sports massages near Perry Vale, London

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

We close our Sauna and Steam Room during the day for 1hr to deep clean. Timings for closure are,

Monday to Friday- 13:30pm to 14:30pm

Saturday/Sunday- 13:00 to 14:00

We moved to 126 Burnt Ash Road SE128P on Sunday July 2025 with a long lease. because leegate rebuild soon and we hae to move to Lewisham temporarily ,then we back to Lee .New address is close to Lee railway station, Walk in one minute. bus 202 261 273 sl4 is samein one minute away.and parkingis easy around many free parking .after 12pm free parking. also back of shop have one space parking .Ginseng Tang Chinese Medicine & Acupuncture Clinic offers a Massage, Cupping and Acupuncture services. Your treatment follows a thorough, professional consultation. It’s performed by a experienced, knowledgeable Traditional Chinese Medicine practitioner who is prepared to give tips and advice for your ongoing wellbeing.

To experience rest and relaxation is an important part of life.

At TrueDreams, we offer a range of massages to help you wind down and forget the stresses of your day.

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function and promote relaxation and well-being.

Located in the Carlton Chambers building SMSM Therapy: Sports Massage & Spinal Manipulation is a massage and therapy. This welcoming, accommodating venue boasts a lead therapist who has extensive experience in the field of sports massage and osteopathic spinal manipulation, guaranteeing you a thorough, expert service.

Visit today and you will be sure to experience a treatment which is completely bespoke and tailored to your individual needs, with staff who pay meticulous attention to detail and provide excellent value for money.

Based at the beautiful Oru space East Dulwich, welcome to Alchemy Essentials, where modern wellness meets holistic care. Our mission is to support your journey to optimal well-being through a blend of personalised self-care treatments, pain management therapies, expertly crafted natural products, and a variety of transformative health experiences. From sports and remedial massage to personal training and rehabilitation services, we cater to your unique needs with a comprehensive approach. Our offerings include immersive sound baths, empowering women’s circles, and rejuvenating wellness retreats, all designed to nurture your mind, body, and soul. Whether you visit our London-based studios or use our convenient mobile services, Alchemy Essentials is dedicated to helping you achieve a balanced, fulfilling life. Discover the transformational power of holistic wellness with us today.

Nearest public transport:

East Dulwich station is just an 11-minute walk away and free and paid parking can be found close by.

The team:

With expert hands and a compassionate heart, the team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking pain relief and a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Established in the summer of 2018, Elyse Beauty & Laser Clinic is a fresh spot in Lewisham, a place to discover a melting pot of classic and aesthetic treatments. Nailcare, waxing, facials, endospheres, LED therapy, laser hair removal, eyelash & eyebrow treatments and cosmetic injections are amongst the broad selection to choose from.

The clinic presents a modern and minimalist take on the art deco style, helping you to sit back and relax whilst your treatment gets underway. Each team member has their unique area of expertise, including an in-house doctor who is dedicated to providing aesthetic practices. Their ethos is centred around offering professional and advanced beauty solutions that will ultimately restore your confidence. All treatments available are non-invasive and are carried out using the best technologies on the market.

Located a 3-4 minute walk from Lewisham Train & DLR station. Give yourself that beauty boost at the hands of a talented team in Elyse Beauty & Laser Clinic.

Welcome to the oasis of relaxation and rejuvenation Monsoon Therapy, a massage centre based in West Norwood, London. Each session will be tailored to meet your specific needs, whether you're seeking overall relaxation or targeted healing.

Nearest public transport:

Tulse Hill station is under a 5-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Gift vouchers available; Please call for details.
• Atmosphere: Very modern and professional.
• Specialises in: Thai massage.
• The extra touches: Bank transfer is accepted.

London Body Centre: Where Beauty Meets Excellence

London Body Centre stands at the forefront of aesthetic and wellness innovation in the heart of the UK's capital. Our state-of-the-art facility combines cutting-edge technology with the expertise of world-renowned practitioners to deliver unparalleled results in body contouring, skin rejuvenation, and overall wellness.

