passive exercise in UK

Welcome to TGB Spa by DKollection, ‍where you'll find head-to-toe beauty, all under one luxurious roof. This luxury beauty lounge in Brighton is renowned for its premium treatments, VIP experience and holistic wellbeing. Their flagship location is more than a spa; it's a haven for renewal, self-expression and quiet indulgence. Whether you seek serenity, a radiant glow, or a complete transformation, TGB Spa offers a tailored experience designed around you. Their In-house nail bar is home to industry-leading specialists trained in the latest TGB Spa treatments using The Gel Bottle products, including BIAB, extensions and intricate nail art. Within their hair studio, they offer a full range of treatments, from colour and blow-dry services to hair health systems and extensions, all performed by expert stylists using premium brands. In their treatment rooms, you can indulge in rejuvenating facials and restorative massage therapy, or opt for advanced aesthetic services such as laser hair removal, injectables and IV vitamin drips. For those seeking a full transformation, slip into a robe and unwind in their exclusive VIP lounge as you spend the day indulging in tailored treatments designed to rejuvenate you from head to toe. Pile on the pampering at TGB Spa!

Nearest public transport:

Brighton station is only an 8-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

Their mission is to redefine beauty and wellness as an inclusive, luxurious experience for all. Their bespoke combination services offer the perfect solution, allowing you to experience multiple premium treatments in a single session, so you leave feeling refreshed, radiant, and effortlessly pampered.

What we like about the venue:

• Atmosphere: This is a sanctuary of modern elegance, where the understated aesthetic allows for a feeling of calm, making every visit feel like a luxury experience.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• Brand and products used: They have a strong focus on using cruelty-free products, ensuring that this salon blends ethics seamlessly into every treatment.
• The extra touches: The venue is wheelchair accessible.

The Osteo & Wellness Centre, in Loughton is a sanctuary for those seeking an Osteomyology treatment that encompasses alignment, the release of tension filled muscles and key stretches to strengthen the body. The focus is on full-body rejuvenation using osteomyology techniques, massage and Reiki energy healing that helps to restore health, harmony and mobility.

Please feel free to read our 5* Google reviews prior and if you're still not 100% sure or want some guidance, please feel free to call us.

Nearest public transport:

Loughton station is just a 4-minute walk down the road, so you'll have no problem keeping connected. Ample paid parking can also be found nearby at Sainsbury's and we're a minutes walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brand and products used: They focus on using organic products, designed to give you a harmonious blend of wellness, sustainability and relaxation.
• The extra touches: English, Hindi and Punjabi are spoken fluently at the venue.

Sports Therapy doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos

I focus on 3 areas with my work as a therapist; how can I help you Repair from injury, How can I help you Reset your long-standing movement habits that limit you, and how can encourage and speed up your Recovery between windows of training and performance.

Welcome to Simply Beauty of Chiswick – a trusted beauty salon near you in heart of Chiswick, offering expert-led face and body treatments tailored to your needs. Our team of experienced therapists specialises in advanced therapies and aesthetic treatments designed to deliver real, visible results.

We offer a wide selection of services, including:

• COOLTECH medical fat freezing body sculpting
• EMS - Electro Muscle Srimulation - shaping your body without sweat at the gym
• Diode Laser hair removal, IPL therapy for acne, roseacea, hyperpigmentation
• CO2 fractional laser skin resurfacing, post acne scars reduction, pigmentation and rejuvenation

• Carboxytherapy – a powerful non-invasive treatment for wrinkles, cellulite, stretch marks, scars, fat deposits, and hair loss
• Arosha body wraps – slimming, firming and detoxifying treatments for effective inch loss and cellulite reduction
• Larens collagen facials – perfect for boosting skin elasticity and stimulating natural collagen production
• BioRePeelCl3, PRZ T33, OBAGI chemical peels – a popular choice for acne-prone, dull or ageing skin, with no downtime
• DMK paramedical facials – professional facials backed by advanced dermo-cosmetic science bringing visible results from your first visit
• Classic, Shellac and Gel colour manicure and pedicure – long-lasting, chip-free nails with a glossy finish
• Lash lift, Brow lamination, shape and tints – for beautifully lifted, natural-looking lashes without extensions, and beautiful brows shape, giving your eyes new look!
• Female and Male Waxing – full body waxing including Hollywood, Brazilian, legs, and face waxing with precision and care
• Relaxing and deep tissue massage – relieve tension, reduce stress and restore balance
• Lutronic EnCurve contactless slimming device FDA approved and clinically proven results! BTL UNISON - EMTONE - Shock wave therapy combined with RF technology to make your leg cellulite free !

