located in Camberwell.

As a physiotherapy clinic, the team here provide specialist relief from any aches, pains and injuries, with massage therapists who have received expert training to ensure that they can focus on the areas that most affect you.

Open Monday to Saturday with opening times which fit around a busy, working lifestyle, this is the perfect place to visit if you are looking for an individually tailored, focused and bespoke treatment.

Welcome to The London Osteo.
We believe that every patient deserves care that is truly bespoke. Our focus is always on you — your story, your goals, and your recovery. By listening closely and communicating clearly, we create treatment plans that are centred on your needs and designed to help you move forward with confidence.

Our approach is about more than just easing pain; it’s about helping you feel stronger, recover faster, and return to the activities you love. Whether you are an athlete, a parent-to-be, or simply someone looking to improve their health, we’re here to support your journey.

We offer a wide range of services including osteopathy, sports injury rehabilitation, acupuncture, pregnancy care, and sports massage. Each treatment is delivered with the same commitment to patient-centred care and long-term progress.

At The London Osteo, our goal is to empower you with the right tools, treatments, and guidance so you can take control of your health — and keep moving forward.

Nearest public transport:

Coulsdon Town station is just a 3-minute walk away, so you'll have no problem staying connected. There's ample free parking available in the nearby area.

The team:

Warm, friendly, and empathetic. Our team brings over 10 years of hands-on experience in osteopathy, sports injury rehabilitation, and patient-focused care.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Hands on treatment, movement based rehab, and performance focused recovery. Whether you’re managing pain, returning from an injury, or improving your physical limits, we help you move better, feel stronger, and stay in the game.

Experience targeted relief and deep healing at SanaSpa, operating from a peaceful, home-based studio in London. A private bodywork sanctuary, restorative massage lounge, and holistic wellness suite. Every session adapts precisely to individual body needs, utilising targeted pressure and soothing techniques to restore natural energy balance. Stepping into this tranquil sanctuary allows the mind to quiet down while the body actively heals. Operating under a philosophy of somatic tension release, circulatory rejuvenation, and deep physical restoration, SanaSpa pairs professional bodywork techniques with a soothing, personal atmosphere.

Nearest public transport:

The home-based studio is located in a well-connected area of Eltham, close to plenty of public transport options. A short 12-minute walk (or 3-minute drive) from Eltham Railway Station. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

The bodywork practice philosophy is set by Sanata, a highly trained specialist, senior massage therapist, and wellness practitioner known for her meticulous technique and personalised approach. Her soothing presence and sharp eye for muscle tension guarantee that massage pressure depths, oil blends, and bodywork strokes are calibrated flawlessly to align with your personal health and relaxation goals.

What we like about the venue:

• Atmosphere: The clean, tranquil treatment space provides a peaceful environment.
• Specialises in: Melting away muscle tightness, relieving daily stress, and restoring total bodily harmony in complete privacy.
• The extra touches: The clinic features full wheelchair access, ensuring a comfortable and welcoming environment for all clients. Free refreshments allow you to unwind with a premium beverage while you are being pampered. This boutique space has been intentionally established as an adults-only retreat.

Welcome to Shep Sports Massage, London, here to help people avoid and recover from injuries. With massages specifically aimed at remedying issues, be it chronic tension, a soft-tissue (muscle or tendon) injury or even stress. Each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapist targets specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Shep Sports Massage tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Peckham Rye station is just a 3-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Carnaby Chiropractic Clinic, all you have to lose is your pain! Welcome to Carnaby Chiropractic Clinic in Greenwich, London. Professional chiropractic care focused on relieving pain, improving mobility, and restoring quality of life. They specialise in treating back pain, neck pain, sciatica, joint problems and nerve compression. At Carnaby Chiropractic Clinic, they focus on identifying the root cause of your discomfort through a detailed assessment and personalised treatment plan tailored to your individual needs. Their approach is designed to support recovery, improve movement, reduce pain, and help restore long-term joint and spinal function naturally and effectively. With consistent care and the right treatment approach, many patients begin to notice improvement in mobility, comfort, and overall well-being within the first stages of treatment.

