myofascial release therapy in London

Sports Therapy doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos

I focus on 3 areas with my work as a therapist; how can I help you Repair from injury, How can I help you Reset your long-standing movement habits that limit you, and how can encourage and speed up your Recovery between windows of training and performance.

A short way from the BT tower in Fitzrovia, Balance Massage & Wellness is a place where therapeutic massage and relaxation meet together. It’s a light, contemporary, calm and spotless salon with a bespoke approach to leave you feeling pampered, looked after and ready for anything. Every minute you spend here is about you and your needs.

Professional, attentive and knowledgeable therapists ensure a great experience and you seem to move more fluidly afterwards. There’s long opening hours seven days a week and a number of shorter lunch break massages to work around your busy schedule and make a difference to your day.

ASTT&GM is located near London Bridge Station in the heart of Guy's Hospital campus. They provide a well-being program.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Balance Massage & Wellness Holborn, London, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Balance Massage & Wellness Holborn, where holistic healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Tottenham Court Road station is just a 7-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

King Sports and Wellness Massage, situated in Farringdon, London, offers a rejuvenating and therapeutic experience focused on sports and wellness massage techniques.

Their skilled therapists specialise in addressing muscular tension, sports-related injuries, and general relaxation through tailored massage sessions. The venue boasts a tranquil environment with a soothing ambience, ensuring clients receive personalised attention and effective treatment.

Whether you're an athlete seeking recovery or simply looking to unwind, King Sports and Wellness Massage provides exceptional care to enhance physical well-being and promote overall relaxation.

Nearest public transport:

The venue is based on St John Street, only a 10-minute walk from Barbican and Farringdon tube stations, with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Massages.
• The extra: They are masters of their work.

Osteotherapy Lab is a welcoming osteopathy and massage clinic in Clapham, offering osteopathy, sports massage, deep tissue massage and therapeutic massage.

Each treatment is tailored to your individual needs, whether you’re looking to ease muscle tension, recover from an injury, improve mobility, support your training, or simply take better care of your body. You’ll receive personalised care in a calm, professional and fully air-conditioned treatment room.

Getting here

📍 Less than a 4-minute walk from Clapham Common Underground Station
📍 Free on-site parking available
📍 Please ring 17B at the gate when you arrive.

Location

Osteotherapy Lab
88 Clapham Park Road
Unit 17B, Abbeville Mews
London SW4 7BX

Meet the team

Nick is a registered osteopath, specialising in osteopathy, sports massage, medical acupuncture, cupping and rehabilitation.

David is a registered osteopath and an experienced sports massage therapist, providing tailored treatments to reduce pain, improve mobility and support recovery.

Good to know

• Relaxed, friendly and professional environment
• Please arrive no more than 10–15 minutes before your appointment.
• Our treatment room is fully air-conditioned for your comfort.

Welcome to Grace Therapy Room, inside Revive yoga center,London. Grace is a leading London traditional Chinese practitioner offers a top-notch therapeutic treatment experience. Special for fertility acupuncture, facial reflexology and fascia IASTM(Instrument-assisted soft tissue mobilization) or MRT(myofasico release therapy).She also offer wide range of treatments tailored to your individual needs.Please note that your treatment time includes undressing and dressing time as well as a brief consultation to ensure your treatment is bespoke and able to accommodate any issues you may have.Please note:1.It might text or call for rescheduling subject to the availability of the treatment room.2.Your booking request also advised to contact for confirmation by telephone and SMS if your request was within 2hrs.3.It’s inside the Revive Yoga, when the door is closed please wait outside.4.By booking and attending your appointment ,you confirm that you have read and agree to the consent form.

Nearest public transport:

The venue is conveniently situated close to Balham train tube station.It has plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for alternative natural therapy and a commitment to customer satisfaction, she ensures that every client feels cared for and leaves feeling pain free, energetic, rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Just a 3-minute walk from Banstead train station, Precious Moments Banstead offer a selection of professional beauty treatments from brands such as Waxperts, CND Shellac, CND Vinylux, Dermalogica, Environ and Fake Bake.

Part of a popular chain of three, this super friendly salon specialises in all things hair removal with expert technicians in sugaring, waxing, tailored brows and electrolysis. Their skincare range includes deep exfoliating microdermabrasion, oxy treatments for acne and pigmentation and prescribed facial treatments from the Dermalogica and Environ ranges.

