sports massages in South East London, London

Welcome to Julia @ Balanced Touch Massage Therapy, London. Step into this home-based sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

J&G Womens massage is a dedicated therapeutic sanctuary located on Bloomfield Road, Woolwich, specialising in restorative massages designed specifically for women. This welcoming and private studio offers a serene environment for clients looking to alleviate stress, reduce tension, and promote overall physical well-being.

Nearest public transport:

The studio is conveniently located, situated just a 4-minute walk from the Bloomfield Road bus stop (served by the 51, 53, and 291 routes) and approximately 10 minutes' walk from Woolwich Arsenal Station (DLR and National Rail).

The team:

Lead therapist Jay is highly experienced in various massage techniques and is committed to providing a bespoke, healing experience tailored to each client's individual needs. He ensures a consistently supportive, professional, and tranquil service, guaranteeing a deeply relaxing and restorative session.

What we like about the venue:

• Atmosphere: Tranquil, private, professional, and restorative.
• Specialises in: Therapeutic Massages for women, including deep tissue and relaxation treatments, Sports massage, Lymphatic Drainage.
• Tailor made service to fit your needs, Jay likes to sit down first to discuss if needed any details about your discomforts/ injuries/ pains and guide you through the treatment before he starts. His service is far from generic or robotic and is very personalised to each client.
• I was offered a fresh hot towel to clean my face, a selection of herbal teas, water at fridge or room temperature, asked what oil I preferred and a Eucalyptus scented defuser under my table which opened up my sinuses. Very professional touch as most salons don't think of this.

Welcome to Andy Hall Massage Therapy, within the South London Centre for Complementary Health. Andy is a fully experienced and qualified massage therapist with over 15 years of experience. He has an excellent track record in alleviating a range of ailments from persistent back problems to shoulder pains. His success focuses on tailoring each treatment according to the specifics of individual cases. The effectiveness of my unique method lies in identifying the key areas of concern and then tailoring each treatment according to the individual.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

R.M Beauty Therapy is a reputable waxing salon nestled in the heart of London. Known for its commitment to quality and customer satisfaction, the salon has steadily established itself as a go-to destination for beauty enthusiasts across the city.

The Team

The salon boasts a small yet dedicated team of staff members who make it their mission to take care of clients. Each team member brings a unique set of skills and an unwavering passion for beauty therapy, ensuring every client leaves the salon feeling pampered and appreciated.

What We Like About the Venue

• Atmosphere: professional, relaxing, welcoming
• Specialises in: waxing

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Whether you book a deep tissue or a classic massage, Laura at Laura's Touch within Appear Natural Clinic ensures that the service is tailored to your needs. A client-centred approach is at the heart of everything she does.

Nearest public transport:
Hayes railway station is a 1-minute walk away.

Parking:
Ample pay & display parking on the high street, also free parking on surrounding residential roads.
80p/h Mon-Sat 8.30am-6.30pm.
Max stay 2hrs.
Ringo Location no: 6081 Station Approach, Hays.

The team:
Therapist Laura is a highly-skilled, professional, ITEC qualified massage therapist with over 5-years of experience. She complements her remedial and therapeutic massage therapy with neuromuscular and myofascial release techniques to create a stress-relieving and client-centred approach.

Laura is a member of The Federation Of Holistic Therapists. This is the leading association in the UK and Ireland for accredited therapists and is vetted and approved by the Professional Standards Authority.

What we like about the venue:

• Atmosphere: Beautifully refurbished, clean, spacious, soothing, rejuvenating
• Specialises in: Remedial and therapeutic massage.
• The extra touches: There is an on-site cafe serving a delicious selection of hot and cold food.
• Brands: Neom, Neals Yard, Weleda, Gaia Guru, Gya Labs.

Welcome to The Regeneration Room. I'm Sally a qualified level 3 holistic therapist, based in West Wickham, South East London. Treating clients from my beautiful tranquil treatment room. My treatments are holistic based with an emphasis on treating women to help them feel their absolute best. Within my treatments I offer the award winning Body Ballancer. This medical graded, high quality machine uses compression garments to treat your lymphatic system. I Taylor all of my clients treatments to incorporate all that you wish to achieve out of your session. Book your appointment today.

