sports massages in Scotland

OMH Therapies, Yoga & Meditation Studio Edinburgh offers holistic treatments in private therapy rooms at our Atholl Place location in Edinburgh's West End. Our therapists draw on a range of traditions to provide a relaxing, restorative experience tailored to your needs.

Every treatment is delivered with care and expertise, designed to support your body, mind and wellbeing.

We have both female and male therapists available. If you have a preference or specific request, please leave a note when booking or contact us beforehand.

Please note: we operate a strict zero-tolerance policy on sexual harassment toward our staff. Full details are available in the service description.

Ideally situated in Leith, The Shore Clinic is a massage and therapy centre in Edinburgh.

Open seven days a week until late, the team here are accommodating, hardworking and always on hand to recommend the massage which is the best fit for you.

Whether you would like a relaxing treatment or one which targets aches and pains, there is no challenge too big or small for the venue’s talented staff. They will always provide you with a bespoke, personally tailored treatment which surpasses all expectations.

Welcome to Human Balance, Glasgow, led by Kamila, who has been practising massages since 2017. With City of Glasgow college qualifications in Swedish massage, aromatherapy, hot stone massage, bamboo stick massage, Indian head massage, Thai herbal compresses and facial techniques. Kamila obtained qualifications in deep tissue massage and reflexology in Poland in 2019; she completed the sports and remedial massage course in 2022 in Glasgow. Looking back, the path of her education was long and winding, requiring commitment, organization, sacrifices and faith in success. Work, study and personal development combined with family life is a big challenge, although achieving goals motivates her and stimulates her to act. She always had a passion and interest in complementary therapies. She believes that of the most rewarding aspects of being a complementary massage therapist is the ability to connect with clients on a personal level. By listening attentively to their needs and concerns, therapists create a safe and trusting environment where clients can relax. Working with people gives her a lot of satisfaction and brings experience. Each patient struggles with a different problem, Often physical pain also has a psychological basis. Therefore, she believes that each patient should be treated with empathy, understanding and care. Kamila experienced the benefits of reflexology as a child, and in adult life, after the first session, they decided to learn the secrets of this extraordinary therapy and completed the course. Reflexology is one of the most popular types of massage. Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles. Another specialised complementary therapy massage is aromatherapy which uses naturally extracted aromatic essences from plants, flowers, fruits, leaves and seeds to balance and harmonise the body at all levels – physical, emotional and spiritual. Essential oils are specially prepared to suit the client’s profile and needs and massaged into the body. They have also personally experienced the wonderful benefits of essential oils. The main goal they strive for every day as a complementary therapist is to improve people's health and well-being.

Nearest public transport:

Possilpark & Parkhouse station is just a 3-minute walk away, so you'll have no problem keeping connected. Ample free parking is conveniently located close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: English and Polish are spoken fluently at the venue.

AB Holistic Therapies - Edinburgh

Welcome to AB Holistic Therapies! My Name is Agnieszka Borowiec. I’m thrilled to share a little about myself and the journey that has brought me here. From the moment I started my journey into holistic health, I became fascinated by the human body – particularly the fascia. Yes, that web of connective tissue that most people overlook. But let me tell you, it’s a game changer when it comes to wellbeing!

I’ve gathered quite the toolbox of qualifications over the years, including:

- Holistic Massage
- Traditional Thai Massage
- Advanced Myofascial Release
- Multiple specialized courses in Myofascial Release (I can’t get enough!)
- Aesthetic Face Therapy and Aesthetic Osteopathy with the fabulous Marie Margo
- Face Split Massage with the talented Larisa Vitvinova
- Vacuum Therapy for both face and body from the Body Sign school
- Kinetic Chain Release and Connective Tissue Release courses with the incredible Hugh Gilbert

With this array of skills, I’ve dived headfirst into the world of deep reconstructive face therapies. They’re a real lifesaver for anyone dealing with face and jaw tension, migraines, swelling, and even facial asymmetry. Who knew that tension could make us look like we’ve just stepped off a rollercoaster?