Beauty aside, you'll find a selection of modern and traditional massage techniques with warming bamboo, stone and candle wax options alongside, Swedish, Indian head and deep tissue techniques.

Open 6 days a week Precious Moments Beauty Salon Banstead offer post work appointments Wednesday through Friday and have two other salons at Wallington and Coulsdon.

Welcome to SR Body Therapy, a space dedicated to your inner peace and wellbeing, right in London's heart. Blending various massage techniques to melt away tension and alleviate stress, you will feel restored in your body and mind.

This skilled master technician will relieve you from muscle aches, enhance your overall wellness, offering you a moment of tranquillity in this hidden sanctuary for healing and relaxation.

Nearest public transport:

Liverpool Street and Old Street stations are located less than 10 minutes away.

The Team:

Stelios is a Movement & Sports Therapy Specialist with 15+ years' experience in UK, Greece and UAE. He is a member of CThA (Complementary Therapists Association), CNHC (Complementary and Natural Healthcare Council) & Reiki Master, and he studied Kinesiotherapy, Massage Therapy in Greece. His Diploma in Osteopathic Approach to the TMJ and International Diploma In MSK Medical Acupuncture UK speak for themselves. You're in good hands!

What we like about the venue:

• Atmosphere: Restoring, Relaxing.
• Specialises in: Specific Body Treatments, Massages, Holistic Therapy.

The Spa culture is rooted in the philosophy of holistic wellness—nurturing the body, mind, and spirit through therapeutic practices that promote relaxation, rejuvenation, and overall well-being. At its core, spa culture emphasizes personalized care, tranquility, and a deep respect for the healing power of touch.

For massage professionals, this means creating a calm, welcoming environment where clients can disconnect from daily stress and reconnect with themselves. From Swedish and deep tissue massages to aromatherapy and hot stone treatments, every experience is designed to support balance, relieve tension, and enhance physical and emotional health.

By embracing spa culture, our partner providers commit to professionalism, cleanliness, empathy, and exceptional service—ensuring each client feels cared for, respected, and completely at ease.

Massage services are available exclusively to clients aged 18 and older

RD clinic SW4 brings accessible and affordable treatments to clients & patients who suffer chronic & acute muscular, joint and tension type pains. If your are looking for a 'relaxing spa' style massage then we are definitely not the place! Our amazingly talented team of Osteopaths, Sports massage therapists, physiotherapists and rehab specialists are here to provide focused treatments to specific areas of the body using tried and tested techniques that release muscle tension, joint pain and nerve related issues.

Owners Ryan & Dan wanted to change the narrative of what massage was all about! They have created a safe and inclusive space for everyone who needs a personalised and unique treatment that can really help ease their muscles & joints from all those everyday stresses.

Please note: Unless you specifically select your therapist during booking, we DO NOT operate a therapist preference clinic. All of our therapists, regardless of gender, are highly trained professionals. If you require a therapist of a specific gender, you must either select one from the drop-down menu at the time of booking or call us in advance. Availability is not guaranteed, and cancellations within 24 hours of the appointment will result in loss of payment.

Nearest public transport:
Very conveniently located on Clapham Park Road, which has many bus links and stations such as Clapham Common underground, Clapham North, Brixton Underground and many more.

The team:
A highly skilled team of Sports therapists, Osteopaths, Physiotherapists & remedial massage therapists who have dedicated many many year of training and experience into their treatments. Combined this team have created an incredible space and can tackle just about any issue presented to them!

What we like about the venue:

• Atmosphere: Friendly, welcoming and interactive spaces for therapists and clients to chat, engage and receive the best treatments in south west London!
• Specialises in: Osteopathy, Sports, Physiotherapy and remedial massage including Deep tissue, advanced deep tissue, Cupping & medical acupuncture.
• Brands and products used: Grapeseed oil, organic, vegan and cruelty-free products are used.
• The extra touches: The team is very Happy to go above and beyond and really love to give amazing home care advice to every client.

