Choose from 22 venues offering sports massages near Lower Sydenham, London

Enhancing one's natural beauty can feel empowering and at Renuvenate, within ZAO Wellness Studio, London, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Renuvenate @ Zao.

Welcome to the oasis of relaxation and rejuvenation Monsoon Therapy, a massage centre based in West Norwood, London. Each session will be tailored to meet your specific needs, whether you're seeking overall relaxation or targeted healing.

Nearest public transport:

Tulse Hill station is under a 5-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Gift vouchers available; Please call for details.
• Atmosphere: Very modern and professional.
• Specialises in: Thai massage.
• The extra touches: Bank transfer is accepted.

We moved to 126 Burnt Ash Road SE128P on Sunday July 2025 with a long lease. because leegate rebuild soon and we hae to move to Lewisham temporarily ,then we back to Lee .New address is close to Lee railway station, Walk in one minute. bus 202 261 273 sl4 is samein one minute away.and parkingis easy around many free parking .after 12pm free parking. also back of shop have one space parking .Ginseng Tang Chinese Medicine & Acupuncture Clinic offers a Massage, Cupping and Acupuncture services. Your treatment follows a thorough, professional consultation. It’s performed by a experienced, knowledgeable Traditional Chinese Medicine practitioner who is prepared to give tips and advice for your ongoing wellbeing.

Kara Sun Massage & Yoga offers a serene and tranquil environment, perfect for both men and women seeking to alleviate knots and tensions. With 15 years of experience in the bodywork field, Kara brings a deep understanding of the body, rooted in her background in physiotherapy and passion for physical well-being.

Kara’s approach centers on the belief that combining different massage techniques can harmonize the energy between the body, mind, and spirit. She offers a variety of full-body massages, including deep tissue, warm bamboo, and pregnancy massages, all designed to reduce stress, tension, aches, and pains. Each treatment is tailored to your individual needs, enhancing your overall well-being and supporting injury recovery and prevention.

In addition to massage therapy, Kara also provides yoga guidance, helping you to connect with your body and mind on a deeper level. Located in a relaxing, quiet environment between Crystal Palace and Norwood Junction, Kara Sun Massage & Yoga is easily accessible.

Please note that this is a cash-welcome venue. Take some time for yourself and experience the rejuvenating benefits of Kara's expert care today.

Located in the Carlton Chambers building SMSM Therapy: Sports Massage & Spinal Manipulation is a massage and therapy. This welcoming, accommodating venue boasts a lead therapist who has extensive experience in the field of sports massage and osteopathic spinal manipulation, guaranteeing you a thorough, expert service.

Visit today and you will be sure to experience a treatment which is completely bespoke and tailored to your individual needs, with staff who pay meticulous attention to detail and provide excellent value for money.

Established in the summer of 2018, Elyse Beauty & Laser Clinic is a fresh spot in Lewisham, a place to discover a melting pot of classic and aesthetic treatments. Nailcare, waxing, facials, endospheres, LED therapy, laser hair removal, eyelash & eyebrow treatments and cosmetic injections are amongst the broad selection to choose from.

The clinic presents a modern and minimalist take on the art deco style, helping you to sit back and relax whilst your treatment gets underway. Each team member has their unique area of expertise, including an in-house doctor who is dedicated to providing aesthetic practices. Their ethos is centred around offering professional and advanced beauty solutions that will ultimately restore your confidence. All treatments available are non-invasive and are carried out using the best technologies on the market.

Located a 3-4 minute walk from Lewisham Train & DLR station. Give yourself that beauty boost at the hands of a talented team in Elyse Beauty & Laser Clinic.

Tucked away in peaceful South Norwood, a 10 minute walk from Norwood Junction station, Balanced Touch Massage Therapy offers a restorative experience for mind, body, and soul. Our home-based studio is a private sanctuary designed to help you feel completely at ease. From deep tissue to Lomi Lomi, every massage is expertly tailored by Nilda, a highly rated therapist with a loyal following.

What makes us special

• 5-star rated by real clients

• Organic, cruelty-free products

• English, Spanish, and Portuguese spoken

• Easy transport access and free parking

• Women-owned and LGBTQ+ inclusive

Let us help you reconnect with your body, relax your mind, and restore balance.

Wellness & Beauty at Mothers Inc is a beauty salon located on Forest Hill Road, a short walk away from Honor Oak Park train station.