Whether you’re searching for the best facial in Chiswick, fat reduction without surgery, or a reliable waxing salon open late, we’ve got you covered.

Our salon is open six days a week, with early and late appointments available to suit your lifestyle. Whether you’re preparing for a wedding, holiday, photoshoot, or simply want to feel good every day, Simply Beauty of Chiswick is your go-to destination for professional results in a calm and friendly setting.

ASTT&GM is located near London Bridge Station in the heart of Guy's Hospital campus. They provide a well-being program.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

A short way from the BT tower in Fitzrovia, Balance Massage & Wellness is a place where therapeutic massage and relaxation meet together. It’s a light, contemporary, calm and spotless salon with a bespoke approach to leave you feeling pampered, looked after and ready for anything. Every minute you spend here is about you and your needs.

Professional, attentive and knowledgeable therapists ensure a great experience and you seem to move more fluidly afterwards. There’s long opening hours seven days a week and a number of shorter lunch break massages to work around your busy schedule and make a difference to your day.

Conveniently located in Chapel Market and minutes away from Angel station in Islington, Meridian Clinic offers a wide range of holistic services. The team here always provide a consultation prior to any treatment, so that they can really focus on your ailments and create a bespoke service just for you.

Open seven days a week from 11am to 7.30pm, the therapists here are always readily available to answer any queries and ensure that you select the treatment which best suits you. Services on offer range from herbal medicine to reflexology, acupuncture to Thai massage, meaning there will surely be something here which catches your eye.

真气养生中心位于伦敦东中心的中医诊所。我们提供多种疗法，旨在提升您的健康。中心环境轻松舒适，每次就诊都加倍关注，真气养生中心是您享受高品质、持续健康护理的理想选择。立即预约，焕然一新！

最近的交通公共：

车站位置便利，距离轻轨站仅六十步行路程，确保乘客享受轻松无压力的旅程。

团队成员：

这间养生静修中心由文森先生主理，他是一位技艺精湛、经验丰富的养生专家。他提供整体自然疗法，帮助您提升全身健康，恢复平衡。文森先生提供个人化护理，以恢复和促进整体健康。

我们喜欢这个平台的原因：

• 平静：平静和和的环境。
• 熟练的针灸、拔罐、按摩、足疗和草药疗法，帮助您达到完全放松的状态。

Welcome to Balance Massage & Wellness Holborn, London, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Balance Massage & Wellness Holborn, where holistic healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Tottenham Court Road station is just a 7-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

OsteoRise welcomes you to its thriving healthcare venture located in the heart of West Hampstead, London. Dedicated to promoting holistic well-being, OsteoRise offers expert osteopathic care and complementary therapeutic services tailored to your needs. Alongside osteopathy, enjoy massage therapy, naturopathy, dry needling, and more, ensuring a comprehensive approach to your health and wellness journey.

Nearest public transport

Conveniently located, the centre is a mere 9-minute walk from the West Hampstead overground, Jubilee line and Thameslink station, making it easily accessible for guests from all parts of the city.

The team

Danilo and his team are committed to delivering the highest quality service and go above and beyond to ensure that each guest feels comfortable and well cared for during their visit.

What we like about the venue

• Atmosphere: Calming, relaxing, inviting.
• Specialises in: Osteopathy, Dry Needling and Massage.
• The extra touches: This is an English, Italian, and Portuguese-speaking massage centre.

The Well is a premier aesthetics, beauty, skin and hair removal clinic in Notting Hill offering a wide range of facials, aesthetic treatments and holistic therapies.

