sports massages near Sydenham, London

Located in the Carlton Chambers building SMSM Therapy: Sports Massage & Spinal Manipulation is a massage and therapy. This welcoming, accommodating venue boasts a lead therapist who has extensive experience in the field of sports massage and osteopathic spinal manipulation, guaranteeing you a thorough, expert service.

Visit today and you will be sure to experience a treatment which is completely bespoke and tailored to your individual needs, with staff who pay meticulous attention to detail and provide excellent value for money.

Established in the summer of 2018, Elyse Beauty & Laser Clinic is a fresh spot in Lewisham, a place to discover a melting pot of classic and aesthetic treatments. Nailcare, waxing, facials, endospheres, LED therapy, laser hair removal, eyelash & eyebrow treatments and cosmetic injections are amongst the broad selection to choose from.

The clinic presents a modern and minimalist take on the art deco style, helping you to sit back and relax whilst your treatment gets underway. Each team member has their unique area of expertise, including an in-house doctor who is dedicated to providing aesthetic practices. Their ethos is centred around offering professional and advanced beauty solutions that will ultimately restore your confidence. All treatments available are non-invasive and are carried out using the best technologies on the market.

Located a 3-4 minute walk from Lewisham Train & DLR station. Give yourself that beauty boost at the hands of a talented team in Elyse Beauty & Laser Clinic.

AR Sports Massage is a specialist therapy clinic in Lewisham, dedicated to relieving pain, restoring movement and improving performance for athletes, gym-goers and busy professionals. If you’re dealing with tightness, work-related tension or training-related aches, this is the place for targeted, effective treatment that helps you feel and move better—fast.

Nearest public transport:
Just a two-minute walk from Lewisham Station (National Rail & DLR), with excellent links across London.

The therapist:
Adrian is a highly skilled and versatile Sports Massage Therapist specialising in pain relief, mobility, and corrective work. He uses a tailored combination of sports massage, deep tissue techniques, cupping therapy, assisted stretching and IASTM to deliver measurable, long-lasting results for every client.

What we love about the venue:

• Atmosphere: Professional, focused, and results-driven.
• Specialises in: Sports massage, injury prevention, deep tissue release, mobility work and recovery treatments.
• Approach: Every session is personalised to your body and goals.

Relieve pain. Move better. Feel better.

Situated off Lordship Lane in East Dulwich, Thai-Vedic Massage is a massage and therapy centre delivering expert relaxation in a unique and inspired setting. Blending traditional techniques with a modern approach to service, this centre has proven to be a hidden gem in the south London area.

Their unassuming, homely exterior belies a world of eastern tranquillity behind its doors. The smell of aromatherapy oils and exotic scents greets you as you enter, along with a complimentary refreshment to sooth your mind and body. Surrounded by their Indian inspired decor, you are transported to a realm of transcendent bliss, allowing you to enjoy your experience in a comfortable environment. Giving you control over the music played during your treatment you create a space that is solely yours, giving you the freedom to unwind as Thai-Vedic Massage brings you to a place of calm serenity.

Services offered:

• Lomi Lomi Massage
• Hot Stone Massage
• Deep Tissue Massage
• Abhyanga Deep Relaxation Massage
• Thai Yoga massage
• Indian Yoga Massage
• Pregnancy Massage
• Thai Pregnancy Massage
• Lymphatic Drainage Msssage
• Swedish Massage
• Moroccan Sports Massage
• Sports Massage
• Indian Head Massage
• Ayurvedic Foot Massage
• Moroccan Rose Face Massage
• Couples Massage Training
• Professional Massage Training

N.B. If you develop a cold, kindly reschedule your massage if you will still be in the contagious period (2-3 days after it began) on the date of your appointment.

For sporting enthusiasts looking for some recovery help, and office workers needing to knead out knots, Pure Massage Therapy in Forest Hill is here.

Therapist Hassan is a highly experienced, dedicated and qualified practitioner. An expert in the area of injury and pain management, he specialises in chronic pain and uses a wide range of massage techniques to attend to your needs.