But beyond the qualifications, it’s my caring attitude that I cherish most. I genuinely want to provide a nurturing space where you can relax, unwind, and let all those worries slip away. Here at AB Holistic Therapies, it’s not just about treating symptoms; it’s about building a partnership in your journey to wellness.

So if you're ready to embark on this holistic adventure with me, let’s uncover the wonders of your body together! Who knows, we might even have a few laughs along the way. Your wellbeing awaits!

Step into PURE Spa Lothian Road, Edinburgh, where wellness meets luxury. Thoughtfully designed with your well-being in mind, our spa is a peaceful haven offering a range of innovative wellness and spa therapies for both mind and body.

Our first ever spa, PURE Spa Lothian Road has been a favourite destination for spa and beauty treatments. Now, wellness and biohacking enthusiasts can explore cutting-edge therapies like Cold Water Immersion and Contrast Therapy, designed to enhance circulation, promote detoxification and accelerate recovery. We’ve also introduced the latest in wellness technology, including Hyperbaric Oxygen Therapy, which supports healing and energy restoration, and the Dry Hydrotherapy Massage Bed, offering deep relaxation and muscle recovery.

Additionally, experience the rejuvenating power of our Red Light Sauna, which uses infrared and red light to improve skin health, boost circulation and relieve joint and muscle pain. For a comprehensive recovery session, try our Compression Boots Therapy to support lymphatic drainage and enhance muscle recovery. For mental clarity and relaxation, our Therabody SmartGoggles help to improve sleep, reduce stress and tension headaches with a deeply relaxing eye and temple massage.

Nestled just steps away from Princes Street and Edinburgh's West End, our spa combines modern innovation with tranquillity. With numerous awards to our name, the best part of our work is seeing our clients leave feeling refreshed, rejuvenated, and smiling.

Our dedicated team of wellness specialists offers a full range of 'facial' & 'massage treatments, including custom wellness packages tailored to your needs. Whether you’re here for a solo retreat, a couple’s experience, or a group session with friends or colleagues, we’re here to ensure you leave feeling truly revitalised.

Experience our new 'individual and corporate memberships, Access Passes or enjoy wellness suite packages curated for couples and groups.

Conveniently located minutes from HighStreet station in Central Glasgow, Beverly Hills Beauty is a beauty salon which provides a wide range of innovative services including waxing, lash tinting and definition brows.

This welcoming, polished venue is the perfect place to relax and unwind, offering superior yet affordable treatments which promise not to disappoint.

Run by the venue’s lead therapist Jayne, here you'll find a comprehensive menu that is all carried out meticulously to ensure you receive long-lasting, impressive results. From lash lifts and semi-permanent makeup to aromatherapy massages and microdermabrasion, you'll find what you're looking for here.

Book in and get that feel good factor at Beverly Hills Beauty today.

At Chi Thai Massage in Kinning Park you’ll find an inviting retreat dedicated to authentic Thai and holistic massage therapies. Expert therapists tailor each session to your needs, from traditional Thai and deep-tissue work to aromatherapy and reflexology, helping to ease muscle tension, boost circulation and promote overall relaxation. The inviting atmosphere and professional service make it a perfect choice for a revitalising break from everyday stress.

Nearest public transport:

Milnpark Street bus stop is just a one-minute walk from the venue.

The team:

Ivy Li, the heart behind Chi Thai Massage, brings passion and care to every treatment with a hands-on approach to wellbeing. Known for her personalised service and intuitive technique, she ensures each visit feels tailored to you — whether it’s soothing tired muscles or enhancing your sense of calm. With Ivy, you’re in expert hands from the moment you walk in.

What we like about the venue:

• Atmosphere: Calm, relaxing, peaceful.
• Specialises in: Massages.
• The extra touches: The salon has both free as well as paid parking available nearby.

