passive exercise in England

About Omnia Lifestyle

Discover a truly transformative experience at Omnia Lifestyle, more than just a wellness centre. Conveniently located near Turnham Green Station in Chiswick, Omnia blends traditional and modern therapies to nurture your mind, body, and soul — guiding you toward a healthier, more balanced life.

Choose from a wide range of treatments, including facial rejuvenation with acupuncture, body sculpting and cellulite removal, weight loss treatments, and 3D body scanning. Experience timeless practices like Acupuncture and Ayurveda, or explore innovative therapies such as Photobiomodulation and Compression Therapy. Advanced technology like Pixformance, InBody, STYKU, Veda Pulse, and Vestibular First enhances your well-being journey every step of the way.

Nearest public transport:
You’ll find us at 8-9 Bedford Corner, The Avenue, Chiswick, London W4 1LZ, next to Turnham Green Station.
Easily accessible via tube and buses 237, 267, 110, 440 & H91. Drivers can also enjoy ample nearby parking.

The team:

The team at Omnia Lifestyle consists of highly skilled and experienced professionals, Dr Palitha, Dr Wu, Dr Jialin, Dr Shu Fen, Dr Athira, Patrick, Isaac, Physiotherapists Nandini and Anuj, who are dedicated to providing top-quality services to restore harmony and well-being to their clients.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Specialises in: All treatments and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This is an English-speaking centre. The staff can speak French, Mandarin, Hindi, Iranian, and Japanese. Clients can enjoy shower facilities and lockers for personal belongings during their visit.

The Skin Theory is a home-based, well-situated salon in the heart of Hellesdon, Norwich. With its prime location, it promises a pampering experience that leaves clients feeling refreshed, rejuvenated and more beautiful.

Nearest public transport:

The venue is conveniently situated close to public transport options, with Norwich station being a 30minute stroll away. Free parking on Falkland close,next to my venue, there is no reserved parking space so people can park wherever there is a free parking space available.

The team:

The home-based salon is operated by Emese Havasi, the owner of The Skin Theory Norwich. A professional committed to providing top-notch services and delivering the highest quality facial and waxing treatments in Norwich. They work tirelessly to ensure each client is well taken care of, offering personalised treatment plans that cater to individual beauty needs, with 15 years experience. Their warm and friendly approach creates a welcoming environment, making every visit a pleasant experience. They are not just a skin- but a wax specialist as well, using a unique technique,what no one else use in the UK. If you ever had a bad experience, please do not hesitate to book yourself and the name is a guarantee: you won't regret it.

What we like about the venue:

• Atmosphere: Cosy, friendly, professional.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Free parking, refer a friend scheme, loyalty program, personalised care, LMBTQ friendly and gift cards.

**10% welcome discount off your first appointment if you send me a message on Instagram, Facebook or via email before booking**

Located in the heart of Liverpool City Centre - just off Bold St. Whether you're looking for a relaxation focused or more of a results based session, I am Level 5 trained Soft Tissue Therapist and therefore able to offer more techniques to you.

Providing a heated bed and hot towels in all treatments during the cooler months, so you can have that extra bit of pampering.

Please note, the treatment room is located on the 2nd floor and there is no lift.

How to get there:
Located within on Slater Street, just a short walk from Liverpool Central.

Paid parking nearby - the Seel St car park is my usual go-to.

When you arrive at the building, please press buzzer for 261, I'll let you in, then head up the stairs to the second floor where I will meet you.

About me:
I specialise in sports massage (aka soft tissue therapy), with enhanced anatomy knowledge, therefore I can offer personalised treatments designed to release tension, support recovery, and help you move and feel better in your body, whether you're an athlete, desk worker, or simply in need of deep, targeted relief. As a big fan of massages, I've designed my room and treatment menu with different people in mind, creating a really bespoke offering.

The space:
Atmosphere: Professional, cosy and recovery-focused.
Specialises in: Sports massages and nervous system regulation
The extras: Hot towels, heated bed and scented oil options. Each session is uniquely adapted to your needs, whether you're prepping for a race, managing a chronic issue, or looking for a bit of 'you' time.

