Choose from 20 venues offering myofascial release therapy near Shoreditch High Street, London

Sports Therapy doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos

I focus on 3 areas with my work as a therapist; how can I help you Repair from injury, How can I help you Reset your long-standing movement habits that limit you, and how can encourage and speed up your Recovery between windows of training and performance.

A short way from the BT tower in Fitzrovia, Balance Massage & Wellness is a place where therapeutic massage and relaxation meet together. It’s a light, contemporary, calm and spotless salon with a bespoke approach to leave you feeling pampered, looked after and ready for anything. Every minute you spend here is about you and your needs.

Professional, attentive and knowledgeable therapists ensure a great experience and you seem to move more fluidly afterwards. There’s long opening hours seven days a week and a number of shorter lunch break massages to work around your busy schedule and make a difference to your day.

King Sports and Wellness Massage, situated in Farringdon, London, offers a rejuvenating and therapeutic experience focused on sports and wellness massage techniques.

Their skilled therapists specialise in addressing muscular tension, sports-related injuries, and general relaxation through tailored massage sessions. The venue boasts a tranquil environment with a soothing ambience, ensuring clients receive personalised attention and effective treatment.

Whether you're an athlete seeking recovery or simply looking to unwind, King Sports and Wellness Massage provides exceptional care to enhance physical well-being and promote overall relaxation.

Nearest public transport:

The venue is based on St John Street, only a 10-minute walk from Barbican and Farringdon tube stations, with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Massages.
• The extra: They are masters of their work.

Welcome to Balance Massage & Wellness Holborn, London, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Balance Massage & Wellness Holborn, where holistic healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Tottenham Court Road station is just a 7-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Welcome to SR Body Therapy, a space dedicated to your inner peace and wellbeing, right in London's heart. Blending various massage techniques to melt away tension and alleviate stress, you will feel restored in your body and mind.

This skilled master technician will relieve you from muscle aches, enhance your overall wellness, offering you a moment of tranquillity in this hidden sanctuary for healing and relaxation.

Nearest public transport:

Liverpool Street and Old Street stations are located less than 10 minutes away.

The Team:

Stelios is a Movement & Sports Therapy Specialist with 15+ years' experience in UK, Greece and UAE. He is a member of CThA (Complementary Therapists Association), CNHC (Complementary and Natural Healthcare Council) & Reiki Master, and he studied Kinesiotherapy, Massage Therapy in Greece. His Diploma in Osteopathic Approach to the TMJ and International Diploma In MSK Medical Acupuncture UK speak for themselves. You're in good hands!

What we like about the venue:

• Atmosphere: Restoring, Relaxing.
• Specialises in: Specific Body Treatments, Massages, Holistic Therapy.

Kerry Reilly Therapy at The Integrity Centre offers a blend of bodywork and balance practices designed to support movement, relieve tension, and promote overall wellbeing. Bodywork sessions include sports and remedial massage, deep tissue massage, cupping, and instrument-assisted soft tissue mobilisation (IASTM/muscle scraping), all tailored to address muscular discomfort, postural strain, and recovery from injury.

Balance practices complement hands-on therapy by focusing on the connection between body and mind. Assisted stretching, hatha yoga, meditation, and breathwork help improve flexibility, restore calm, and regulate the nervous system. These practices encourage relaxation, resilience, and a sense of equilibrium.

At Kerry Reilly Therapy, treatments can be combined or taken individually to create a personalised approach, supporting both physical recovery and mental clarity in a holistic, restorative environment.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Welcome to Gemini Recovery, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Leyton Midland Raod station is just a short walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Whether you're a budding athlete or in need of ironing out tension, Dr Stretch Therapies in Islington is the place to go. Let the skilled team help you find relief through sports, deep tissue, and other massage techniques.

The team of dedicated and committed fitness specialists has more than 9 years of experience in massage therapy as well as an impressive list of qualifications.

No matter your issue, the team can help bring balance back, whether through a relaxing moment away from the city crowds or working through a sporting injury.

The venue is a short 15-minute walk from Angel station. Get back on your feet in no time at Dr Stretch.

Our clinic is located within a working gym, so occasional background noise may be heard. We appreciate your understanding and look forward to supporting your recovery journey.

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

Perfect Health Centre is the go-to spot in Bloomsbury, London for professional massages such as Tui Na or Reflexology. As well as this, the expert team offer health consultations, osteopathy, acupuncture and more.

Nearest public transport:
The salon is located a 4-minute walk from Russell Square tube station and a 14-minute walk from Euston train station.

The team:
This professional, driven and dedicated team hold over 20 years of experience.