Whether you want to ease your back pain with a pregnancy massage, soothe tired muscles with a sports massage or rid yourself of tension with deep tissue, Hassan offers it all.

You can find him just moments from Forest Hill Station, so there's nothing stopping you from heading over today.

Located inside Dulwich Leisure Centre (SE22), Danugur Dulwich is your trusted destination for massage in Dulwich, rehabilitation, and advanced body contouring. Serving Dulwich, Peckham, Herne Hill and surrounding South London areas.

We specialise in:

• Sports, Remedial & Deep Tissue Massage – ideal for muscle tension, back pain and gym recovery
• Manual & Brazilian Lymphatic Drainage – reduce bloating, fluid retention and support detox
• Wood Therapy & Pressotherapy – sculpt, tone and stimulate circulation
• Aromatherapy + Holistic Massage – restore balance and reduce stress

• Couples Massages Available too

Whether you’re recovering from injury, training hard, or looking to improve mobility and body confidence, our consultation-led treatments deliver real, visible results.

Book your massage in Dulwich today and rebalance your body.

Step into a world of relaxation and rejuvenation at Harmony Lounge London, where wellness meets beauty in a tranquil, soothing environment. This centre specialises in a range of therapeutic massages and advanced aesthetic treatments designed to restore balance to your body, mind and skin. Whether you're looking to relieve stress, ease muscle tension, or enhance your natural beauty, the highly trained therapists and estheticians offer personalised care with the highest quality techniques and products.

Nearest public transport:

Honor Oak Park station is just a 6-minute stroll away and ample free parking is available close by.

The team:

With expert hands and a compassionate heart, this dream team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: At Harmony Lounge, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Step into ONA. Massage Therapy, a tranquil massage sanctuary located within Osteo Wellbeing in West Wickham. This thoughtfully designed space offers a peaceful retreat where clients can escape everyday stresses and enjoy rejuvenating treatments. With a calming ambience and professional-grade equipment, ONA. Massage Therapy provides the perfect environment for releasing tension and restoring balance to the body and mind.

Nearest public transport:
The venue is in front of the Sherwood Way bus stop (Stop K).

The team:
ONA is a highly skilled masseuse who specialises in sports, pregnancy and deep tissue massage. She combines technical expertise with an intuitive touch to deliver exceptional results for every client.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Massage.

Welcome to Renuvenate – ZAO’s Wellness, Crystal Palace

Enhancing your natural beauty and wellbeing should feel effortless and empowering. At Renuvenate, based within ZAO’s Wellness in Crystal Palace, the focus is on helping you feel balanced, restored, and at your very best—inside and out.

Set within a calm and holistic wellness environment, this space is designed for those who value both self-care and recovery. Whether you're looking to unwind, reset, or support your body’s performance, each treatment is thoughtfully tailored to your individual needs.

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

About the Clinic

We’re a family-run health clinic and proudly rooted in our local community for 24 years. We place your wellbeing at the heart of everything we do. Our experienced and trusted practitioners work closely together to support your health from every angle. Whether you’re looking to unwind with a relaxing massage or need care for deeper health concerns, we’re here to help you find balance and rejuvenation. Every treatment is tailored to your unique needs, so you receive the personal care and attention you deserve.

Clinic Entrances

Daytime / Shop Entrance:

Enter through Healthmatters (the shop) and go up the stairs inside the shop – the clinic reception is on the 1st floor.

Out-of-Hours Entrance:

When the shop (Healthmatters) is closed, you can come to the first driveway on your right on Frogley Road – 1st door (sage door) on your right. Just press the doorbell and wait to be let in. If you haven’t got an appointment, reception will be able to help you during reception opening hours. Outside reception hours, your therapist will let you in, by appointment only. Please arrive no earlier than 5 minutes before your appointment outside of reception hours, as the therapist will most likely be with another client before that.