The Medical Therapy Group in Bromley is a dedicated and relaxing space for injury and injury prevention treatments. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Restore your mind and body at The Medical Therapy Group.

Nearest public transport:

Based inside The Pavilion by Mytime Active, this calming space is conveniently located just a 7-minute walk from Bromley North station and a number of bus stops.

The team:

Let the wonderful therapist, Ahmet, identify and rectify the cause of your pain injury through personalised therapeutic massages and treatments, like fire/dry cupping and sports massage.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: They have a strong focus on using natural products, ensuring that this venue blends relaxation and ethics seamlessly in every treatment.
• The extra touches: English and Turkish are spoken fluently at the venue.

Bodytonic Clinic - Canada Water is an award-winning health and wellness centre located in the historic Dock Offices at Surrey Quays, specialising in therapeutic body treatments. Set within a stunning landmark building, this clinic provides a professional and restorative environment for those seeking expert physical therapy and recovery.

Nearest public transport:

The clinic is exceptionally easy to reach, situated just a 1-minute walk from Canada Water Station (Jubilee Line and London Overground). It is also perfectly positioned next to the Canada Water bus station, which serves numerous routes including the 1, 47, 188, 199, and 225, providing seamless links to Canary Wharf, London Bridge, and Greenwich.

The team:

The clinic is home to a multi-disciplinary team of professionals, including osteopaths, physiotherapists, and massage therapists. They pride themselves on their clinical expertise and holistic approach, ensuring that every body treatment is tailored to address specific physical concerns and promote long-term well-being.

What we like about the venue:

• Atmosphere: Historic, spacious, and professional.
• Specialises in: A wide range of Body Treatments, including Sports Massage, Osteopathy, Cranial Osteopathy, and Deep Tissue work.

Samrose Beauty & Spa is located in Lewisham and offers a range of services, including Massage, Hot stone, Thai massage, Dip tissue, Sport massage, Lymphatic drainage massage, Pregnancy massage, and Man Haircut and Massage (full package: £100)

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• We available two rooms at basement, clean, and comfortable.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Chislehurst Massage & Rehabilitation offers expert massage and rehabilitation for athletes and active individuals. We focus on alleviating muscle tension, improving flexibility, and speeding up recovery. Our skilled therapist uses targeted techniques to address soreness and prevent injury, tailoring each session to your unique needs. Leave feeling recharged and ready for peak performance.

Nearest public transport:

Chislehurst station is a 15-minute walk and ample free parking is available.

The team:

Our highly experienced soft tissue therapist is passionate about optimising your physical well-being. He has trained with the London School of Sport and Remedial Massage as well as with John Gibbons of the Bodymaster Method. He is trained in various advanced techniques such as myofascial release, soft tissue release and neuromuscular techniques.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling centred and relaxed

Danugur Crystal Palace — Doctor-Led Dermatology, Aesthetics & Wellness."Your One Stop Clinic with a solution for almost all concerns"

CQC-registered, award-winning clinic offering dermatology, injectables, laser hair removal, physiotherapy and rehabilitation. Doctors, nurses and Level 7 aestheticians deliver safe, inclusive, results-driven care across Crystal Palace, Bromley & Croydon.

About

Danugur Crystal Palace is a CQC-registered, doctor-led Medical Aesthetics and Wellness Clinic serving Crystal Palace, Bromley, Beckenham, Norwood & Croydon.
We’re South London’s flagship destination for skincare, body confidence and rehabilitation — blending medical precision with genuine, person-centred care.

Our Medical & Wellness Team

Your wellbeing is supported by a multidisciplinary team of medical professionals:

• Doctor & Prescriber (in-house) overseeing all clinical and aesthetic care
• Dermatologist (30 + years’ experience) specialising in acne, rosacea, eczema, psoriasis, mole & wart removal
• Nurse Injectors & Level 7 Aestheticians providing advanced anti-wrinkle, filler and rejuvenation treatments
• Physiotherapists (Band 7 & MSK) treating sports injuries, arthritis, post-surgery recovery and back pain
• Osteopaths & Massage Therapists offering lymphatic drainage, sports and recovery massage

Our integrated model allows clients to move seamlessly from a Dermatology or Doctor Consultation to Aesthetic or Physio-led treatment within one trusted, CQC-registered space.

