reflexology in East of England

Welcome to YfL Sport Massage, an independent massage and recovery specialist operating within a professional studio in Cambridge. This dedicated service is designed for those who take their physical well-being seriously, offering a focused environment where clinical technique meets restorative bodywork.

Nearest public transport:

Easily accessible via local bus routes.

The team:

The service is led by a highly qualified independent therapist who specializes in physical recovery and deep tissue work. Operating as a chair renter allows the practitioner to offer a highly personalized, one-to-one experience, ensuring that every session is preceded by a thorough assessment of your physical needs and training goals.

What we like about the venue:

• Atmosphere: Focused, professional, and restorative.
• Specialises in: Recovery joint mobility, assisted stretch, muscle soreness.
• The extra touches: Wheelchair accessible, paid parking available.

Lavender Dreamzz is a serene wellness sanctuary located on High Beech road Loughton, specialising in a wide range of restorative massages. This tranquil and inviting studio offers a dedicated space for clients to escape the stresses of daily life, providing professional therapeutic treatments designed to relax the mind and rejuvenate the body.

Nearest public transport:

The studio is exceptionally easy to reach, situated just a 4-minute walk from Loughton Underground Station (Central Line). It is also well-served by several local bus routes, with stops located along The High street making it a convenient escape for those in the Loughton, Ilford, and surrounding Essex areas.

The team:

Lead therapist Louise is highly committed to the art of relaxation and physical well-being. With a gentle approach and expert knowledge of various massage techniques, she ensures that every session is tailored to the specific needs of the client, whether seeking deep tissue relief or a calming holistic experience. Louise provides a professional, warm, and attentive service that prioritises comfort and serenity.

What we like about the venue:

• Atmosphere: Calm, peaceful, professional, and restorative.
• Specialises in: Expert Massages, including therapeutic, relaxing, and bespoke body treatments designed to melt away tension.

Welcome to Kings Lynn Thai Massage

Step into our sanctuary, where serene lighting, soothing scents & gentle music create a peaceful escape from the everyday.

Our tranquil decor, inspired by nature, invites relaxation and rejuvenation, ensuring every visit leaves you feeling refreshed & balanced

Our experienced therapists are dedicated to delivering an exceptional massage experience, tailored to your individual needs. Thai massage treatments are designed to promote relaxation, flexibility and overall wellbeing.

Whether you’re seeking a traditional Thai massage, a soothing oil massage, or a revitalising foot massage, we’ve got you covered.

Our traditional Thai massages incorporate a combination of stretches and acupressure techniques to relieve tension and improve flexibility, while our Oil Massages use the finest oils to nourish and replenish the skin.

Our range of services also includes our popular Thai Herbal Massage, which involves the use of hot herbal compresses to soothe sore muscles and ease pain. Our Deep Tissue massages utilise firm pressure and can include oils if desired.

Nearest public transport:
The venue is a three-minute walk from the Stonegate Street bus stop. King's Lynn station is just a 5-minute walk away.

Parking outside 30 minutes or 2 minutes at the rear of our shop

The team:
A skilled and professional team is trained in authentic Thai massage techniques, ensuring attentive and personalised care for every client.

What we like about the venue:

• Atmosphere: Warm, Relaxing, Modern and Welcoming.
• Specialises in: Thai Massage.

Established in 2010, Revive Hair & Beauty, Southend-on-Sea, offers a wide range of hair and beauty treatments and hosts a powerhouse of professionals who are ready to help you discover your best, beautiful self. Witness the transformation as frizz is tamed, curls are defined and your hair emerges with a newfound lustre and life. Or if you're in the mood for one of the classics, such as a meditative massage or fab facial, these gurus of glamour have your back (as well as your legs, face and hands). From trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all their services combine to create a unique and Instagrammable experience. Book now with Revive Hair & Beauty (confidence included, no extra charge)!

Nearest public transport:

Prittlewell station is an 18-minute walk away. There's ample free parking available in the nearby area.