Parking

There is free and metered parking on the adjoining side streets. (Free, unrestricted parking is on the same side as the clinic, in the side streets - not on Lordship Lane)

Nearest Public Transport:

The nearest bus stops to Dulwich Therapy Rooms (47 Lordship Lane, SE22 8EP) are Goose Green (Stop S or U) and East Dulwich Road / Goose Green, both located on the adjacent East Dulwich Road/Lordship Lane junction. They are served by routes 40, 176, 185, 197, and P13, providing easy access from East Dulwich and surrounding areas. The closest train station is East Dulwich Station.

The Team:
The clinic has a large team of therapists and receptionists who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the clinic:

• Atmosphere: Inviting & relaxing.
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing amazing massages and guidance.

Supple Clinic is run by Conor O'Sullivan. Who qualified as a personal trainer in 2011, a physiotherapist in 2014 and a massage therapist in 2015.

Using a combination of these methods and his experience working with a wide range of people and techniques, he aims to deliver a personalised and holistic approach to healing and movement.

Welcome to Renuvenate – ZAO’s Wellness, Crystal Palace

Enhancing your natural beauty and wellbeing should feel effortless and empowering. At Renuvenate, based within ZAO’s Wellness in Crystal Palace, the focus is on helping you feel balanced, restored, and at your very best—inside and out.

Set within a calm and holistic wellness environment, this space is designed for those who value both self-care and recovery. Whether you're looking to unwind, reset, or support your body’s performance, each treatment is thoughtfully tailored to your individual needs.

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Welcome to Julia @ Balanced Touch Massage Therapy, London. Step into this home-based sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Andy Hall Massage Therapy, within the South London Centre for Complementary Health. Andy is a fully experienced and qualified massage therapist with over 15 years of experience. He has an excellent track record in alleviating a range of ailments from persistent back problems to shoulder pains. His success focuses on tailoring each treatment according to the specifics of individual cases. The effectiveness of my unique method lies in identifying the key areas of concern and then tailoring each treatment according to the individual.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Samrose Beauty & Spa is located in Lewisham and offers a range of services, including Massage, Hot stone, Thai massage, Dip tissue, Sport massage, Lymphatic drainage massage, Pregnancy massage, and Man Haircut and Massage (full package: £100)

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• We available two rooms at basement, clean, and comfortable.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Danugur Crystal Palace — Doctor-Led Dermatology, Aesthetics & Wellness."Your One Stop Clinic with a solution for almost all concerns"

CQC-registered, award-winning clinic offering dermatology, injectables, laser hair removal, physiotherapy and rehabilitation. Doctors, nurses and Level 7 aestheticians deliver safe, inclusive, results-driven care across Crystal Palace, Bromley & Croydon.

About

Danugur Crystal Palace is a CQC-registered, doctor-led Medical Aesthetics and Wellness Clinic serving Crystal Palace, Bromley, Beckenham, Norwood & Croydon.
We’re South London’s flagship destination for skincare, body confidence and rehabilitation — blending medical precision with genuine, person-centred care.

Our Medical & Wellness Team

Your wellbeing is supported by a multidisciplinary team of medical professionals:

• Doctor & Prescriber (in-house) overseeing all clinical and aesthetic care
• Dermatologist (30 + years’ experience) specialising in acne, rosacea, eczema, psoriasis, mole & wart removal
• Nurse Injectors & Level 7 Aestheticians providing advanced anti-wrinkle, filler and rejuvenation treatments
• Physiotherapists (Band 7 & MSK) treating sports injuries, arthritis, post-surgery recovery and back pain
• Osteopaths & Massage Therapists offering lymphatic drainage, sports and recovery massage

Our integrated model allows clients to move seamlessly from a Dermatology or Doctor Consultation to Aesthetic or Physio-led treatment within one trusted, CQC-registered space.