Award-Winning Excellence

Our commitment to excellence has not gone unnoticed. London Body Centre proudly boasts an impressive array of industry accolades, including:

• Best Aesthetic Clinic - London Beauty Awards 2023
• Innovation in Body Contouring - Aesthetic Medicine Awards 2022
• Customer Service Excellence - UK Health & Beauty Awards 2021

These awards underscore our dedication to providing top-tier treatments and exceptional patient care.

Celebrity-Endorsed

London Body Centre has become the go-to destination for celebrities and influencers seeking discreet, high-quality aesthetic treatments. Our client roster includes A-list actors, chart-topping musicians, and prominent social media personalities who trust us with their beauty and wellness needs.

While we maintain strict confidentiality, many of our high-profile clients have openly praised our services, contributing to our reputation as London's premier body contouring and aesthetic wellness centre.

As Featured on ITV

Our ground breaking treatments and expert insights have caught the attention of national media. London Body Centre was prominently featured on ITV's "This Morning," where our lead practitioner demonstrated the latest advancements in non-invasive body sculpting techniques. This segment showcased our commitment to bringing cutting-edge, scientifically-backed treatments to the UK market.

Our Services

At London Body Centre, we offer a comprehensive range of treatments, including:

• Advanced Body Contouring
• Skin Tightening and Rejuvenation
• Cellulite Reduction
• Non-Surgical Face Lifts
• Laser Hair Removal
• Botulinum Toxin
• Dermal Fillers
• PRP
• Vein Removal Treatment
• Laser Hair Removal
• Laser Tattoo Removal

Each treatment is tailored to the individual needs of our clients, ensuring optimal results and satisfaction.

The London Body Centre Experience

When you choose London Body Centre, you're not just selecting a treatment – you're embarking on a transformative journey. Our expert team combines medical expertise with an artistic eye to enhance your natural beauty and boost your confidence.

Experience the London Body Centre difference today and discover why we're the trusted choice for those who demand the very best in aesthetic and wellness care.

Situated off Lordship Lane in East Dulwich, Thai-Vedic Massage is a massage and therapy centre delivering expert relaxation in a unique and inspired setting. Blending traditional techniques with a modern approach to service, this centre has proven to be a hidden gem in the south London area.

Their unassuming, homely exterior belies a world of eastern tranquillity behind its doors. The smell of aromatherapy oils and exotic scents greets you as you enter, along with a complimentary refreshment to sooth your mind and body. Surrounded by their Indian inspired decor, you are transported to a realm of transcendent bliss, allowing you to enjoy your experience in a comfortable environment. Giving you control over the music played during your treatment you create a space that is solely yours, giving you the freedom to unwind as Thai-Vedic Massage brings you to a place of calm serenity.

Services offered:

• Lomi Lomi Massage
• Hot Stone Massage
• Deep Tissue Massage
• Abhyanga Deep Relaxation Massage
• Thai Yoga massage
• Indian Yoga Massage
• Pregnancy Massage
• Thai Pregnancy Massage
• Lymphatic Drainage Msssage
• Swedish Massage
• Moroccan Sports Massage
• Sports Massage
• Indian Head Massage
• Ayurvedic Foot Massage
• Moroccan Rose Face Massage
• Couples Massage Training
• Professional Massage Training

N.B. If you develop a cold, kindly reschedule your massage if you will still be in the contagious period (2-3 days after it began) on the date of your appointment.

Step into a world of relaxation and rejuvenation at Harmony Lounge London, where wellness meets beauty in a tranquil, soothing environment. This centre specialises in a range of therapeutic massages and advanced aesthetic treatments designed to restore balance to your body, mind and skin. Whether you're looking to relieve stress, ease muscle tension, or enhance your natural beauty, the highly trained therapists and estheticians offer personalised care with the highest quality techniques and products.

Nearest public transport:

Honor Oak Park station is just a 6-minute stroll away and ample free parking is available close by.

The team:

With expert hands and a compassionate heart, this dream team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: At Harmony Lounge, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

We are Streatham's secret spa, your safe space from the outside world, located inside Wellbeing 95 on Streatham Hill.