Nearest public transport:

Deptford and Greenwich stations are both within a 12-minute walk.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Andy Hall Massage Therapy, within the South London Centre for Complementary Health. Andy is a fully experienced and qualified massage therapist with over 15 years of experience. He has an excellent track record in alleviating a range of ailments from persistent back problems to shoulder pains. His success focuses on tailoring each treatment according to the specifics of individual cases. The effectiveness of my unique method lies in identifying the key areas of concern and then tailoring each treatment according to the individual.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Beauty salon dedicated to providing high end treatments using quality products and outstanding service by a passionate team, offering extended opening hours to cater to the working woman.

Welcome to The Regeneration Room. I'm Sally a qualified level 3 holistic therapist, based in West Wickham, South East London. Treating clients from my beautiful tranquil treatment room. My treatments are holistic based with an emphasis on treating women to help them feel their absolute best. Within my treatments I offer the award winning Body Ballancer. This medical graded, high quality machine uses compression garments to treat your lymphatic system. I Taylor all of my clients treatments to incorporate all that you wish to achieve out of your session. Book your appointment today.

Welcome to UK Beauty Hair Salon & Luxury Massage a premier Beauty destination beautifully located within Norfolk House on Wellesley Road in the heart of Croydon. This modern, pristine space offers a professional and welcoming environment entirely focused on providing high-quality hair styling, expert grooming, and bespoke hair care treatments tailored to your individual style.

Nearest public transport:

The salon boasts an exceptional Croydon location with fantastic transport links. It is situated just a short 4-minute walk from Wellesley Road Tram Stop and only a 7-minute walk from East Croydon train station, providing rapid and effortless rail, tram, and bus connections across South London and into Central London.

The team:

The dedicated Beauty space is helmed by the exceptionally skilled and attentive professional with extensive knowledge and meticulous attention to detail with a friendly, expert approach, ensuring that every client receives a highly personalised, comfortable, and top-tier Beauty service.

What we like about the venue:

• Atmosphere: Bright, contemporary, and beautifully clean, providing a relaxed and professional environment to sit back and enjoy your hair transformation.
• Specialises in: A comprehensive menu of professional hair styling and grooming services designed to refresh and enhance your look.

Step into the soothing sanctuary of Lily Aesthetic & Medical Group within A Silva Dental, Health & Wellbeing, London, where tranquillity meets transformation. This salon specialises in the art of fab fillers, fierce facials and a sprinkle of anti-wrinkle, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, these talented technicians will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Lily Aesthetic & Medical Group!

Nearest public transport:

Elephant & Castle station is just a 4-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: English and Spanish are spoken fluently at the venue (Conquer your day with a touch of olé!).

Located in Croydon, London, Elbie’s Align Therapies provides professional sports and relaxation massage designed to ease tension, support recovery, and improve mobility. Each treatment is tailored with care, helping you feel comfortable, relaxed, and better in your body.

Nearest public transport:

East Croydon station is a few minutes away from the venue.

The team:

The expert therapist at the centre is keen on helping you unlock your better self and feel restored.

What we like about the venue:

• Atmosphere: Welcoming and intimate.
• Specialises in: Relaxation massage.

Bodytonic Clinic - Canada Water is an award-winning health and wellness centre located in the historic Dock Offices at Surrey Quays, specialising in therapeutic body treatments. Set within a stunning landmark building, this clinic provides a professional and restorative environment for those seeking expert physical therapy and recovery.

Nearest public transport:

The clinic is exceptionally easy to reach, situated just a 1-minute walk from Canada Water Station (Jubilee Line and London Overground). It is also perfectly positioned next to the Canada Water bus station, which serves numerous routes including the 1, 47, 188, 199, and 225, providing seamless links to Canary Wharf, London Bridge, and Greenwich.

The team:

The clinic is home to a multi-disciplinary team of professionals, including osteopaths, physiotherapists, and massage therapists. They pride themselves on their clinical expertise and holistic approach, ensuring that every body treatment is tailored to address specific physical concerns and promote long-term well-being.

