reflexology in East of England

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Inner Shanti, Bushey. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Inner Shanti offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Watford station is a 5-minute walk away and free parking can be found close by.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic feel

Jiya’s Beauty Studio is a cosy home-based salon in Watford, offering a range of facials, massages, waxing, lash lift, brows and nail services . Free parking available.

Jiya does her best to give every client a high standard treatment.

With a warm and inviting atmosphere, Jiya provides you the best experience possible, ensuring that you arrive as a client but leave as a friend. Look great and feel amazing from head to toe with a simple visit to Jiya’s Beauty Studio.

Make your way into the heart of Brentwood, to find Divine Touch Therapy. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Divine Touch Therapy has something to take away your tension.

Nearest public transport:

Just a 2-minute walk from Queens Road Rbt bus stop.

The team:

Marcia works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Massage and reflexology.

Located in Toft, Cambridgeshire, Rev1ve Wellness is where cutting-edge innovation meets holistic wellbeing. This advanced recovery and wellness centre is designed to support both physical and mental health through a range of world-class, science-backed therapies. Whether you're looking to recover, recharge, or enhance your overall vitality, Rev1ve offers a tailored experience for every body and every lifestyle. From red light therapy to infrared saunas and hyperbaric oxygen chambers – each treatment is crafted to help relieve pain, boost energy, and accelerate recovery.

Nearest public transport:

Beldam's Close bus stop is just a stone's throw from the venue.

The team:

The team at Rev1ve Wellness is made up of experienced professionals who specialise in advanced recovery and wellness therapies. With a strong focus on both physical and mental wellbeing, the team delivers each treatment with care, precision, and a deep understanding of individual needs. From cryotherapy to lymphatic support, every session is guided by expertise and a commitment to helping each client feel their best.

What we like about the venue:

• Atmosphere: Professional, inviting, modern.
• Specialises in: Recovery therapy.
• The extra touches: free parking on site.

Thai Spa is a tranquil sanctuary in March, Cambridgeshire, dedicated to authentic Thai therapies and traditional healing techniques for ultimate mind and body restoration. This venue offers a truly relaxing escape, focusing on deep therapeutic work to relieve chronic tension and restore flexibility.

Nearest public transport:

The spa is conveniently located just a short walk from the Station Road bus stop (also near Broad Street), which is regularly served by local routes including the ZIP2 and 56 services.

The team:

Lead therapist Thanyalak is a highly skilled practitioner of traditional Thai massage, committed to delivering bespoke and deeply effective therapeutic sessions for muscle relief. She ensures a calming and attentive service, using time-honoured techniques to restore harmony and balance.

What we like about the venue:

• Atmosphere: Tranquil, authentic, traditional, and deeply relaxing.
• Specialises in: Authentic Thai Massage, deep tissue therapy, and holistic well-being treatments.

Professional Massage Therapy Experience hight- quality. Professional massage in a private studio. We focus on genuine therapeutic treatments including relaxing and spa massage, Sport massage, Lymphatic drainage, and Cupping Our services is strictly professional - No I APPROPRIATE or hidden services. Every session is tailored to support your body, relive tension, and improve overall wellbeing. Invest in your health, relax your mind and let your body recover properly.

Located in Gravesend, Ella Beauty Clinic is a haven for those seeking top-notch beauty services.

With a focus on delivering exceptional results and a luxurious experience, Ella Beauty Clinic offers a wide range of treatments to cater to various beauty needs. From revitalising facials to precision waxing and indulgent massages, their skilled professionals ensure each client receives personalised attention and leaves feeling pampered and refreshed.

With a commitment to quality and excellence, Ella Beauty Clinic sets the standard for beauty services in Gravesend, making it a go-to destination for those looking to enhance their natural beauty and relax in a tranquil environment.

Nearest public transport:

The venue is based in Longferry House, with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Cool, calm and friendly.
• Specialises in: Beauty.
• The extra: They are very dedicated to their work.

Head on over and discover your best beauty self with Media Waters, London. Witness the transformation as frizz is tamed, curls are defined, and your hair emerges with a newfound lustre and life. Discover the art of hair customisation through this scissor scholar's expert cutting and colouring techniques. Those bad hair days will soon become a pigment of your imagination. Brand new hair is the ultimate power statement, so book now for the ultimate hairy-tale ending.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all hair enthusiasts

The team:

This one-to-one service aims to leave you feeling so relaxed and comfortable that you can't wait for your next visit.