What we like about the venue:

• Atmosphere: Professional, relaxing.
• Specialises in: Massage.
• The extra touches: Complimentary refreshments are available.

Welcome to our Blissful Wellness Centre, where tranquility meets rejuvenation, and holistic healing is at the heart of our mission. Nestled amidst serene natural surroundings, our center is a sanctuary for those seeking inner balance, vitality, and renewal.

Upon entering our peaceful oasis, you'll be greeted by the soothing sounds of nature and the gentle aroma of essential oils. Our tranquil reception area invites you to leave the stresses of the outside world behind and embark on a journey of self-discovery and wellness.

Indulge in a diverse range of holistic therapies and treatments tailored to nurture your body, mind, and spirit. From relaxing massages and rejuvenating facials to invigorating yoga classes and meditation sessions, our experienced practitioners are dedicated to guiding you towards optimal well-being.

Our blissful wellness center offers a harmonious blend of Eastern and Western healing modalities, curated to address your unique needs and preferences. Whether you're seeking relief from physical discomfort, stress reduction, or simply a moment of tranquility, our compassionate team is here to support you on your wellness journey.

Unwind in our serene relaxation lounge, savoring herbal teas and healthy refreshments as you bask in the afterglow of your treatments. Immerse yourself in the tranquil ambiance of our private outdoor garden, where you can connect with nature and find solace in its nurturing embrace.

At our Blissful Wellness Centre, we believe that true wellness encompasses not only the absence of illness but also the cultivation of vitality, balance, and joy in every aspect of life. Step into our sanctuary of serenity and embark on a path towards renewed vitality, inner peace, and radiant well-being.

ZenLaze is a premium massage therapy provider in London, offering expert therapeutic treatments both in-clinic and via mobile appointments.

Our primary location is in Canary Wharf, just a 7 minute walk from Westferry DLR station or 8 minutes from the Canary Wharf Elizabeth Line, Jubilee Line, and DLR. The therapy room is equipped with air conditioning to keep you comfortable year-round.

In addition to in-clinic services, we also offer mobile massage therapy, delivering professional treatments directly to your home, office, or hotel anywhere in London. For locations outside the marked London radius , an additional travel fee of £20 applies. You can find our service radius by looking into our profile photos.

ZenLaze provides a wellness escape where every session is tailored to your needs, designed to restore balance and deeply relax the mind and body.

At the heart of Technique Health and Fitness, London is a simple, but powerful mission: to enable you to achieve your health and fitness goals. This could be competing for a marathon or lifting your newborn son. They believe the ultimate point of difference is that they care more. Their Values: They base their practice on simple, but vital values, which they believe provide the groundwork for happier staff and customers. Their Approach: Evidence-Based: They only practice care based on clinically validated science. This way, you can be assured that the care is not only effective but safe. Data Driven: They define success on objective measures. This means that progress can be proven via empirical evidence. Collaborative: They won’t sell you miracles. They're very upfront about the fact that sports medicine requires the client’s commitment and patience. This is the only substantial way to recovery.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Welcome to Osteopath of Wellness, London, an expert-led space offering precision sports massage and restorative treatments to help your body perform and recover at its best. Located right by London Bridge station, it’s a go-to destination for anyone seeking relief, resilience and total body care in the bustle of the city.

Nearest public transport

Steps away from London Bridge station, making post-work or pre-adventure appointments effortlessly convenient.

The team

Led by the skilled Sebastiano, Osteopath of Wellness delivers tailored sports massage treatments designed to reduce muscle tension, support recovery and improve mobility—ideal for athletes, commuters, or anyone feeling the weight of modern life.

What we like about the venue:

• Atmosphere: Professional, calming and movement-focused.
• Specialises in: Sports massage and physical wellness.

Head on over to Fascia In Your Favour within Selah Holistic Partners, London. Their focus on myofascial release aims to release tension, realign the body and enhance overall function. This hands-on approach helps restore proper movement and flexibility, promoting healing and enhancing your quality of life. No matter your needs, the expert therapist tailors each treatment to restore balance and leave you feeling refreshed, recharged and renewed. Because your well-being isn’t a luxury - it’s a necessity. Affordable. Authentic. Transformative. Book your escape with Fascia In Your Favour today!

Nearest public transport:

Rectory Road station is just a 6-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Movemenent Rx , located in London, is a movement-focused wellness and rehabilitation provider dedicated to helping individuals restore, optimise, and elevate your physical performance. We specialise in personalized care that blends movement science, sports therapy, and performance training. Whether you're recovering from an injury, training for peak performance, or just want to move better, Movement Rx is here to support your journey.