This tranquil and relaxing setting specialises in Spa packages, Couples massage, Sports massage, Caudalie Facials, and Body treatments.

What's more, some services even include access to the private infrared sauna so you can take your relaxation to the next level.

Whether you're craving a soothing hot stone massage, a complexion-cleansing microdermabrasion facial or a luxury manicure, the trained therapists pride themselves on professional, high-quality treatments.

Situated in Streatham Hill, S. Spa London can be easily reached by train or bus and is your perfect South London wellbeing hub.

Elixirs De Beaute is a Day SPA salon in Streatham Hill. It provides beauty packages and urban solutions to busy Londoners whilst offering multiple treatments at once.

Nearest public transport :

The beauty salon is conveniently located near Streatham Hill station, just a small walk away.

The team :

Natalia is passionate about beauty, she is dedicated to client satisfaction, the driving force behind her work.

What we like about the venue :

• Atmosphere: Relaxing, welcoming and professional.
• Specialises in: Beauty and nails.

Located in the heart of Bromley town centre, The Bromley Clinic aims to help anyone suffering from Musculoskeletal/Neurological pain/dysfunction whether it be sports related or not. All are welcome through our doors so please don’t hesitate to give us a call.

Here’s a list of some of the injuries we treat:

• Frozen shoulder
• Bursitis
• Rotator cuff tears
• Injuries involving Ligament or cartilage tears
• Stiff/painful neck
• Lower back pain inc: Disk prolapse/protrusions, Sciatica and Piriformis Syndrome
• Treatment and Rehabilitation for Post operative patients
• Pain caused by bad posture
• Tennis/Golfers Elbow
• Osteoarthritis
• Injuries caused from repetitive strain
• Carpel Tunnel syndrome/Cubital tunnel syndrome

No need to wait in pain, come and get your problems solved by a specialist. we love to see new faces!

Welcome to Renuvenate – ZAO’s Wellness, Crystal Palace

Enhancing your natural beauty and wellbeing should feel effortless and empowering. At Renuvenate, based within ZAO’s Wellness in Crystal Palace, the focus is on helping you feel balanced, restored, and at your very best—inside and out.

Set within a calm and holistic wellness environment, this space is designed for those who value both self-care and recovery. Whether you're looking to unwind, reset, or support your body’s performance, each treatment is thoughtfully tailored to your individual needs.

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

Located inside Dulwich Leisure Centre (SE22), Danugur Dulwich is your trusted destination for massage in Dulwich, rehabilitation, and advanced body contouring. Serving Dulwich, Peckham, Herne Hill and surrounding South London areas.

We specialise in:

• Sports, Remedial & Deep Tissue Massage – ideal for muscle tension, back pain and gym recovery
• Manual & Brazilian Lymphatic Drainage – reduce bloating, fluid retention and support detox
• Wood Therapy & Pressotherapy – sculpt, tone and stimulate circulation
• Aromatherapy + Holistic Massage – restore balance and reduce stress

• Couples Massages Available too

Whether you’re recovering from injury, training hard, or looking to improve mobility and body confidence, our consultation-led treatments deliver real, visible results.

Book your massage in Dulwich today and rebalance your body.

Casaville Massage Therapy is a wellness centre for women only, located inside Brixton Mall. Their menu includes various traditional and alternative massage and cupping treatments that are adaptable to treat your needs.

Your certified, professional massage therapist has a naturally positive character and a strong reputation for helping women relieve stress and improve their quality of life.

Taking appointments early and late, seven days a week, this is a convenient and accommodating service.

AR Sports Massage is a specialist therapy clinic in Lewisham, dedicated to relieving pain, restoring movement and improving performance for athletes, gym-goers and busy professionals. If you’re dealing with tightness, work-related tension or training-related aches, this is the place for targeted, effective treatment that helps you feel and move better—fast.

Nearest public transport:
Just a two-minute walk from Lewisham Station (National Rail & DLR), with excellent links across London.