They have created an environment for all customers to find a place of warmth and comfort in their time of need. A range of manicures and massage services will be performed by enthusiastic and friendly expert therapists who will work to give you the ultimate pampering and well-being experience.

Located in the heart of Bromley town centre, The Bromley Clinic aims to help anyone suffering from Musculoskeletal/Neurological pain/dysfunction whether it be sports related or not. All are welcome through our doors so please don’t hesitate to give us a call.

Here’s a list of some of the injuries we treat:

• Frozen shoulder
• Bursitis
• Rotator cuff tears
• Injuries involving Ligament or cartilage tears
• Stiff/painful neck
• Lower back pain inc: Disk prolapse/protrusions, Sciatica and Piriformis Syndrome
• Treatment and Rehabilitation for Post operative patients
• Pain caused by bad posture
• Tennis/Golfers Elbow
• Osteoarthritis
• Injuries caused from repetitive strain
• Carpel Tunnel syndrome/Cubital tunnel syndrome

No need to wait in pain, come and get your problems solved by a specialist. we love to see new faces!

For sporting enthusiasts looking for some recovery help, and office workers needing to knead out knots, Pure Massage Therapy in Forest Hill is here.

Therapist Hassan is a highly experienced, dedicated and qualified practitioner. An expert in the area of injury and pain management, he specialises in chronic pain and uses a wide range of massage techniques to attend to your needs.

Whether you want to ease your back pain with a pregnancy massage, soothe tired muscles with a sports massage or rid yourself of tension with deep tissue, Hassan offers it all.

You can find him just moments from Forest Hill Station, so there's nothing stopping you from heading over today.

Based at the beautiful Oru space East Dulwich, welcome to Alchemy Essentials, where modern wellness meets holistic care. Our mission is to support your journey to optimal well-being through a blend of personalised self-care treatments, pain management therapies, expertly crafted natural products, and a variety of transformative health experiences. From sports and remedial massage to personal training and rehabilitation services, we cater to your unique needs with a comprehensive approach. Our offerings include immersive sound baths, empowering women’s circles, and rejuvenating wellness retreats, all designed to nurture your mind, body, and soul. Whether you visit our London-based studios or use our convenient mobile services, Alchemy Essentials is dedicated to helping you achieve a balanced, fulfilling life. Discover the transformational power of holistic wellness with us today.

Nearest public transport:

East Dulwich station is just an 11-minute walk away and free and paid parking can be found close by.

The team:

With expert hands and a compassionate heart, the team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking pain relief and a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Situated off Lordship Lane in East Dulwich, Thai-Vedic Massage is a massage and therapy centre delivering expert relaxation in a unique and inspired setting. Blending traditional techniques with a modern approach to service, this centre has proven to be a hidden gem in the south London area.

Their unassuming, homely exterior belies a world of eastern tranquillity behind its doors. The smell of aromatherapy oils and exotic scents greets you as you enter, along with a complimentary refreshment to sooth your mind and body. Surrounded by their Indian inspired decor, you are transported to a realm of transcendent bliss, allowing you to enjoy your experience in a comfortable environment. Giving you control over the music played during your treatment you create a space that is solely yours, giving you the freedom to unwind as Thai-Vedic Massage brings you to a place of calm serenity.

N.B. If you develop a cold, kindly reschedule your massage if you will still be in the contagious period (2-3 days after it began) on the date of your appointment.

Go on a journey to a blissful land where all your stresses are left at the door with Salon 49, London. Dedicated to the art of restorative rubdowns, you'll be spoilt for choice at the range of massages on hand, with everything from the classic Swedish or Hot Massages, or, why not try the highly sort-after Kobido Massage, a traditional Japanese technique, in which this salon specialises. Whether you book a serene escape, a fuss-free de-fuzz session or a fierce facial, you'll leave feeling and looking like the deity you are.

Nearest public transport:

North Dulwich, East Dulwich and Honor Oak stations are all within a 30-minute radius of the salon.

The team:

Using a combination of traditional techniques and innovative approaches, this maestro of massage will work their magic, releasing tension and promoting overall well-being.

What we like about the venue:

• Atmosphere: Relaxing, indulgent and welcoming.
• Specialises in: Kobido Massage.

London Body Centre: Where Beauty Meets Excellence

London Body Centre stands at the forefront of aesthetic and wellness innovation in the heart of the UK's capital. Our state-of-the-art facility combines cutting-edge technology with the expertise of world-renowned practitioners to deliver unparalleled results in body contouring, skin rejuvenation, and overall wellness.