Dermatology & Medical Skincare

• Acne & Rosacea: topical, oral and light-based therapies
• Eczema & Psoriasis: barrier restoration & phototherapy
• Mole & Skin Tag Removal: surgical, cryotherapy & laser options
• Hair Loss (PRP & Regenerative): scalp & beard health
• Skin Cancer Screening & Mole Assessment with referral pathways

Aesthetics, Cosmetic Injectables and Beauty Treatments:

• Injectables: anti-wrinkle, dermal fillers, skin tightening, skin boosters
• Rejuvenation: hydrafacial, microneedling, RF (Morpheus8-style), plasma, chemical peels, Mesotherapy (needles and no needle)
• Body Contouring: fat-dissolving, EmSculpt Neo, wrap therapies
• Facials: Germaine de Capuccini Timexpert lift, wrink-less, Vitamin c brightening, Hydraluronic and plumping, prescriptive medical facial, acne, teens facials. classic with extractions, spa prescriptive and more
• Waxing for men and women (intimate and body waxing)

Laser Hair Removal- Permanent Hair Reduction- for men and women

We use Smart Diode & Soprano — safe for all skin types, virtually pain-free, and effective year-round. Laser provides long-term results. a perfect solution for persons diagnosed with PCOS. We have PCOS-friendly packages and multi-area discounts up to 25 %.. Our lasers are medical grade.

Physiotherapy & Rehabilitation

Treatments for: MSK, Neurological Specialist, Back & neck pain, Sports and repetitive strain injuries, Post-operative rehabilitation, Arthritis and joint conditions, Cupping (Dry + Wet), Dry Needling, Acupuncture

Massage & Recovery

Choose from Sports, Deep Tissue, Aromatherapy, Manual Lymphatic Drainage (including Brazilian) or Pressotherapy for detox and circulation.

Location & Access

📍 Crystal Palace, SE19 -near Bromley, Beckenham, Sydenham, Norwood & Croydon
🚆 10 mins from Crystal Palace & Gipsy Hill stations
🚗 Free and Pay & Display parking available
♿ Ground-floor access and private treatment rooms

Client Exclusives

• 20 % off Germaine de Capuccini retail skincare
• Referral & loyalty rewards
• Priority access to Dermatology and Osteopathy services

Danugur Crystal Palace - Doctor-Led Dermatology, Aesthetics & Wellness in South London.
We look forward to welcoming you.

Experience a moment of tranquillity at SC Treatments, operating as a specialist freelance practice within The Body Lounge in Penge, London. A dedicated sanctuary for physical recovery and deep relaxation. Specialising in professional massage therapy, this studio is established as a restorative retreat for those seeking to alleviate tension and rebalance the body.

Nearest public transport:

The studio is exceptionally well-connected. A 4-minute walk from Penge West Station (London Overground and Southern Rail) and an 8-minute walk from Penge East Station (Southeastern). Local street parking available nearby for those arriving by car.

The team:

As a dedicated freelancer within the professional environment of The Body Lounge, Sindy offers a focused, one-on-one experience that prioritises your specific wellness goals. Her expertise lies in her intuitive ability to identify areas of muscular stress and apply tailored pressure to promote healing. Whether you are dealing with chronic discomfort or simply need a quiet moment to decompress, Sindy’s attentive care ensures you leave feeling lighter and renewed.

What we like about the venue:

• Atmosphere: A calm, professional, and tranquil boutique environment tucked away within an established wellness hub, providing a quiet escape from the High Street.
• Specialises in: Precision therapeutic massage, restorative relaxation bodywork, and targeted deep tissue techniques.

Welcome to TBRYANMASSAGE, based within Osteowellbeing, West Wickham, where relaxation meets expert care. This serene sanctuary is designed to offer a peaceful escape from the hustle and bustle, blending calm, modern interiors with a welcoming, holistic vibe. Specialising in Holistic, Swedish, Sports massage, and Cupping, TBRYANMASSAGE provides tailored treatments to ease tension, restore balance, and leave you feeling revitalised. Whether you’re seeking stress relief, muscle recovery, or simply a moment of indulgence, this is the place to unwind and recharge.

Nearest public transport
Just a 1-minute bus ride from Sherwood Way (Stop K), making it easy to reach for a quick escape into wellness.

The team
The therapist at TBRYANMASSAGE combines skill, care, and experience to ensure every treatment leaves you feeling relaxed, refreshed, and cared for.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Holistic, Swedish, Sports massage, and Cupping.