Welcome to MG Osteopathy & Sports Injury Clinic – Hackney & Islington | East London

MG Osteopathy & Sports Injury Clinic is a professional osteopathy / Physiotherapy and sports injury clinic in Hackney, East London, conveniently located between Hackney, Islington, and Old Street.

We specialise in osteopathy, physiotherapy, sports massage, dry needling, cupping therapy, and shockwave therapy, providing personalised treatment for pain relief, injury recovery, and long-term wellbeing. Hybrid sessions are available where appropriate to combine hands-on treatment with rehabilitation and exercise-based care.

Each appointment includes a thorough assessment, clear diagnosis, and a tailored treatment plan designed to address the root cause of your symptoms rather than just temporary relief. Our approach is suitable for both acute injuries and long-standing conditions.

The clinic is equipped with modern rehabilitation and training facilities, allowing us to support recovery, improve movement, and help prevent recurring injuries. The premises are fully accessible, with a lift for easy access.

Our team of qualified osteopaths, physiotherapists, and fitness coaches is committed to delivering high-quality care in a comfortable, professional environment.

Nearest Public Transport

• Tube: Angel or Old Street (6–10 minute walk)
• Overground: Haggerston, Essex Road
• Buses: 21, 76, 141, N271
• Parking: Eagle Wharf Road (pay via Ring app)
• Cycling: Barclays Bike Station nearby

The Qualified & Experienced Team

MG Osteopathy & Sports Injury Clinic is staffed by qualified osteopaths, physiotherapists, and fitness coaches, offering a comprehensive approach to pain management, rehabilitation, and injury prevention.

Murat Gecmen, Founder & Principal Osteopath, brings over 25 years of holistic health and wellness experience, combining manual therapy with a strong understanding of movement, rehabilitation, and performance.

What We Like About the Venue

• Atmosphere: Professional, restorative, and welcoming
• Specialises in: Personalised assessments, accurate diagnosis, and tailored treatment plans
• Extra touches: English, Turkish, Hindi and Greek are spoken at the clinic

Imperial Health Welness Clinic specialises in Chiropractic, Nutrition and Skin Care services in order to improve and restore physical function to your optimal potential, and is superbly located just behind Richmond Station TW9.

Nestled in the heart of the city at 166 Gloucester Road, Still Waters Therapies works within Jo Jo's venue, its a tranquil haven of relaxation, offering a wide variety of massage and therapy services to cater to the diverse needs of its clientele.

Nearest public transport:

The venue is based on Gloucester Road, with local bus routes nearby. Additionally, there's plenty of free parking in the surrounding area (hatherley rd), but is often rather busy, so allow time to find a parking spot. Cyclists also have options nearby.

About Me:

Meet George, a professional committed to providing a comprehensive service, she strives to ensure that every client is well taken care of. Her personalised approach coupled with her professional expertise ensures that clients receive the best care and attention during their visit.

What we like about the venue

• Atmosphere: Welcoming, intimate and inclusive.
• Specialises in: Bowen Technique, Lymphatic drainage, Holistic Facials & Pregnancy Massage.
• The extra: This is a safe and LGBTQ-friendly space, but unfortunately dose not offer wheelchair access. I do however offer home visits to make therapy accessible to everyone.

Visit Elixir Wellness in Royal Arsenal, London, if you're looking to relax or to recuperate after sports or lifestyle-related injuries, with a range of classic and therapeutic massages. With packages on offer that specifically target back pain and sports injuries too, you're sure to find what you need.

Nearest public transport:
The treatment room is based within Gunnery House, only a 5 minute walk from Woolwich Arsenal tube station, with bus stops nearby.

The team:
Therapist Sharon has more than 8 years of experience helping people to recover or simply be pampered with professional massages including deep tissue, sports, pregnancy and much more.

What we like about the venue:

• Atmosphere: Tranquil, very peaceful and ideal for healing.
• Specialises in: Sports injuries and post-surgery rehabilitation.
• Brands and products used: Rocktape, KT.
• Extra touches: Their commitment to customer satisfaction is noticeable, always making sure clients leave feeling better than they did when they came in.

Clare McKenna is based at Yoga Home on Thursdays and Fridays N16, Waking Dreams on Saturday and Sunday, E2 and Dalston Health Hub on Monday and Tuesdays, E8.