What we like about the venue:

• Atmosphere: Chic, professional and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.

Welcome to Kings Lynn Thai Massage

Step into our sanctuary, where serene lighting, soothing scents & gentle music create a peaceful escape from the everyday.

Our tranquil decor, inspired by nature, invites relaxation and rejuvenation, ensuring every visit leaves you feeling refreshed & balanced

Our experienced therapists are dedicated to delivering an exceptional massage experience, tailored to your individual needs. Thai massage treatments are designed to promote relaxation, flexibility and overall wellbeing.

Whether you’re seeking a traditional Thai massage, a soothing oil massage, or a revitalising foot massage, we’ve got you covered.

Our traditional Thai massages incorporate a combination of stretches and acupressure techniques to relieve tension and improve flexibility, while our Oil Massages use the finest oils to nourish and replenish the skin.

Our range of services also includes our popular Thai Herbal Massage, which involves the use of hot herbal compresses to soothe sore muscles and ease pain. Our Deep Tissue massages utilise firm pressure and can include oils if desired.

Nearest public transport:
The venue is a three-minute walk from the Stonegate Street bus stop. King's Lynn station is just a 5-minute walk away.

Parking outside 30 minutes or 2 minutes at the rear of our shop

The team:
A skilled and professional team is trained in authentic Thai massage techniques, ensuring attentive and personalised care for every client.

What we like about the venue:

• Atmosphere: Warm, Relaxing, Modern and Welcoming.
• Specialises in: Thai Massage.

Heaven Above Health is a massage centre where you can relax or treat your muscle pain. Do not wait any longer and book your appointment.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and friendly
• Specialises in: massage

The UK’s first CBD Healing Bar & Spa is located in Waltham Abbey, Essex. It offers a plant-powered sanctuary for the mind, body and soul. The venue has two tranquil treatment rooms and blends nature and luxury by offering artisan CBD-infused facials, massages, and holistic rituals. Guests are invited to unwind amid calming aromas and organic skincare products, enjoying mindful wellness experiences designed to restore balance, encourage calm and enhance natural radiance.

The team:
The team behind Highly Enfused comprises passionate artisans and wellness specialists who are dedicated to quality and craftsmanship. They deliver each treatment with precision, warmth and genuine care, ensuring that clients feel nurtured and confident in their own skin.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Beauty treatments.

Please be advise we do have FREE onsite parking in the back car park through the barrier, once parked make your way to the front reception to fill out your car details and where a member of our team will meet you

Make your way over to Sophia’s Health Shala, Stevenage, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Sophia’s Health Shala offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Pile on the pampering with Sophia’s Health Shala!

Nearest public transport:

Stevenage station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into peace, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional, relaxing and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products: This exclusive salon is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your hair and skin.
• The extra touches: At Sophia’s Health Shala, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Head on over to Sarah - Melton Park Beauty Rooms, Woodbridge, nestled in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

As one of the least invasive of therapies, Reflexology is fast becoming a favourite choice amongst those who feel the need for deep relaxation and balancing. Whether it’s the precise pressure of reflexology unlocking balance through your feet or the soothing, rhythmic flow of lymphatic drainage easing tension and encouraging renewal, each session is designed to leave you lighter, clearer and deeply restored. Here, stress dissolves, circulation flows and calm returns.

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on feeling your best!

The team:

Sarah has been qualified for 15 years and is a member of the Association of Reflexologists. She is also NHS approved. If you have medical insurance, you may be able to claim part or all of your treatment costs. Sarah is also fully insured.

Over the years Sarah has undergone further training in specific areas in order to provide a more informed approach to the broad range of situations that come to the treatment couch, including:

Baby Reflexology

Fertility & Maternity

Stress & Pain Relief

Dementia & Mental Health in the Elderly

Menopause

Foot Structure and Orthopaedics

What we like about the venue:

• Atmosphere: Restorative, calm, professional and welcoming.
• Specialises in: Reflexology - as her core treatment, for those seeking an Holistic approach to supporting stresses on their body, be it physical, emotional or mental. However, the addition of a massage aimed at aiding lymphatic circulation has always been a beneficial and well loved finish to what can sometimes be quite a clinical treatment.
• The extra touches: Sarah understands that effective communication is essential, therefore, she can use British Sign Language to ensure that everyone feels welcome and included, contributing to creating an inclusive environment.
• Sarah works late on a Monday, allowing for those who work to find an appointment that suits them.

