This venue offers discounts on off-peak appointments.
Nestled in a beautiful Georgian terrace in Marylebone, Marylebone Village Fitness is a boutique wellbeing and beauty studio. Their professional team of personal trainers, beauticians and massage therapists provide a holistic approach and create treatments and regimes to address your individual needs. Calm, clean and comfortable this fully equipped private haven helps you to escape hectic London life to relax, refresh and rejuvenate. They use a number of luxurious salon-branded products and accept appointments throughout the week.
Perfectly located in an area famous for medical and aesthetic innovation, Nova Therapy Massage & Personal Training can be found within The Wigmore Clinic. Nestled between Wigmore Street and Harley Street, this modern massage centre specialises in treatments and advice designed to release muscle tension, pain and stiffness. Nova Therapy Massage & Personal Training's carefully selected team is comprised of passionate, highly skilled physiotherapists, massage therapists and personal trainers. Whether you are seeking relief from a medical condition or just day-to-day stress, these professionals are waiting to help you towards a healthier, happier self.
In addition to advanced deep tissue massage techniques, Perea Clinic specialises in sports massage therapy, nutrition, myoskeletal alignment, manual lymphatic drainage (MLD), acupuncture, anti-cellulite treatments, weight-loss and osteopathy. We combine these techniques as needed, to provide you speedy injury recovery, pain release and relief from chronic tension, as well as preventative measures covering exercise and nutrition. Our highly qualified and friendly team pride ourselves with our top-rated professional approach, both at our dedicated clinics in Central (Holborn, WC2) and North (Islington, N1) London, and in the comfort of your own office. Our aim is to address the fact that back and neck pain now exceeds colds and flu combined(!) as the nation’s leading cause of illness and absenteeism from work. Our experienced team are, ITEC and BITEC qualified fully insured and members of the General Osteopathic Council, CThA ,and CNHC. We work with following Insurances: Uk Healthcare, Paycare, Health Shield, Westfield health and simplyhealth. Please call us or your insurance company for more information regarding your cover before you book your appoitment.
The Spa at Brown´s Hotel is an oasis of refined beauty in the heart of Mayfair. Walking into this secret haven induces instant relaxation and serenity. Our team of highly qualified therapists provide effective and luxurious face and body treatments. The Spa proudly offers treatments using Carita, Spiezia and Ciate nail care. Brown's first opened its doors on Albemarle Street in 1837. Since then we have hosted famous guests from all walks of life. Located in Mayfair, we are just moments away from the famed Bond Street boutiques, Dover Street Market, The Royal Academy of Arts and many independent art galleries. Browns is London.
With 15 years experience in amateur and professional athletics having competed in many races I am able to use my training experience in providing an excellent service to many clients. I am a fat loss and nutrition expert. I have a strength and conditioning background. I am specialize for designing training programs for individuals’ specific needs and goals. In 2008, I came to London and decided to use my energy and enthusiasm to help people achieve their goals. Qualifications: Fitness Instructor Level(REP’S) CYQ 2 Certificate Personal Trainer Level(REP’S) CYQ3 Certificate Kettlebells Instructor Level 2-3 A&P Grips Boxing Instructor Level 2 Boot-camp Instructor First Aid Certificate Rep’s Certificate
Pilates Wellness provides one to one and small groups classes, in the confort of your home or workplace. We also provide Barre workout and our signature fusion class, Pilates/Barre. We can help with: Tone and shape the whole body Core strenght Improve your posture Ease lower back pain Improve strenght and flexibility Stretch and realxation Weight loss ( barre workout) We offer: Traditional Pilates Dynamic Pilates Post-natal Pilates Barre workout Pilates/Barre Stretch and relaxation Sessions will be entirely customized, and you will be receiving the full attention of your teacher, making the sessions much more effective and helping you to achieve long lasting results.
Established 07/07/07 RDS-PRO is a London (UK) based personal fitness training & sports conditioning company. RDS-PRO is currently operating between the hours of 6am - 12am, seven days a week. We aim to offer our clients a tailor made service to fulfil their goals and pride ourselves with a wide range of equipment and the mobilty to host in various different training locations throughout London (UK). This includes various gyms, parks, studios and any location with an open space. Ensuring we can create a flexible plan around the clock to suit our clients needs, whether it’s before or after work (or even on a lunch break). A gym membership is not required for our sessions, so if you currently aren’t a member of a gym we can identify a location that both fulfils your lifestyle and comfort. We specialise in functional, calisthenic (bodyweight), core stability, suspension and plyometric training methods. Applying a variety of high intensity approaches we assure our clients that sessions are always fun, new, challenging and exciting whilst benefiting from the best physical adaptations. We don't believe in telling our clients that by just doing 'this' will definitely do 'that' to your body, in truth everybody’s body works differently. An array of methods can be applied to dietary plans and fitness work, so this gives each individual a different result. At RDS-PRO we pride ourselves on studying your goals and developing a regime involving fitness and nutrition that will suit you. We also value feedback so if something is not working for you, we don’t want you hiding it from us, we want to understand this and find an alternative solution which will keep us on course of reaching our fitness goals together. So whether you just wish to stay fit, prepare yourself for a sporting event, tv, film, theatre role or even just want that beach body for the summer or a holiday…. Work with us, so we can work with you!!! Please take the time to check out our pictures and videos on Instagram/YouTube for our fitness tips and motivational workouts. More importantly please see our reviews and feedback from our clients that have already embarked on a fitness journey with RDS-PRO Fitness. Raheem PT Founder & Fitness Director
This is a home based treatment room. Come and visit us at our treatment room or we come to you, either an office or in the comfort of your own home. We provide professional and friendly mobile personal trainers and massage therapists across London suited to your needs and time commitments.