Yoga Home is a beautiful venue that has made itself the heart of it's community.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Welcome to Nature Wellness Hub UK, Halstead, a sanctuary of stillness, for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Osteo in Motion, a dedicated home-based osteopathy sanctuary located on Usk Street in Bethnal Green, London. Step away from the busy city pace and enter a calm, private space designed entirely around your physical health and structural well-being. This clinical haven focuses on delivering bespoke osteopathic care and hands-on treatment tailored to your body's unique alignment. Whether you are dealing with chronic joint stiffness, recovering from a sports injury, or looking to address postural issues from long office hours, each session is carefully customized to target the root cause of your discomfort. Regain your freedom of movement and leave feeling balanced, aligned, and fully restored.

Nearest public transport:

The venue is excellently connected, with Bethnal Green tube station (Central line) and Cambridge Heath overground station both within a 10-minute stroll.

The team:

With a deep passion for clinical rehabilitation and an expert understanding of biomechanics, Ishita Sardar provides an attentive, highly professional service, ensuring every client receives tailored care in a comfortable environment.

What we like about the venue:

• Atmosphere: Calm, clinical, and welcoming.
• Specialises in: Professional osteopathic assessments, targeted manual therapy, and bespoke mobility rehabilitation.

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Ground Floor Room, Off Road Parking, On Main Road Connecting A27 and A259. Washroom facilities.

Beautiful clean fresh therapy room with air purifying fan for those warmer days!

Welcome to NT Sports Therapy, Gorton. Our office is located in the Wellness Wing in a striking 19th-century neo-Gothic monastery in Manchester, restored as a peaceful heritage venue for events, community activities, and wellbeing spaces, known for its impressive architecture and serene atmosphere. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

Bust 53 stop is a 2-minute stroll away.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, professional and medical.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Located in the heart of Wokingham, Hair Poetry is a top-tier hair salon that stands out in its commitment to providing high-quality hair services to its clients. This venue offers an inviting and relaxing environment where clients can transform their look and style.

Nearest public transport:

An 11-minute walk from Wokingham station will lead you to the hairdresser's hot seat at Hair Poetry. Plenty of paid parking is available close by for those arriving by car and when you visit for an appointment, you can request free parking for an hour at the checkout.

The team:

The salon boasts a small team of dedicated staff members. Each member is an expert in their field, taking great care of the clients and ensuring that every visit is a unique experience. They are passionate about hair and are committed to delivering the highest standards of service.

What we like about the venue:

• Atmosphere: Inviting, relaxing and professional.
• Specialises in: Hair, Beauty & Tanning

Massage treatments tailored to you, blending relaxing and deep tissue techniques for a great massage. A taste of paradise at St Augustine's in Brighton, UK

Aloha Massage brings you a small slice of Hawaiian paradise through relaxing massage and deep tissue treatments. We offer a range of treatments that we tailor to what you need or want on the day - we listen to you and your body.

Aloha Massage also offers relaxing Bespoke Facials using Templespa Products - tailored to your skin and needs. Leaving you feeling relaxed, rejuvenated and your skin glowing.

Our professionally qualified massage therapists trained under the College of Classical Massage. We are a members of the Federation of Holistic Therapies and fully insured. We thrive on bringing relaxation to others and making a difference to their wellbeing, pain, injuries and tight muscles.

Our unique approach is in creating massage treatments that have a balance between relaxing and remedial, using Swedish, Deep Tissue and Myofascial techniques to release tension, reduce pain and relax the client's muscles, body and mind. We have had many positive comments from clients for whom our treatments had made a significant difference.

Location - At St Augustine's Art & Events Centre, Corner of Stanford Ave & Florence Rd, Brighton, BN1 6EA

Please use Florence Road (side) Entrance, walk straight through to the main area and take a seat on the large grey sofa. If you use the Front entrance walk through until you see the large grey sofa and take a seat. Your Therapist will come out to meet you there.

Parking - Pay and Display parking is available at the bottom of Florence Road on both sides.

Access via Public Transport Bus - Accessible by 5, 5A, and 5B bus.