What we like about the venue:

• Atmosphere: Historic, spacious, and professional.
• Specialises in: A wide range of Body Treatments, including Sports Massage, Osteopathy, Cranial Osteopathy, and Deep Tissue work.

AR Sports Massage is a specialist therapy clinic in Lewisham, dedicated to relieving pain, restoring movement and improving performance for athletes, gym-goers and busy professionals. If you’re dealing with tightness, work-related tension or training-related aches, this is the place for targeted, effective treatment that helps you feel and move better—fast.

Nearest public transport:
Just a two-minute walk from Lewisham Station (National Rail & DLR), with excellent links across London.

The therapist:
Adrian is a highly skilled and versatile Sports Massage Therapist specialising in pain relief, mobility, and corrective work. He uses a tailored combination of sports massage, deep tissue techniques, cupping therapy, assisted stretching and IASTM to deliver measurable, long-lasting results for every client.

What we love about the venue:

• Atmosphere: Professional, focused, and results-driven.
• Specialises in: Sports massage, injury prevention, deep tissue release, mobility work and recovery treatments.
• Approach: Every session is personalised to your body and goals.

Relieve pain. Move better. Feel better.

Welcome to Matras Osteopathy & Wellness, a professional therapy and bodywork sanctuary situated in the modern Fuel Tank building along Creekside in Deptford, London. Designed as a calm, pristine, and restorative space, this venue offers a peaceful environment where you can focus entirely on pain relief, movement recovery, and deep physical relaxation. Specialising in expert osteopathic care and therapeutic massage, Matras Osteopathy & Wellness combines clinical precision with holistic techniques to address musculoskeletal discomfort and restore overall balance to your body.

Nearest public transport:

Located in the vibrant Deptford and Greenwich border district, the venue enjoys excellent transport links. Deptford Bridge DLR station is just a 5-minute walk away, while Greenwich station (National Rail and DLR) and Deptford station are both within an 8-to-10 minute walk.

The team:

The clinic is led by skilled osteopath Zuzanna Matras, together with her amazing team of associates: osteopath Jennifer, and massage therapists Ania and Anja, who bring a warm, intuitive, and highly professional approach to every consultation. The team takes the time to conduct thorough assessments, understand the root cause of your physical discomfort, and create bespoke treatment strategies tailored to your individual needs, lifestyle, and recovery goals.

What we like about the venue:

• Atmosphere: Modern, tranquil, and clinical a welcoming wellness space designed for dedicated physical recovery.
• Targeted osteopathic treatments for all ages, from babies to the elderly, women’s health, Mummy MOT, and therapeutic and relaxing massages.
• The extra touches: Fully wheelchair accessible, unsecured street parking is available along the Creekside, subject to availability, consultations are available in English, Polish, Swedish, and Italian. If you would like your consultation to be conducted in a specific language, please contact us in advance to confirm that a practitioner fluent in your preferred language will be available.

Danugur Crystal Palace — Doctor-Led Dermatology, Aesthetics & Wellness."Your One Stop Clinic with a solution for almost all concerns"

CQC-registered, award-winning clinic offering dermatology, injectables, laser hair removal, physiotherapy and rehabilitation. Doctors, nurses and Level 7 aestheticians deliver safe, inclusive, results-driven care across Crystal Palace, Bromley & Croydon.

About

Danugur Crystal Palace is a CQC-registered, doctor-led Medical Aesthetics and Wellness Clinic serving Crystal Palace, Bromley, Beckenham, Norwood & Croydon.
We’re South London’s flagship destination for skincare, body confidence and rehabilitation — blending medical precision with genuine, person-centred care.

