sports massages near Shawlands, Glasgow

About Therapist and the Venue:

Welcome to Active+ Therapy by Saule. She is Sports Therapist and Soft Tissue therapist located within Future Fitness Gym in Glasgow's Southside, Jurgita provides specialized massage therapy aimed at alleviating aches, addressing musculoskeletal issues, and preventing injuries. Her treatments are conducted in a shared room used by gym personal trainers. Please be aware that the facility is accessed via a staircase (no lift available), and waiting areas and restrooms are shared with gym members. Due to the gym's active environment, clients may experience some noise and activity during their visit. Jurgita prioritizes therapeutic outcomes and provides focused, effective treatments. For appointments, please contact her directly.

Treatments:

For specialized sports injury management, rehabilitation, and injury prevention, Active Plus Therapy is a premier choice. Our sports therapist offers comprehensive services, including:

• Corrective massage to address muscular imbalances.
• Targeted exercises to enhance muscle and joint strength.
• Assisted stretching to improve flexibility and range of motion.
• Sports massage incorporating trigger point therapy, focusing on the release of myofascial tension to alleviate pain and optimize muscle function.

In addition to sports therapy, Active Plus Therapy by Saule provides deep tissue massage, a therapeutic technique employing slow, deep strokes and sustained pressure to target deeper layers of muscle and connective tissue. This modality is effective for chronic pain relief, muscle tension reduction, and improved range of motion. We also offer Swedish massage, renowned for its relaxation and stress-reducing benefits. Please consult the 'Menu' for a complete list of available treatments.

Nearest public transport:

The venue is conveniently located a 12-minute walk from Shawlands Station, ensuring excellent transport links. Paid parking is available on Kilmarnock Road. Alternatively, free parking can be found on adjacent side streets and within the nearby shopping centre car park

The team:

Jurgita is the sole therapist operating under the Active Plus Therapy by Saule name. Drawing upon years of experience, she is dedicated to delivering an exceptional therapeutic experience, ensuring each session is a restorative journey towards relaxation, vitality, and empowerment. Her expertise encompasses sports massage therapy, deep tissue massage, and a range of other soft tissue treatments, detailed on the provided menu.

More about Active plus Therapy and the venue:

• Atmosphere: Restorative, professional and welcoming.
• The GYM is the next entrance from the Iceland shop. High stairs, no accessible for customers with reduce mobility.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques (including deep tissue and sports massage) to enhance the therapeutic benefits.
• The extra touches: English, Russian, Italian and Lithuanian are spoken fluently at the venue.

Rhiannon Elder has been in practice since she graduated from the Northern Institute of Massage in 1999, working in Oban, Edinburgh, London and since 2014, Glasgow. She is a member of the London and Counties Society of Physiologists and is CNHC registered. Rhiannon has continued to develop her skills over the years with regular training courses in various aspects of body work.

Please Note: There is paid street parking available outside.

Welcome to Glasgow Holistic Massage, now nestled in a serene first-floor room within The Studio at 5 Newton Terrace Lane in Glasgow’s West End. Founded by Anny, we specialise in premium, bespoke massage treatments tailored to help you relax, rejuvenate, and restore balance. With a deep focus on holistic well-being, we provide transformative one-hour and 90-minute sessions designed to melt away tension and promote both physical and mental harmony.

Whether you're a busy professional, an active individual, or simply in need of some well-deserved "me time," the goal is always the same: to ensure you leave feeling revitalised, deeply cared for, and reconnected with your body. Gift vouchers are also available – a wonderful way to share the gift of authentic relaxation with loved ones. Book your appointment today and experience the ultimate in therapeutic self-care.

Nearest public transport: The closest train station is Charing Cross (just a short walk away), with plenty of convenient bus routes running along nearby Sauchiehall Street and Argyle Street.

The team: At the heart of the business is Anny, the dedicated owner and lead therapist. With a profound passion for wellness and an unwavering commitment to client care, Anny ensures that every treatment is highly personalised. She takes the time to understand your unique needs, ensuring you feel truly supported and leave feeling deeply refreshed.

What we like about the venue:

• Atmosphere: Tranquil, private, and welcoming. The new first-floor studio space offers a quiet sanctuary away from the hustle and bustle of the city, providing the perfect environment to switch off and heal.
• Specialises in: Bespoke holistic massage, deep tissue and sports massage, stress relief, and restorative treatments tailored to individual physical and emotional needs.

Skin Clinics Glasgow is a distinguished massage and therapy centre nestled in the heart of Glasgow. This venue is a haven for those seeking expert therapy services in a serene and welcoming environment.

Nearest public transport

Buchanan Street and Queen Street Station are 7-minute walk away.

The team

The venue is operated by a small, dedicated team of staff members who are committed to taking care of their clients. Each team member brings a wealth of knowledge and expertise to the table, ensuring every visitor receives the highest level of care and attention.

What we like about the venue

• Atmosphere: Welcoming, Serene, Professional
• Specialises in: Skin care

Nestled in a nook of the bustling city, Marta Sports Therapy, Glasgow, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Marta Sports Therapy.

Nearest public transport:

Charing Cross station is just a 6-minute walk away, plus there are tons of local bus routes, so you'll be super connected.

The team:

Book in with this master of massage and let your worries melt away, as their gentle hands massage away tension, leaving you with a luminous glow that emanates from within.

What we like about the venue:

• Atmosphere: Peaceful, restorative and welcoming.
• Specialises in: Massages.
• The extra touches: English and Polish are both spoken fluently at this salon.

Welcome to MD Therapy, Glasgow, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, MD Therapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Buchanan Street station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

At Chi Thai Massage in Kinning Park you’ll find an inviting retreat dedicated to authentic Thai and holistic massage therapies. Expert therapists tailor each session to your needs, from traditional Thai and deep-tissue work to aromatherapy and reflexology, helping to ease muscle tension, boost circulation and promote overall relaxation. The inviting atmosphere and professional service make it a perfect choice for a revitalising break from everyday stress.

Nearest public transport:

Milnpark Street bus stop is just a one-minute walk from the venue.

The team:

Ivy Li, the heart behind Chi Thai Massage, brings passion and care to every treatment with a hands-on approach to wellbeing. Known for her personalised service and intuitive technique, she ensures each visit feels tailored to you — whether it’s soothing tired muscles or enhancing your sense of calm. With Ivy, you’re in expert hands from the moment you walk in.

What we like about the venue:

• Atmosphere: Calm, relaxing, peaceful.
• Specialises in: Massages.
• The extra touches: The salon has both free as well as paid parking available nearby.

Welcome to Spirit & Sport Massage, Glasgow. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Kelvinbridge Station

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• Brands and products used: Tisserand.