The team:

They make sure that you walk out of the salon looking great and feeling terrific. Your self-confidence is their measure of success and their first priority is to make sure that it happens. They are also a VTCT training centre offering hair and beauty training courses and short courses accredited by Professional Beauty Direct.

What we like about the venue:

• Atmosphere: Blending sleek design with understated luxury, the clinic's white and fresh interiors create a sophisticated atmosphere that reflects its commitment to excellence and client care.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).

Welcome to Studio Aesthetics UK, a premier, vibrant aesthetics venue centrally located in the bustling heart of Luton. This elegant workspace combines professional clinical expertise with a warm, welcoming atmosphere, making it a go-to destination for exceptional skin health and body care. While the venue operates inside a modern aesthetics studio, the core specialities of this venue cover a comprehensive range of advanced treatments, including vitamin injections, fat dissolving, dermal fillers, Botulinum Toxin, non-surgical inch loss and laser hair removal.

Whether you are looking for targeted skin rejuvenation, precision contouring, or lasting smoothness, you will receive one-on-one, personalised attention. Studio Aesthetics UK ensures that every client gets customised care tailored specifically to their cosmetic goals and unique skin needs.

Nearest public transport:

The venue is conveniently situated; it is about a 10- to 13-minute walk away from Luton Railway Station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With a passion for beauty and a commitment to customer satisfaction, Studio Aesthetics UK ensures that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Heidi Cara Beauty is a charming beauty room situated in the outskirts of Luton. A place where clients are pampered and given the attention they deserve, creating an atmosphere that is both relaxing and professional.

Nearest public transport:
The venue is conveniently located just 10 minutes from the town centre , making it easily accessible.

The Team
The venue is owned and run by a therapist who has had 30 years of experience in the industry . She has worked in some of the most prestigious salons throughout London, including Harrods, Harvey Nichols, Mayfair and Spain . She is bringing vast experience to a local venture . She is committed to taking care of her clients, ensuring each client receives the personal attention they deserve. Her dedication and professionalism shine through in the quality of her work, making each visit a memorable experience.

What we like about the venue

• Atmosphere: Professional, Relaxing
• Specialises in: All aspects of beauty therapy including semi permanent make -up , reflexology and electrolysis.

Enhancing one's natural beauty can feel empowering and at Beauty Room, Cambridge, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Beauty Room!

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Head to SSl Tanning & Wellness, a lovely new salon in Harwich Essex, for a range of tanning, waxing aswell as massage services for women.

Nearest public transport:

The team:
Experienced, friendly therapist.

What we like about the venue:

• Atmosphere: Modern and chic,
• Specialises in: Tanning and waxing.
• Brands and products used: Bondi Sands, Sienna X, Perron Rigot.
• The extra touches: Cruelty-free products and free wifi.

Utopia Beauty, Felixstowe, is the spot for killer nails, right in the heart of Felixstowe Specialising in everything from sleek Biab nails to acrygel gel extensions, this salon is where creativity meets perfection. Whether you’re going for sharp stilettos, trendy coffin shapes, or a classic almond set, the nail techs here are absolute pros at crafting looks that slay! No request is too extra, from chrome finishes and hand-painted custom art. Utopia Beauty knows that nails are more than just an accessory - they're a must-have part of your aesthetic and vibe! Or check out the treasure trove of elegant extras and begin a lash love affair with amazing lash lifts and bespoke brows; or if you're in need of a fuss-free de-fuzz session, look no further! With a knack for taking the ouch out of wax, Utopia Beauty delivers glide-worthy results, from The world of Elemis We deliver luxurious hot stone massages, Aromatherapy massages, Bespoke facials, Indian head massage And Hopi ear candle. If that’s not enough, why not drift away in one of our famous pedicures? From just getting your toes painted To the full works to leave your feet light as a feather.

Nearest public transport:

Felixstowe station is only a minute's stroll away. There's free parking available for 2 hours nearby.

The team:

This team brings more than just beauty expertise; skilled, stylish and always ready with a top-notch beauty tip, they make every visit feel like a catch-up with old friends.