Gift yourself a well-deserved beauty treat at LHB (Little House of Beauty), in St. Albans, a tailor-made experience you won’t ever forget.

Nearest public transport:
At only a 5-10-minute drive from St. Albans City Centre, opposite Napsbury Park, this venue is an inviting spot for nails, facials and waxing essentials.

The team:
Karri will be waiting for you inside the premises, where she has her own treatment room: home to her 20 years of expertise and passion for beauty.

What we like about the venue:

• Atmosphere: Don’t hesitate and enjoy this body-and-soul soothing adventure, characterised by the comfortable and calming decor and by the incredible, high-quality products.

Organic Massage By Clemy is a home-based massage experience for women only that combines the therapist's art and passion with the best organic products in a tranquil atmosphere to invigorate their clients' body, spirit and soul.

Nearest public transport:

There is free parking at the venue and it is conveniently situated to Watford Metropolitan Underground Station and other public transport options.

The team:

They have been passionate about massage since the first time that they had one. It brings relaxation, happiness and inner peace. They work hard to ensure their clients experience these feelings.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing one's natural beauty can feel empowering and at Beauty Room, Cambridge, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Beauty Room!

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Located within Motus Physiotherapy in Girton, this massage studio offers a professional and tranquil setting where clients can relax and enjoy fully tailored treatments. Services include lymphatic drainage, sports massage, anti-cellulite massage, and more – each designed to promote recovery, enhance well-being, and leave you feeling renewed.

Nearest public transport:

Girton Farm bus stop is a quick four-minute stroll from the venue.

The team:

Taras is an experienced massage therapist with over nine years in the profession and a degree from the University of Physical Culture. A former national champion in freestyle wrestling, he combines athletic insight with therapeutic skill to treat injuries, relieve pain, and restore mobility. In 2022, he was the official massage therapist for the Scottish and British National Wrestling Teams at the Commonwealth Games and is a proud member of the Federation of Holistic Therapists in Great Britain.

What we like about the venue:

• Atmosphere: Calming, professional, soothing.
• Specialises in: Massages.
• The extra touches: The venue is wheelchair-accessible and has free parking available nearby.

Unlock your pore-tential and get that filler instinct, with Ostara Wellbeing, London. Here you'll find cutting-edge aesthetics in a modern, glam atmosphere, this sleek and stylish hotspot is your go-to for flawless fillers, glow-getting facials and anti-wrinkle solutions that blend art and science. Whether enhancing your contours or rejuvenating your skin’s natural radiance, their tailored treatments focus on prevention and correction - giving you that selfie-ready glow! With advanced techniques and a vibe that screams modern luxury, they promise beauty with a bold, confident edge. Run! Don't walk, to Ostara Wellbeing!

Nearest public transport:

Melton station is roughly a 24-minute stroll away and ample free parking is available nearby, for those arriving by car.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards - 'needles' to say, these talented technicians are sharp!

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their beauty and aesthetic goals with ease.
• Brands and products used: With an unwavering dedication to sustainability, this exclusive salon offers treatments crafted from only vegan, organic, cruelty-free and natural ingredients - caring for you while respecting the planet.
• The extra touches: Flawless treatments and witty comebacks are this team's specialty. With a perfect balance of talent and humour, they create an atmosphere that’s as fun as it is luxurious and make every visit feel like a catch-up with old friends.

Welcome to Sensations Beauty, run by Daksha Parmar. At ‘Sensations’, they bring the salon experience directly to the comfort of their home! They're a qualified beautician and have 25 years of experience in providing exceptional beauty therapy services. They're dedicated to providing expert beauty services tailored to your unique needs. They take time to ensure you are completely satisfied. Come and enjoy a relaxing and private environment where your beauty is their priority. They offer a range of services including, Dermalogica facial, pedicure, manicure (gel and normal), waxing, threading, lashes, brows and body massage. They propose flexible hours to fit your busy schedule. So, get ready to glow from within. Visit Sensations where beauty meets wellness.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Massage by Gabriela Andrei is a professional home-based massage service offering personalised treatments in a calm, private setting. Designed to promote relaxation, relieve tension, and support overall wellbeing, each session is tailored to meet individual needs and preferences. Specialising in therapeutic and relaxation massage techniques, Gabriela focuses on reducing muscle stiffness, easing stress, improving circulation, and enhancing physical comfort.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: relaxing and friendly
• Specialises in: massage, body therapies