This luxurious venue can be found just a 5-minute walk from Notting Hill Gate tube station or a 10-minute walk from Ladbroke Grove station.

All the friendly staff are a minimum NVQ 4 qualified and have over 15 years' experience working with the best brands in the industry, including OPI, Ling and Hydrafacial.

Rejuvenate your complexion with a visit to The Well.

Please note, all treatwell bookings have a 48-hr cancellation policy, and bookings cancelled in under 48hrs will be subject to 100% charge. Bookings cancelled in advance of over 48hrs are not charged.

About Body Zen Brighton | Sports Massage in Kemptown Gym

Body Zen Brighton is a specialist sports massage clinic in Kemptown, conveniently located inside a fully equipped gym, offering targeted treatments for muscle recovery, injury prevention, and deep relaxation.

Expert in sports massage, deep tissue massage, myofascial release, and cupping therapy, Body Zen Brighton helps relieve muscle tension, back pain, tight shoulders, and sports-related injuries. Whether you're a regular gym-goer, athlete, or dealing with everyday aches and pains, treatments are tailored to improve mobility, circulation, and overall physical performance.

The studio also offers relaxing massage treatments, including heat therapy massage and Indian head massage, ideal for reducing stress, headaches, and mental fatigue, while promoting full-body wellbeing.

Located Inside a Gym – Kemptown, Brighton

Based within slow paced gym in Kemptown, Brighton, Body Zen Brighton is perfect for those looking to combine fitness and recovery in one place. Easily accessible from Hanover, Woodingdean, and central Brighton, the clinic is just a short walk from local transport links—making it a convenient choice for both residents and visitors searching for sports massage near me or deep tissue massage in Brighton.

Meet Your Therapist

Body Zen Brighton is run by Graeme, an experienced and professional massage therapist specialising in sports and remedial massage. Known for his friendly, client-focused approach, Graeme delivers personalised treatments designed to get real results—whether that’s pain relief, faster recovery, or deep relaxation.

Nearest public transport

The centre is conveniently located in the heart of Kemptown, just minutes from Brighton sea ftont' shops and immunities and good transport links

What we like about the venue

• Atmosphere: Tranquil, relaxing and professional.
• Specialises in: hot stone massage, deep tissue massage, sports massage, Cupping and Indian head treatments.
• The extra: They are very dedicated in their profession.

At Bubu Wellness Centre, we take a whole-body approach to your health and wellbeing. Our experienced team offers Osteopathy, Chiropractic, Physiotherapy, and Massage Therapy, supported by specialist techniques including Dry Needling, Kinesio Taping, and Cupping — so you always receive care that's right for you, not just a one-size-fits-all solution. We're a welcoming, friendly practice just 3 minutes from Finchley Road station. Book online today and let us help you feel your best.

Circle 8 Massage is a dedicated wellness sanctuary located on the 2nd Floor at 3 Lower Briggate, Leeds, specialising in a comprehensive menu of therapeutic and restorative massages. Tucked away above the vibrant pulse of the city centre, this professional studio offers a calm, welcoming, and deeply relaxing environment designed to help you de-stress, alleviate muscular tension, and restore physical balance.

Nearest public transport:

The clinic is exceptionally well-placed for easy access, situated just a 3-minute walk from Leeds Railway Station, making it incredibly convenient for both local city workers and those travelling from across Yorkshire. It is also surrounded by major central bus links, with the Loop and numerous local routes stopping just moments away on Boar Lane, Duncan Street, and the main bus station just a short walk away.

The team:

The studio is powered by a pro team of 5 massage specialists known for their deep understanding of anatomy and their intuitive, healing approach. Each therapist brings a wealth of clinical experience to the table—whether you are looking for a deep tissue massage to melt away stubborn knots, a relaxing Swedish session to soothe a tired mind, or a specialist sports therapy treatment. Their collaborative goal is to deliver a bespoke bodywork experience precisely tailored to your physical needs.

What we like about the venue:

• Atmosphere: Peaceful, professional, and rejuvenating.
• Specialises in: Deep Tissue Massage, Swedish Relaxation, and tailored Sports & Remedial Bodywork.