Dermatology & Medical Skincare

• Acne & Rosacea: topical, oral and light-based therapies
• Eczema & Psoriasis: barrier restoration & phototherapy
• Mole & Skin Tag Removal: surgical, cryotherapy & laser options
• Hair Loss (PRP & Regenerative): scalp & beard health
• Skin Cancer Screening & Mole Assessment with referral pathways

Aesthetics, Cosmetic Injectables and Beauty Treatments:

• Injectables: anti-wrinkle, dermal fillers, skin tightening, skin boosters
• Rejuvenation: hydrafacial, microneedling, RF (Morpheus8-style), plasma, chemical peels, Mesotherapy (needles and no needle)
• Body Contouring: fat-dissolving, EmSculpt Neo, wrap therapies
• Facials: Germaine de Capuccini Timexpert lift, wrink-less, Vitamin c brightening, Hydraluronic and plumping, prescriptive medical facial, acne, teens facials. classic with extractions, spa prescriptive and more
• Waxing for men and women (intimate and body waxing)

Laser Hair Removal- Permanent Hair Reduction- for men and women

We use Smart Diode & Soprano — safe for all skin types, virtually pain-free, and effective year-round. Laser provides long-term results. a perfect solution for persons diagnosed with PCOS. We have PCOS-friendly packages and multi-area discounts up to 25 %.. Our lasers are medical grade.

Physiotherapy & Rehabilitation

Treatments for: MSK, Neurological Specialist, Back & neck pain, Sports and repetitive strain injuries, Post-operative rehabilitation, Arthritis and joint conditions, Cupping (Dry + Wet), Dry Needling, Acupuncture

Massage & Recovery

Choose from Sports, Deep Tissue, Aromatherapy, Manual Lymphatic Drainage (including Brazilian) or Pressotherapy for detox and circulation.

Location & Access

📍 Crystal Palace, SE19 -near Bromley, Beckenham, Sydenham, Norwood & Croydon
🚆 10 mins from Crystal Palace & Gipsy Hill stations
🚗 Free and Pay & Display parking available
♿ Ground-floor access and private treatment rooms

Client Exclusives

• 20 % off Germaine de Capuccini retail skincare
• Referral & loyalty rewards
• Priority access to Dermatology and Osteopathy services

Danugur Crystal Palace - Doctor-Led Dermatology, Aesthetics & Wellness in South London.
We look forward to welcoming you.

WS Thai Table Massage is located in Croydon vast range of massage treatments performed by a talented team with many years of experience, great technique and incredible passion.

Nearest public transport

George street tube station is just 1-minute walk away.

The team

The venue is managed by a small team of dedicated staff members. Their main responsibility is to ensure every client receives top-quality service and leaves the venue feeling refreshed, rejuvenated, and satisfied. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue

• Atmosphere: relaxing, inviting, professional
• Specialises in: massage

Xu Clinic in South Croydon offers a holistic sanctuary for those seeking relief through Traditional Chinese Medicine. With a focus on acupuncture, herbal remedies, remedial massage, fertility massage and therapeutic treatments, this clinic blends centuries-old wisdom with modern professionalism.

Nearest public transport
Just a 4-minute walk from Sanderstead Station, making it easily reachable for locals and visitors alike.

The team
Run by Ivy, a third-generation Traditional Chinese Medicine practitioner from Wuhan, China. Ivy and her team are known for their compassionate care and deep expertise in treating a wide range of conditions—from chronic pain, digestive issues, skin conditions, hormonal imbalance, Paediatric care, ADHD support, Menopause care to fertility support and fatigue. Her team consists of acupuncturists, herbalists, massage therapist and naturopathy practitioners.

What we like about the venue:

• Atmosphere: Calm, clinical, and deeply restorative.
• Specialises in: Acupuncture, herbal medicine, acupressure massage, fertility massage, Thai Massage with Aromatherapy.
• Extra touch: Xu Clinic's treatments are tailored with lifestyle advice and dietary guidance, offering a truly personalised healing experience.