Nearest public transport
Just a one-minute walk from Borough tube station.

The team
The team is fully committed to ensuring a pleasant and satisfying experience for every customer.

What we like about the venue:

• Atmosphere: Enjoy a welcoming and friendly setting.
• Specialises in: Soft tissue massage and sports massage.

Nestled in the heart of London, Ben the Rolfer is a distinguished massage and therapy centre. The venue provides a serene setting where clients can retreat from the hustle and bustle of the city and indulge in a variety of therapeutic services.

Nearest public transport:

Shoreditch High Street tube station is just 6-minute walk away.

The team:

The venue prides itself on a small but dedicated team of staff members. Each member of the team takes the utmost care of clients, ensuring they feel comfortable and catered to during their visit. Their attention to detail and commitment to client satisfaction make the centre a trusted choice for many.

What we like about the venue:

• Atmosphere: Relaxing, Tranquil and Professional.
• Specialises in: Massage and Therapy.

Danielle has more than 10 years of experience working within multi-discipline physio practices and sports teams providing 5 Star Awarded Services helping her patients to recover from injury, improve posture or simply improve their wellness routines with professional tailored advanced massages including deep tissue, sports, pregnancy and expert exercise prescription included for a global approach addressing root cause not just symptoms. as a certified REPS4 exercise specialist and top level (5/5) Remedial Massage Practitioner you are in safe hands. SMA full member registration accreditation.

Optimising Recovery & Maximising Performance since 2015

Welcome to The ProActive Massage Clinic - Marylebone, London. if you're looking to relax or to recuperate after sports or lifestyle-related injuries, with a range advanced therapeutic massage techniques including ART, MET, Myofascial Release, assisted stretch therapy and trigger point therapy. With packages on offer that specifically target back pain and sports injuries too, you're sure to achieve it with their goal-oriented approach utilising remotely accessible personalised homecare exercise programme and expert Soft-tissue & muscle conditioning advice.

Nearest public transport:Walking distance from Great Portland Street street station (Hammerspith & City Lines)

Danielle Owner & Lead Practitioner:

Certifications/Affiliations:

Elite Sports therapist as Level 5 NLSSM (hons) ART, Remedial Massage Therapist; Deep Tissue, Neuromuscular Trigger Point Therapy, Pregnancy, Myofascial and Tension Release, Postnatal Postural Massage. Back Pain Specialist

Danielle has over 10 years experience as an Advanced Sports & Remedial Therapy Practitioner offering the highest level of industry recognition in Remedial/Clinical/Medical Massage and Exercise Therapy including; Active Release Techniques (ART) is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders to optimise recovery: Pre & Post Sport Event, Surgery, Pregnancy.
SMA Registered & CIMSPA accredited.

Graduating from the University of Westminster NLSSM achieving the top Level 5 UK certification in 2014.

Danielle has over 10 years experience in private practice and has also worked within Pro-Elite sports medical teams including premier League football, Six Nations rugby & Royal Regatta rowing, and London's Central School of Ballet resident Therapist for student dancers & performing arts gymnasts.
In 2021 Danielle completed the additional 6 years study to achieve CIMSPA Specialist accreditations for Low Back Pain & Advanced Exercise Prescription for those with underlying health conditions affecting mobility (REPs4).

Danielle doesn't believe in the "No Pain No Gain" approach to Deep-tissue application, she works within your pain tolerance levels for optimal depth without bruising and communicates her findings to help patients better understand the why and how to self-manage with exercise tips offered where necessary to achieve best results in line with your agreed treatment/rehab goals

What we like about the venue:

• Atmosphere: Tranquil, very peaceful and ideal for healing.
• Specialises in: back pain, posture correction, Sports injuries and post-surgery rehabilitation, post-partum/pregnancy recovery
• Danielle's commitment to education on their symptoms is unique, always making sure clients leave feeling better than they did when they came in, long after leaving the treatment table.

Additional info:

• Package deals & gift e-vouchers available to purchase online
• Brands and products used: Biona: Organic coconut oil
• The extra touches: You can choose a free refreshment post treatment including a variety of teas or filtered water, making every appointment an effective remedy to physical and emotional stress and as a relaxing escape making it the perfect for gift to yourself and others.

Head to Christos Kostas his clinic in the heart of London for a select range of massage treatments for both men and women, including deep tissue, sports and reflexology.

This cosy venue is conveniently located close to Moorgate and Barbican stations. There are also a number of bus stops nearby too.

Relax and unwind at CK Clinic.