Award-Winning Excellence

Our commitment to excellence has not gone unnoticed. London Body Centre proudly boasts an impressive array of industry accolades, including:

• Best Aesthetic Clinic - London Beauty Awards 2023
• Innovation in Body Contouring - Aesthetic Medicine Awards 2022
• Customer Service Excellence - UK Health & Beauty Awards 2021

These awards underscore our dedication to providing top-tier treatments and exceptional patient care.

Celebrity-Endorsed

London Body Centre has become the go-to destination for celebrities and influencers seeking discreet, high-quality aesthetic treatments. Our client roster includes A-list actors, chart-topping musicians, and prominent social media personalities who trust us with their beauty and wellness needs.

While we maintain strict confidentiality, many of our high-profile clients have openly praised our services, contributing to our reputation as London's premier body contouring and aesthetic wellness centre.

As Featured on ITV

Our ground breaking treatments and expert insights have caught the attention of national media. London Body Centre was prominently featured on ITV's "This Morning," where our lead practitioner demonstrated the latest advancements in non-invasive body sculpting techniques. This segment showcased our commitment to bringing cutting-edge, scientifically-backed treatments to the UK market.

Our Services

At London Body Centre, we offer a comprehensive range of treatments, including:

• Advanced Body Contouring
• Skin Tightening and Rejuvenation
• Cellulite Reduction
• Non-Surgical Face Lifts
• Laser Hair Removal
• Botulinum Toxin
• Dermal Fillers
• PRP
• Vein Removal Treatment
• Laser Hair Removal
• Laser Tattoo Removal

Each treatment is tailored to the individual needs of our clients, ensuring optimal results and satisfaction.

The London Body Centre Experience

When you choose London Body Centre, you're not just selecting a treatment – you're embarking on a transformative journey. Our expert team combines medical expertise with an artistic eye to enhance your natural beauty and boost your confidence.

Experience the London Body Centre difference today and discover why we're the trusted choice for those who demand the very best in aesthetic and wellness care.

Renuverate is a forward-thinking specialist Sports, Cryotherapy, and Health & Beauty clinic based in Crystal Palace and Bromley, London. At Renuvenate they pride themselves on delivering and providing a welcoming experience for their customers. They provide different ranges of cryotherapy treatments to boost recovery, improve sports performance, manage pain, and deliver a whole range of beauty and anti-ageing benefits.

Welcome to New Form Therapy, London. As we go about our daily lives, we tend to ignore the nagging aches and pains in our bodies and file them as something to be dealt with later. However, it doesn’t stop us from stressing about them in the meantime alongside our daily struggles which can lead to other complications as our bodies store that stress in our muscles. At New Form Therapy they offer expert treatments from deep tissue massages to neuromuscular therapy to help with easing those chronic niggles and aid the body in recovering from (and help prevent) injuries so that you can have one less thing to stress about in this current climate.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Supple Clinic is run by Conor O'Sullivan. Who qualified as a personal trainer in 2011, a physiotherapist in 2014 and a massage therapist in 2015.

Using a combination of these methods and his experience working with a wide range of people and techniques, he aims to deliver a personalised and holistic approach to healing and movement.

We’re a family-run health clinic and proudly rooted in our local community for 24 years. We place your wellbeing at the heart of everything we do. Our experienced and trusted practitioners work closely together to support your health from every angle. Whether you’re looking to unwind with a relaxing massage or need care for deeper health concerns, we’re here to help you find balance and rejuvenation. Every treatment is tailored to your unique needs, so you receive the personal care and attention you deserve.

Nearest public transport:
The venue is conveniently situated close to plenty of public transport options with the busstop North Cross Road (Stop R) right in front of the clinic, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:
The salon has a small team of employees who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the salon:

• Atmosphere: Inviting & relaxing.
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing amazing massages and guidance.

Welcome to Sweet Tee’s Wellness & Beauty - East Dulwich, London, a dedicated sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Sweet Tee’s Wellness & Beauty - East Dulwich is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

East Dulwich station is just a 6-minute walk away, so you'll have no problem keeping connected. Paid parking is also available close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: Unwind with a choice of complimentary beverages. Whether it's a classic cuppa, a creamy latte, or a refreshing mint-infused water, these drinks perfectly complement the salon's tranquil ambience and top-notch beauty services.

Welcome to Julia @ Balanced Touch Massage Therapy, London. Step into this home-based sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.