Our Medical & Wellness Team

Your wellbeing is supported by a multidisciplinary team of medical professionals:

• Doctor & Prescriber (in-house) overseeing all clinical and aesthetic care
• Dermatologist (30 + years’ experience) specialising in acne, rosacea, eczema, psoriasis, mole & wart removal
• Nurse Injectors & Level 7 Aestheticians providing advanced anti-wrinkle, filler and rejuvenation treatments
• Physiotherapists (Band 7 & MSK) treating sports injuries, arthritis, post-surgery recovery and back pain
• Osteopaths & Massage Therapists offering lymphatic drainage, sports and recovery massage

Our integrated model allows clients to move seamlessly from a Dermatology or Doctor Consultation to Aesthetic or Physio-led treatment within one trusted, CQC-registered space.

Dermatology & Medical Skincare

• Acne & Rosacea: topical, oral and light-based therapies
• Eczema & Psoriasis: barrier restoration & phototherapy
• Mole & Skin Tag Removal: surgical, cryotherapy & laser options
• Hair Loss (PRP & Regenerative): scalp & beard health
• Skin Cancer Screening & Mole Assessment with referral pathways

Aesthetics, Cosmetic Injectables and Beauty Treatments:

• Injectables: anti-wrinkle, dermal fillers, skin tightening, skin boosters
• Rejuvenation: hydrafacial, microneedling, RF (Morpheus8-style), plasma, chemical peels, Mesotherapy (needles and no needle)
• Body Contouring: fat-dissolving, EmSculpt Neo, wrap therapies
• Facials: Germaine de Capuccini Timexpert lift, wrink-less, Vitamin c brightening, Hydraluronic and plumping, prescriptive medical facial, acne, teens facials. classic with extractions, spa prescriptive and more
• Waxing for men and women (intimate and body waxing)

Laser Hair Removal- Permanent Hair Reduction- for men and women

We use Smart Diode & Soprano — safe for all skin types, virtually pain-free, and effective year-round. Laser provides long-term results. a perfect solution for persons diagnosed with PCOS. We have PCOS-friendly packages and multi-area discounts up to 25 %.. Our lasers are medical grade.

Physiotherapy & Rehabilitation

Treatments for: MSK, Neurological Specialist, Back & neck pain, Sports and repetitive strain injuries, Post-operative rehabilitation, Arthritis and joint conditions, Cupping (Dry + Wet), Dry Needling, Acupuncture

Massage & Recovery

Choose from Sports, Deep Tissue, Aromatherapy, Manual Lymphatic Drainage (including Brazilian) or Pressotherapy for detox and circulation.

Location & Access

📍 Crystal Palace, SE19 -near Bromley, Beckenham, Sydenham, Norwood & Croydon
🚆 10 mins from Crystal Palace & Gipsy Hill stations
🚗 Free and Pay & Display parking available
♿ Ground-floor access and private treatment rooms

Client Exclusives

• 20 % off Germaine de Capuccini retail skincare
• Referral & loyalty rewards
• Priority access to Dermatology and Osteopathy services

Danugur Crystal Palace - Doctor-Led Dermatology, Aesthetics & Wellness in South London.
We look forward to welcoming you.

Vantage Performance is a premier wellness and recovery clinic located in the Royal Oak Centre on Brighton Road, Purley. Specialising in professional massages and physical performance, this clinic provides a focused and results-driven environment for clients seeking everything from deep tissue recovery to therapeutic relaxation in a modern, clinical setting.

Nearest public transport:

The clinic is exceptionally well-connected, situated just a 2-minute walk from Purley Rail Station. It is also perfectly positioned for those travelling by bus, with the Royal Oak Centre being served by numerous routes, including the 60, 166, 407, and 466, offering easy access from across Croydon and Surrey.

The team:

Lead specialist Darren is highly committed to physical health and optimum bodily performance. With a professional and technical approach to bodywork, he ensures that every massage is tailored to the client's specific physical needs, whether they are recovering from an injury, managing chronic tension, or seeking to improve athletic mobility. Darren provides an attentive, expert service dedicated to achieving tangible results.

What we like about the venue:

• Atmosphere: Professional, clinical, modern, and performance-focused.
• Specialises in: Expert massages, including sports massage, deep tissue therapy, and recovery-focused bodywork.