Train - The closest train station is London Road, Brighton which is about a 8 minute walk away. Brighton Train station is a 18 minute walk away.

Welcome to Malaya Therapies within the Wood Street Indoor Market, Walthamstow, London. Step into this sanctuary of healing. Whether you choose osteopathy or massage, embrace the variety of treatments, each artfully designed to cater to your unique needs. We aim to help you leave feeling destressed and more comfortable in yourself.

Nearest public transport:

Wood Street station is just a 4-minute walk down the road, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car and the W16 bus stop which stops right outside

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Although small, the venue is wheelchair accessible.

Escape the rush of the city and step into a tranquil space designed for complete relaxation, restoration, and enhanved wellbeing.

Located in the heart of Surbiton, Metropolis Massage — meaning “Mother of all Massages” — offers a modern luxury experience where mind, body, and spirit are gently restored through personalised treatments and therapeutic care.

Created as a serene oasis from everyday stresses, Metropolis Massage combines spa-sensed rituals, therapeutic massage and modern wellness techniques to help you reconnect with your centre. Each treatment is thoughtfully tailored to ease muscular tension, soothe aches and pains, improve circulation, encourage lymphatic drainage, and elevate overall wellness and mood.

From calming relaxation massages to advanced body therapies and rejuvenating body scrubs, every experience is designed to leave you feeling lighter, replenished, and renewed.

Led by highly trained therapist Chelsea, clients are welcomed into a calm and compassionate environment where every treatment is delivered with care, professionalism, and attention to individual needs.

With its tranquil atmosphere, mindful luxury, and modern holistic approach, Metropolis Massage offers the perfect escape to unwind, recharge, and nourish both body and soul.

✨ Located just a 1-minute walk from Surbiton Station with nearby local bus routes and convenient parking close by.

Atmosphere: Modern, tranquil, luxury wellness space
Specialises in: Therapeutic Massage, Body Sculpt, Braziliian lympthatic drainage, Spa Treatments, Lymphatic Drainage, Deep Tissue Massage & Facials

Hello and welcome to the award winning Prana Massage & Reiki. I am a self-employed therapist with over 10 years experience. Originally trained in India, I really appreciated the style of teaching I experienced there, focusing on the quality of touch. This also taught me to respect the holistic nature and interconnectedness of the body and mind.

I studied many techniques, combining musculoskeletal practices with energetic work to create a personalised therapeutic experience. Whether you are needing help recovering from an injury, chronic pain or are just in need of relaxation, I am here to help. I provide a free consultation as part of your treatment, which will enable me to give you a unique experience. If you would like to discuss first, please contact me on 07902 626792.

Nearest public transport:

Brighton train station is just a 9-minute drive away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.and Reiki

Hacamat & Hijama London is a calm, clean therapy space in leafy Noel Park, Wood Green, offering relaxing physiotherapy and traditional cupping. Enjoy a peaceful setting with free local parking on Sundays. Clients under 13 must be accompanied by a guardian. Cancellations within 12 hours may forfeit the appointment and payment.

Casaville Massage Therapy is a wellness centre for women only, located inside Brixton Mall. Their menu includes various traditional and alternative massage and cupping treatments that are adaptable to treat your needs.

Your certified, professional massage therapist has a naturally positive character and a strong reputation for helping women relieve stress and improve their quality of life.

Taking appointments early and late, seven days a week, this is a convenient and accommodating service.

Make your way into the heart of Eccles to find The Luma Practice. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, The Luma Practice has something to take away your tension.

The Carpark is via st james street - behind Salvation Army - please put your car Reg in the the tablet as you enter The luma practice main door - every time you visit or if you get dropped off, if you get a ticket - please don't pay - send us a message and we will get it removed - Parking is for clients only.

You will receive a separate email from us with the directions & Map - check spam.

If not received please contact us - not all emails receive them.

Nearest public transport:

Just a 10-minute walk from Eccles Station - the centre is also easily accessible by tram or bus

Private Parking to the Back of the building.

The team:

The team has over 15 years professional experience providing elevated massages. They work together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Massages of every shape and size - from deep tissue to lymphatic drainage.
• The extra touches: feel refreshed with a non-alcoholic drink and time in the chill room - extra costs.