Conditions we treat:

- Natural and assisted fertility support for men and women - Gut health - Pain syndrome, Fibromyalgia - Skin condition - Intolerance and Allergies - Women's health, hormonal imbalance, thyroid issues, menopause support - Men's health, Sperm health - Children's health, ADHD support

All practitioners are registered members of UK professional regulatory bodies and fully insured.

Your care is always in human hands. Every treatment is delivered by experienced practitioners, while we use smart technology behind the scenes to manage bookings and admin, so we can focus more on you.

Please see our Google reviews for client testimonials!

www.xuclinic.co.uk

Welcome to Agata Therapies, London, a sanctuary of relaxation and expert massage treatments designed to rejuvenate both body and mind. Offering a holistic approach to wellness, this serene space provides specialised therapies tailored to relieve tension, improve mobility, and promote overall well-being.

Nearest public transport

Conveniently located near Blackheath station, ensuring effortless access for those seeking professional massage services.

The team

Led by the skilled Agata, Agata Therapies specialises in deep tissue, sports, and Swedish/holistic massage treatments, using expert techniques to provide personalised care and lasting relief.

What we like about the venue:

• Atmosphere: Tranquil, restorative and designed for complete relaxation.
• Specialises in: Deep tissue massage, sports massage, Swedish abd holistic massage.

Welcome to The London Osteo.
We believe that every patient deserves care that is truly bespoke. Our focus is always on you — your story, your goals, and your recovery. By listening closely and communicating clearly, we create treatment plans that are centred on your needs and designed to help you move forward with confidence.

Our approach is about more than just easing pain; it’s about helping you feel stronger, recover faster, and return to the activities you love. Whether you are an athlete, a parent-to-be, or simply someone looking to improve their health, we’re here to support your journey.

We offer a wide range of services including osteopathy, sports injury rehabilitation, acupuncture, pregnancy care, and sports massage. Each treatment is delivered with the same commitment to patient-centred care and long-term progress.

At The London Osteo, our goal is to empower you with the right tools, treatments, and guidance so you can take control of your health — and keep moving forward.

Nearest public transport:

Coulsdon Town station is just a 3-minute walk away, so you'll have no problem staying connected. There's ample free parking available in the nearby area.

The team:

Warm, friendly, and empathetic. Our team brings over 10 years of hands-on experience in osteopathy, sports injury rehabilitation, and patient-focused care.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Hands on treatment, movement based rehab, and performance focused recovery. Whether you’re managing pain, returning from an injury, or improving your physical limits, we help you move better, feel stronger, and stay in the game.

Experience a moment of tranquillity at SC Treatments, operating as a specialist freelance practice within The Body Lounge in Penge, London. A dedicated sanctuary for physical recovery and deep relaxation. Specialising in professional massage therapy, this studio is established as a restorative retreat for those seeking to alleviate tension and rebalance the body.

Nearest public transport:

The studio is exceptionally well-connected. A 4-minute walk from Penge West Station (London Overground and Southern Rail) and an 8-minute walk from Penge East Station (Southeastern). Local street parking available nearby for those arriving by car.

The team:

As a dedicated freelancer within the professional environment of The Body Lounge, Sindy offers a focused, one-on-one experience that prioritises your specific wellness goals. Her expertise lies in her intuitive ability to identify areas of muscular stress and apply tailored pressure to promote healing. Whether you are dealing with chronic discomfort or simply need a quiet moment to decompress, Sindy’s attentive care ensures you leave feeling lighter and renewed.

What we like about the venue:

• Atmosphere: A calm, professional, and tranquil boutique environment tucked away within an established wellness hub, providing a quiet escape from the High Street.
• Specialises in: Precision therapeutic massage, restorative relaxation bodywork, and targeted deep tissue techniques.

Muscle Revive Therapy is Kennington’s specialist studio for advanced muscle recovery. Led by a Level 5 BTEC qualified therapist and osteopathy student, they bridge the gap between relaxation and clinical results. They target the root cause of pain, whether you're an athlete, a "desk warrior," or recovering from injury. Specialising in sports massage, deep tissue, and dry cupping, they help you sleep more deeply, recover faster, and move freely. A private, calm sanctuary in the heart of South London.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clinical, professional and tranquil.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to The Remedial Rooms, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.