Wiz Fitness is a leading premium boot camp and personal training service. Receive bespoke programs that deliver exceptional results. Our specialities include: body conditioning, weight loss, body sculpting, nutrition, sports specific, general health and functional fitness. Old or young it doesn't matter health is for everyone and is a lifetime process, we cover South East, South West and Central London areas.
2013 Body & Mind Transformation: For People Who Demand The Best!
1 hr 15 mins
Save up to37% from£350
Wiz Fitness - Leading Premium Personal Training Service
Lauren Bennett comes from a background studying rehabilitation, Sport Science, 15 years competing in sports and 10 years studying and working within the fitness and health industry. I take great care in developing training programmes, which will not only result in better physique, but also a well balanced physique too. Personal Training sessions vary from person to person day to day. No one person is the same, therefore neither are Lauren’s workout programmes. Lauren will create a training plan designed specifically to your needs and your goals. Sessions are intended to be enjoyable as well as being planned and targeted, ensuring you sweat sufficiently and perform to the best of your ability but still leave feeling good. Lauren employs a highly individual approach because she doesn’t believe in a ‘one size fits all’ solution to personal fitness. Getting to know each individual’s motivation, lifestyle, stresses and work demands allows for a completely personalised training program and nutrition plan. Lauren is very much a people person with a kind approach, you will have a trainer who makes it her priority to understand you and advise you based upon scientific and practical principle, but more like a friend who encourages you, supports and helps you as your trainer and health and fitness mentor.
Vitality Personal Training is a fully equipped fitness centre and studio in Blackfriars. Run by a group of experienced trainers, Vitality specialises in getting people fitter and healthier than they have ever been before. Staff train people one to one in pairs and aim to provide a professional, informative and friendly service in a relaxed and informal environment.
Eqvvs Training, is a bespoke personal training studio based in the bustling heart of Knightsbridge, delivering the latest breakthroughs in exercise that fast track results and takes care of bodies that belong to the likes of Elle Macpherson, Erin O’Connor, Jade Parfitt and Gemma Cairney to name but a few. Eqvvs is fast becoming known as the top studio to go for its discreet, personalised services. Un crowded and spacious, Eqvvs was designed to the highest caliber using the latest fitness equipment, perfectly positioned for optimum exercise routines. With its pick of London’s most elite personal trainers, each session is carefully tailored to the needs of every individual to help support their body goals. Quality training is delivered across every discipline and each client of Eqvvs receives a discreet, appointment only bespoke service. Whether you are new to exercise, simply need a bit of extra motivation or are training for a specific event, the Eqvvs trainers will deliver a program that ensures you achieve your goals.
Penny Beale Transformation Coach is a treatment room located in Mayfair. With over a decade's experience in life coaching, Penny aims to help clients live the lives they've always wanted. By first establishing the root cause that's preventing them from getting what they want, she works with individuals to remove any energetic and emotional blocks allowing for dramatic and exciting change.
Our club has a real playground feel with a variety of training zones to help you get the most out of your workout. This includes cardio and spin zones, a running track, a state of the art resistance area and a park zone with astro-turf for total body conditioning. Located at 21 Bryanston Street in the heart of Central London we are only 160m from Marble Arch tube station at the corner of Park Lane and Oxford Street. We are on Hyde Park's doorstep, located only 320m from this prestigious park that is the UK's favourite for joggers and outdoor exercisers, giving you options for indoor and outdoor workouts.
Our vision is to make you sure that you choose the best therapists and enjoy safe, high quality and professional treatment. We are proud to be one of the most dynamic companies in London, Surrey, Berkshire, Buckinghamshire or Herdfordshire. We are the only one market solution which let you get your consultation from the peace of your own flat via Skype as well using our mobile services. Meet your expert wherever you need - lunch break, conference or maybe saying 'Thank You' to someone and sending the most valued gift: relaxation, new look, new approach and balanced life. There is nothing more precious in our life than good feeling, good thinking and enjoying life as much as possible. Try our vision to make your life and those who means for you better! Feel like holidays just began! We are accredited by IICT and EREPS. If You want to make booking with us in the Centre You need to add into the service £20 for each hour of the treatment. 30 min appointments are not available.
Personal trainer Matt is based at the sleek GYMBOX in Leicester Square and runs a series of fitness sessions catering to men and women who are looking to reach their fitness goals faster. With sessions ranging from kettlebells to spinning tailored and carefully prepared to meet each clients' needs, Matt aims to show you that practising fitness every day can be fun.
We all need help at times. Heavy lifters need a spot, power lifters facing plateaus need motivation. Beginners need more help than they even understand. That's why I'm here. I wanted to become a personal trainer because I already had the knowledge to help others, but I knew I needed to make it official with a certification. As a qualified personal trainer, the knowledge and experience that I've gained through training will help you to achieve your goals.