Welcome to Umai Healing, London. A serene, home-based sanctuary dedicated to the art of holistic recovery and essential beauty. By combining the ancient, restorative power of Acupuncture with the precision of expert Waxing, the studio provides a unique "rebalance and refresh" service - allowing you to address physical tension and essential maintenance in a single, unhurried visit.

Nearest public transport:

The studio is exceptionally well-connected, making it conveniently close to public transport. A 10-minute walk from both Maida Vale and Kilburn Park Underground Stations (Bakerloo Line).

The team:

Sveta offers a blend of holistic therapies and beauty treatments in London, specialising in acupuncture, constellation therapy and professional waxing services. Operating from a quiet basement studio, Umai Healing offers a level of one-on-one attention that high-street salons often lack. The service is designed for those who value privacy and a tailored approach to their health and grooming.

What we like about the venue:

• Atmosphere: A calm, private, and restorative home-based environment that feels miles away from the city's bustle.
• Specialises in: Whether you are seeking emotional balance, physical wellbeing or effective hair removal, each session is delivered with care, precision and a personalised approach.

Ease your tensions with tender touches at VitalFlow Therapy – Advanced Bodywork & CST, operating within the tranquil The Lotus Spa, London. They specialise in a holistic approach to health, combining Craniosacral Therapy (Upledger Institute), Visceral Manipulation (Barral Institute), and osteopathic techniques. Whether you are seeking relief from chronic tension, recovering from physical trauma, or looking to restore your body’s natural equilibrium through SomatoEmotional Release, our treatments are tailored to your unique physiological needs.

Nearest public transport:

The venue is exceptionally well-placed, close to plenty of public transport options. The location offers paid parking options nearby, making it a stress-free destination for those arriving by car.

The team:

Dmytro’s expertise lies in his mastery of "Advanced Bodywork" - a style that goes beyond standard relaxation to target the root causes of physical tension and nervous system fatigue. To ensure a welcoming and comfortable experience for a diverse clientele, Dmytro is fluent in Russian, Ukrainian, and English. His one-on-one consultations are designed to bridge the gap between clinical therapy and holistic relaxation, ensuring every session is bespoke to your body’s unique requirements.

What we like about the venue:

• Atmosphere: A chic, professional, and high-performance boutique environment that balances clinical expertise with a calming, restorative feel.
• Specialises in: Craniosacral therapy, advanced therapeutic massage, and postural recovery, led by a highly qualified therapist with over 9 years of international experience.
• The extra touches: Multilingual service and specialised focus on the nervous system, making this the perfect destination for those dealing with high stress or complex physical tension.

Yaa Wellness & Body Rituals is a holistic sanctuary located on Harwood Road, Fulham, specialising in therapeutic massage and body rituals. This tranquil space is designed to be a haven for relaxation, offering a range of restorative treatments aimed at balancing the mind, body, and spirit.

Nearest public transport:

The studio is exceptionally well-located for easy travel, situated just a 2-minute walk from Fulham Broadway Underground Station (District Line). It is also moments away from several major bus routes (including the 14, 28, 211, and 414), making it a convenient destination for clients across South West London.

The team:

Lead therapist Yanny is a dedicated wellness practitioner committed to the art of healing through personalised bodywork. She provides a professional and intuitive service, ensuring each ritual is tailored to promote deep relaxation and physical recovery.

What we like about the venue:

• Atmosphere: Serene, aromatic, and deeply relaxing.
• Specialises in: Expert Massage treatments such as Lympahtic Drainage and holistic body rituals focused on total well-being.

Welcome to Ayma Therapeutics.

Ayma Therapeutics is a women only massage service, which offers various treatments which all have a purpose. Treatments can be adapted and tailored to your specific needs.

We use high quality massage oils to enhance and provide a seamless experience. We believe that massage can help to relax, repair and to recover not just the body; but both mind and soul.

We are dedicated to helping women feel like the best version of themselves, whilst providing a safe and trustworthy environment which gives each person a peace of mind. We pride ourselves with outstanding service and coupled with our extensive knowledge, we can ensure that each visit is a journey into relaxation, vitality and empowerment.

Nearest public transport:

Wandsworth Town station is just a 14-minute walk away, so you'll have no problem keeping connected.

There is 2 hours free parking on site, you have to register your vehicle with the concierge at 5 Eastfields. There is a number for each parking bay, this is on the ground. The concierge will ask you for the number.