Found in Somervell Trading Estate in Cambuslang, Glasgow, Sole to Soul One Stop Beauty and Massage is a massage and therapy centre also specialising in Beauty treatments. This venue provides a wide range of services, with treatments such as classic facials, hair removal, lash lift and shellac nails on offer as well as a number of popular massage options.

Our highly trained and professional team provide treatments which can be completely customised to your needs.

Welcome to PH Thai Massage Studio, Edinburgh, run by Ploy. She is a professional therapist with over 18 years experience in western and Thai massage therapies. My studio is located in the Bruntsfield area of Edinburgh close to the city centre. My treatment studio is within a main door shop front premesis shared with Sam’s Barbers shop. I am an owner managed business and take great pride in providing the very best experience for my clients. The studio is open Monday - Friday 10am - 6pm. I take advance bookings only. I provide tailored treatments based on my clients' requirements and have built a reputation for helping clients with physical problems, as well as helping with general health and well being. I look forward to welcoming you to me studio. Thank you!

Nearest public transport:

There are buss stops close to the shop which sits between Tollcross and Bruntsfield.

The team:

Hello, I'm Ploy! With over 18 years of experience and , I've honed my skills in both traditional Thai and Western massage techniques, having trained in Thailand and the UK. I have certifications from authorised bodies in Thailand and the UK. As the independent owner of PH Thai Massage Studio, my passion is helping you find relief from stress, overcome physical challenges, and enhance your overall wellbeing. I truly love my work and feel incredibly lucky to have such wonderful clients!

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: English and Thai are spoken fluently at the venue.

Simply Wellness massage therapy located within beautiful Blossom and Co salon. I am offering massage services tailored to your needs :

● Deep tissue
● Swedish
● Pregnancy
● Lymphatic drainage
● Back neck and shoulders
● Indian Head
● Sports

●Aromatherapy

●Reiki

○ GIFT VOUCHERS and packages available

Location: close to Haymarket

Welcome to VILARA WELLNESS LOUNGE . Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Barrack Street Bus Stop (2, 60, 60A) is located a 3 minutes walk away, while High Street (Glasgow) station just 9, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage, Elena, is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and creating a sanctuary for those seeking solace from the stresses of modern life.

Rhiannon Elder has been in practice since she graduated from the Northern Institute of Massage in 1999, working in Oban, Edinburgh, London and since 2014, Glasgow. She is a member of the London and Counties Society of Physiologists and is CNHC registered. Rhiannon has continued to develop her skills over the years with regular training courses in various aspects of body work.

Please Note: There is paid street parking available outside.

Step into Hermeduss Massage, a tranquil haven nestled in the heart of Edinburgh, dedicated to restoring balance, relieving tension, and enhancing well-being. The treatment space is calm, clean, and welcoming—designed to help you unwind from the moment you arrive. Whether you're seeking relief from muscular discomfort, recovering from sports activity, or simply craving deep relaxation, their tailored massage therapies are delivered with care, precision, and professionalism.

Nearest public transport:

Haymarket station is just a 20-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Nestled in a nook of the bustling city, Marta Sports Therapy, Glasgow, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Marta Sports Therapy.

Nearest public transport:

Charing Cross station is just a 6-minute walk away, plus there are tons of local bus routes, so you'll be super connected.

The team:

Book in with this master of massage and let your worries melt away, as their gentle hands massage away tension, leaving you with a luminous glow that emanates from within.

What we like about the venue:

• Atmosphere: Peaceful, restorative and welcoming.
• Specialises in: Massages.
• The extra touches: English and Polish are both spoken fluently at this salon.

Welcome to B E Sports Therapy, located within Yee’s Hung Ga kung fu, and Gym300, Inverness, your trusted space for professional injury rehabilitation and personalised sports therapy.

Run by Beth, a qualified sports therapist, B E Sports Therapy is dedicated to helping you recover from injuries, manage pain, and move with greater ease and confidence. Whether you’re dealing with a sports-related issue, a work-related strain, or general discomfort, each session is carefully tailored to your body’s unique needs and recovery goals.