What we like about the venue:

• Atmosphere: A delicate rose-adorned feature wall adds a whisper of whimsy, combined with the minimalist backdrop, it evokes a vibe that’s both cosy and upscale.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Welcome to Sensations Beauty, run by Daksha Parmar. At ‘Sensations’, they bring the salon experience directly to the comfort of their home! They're a qualified beautician and have 25 years of experience in providing exceptional beauty therapy services. They're dedicated to providing expert beauty services tailored to your unique needs. They take time to ensure you are completely satisfied. Come and enjoy a relaxing and private environment where your beauty is their priority. They offer a range of services including, Dermalogica facial, pedicure, manicure (gel and normal), waxing, threading, lashes, brows and body massage. They propose flexible hours to fit your busy schedule. So, get ready to glow from within. Visit Sensations where beauty meets wellness.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Unlock your pore-tential and get that filler instinct, with Ostara Wellbeing, London. Here you'll find cutting-edge aesthetics in a modern, glam atmosphere, this sleek and stylish hotspot is your go-to for flawless fillers, glow-getting facials and anti-wrinkle solutions that blend art and science. Whether enhancing your contours or rejuvenating your skin’s natural radiance, their tailored treatments focus on prevention and correction - giving you that selfie-ready glow! With advanced techniques and a vibe that screams modern luxury, they promise beauty with a bold, confident edge. Run! Don't walk, to Ostara Wellbeing!

Nearest public transport:

Melton station is roughly a 24-minute stroll away and ample free parking is available nearby, for those arriving by car.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards - 'needles' to say, these talented technicians are sharp!

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their beauty and aesthetic goals with ease.
• Brands and products used: With an unwavering dedication to sustainability, this exclusive salon offers treatments crafted from only vegan, organic, cruelty-free and natural ingredients - caring for you while respecting the planet.
• The extra touches: Flawless treatments and witty comebacks are this team's specialty. With a perfect balance of talent and humour, they create an atmosphere that’s as fun as it is luxurious and make every visit feel like a catch-up with old friends.

The Cove in Harpenden offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Harpenden location is easily reached just an 18-minute walk from the station and close to local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

Welcome to Elite Postop Academy, located on London Road in Stanford-le-Hope, Essex. This professional home-based body contouring and wellness clinic is dedicated to helping you get back to moving comfortably by offering expert assessments, body sculpting, and targeted physical relief. Specialising in manual lymphatic drainage and post-operative recovery treatments, the clinic supports clients throughout their recovery journey following cosmetic surgery. Whether you are looking to reduce bloating, improve circulation, support lymphatic health, or experience a restorative wood therapy session, the treatments are tailored entirely to your specific needs. The clinic provides a focused, high-quality experience that aims to melt away tension and enhance your overall well-being in a safe and relaxing environment.

Nearest public transport:

Stanford-le-Hope station is just a 14-minute stroll away. Plenty of free parking is available nearby for those arriving by car.

The team:

With a focus on prompt diagnoses and targeted relief, Gia is a dedicated professional who ensures that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Professional, serene, and welcoming.
• Specialises in: Specialised post-operative care, therapeutic deep tissue massage, targeted muscle relief, and tailored body treatments.

Give your nails the care they deserve at Glow Aesthetics & Beauty, located in Chelmsford. Classic manicure, hand massage, and long-lasting nail polish are just a few of the services offered by this excellent nail salon.

Nearest public transport:
Salon is easy to reach by bus: C5 (Lewis Drive).

The team:
Technician is an experienced and meticulous specialist who ensures high-quality treatments while helping you relax.

What we like about the venue:

• Atmosphere: calm and professional.
• Specialisation: nail care.
• Brands and products used: only professional brands are used in the salon.
• Extra touches: free parking is available nearby, and the salon is easily accessible by public transport.

Belleza Beauty & Spa - Colchester is a beauty salon in Colchester offering a range of treatments from waxing to massage and facials.

Nearest public transport:

Colchester Town station is under a 10-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Massages, waxing, nails, and lashes and brows.
• Brands and products used: Lycon, HD.