The therapist:
Adrian is a highly skilled and versatile Sports Massage Therapist specialising in pain relief, mobility, and corrective work. He uses a tailored combination of sports massage, deep tissue techniques, cupping therapy, assisted stretching and IASTM to deliver measurable, long-lasting results for every client.

What we love about the venue:

• Atmosphere: Professional, focused, and results-driven.
• Specialises in: Sports massage, injury prevention, deep tissue release, mobility work and recovery treatments.
• Approach: Every session is personalised to your body and goals.

Relieve pain. Move better. Feel better.

SH Massage Therapy Rooms has been running since 2008. It is located within The Link Business Centre in Brixton and the owner, Salih, has over 17 years experience in the therapy and fitness industry. He delivers bespoke unisex treatments, but specialises in sports massage. The experience Salih has combined in the two industries gives him a deeper, intrinsic knowledge and understanding of the treatments and the human body. This combined with a well thought out aftercare system gives clients instant impact, as well as lasting effects.

The reception and treatment room atmosphere exudes an air of quiet and peace surrounded by an abundance of tropical plants and the sound of trickling water to help ease the mind. Salih uses the highest quality carrier and essential oils which are pure, vegan friendly and against any animal testing. He runs a sustainable, environmentally-friendly service, as he recycles 100% of disposable items and only uses companies which share the same ethos.

SH Massage Therapy Rooms is wheelchair accessible and has free parking. You will find them just a 5 minute walk from Brixton Tube Station. Buses stop in close proximity to location and bike racks are also available on site.

Health and safety procedures practices in place:

• There will be a minimum of 15mins sanitizing time between customers
• Hand sanitizing gel is provided
• All major credit/debit cards accepted/AMEX

For sporting enthusiasts looking for some recovery help, and office workers needing to knead out knots, Pure Massage Therapy in Forest Hill is here.

Therapist Hassan is a highly experienced, dedicated and qualified practitioner. An expert in the area of injury and pain management, he specialises in chronic pain and uses a wide range of massage techniques to attend to your needs.

Whether you want to ease your back pain with a pregnancy massage, soothe tired muscles with a sports massage or rid yourself of tension with deep tissue, Hassan offers it all.

You can find him just moments from Forest Hill Station, so there's nothing stopping you from heading over today.

About the Clinic

We’re a family-run health clinic and proudly rooted in our local community for 24 years. We place your wellbeing at the heart of everything we do. Our experienced and trusted practitioners work closely together to support your health from every angle. Whether you’re looking to unwind with a relaxing massage or need care for deeper health concerns, we’re here to help you find balance and rejuvenation. Every treatment is tailored to your unique needs, so you receive the personal care and attention you deserve.

Clinic Entrances

Daytime / Shop Entrance:

Enter through Healthmatters (the shop) and go up the stairs inside the shop – the clinic reception is on the 1st floor.

Out-of-Hours Entrance:

When the shop (Healthmatters) is closed, you can come to the first driveway on your right on Frogley Road – 1st door (sage door) on your right. Just press the doorbell and wait to be let in. If you haven’t got an appointment, reception will be able to help you during reception opening hours. Outside reception hours, your therapist will let you in, by appointment only. Please arrive no earlier than 5 minutes before your appointment outside of reception hours, as the therapist will most likely be with another client before that.

Parking

There is free and metered parking on the adjoining side streets. (Free, unrestricted parking is on the same side as the clinic, in the side streets - not on Lordship Lane)

Nearest Public Transport:

The nearest bus stops to Dulwich Therapy Rooms (47 Lordship Lane, SE22 8EP) are Goose Green (Stop S or U) and East Dulwich Road / Goose Green, both located on the adjacent East Dulwich Road/Lordship Lane junction. They are served by routes 40, 176, 185, 197, and P13, providing easy access from East Dulwich and surrounding areas. The closest train station is East Dulwich Station.

The Team:
The clinic has a large team of therapists and receptionists who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the clinic:

• Atmosphere: Inviting & relaxing.
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing amazing massages and guidance.