While we support athletes and active individuals, sports therapy is for everyone, from gym beginners and office workers to parents and retirees. If you’re struggling with mobility, stiffness, or recurring injuries, we’re here to help you feel better and get back to doing what you love.

Using a combination of sports massage, myofascial cupping, and targeted hands-on techniques, we work to relieve muscle tension, reduce pain, and restore function. In addition, you’ll receive personalised exercise prescriptions designed to support your progress between sessions, speed up recovery, and prevent further injury.

Whether you're recovering, maintaining, or improving your physical health, B E Sports Therapy offers a supportive and effective path toward long-term wellbeing and performance.

Nearest public transport:

There are many bus and train routes that go into inverness city centre. The location is a 10-15 minute walk away from the stations.

The team:

After graduating university in 2023, completing a 3 year course in sports therapy and rehabilitation, Beth is very passionate about providing a comfortable and educational experience. She specialises in injury rehabilitation. Beth will help you by combining hands on techniques(sports massage/cupping) and a personalised exercise prescription.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic experience that's as nourishing as it is indulgent.

Welcome to Magic Touch Salon, immerse yourself in their relaxing and professional atmosphere as they specialise in a comprehensive range of aesthetic treatments so their skilled team is dedicated to enhancing your natural beauty and confidence through personalised services tailored to your needs also Tucked away in a peaceful corner of the city, Lady With The Magic Touch Massage, London offers a sanctuary for those seeking holistic wellness through medical massage. This premium venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Lady With The Magic Touch Massage specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace. Unwind and relax at the Lady With The Magic Touch Massage.

Nearest public transport:

Partick station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

Experienced professionals with a passion for delivering exceptional aesthetic treatments for fostering a personalised experience for every client also their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, tranquil, professional and welcoming.
• Specialises in: aesthetics and A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, locally-made, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Urdu, Thai are spoken fluently at the venue.

Tucked away on Haddington Place, Ivy Natural Health & Beauty is an exclusive beauty clinic offering a range of services including CACI and Eminence facials, waxing and nails treatments. This luxurious salon opened its doors with one idea in mind: to be unique.

Combining therapeutic services with fantastic natural products, they make sure their clients leave feeling refreshed and rejuvenated. Located in the City Centre of Edinburgh, in a quaint listed building and gifted with free on-street parking, this salon provides a truly unforgettable experience.

Located in Edinburgh , Kama Calm Holistic Therapies was set up by Kamila Banaszewska in 2012, with the aim of providing a wide range of effective, but low cost, holistic therapies.

Kamila believes in a holistic approach to health, where the body, mind and spirit are connected and constantly influence each other. There cannot be a balance in the body if the mind is stressed and out of balance. The main aim of the treatment is to bring back the balance. Every treatment starts with a detailed consultation followed by a custom-tailored treatment plan agreed with both client and therapist.

Kamila has been trained in various alternative therapies in various accredited institutions in the UK and in Poland. In 2010 she completed the VTCT Level 3 Diploma in Complementary Therapies, in 2012 she obtained the VTCT Certificate in Indian Head massage and also gained training in Ayurvedic treatments. She graduated with an Honours degree in Complementary Healthcare in Aromatherapy from Edinburgh's Napier University. Kamila is a member of the Federation of Holistic Therapies and also insured through them.

Welcome to Edinburgh Thai Beauty & Spa, Edinburgh. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter stillness, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Haymarket station is just a 15-minute stroll away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.

Recently relocated to Stockbridge, Edinburgh. If Knot Now, Then When is all set up and ready to go again.
Working from my home-based studio allows me to offer plenty of availability for a range of specialised massages, including Sports Massage, Indian Head Massage and Lymphatic Drainage.
When I'm not massaging, I'm usually found reading psychology. I'm particularly interested in how stress can impact us both physically and mentally. I'm currently training to become a counsellor. So whether you need quiet time, a chat, or someone to listen during your massage, you're in safe hands.