At Manchester Chiropractors they pride themselves on being a team of highly qualified and experienced professionals dedicated to providing personalised care plans, designed to meet your unique needs.

Nearest public transport:

The chiropractic services in Manchester are conveniently located in the Northern Quarter, and Manchester Chiropractors serve clients from the local area and beyond.

The team:

With a passion for wellness and a commitment to customer satisfaction, this dream team ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Welcome to SR Body Therapy, a space dedicated to your inner peace and wellbeing, right in London's heart. Blending various massage techniques to melt away tension and alleviate stress, you will feel restored in your body and mind.

This skilled master technician will relieve you from muscle aches, enhance your overall wellness, offering you a moment of tranquillity in this hidden sanctuary for healing and relaxation.

Nearest public transport:

Liverpool Street and Old Street stations are located less than 10 minutes away.

The Team:

Stelios is a Movement & Sports Therapy Specialist with 15+ years' experience in UK, Greece and UAE. He is a member of CThA (Complementary Therapists Association), CNHC (Complementary and Natural Healthcare Council) & Reiki Master, and he studied Kinesiotherapy, Massage Therapy in Greece. His Diploma in Osteopathic Approach to the TMJ and International Diploma In MSK Medical Acupuncture UK speak for themselves. You're in good hands!

What we like about the venue:

• Atmosphere: Restoring, Relaxing.
• Specialises in: Specific Body Treatments, Massages, Holistic Therapy.

King Sports and Wellness Massage, situated in Farringdon, London, offers a rejuvenating and therapeutic experience focused on sports and wellness massage techniques.

Their skilled therapists specialise in addressing muscular tension, sports-related injuries, and general relaxation through tailored massage sessions. The venue boasts a tranquil environment with a soothing ambience, ensuring clients receive personalised attention and effective treatment.

Whether you're an athlete seeking recovery or simply looking to unwind, King Sports and Wellness Massage provides exceptional care to enhance physical well-being and promote overall relaxation.

Nearest public transport:

The venue is based on St John Street, only a 10-minute walk from Barbican and Farringdon tube stations, with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Massages.
• The extra: They are masters of their work.

T&R Massage Therapy is a massage clinic based in Coventry city centre. At T&R Massage Therapy(Physiotherapy), we’ve mastered the powerful holistic approach to reducing stress, increasing circulation, and providing an excellent source of preventative care for your entire body. Founded in 2021, our licensed and certified practitioners are here to help you start your journey towards pain and injury management.

Nearest public transport:

All buses to the city centre will be convenient for you to get here.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Indian Massage, Physiotherapy, and Acupuncture.
• The extra touches: Free refreshments are on offer. English, Hindi, and Mandarin are spoken.

London Health and Wellbeing is a home for massage, physiotherapy, osteopathy, acupuncture and sports therapy, London. This multi-disciplinary venue allows clients to be assessed holistically to find the right treatment to suit their individual needs. For a positive and pro-active experience visit London Health and Wellbeing.

Nearest public transport

Just 2 minutes from Liverpool Street station.

The team

Their outstanding and well equipped facilities have allowed them to excel at what they do. Patients and visitors all find the true benefit in their Clinic Rooms, and recommend their healthcare facilities to all.

What we like about the venue

• Atmosphere: relaxing, inviting, professional
• Specialises in: health care

Just a 3-minute walk from Banstead train station, Precious Moments Banstead offer a selection of professional beauty treatments from brands such as Waxperts, CND Shellac, CND Vinylux, Dermalogica, Environ and Fake Bake.

Part of a popular chain of three, this super friendly salon specialises in all things hair removal with expert technicians in sugaring, waxing, tailored brows and electrolysis. Their skincare range includes deep exfoliating microdermabrasion, oxy treatments for acne and pigmentation and prescribed facial treatments from the Dermalogica and Environ ranges.

Beauty aside, you'll find a selection of modern and traditional massage techniques with warming bamboo, stone and candle wax options alongside, Swedish, Indian head and deep tissue techniques.

Open 6 days a week Precious Moments Beauty Salon Banstead offer post work appointments Wednesday through Friday and have two other salons at Wallington and Coulsdon.