Maryna's Beauty located in Colchester that offers a wide range of holistic beauty treatments such as massages, facials, nail care, waxing and eyebrow & eyelash services have been designed to help you balance the energies of your mind and body.

Maryna is a gifted therapist who has developed skills in various areas of the beauty field, she has a particular focus on massage, offering a dynamic range from the likes of pregnancy, hot stone therapy to deep tissue. Amongst the classics, there are some more decadent treats such as a luxury chocolate manicure or a body exfoliation and massage package.

The salon is centrally located and is based a short distance from the train station in Colchester town, literally a 3-minutes walk away. If you're in the mood for pruning and pampering you can be sure that Maryna's Beauty will offer a first class experience.

Amber Clinic & Spa is a premium wellness and aesthetics destination located on Charles Street, Luton, specialising in rejuvenating facials and advanced beauty treatments. This elegant and professional clinic offers a comprehensive menu of services designed to enhance skin health and provide a luxurious escape for those seeking expert grooming and relaxation.

Nearest public transport:

The clinic is excellently located in the heart of the town, situated just a 4-minute walk from Luton Rail Station and the main Luton Bus Interchange, making it highly accessible for local and commuting clients.

The team:

Lead practitioner Amber is highly committed to skin health and aesthetic excellence, ensuring every treatment is tailored to the unique goals of her clients. She provides a meticulous, professional, and friendly service, combining technical expertise with a gentle approach to guarantee visible results and a relaxing experience.

What we like about the venue:

• Atmosphere: Elegant, professional, tranquil, and welcoming.
• Specialises in: Facials and advanced skincare.

Welcome to Spirit Beauty, a home-based salon in Bushey. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Advanced Beauty Essex.

Georgia Low Louchiey specialist in skin care /health and facial expert

It is my mission to provide you, my clients with the best the beauty industry has to offer at the best price
To perform every treatment with the greatest of care for maximum results and comfort for my client

My mission is simple it is for you to look and feel Beautiful !

With 30 years in the industry, Georgia has a wealth of knowledge about maintaining great health and beauty/ youthful radiant skin She is passionate about her job and is results driven ! She makes sure she keeps up to date with whats going on in the beauty industry and is continually training.

She is an expert at the treatments she performs loves her clients and loves to achieve outstanding results

Why I specialize in facial treatments ?

We can slow down the ageing process by eating foods rich in nutrients,..plenty of fresh air and exercise..most of us already know that,but...the body has a pecking order and the nutrition that you intake will always go to the vital organs first thus the skin is the last organ to receive much needed vitamins and minerals.

The facial skin particularly can do with a bit of help being exposed to the elements too much sun and the signs of stress show greatly in the facial skin and muscles.

With holistic health at the heart of my philosophy only the highest quality products containing marine and botanical extracts, loaded with vitamins and antioxidants and free from harmful ingredients such as parabens and mineral oil ...All of the treatments here and the products used have been hand picked for their effectiveness, most of them give you a feeling of being pampered...however they do so much more than that.

They have also been fairly priced as i believe that good skin care is an essential not a luxury!

I look forward to meeting you

Georgia Low Louchiey <3

Located on High Street, in the heart of Watford, Adorn Hair and Beauty is just one in a successful chain of salons, providing cuts, colours and beauty treatments from well-known brands. In the hair, they offer tailored cuts designed to maintain their shape long after you have left the salon. The colour bar offers high gloss permanent colours, multi-tonal highlights, hand-painted balayage and ombre and high fashion crazy colouring. Adorn is also family-friendly, offering a range of cuts for kids. Beauty treatments use world-renowned brands including Dermalogica, Shellac, Lycon and OPI. Hair removal uses your choice of a warm strip or hot waxing and the more permanent laser hair removal. The list of specialist body treatments is one of the most comprehensive in the area and includes Dermalogica's relaxing Thermal Stamp Massage with added exfoliation for an enviable glow. Adorn's extra special touches include Spa Pedicures performed in a relaxing massage chair and a range of traditional massages tailored to treat ailments and suited to your personal pressure preference.

Nearest public transport:

If you are coming by train, they are just a 6-minute walk from Watford High Street Station.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.