Welcome to Agata Therapies, London, a sanctuary of relaxation and expert massage treatments designed to rejuvenate both body and mind. Offering a holistic approach to wellness, this serene space provides specialised therapies tailored to relieve tension, improve mobility, and promote overall well-being.

Nearest public transport

Conveniently located near Blackheath station, ensuring effortless access for those seeking professional massage services.

The team

Led by the skilled Agata, Agata Therapies specialises in deep tissue, sports, and Swedish/holistic massage treatments, using expert techniques to provide personalised care and lasting relief.

What we like about the venue:

• Atmosphere: Tranquil, restorative and designed for complete relaxation.
• Specialises in: Deep tissue massage, sports massage, Swedish abd holistic massage.

Double award winning Xu Clinic in South Croydon offers a holistic sanctuary for those seeking relief through Traditional Chinese Medicine. With a focus on acupuncture, herbal remedies, remedial massage, fertility massage and therapeutic treatments, this clinic blends centuries-old wisdom with modern professionalism.

Nearest public transport
Just a 4-minute walk from Sanderstead Station, making it easily reachable for locals and visitors alike.

The team
Run by Ivy, a third-generation Traditional Chinese Medicine practitioner from Wuhan, China. Ivy and her team are known for their compassionate care and deep expertise in treating a wide range of conditions—from chronic pain, digestive issues, skin conditions, hormonal imbalance, Paediatric care, ADHD support, Menopause care to fertility support and fatigue. Her team consists of acupuncturists, herbalists, massage therapist and naturopathy practitioners.

What we like about the venue:

• Atmosphere: Calm, clinical, and deeply restorative.
• Specialises in: Acupuncture, herbal medicine, acupressure massage, fertility massage, Thai Massage with Aromatherapy.
• Extra touch: Xu Clinic's treatments are tailored with lifestyle advice and dietary guidance, offering a truly personalised healing experience.

Conditions we treat:

- Natural and assisted fertility support for men and women - Gut health - Pain syndrome, Fibromyalgia - Skin condition - Intolerance and Allergies - Women's health, hormonal imbalance, thyroid issues, menopause support - Men's health, Sperm health - Children's health, ADHD support

All practitioners are registered members of UK professional regulatory bodies and fully insured.

Your care is always in human hands. Every treatment is delivered by experienced practitioners, while we use smart technology behind the scenes to manage bookings and admin, so we can focus more on you.

Please see our Google reviews for client testimonials!

www.xuclinic.co.uk

Nurture Osteo it's a osteopathy and beauty center set within Posture London Pilates Studio.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and relaxing
• Specialises in: osteopathy, massage and dry needling

J&G Womens massage is a dedicated therapeutic sanctuary located on Bloomfield Road, Woolwich, specialising in restorative massages designed specifically for women. This welcoming and private studio offers a serene environment for clients looking to alleviate stress, reduce tension, and promote overall physical well-being.

Nearest public transport:

The studio is conveniently located, situated just a 4-minute walk from the Bloomfield Road bus stop (served by the 51, 53, and 291 routes) and approximately 10 minutes' walk from Woolwich Arsenal Station (DLR and National Rail).

The team:

Lead therapist Jay is highly experienced in various massage techniques and is committed to providing a bespoke, healing experience tailored to each client's individual needs. He ensures a consistently supportive, professional, and tranquil service, guaranteeing a deeply relaxing and restorative session.

What we like about the venue:

• Atmosphere: Tranquil, private, professional, and restorative.
• Specialises in: Therapeutic Massages for women, including deep tissue and relaxation treatments, Sports massage, Lymphatic Drainage.
• Tailor made service to fit your needs, Jay likes to sit down first to discuss if needed any details about your discomforts/ injuries/ pains and guide you through the treatment before he starts. His service is far from generic or robotic and is very personalised to each client.
• I was offered a fresh hot towel to clean my face, a selection of herbal teas, water at fridge or room temperature, asked what oil I preferred and a Eucalyptus scented defuser under my table which opened up my sinuses. Very professional touch as most salons don't think of this.