Alternatively, there is parking just outside of the complex.

Arriving 10 minutes earlier than your appointment is recommended.

Arriving for your appointment more than 10 minutes late may result in your appointment being cancelled.

Please note that treatments that are to be paid at the venue, which are no shows will be charged at the full amount. This also applies to attending and deciding that you no longer wish to commence with the treatment you’ve selected. Alternatives may be offered if possible.

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment. A dedicated team is on hand to help women feel like the best version of themselves, whilst providing a safe and trustworthy environment that gives each person peace of mind. They pride themselves on outstanding service, coupled with their extensive knowledge, ensuring each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and body treatments.

Held over 2 venues at the historical Royal Arsenal in Woolwich. The Thursday clinic is situated in the modern Yoga Space with stunning views over the Thames. The Sunday Clinic is situated in the historic main building of Gunnery Works (formerly Gunnery House), which offers free on-site parking.

Sarah is an experienced massage therapist, who has worked in the industry since 2011, delivering quality treatments ranging from aromatherapy to sports massage, and carrying out a variety of techniques to help tailor each treatment to you and your specific needs.

Whether you are looking for a relaxing treatment or to treat those aches and pains, we've got you covered. Pay and display parking is available nearby at the Heritage Centre car park, or Cannon Square for the Yoga Space clinic, or directly outside Gunnery Works for the Sunday Gunnery Clinic

Located within Solo60 studios – London’s premier destination for health and wellbeing – Wellbeing Massage and Pain Relief - Moorgate, offers a wide range of massage treatments tailored to your individual needs.
Step into a tranquil space in the heart of the bustling city of London, where you can unwind and recharge. Whether you're working nearby and looking to relax during your lunch break or after a busy day, or you're visiting London and staying in a nearby hotel, it’s the perfect sanctuary. You’ll leave feeling refreshed, relaxed, and restored.

Nearest public transport:

The venue is just a short four-minute walk from Moorgate Underground Station and nearby bus stops, making it easily accessible.

The location has the following amenities: Reception area , breakout area, Sink, Sanitiser Station, TV, Toilet, Water Fountain, Showers.

The team:

With a deep passion for holistic healing, Eddy is a certified massage therapist and experienced personal trainer, dedicated to enhancing his clients’ overall wellbeing. He offers a variety of massage techniques—including therapeutic, relaxation, and trigger point therapy—each carefully tailored to meet individual needs. Combining expert technique with an intuitive understanding of the body, Eddy helps clients relieve pain, reduce stress, and achieve lasting inner balance.

What we like about the venue:

• Atmosphere: Soothing, welcoming, calming.
• Specialises in: Massages.
• Brands and products used: Natural, high-quality products for optimal wellbeing.

Located in Surbiton, London, EVOLVE 360° offers therapeutic massages in a comfortable and relaxing space, perfectly tailored to your needs. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains, or general tightness,

EVOLVE 360°

WELLBEING & MASSAGE THERAPY

Emotional • Mental • Physical • Aesthetic Care

has you covered.

Nearest public transport:

Just a couple of minutes' walk from Amhurst Road (Stop P) bus stop. A 10-minute walk from Surbiton Railway Station.

The team:

We understand pain, from accidents to chronic pain.

Expert therapist Ourania is keen on helping you unlock your better self and feel restored.

Nikolas is an excellent therapist with advanced wellbeing skills, as an athlete he knows how to treat, heal, prevent and restore pain.

What we like about the venue:

• Atmosphere: Relaxed and familiar.
• Specialises in: Relaxation, and Treatment Therapies.

• Sessions are based in the therapy room in Alcheme Wellbeing. There is a cafe with seats that you can wait in prior to your appointment.

Paid parking (through RingGo App) can be found on Brighton Road and Maple Road

Head to Lucyanna Moore Therapies in Haggerston, London for a range of classic and therapeutic massages, including pregnancy, deep tissue, aromatherapy, and more.

Nearest public transport:
Haggerston overground is less than a 2-minute walk away and Kingsland Road's main bus route is just 1 minute away.

Please note the entrance to this venue is on Stean Street.

The team:
They have 20 years of experience in the industry.

What we like about the venue:

• Atmosphere: Modern, eco-friendly, industrial.
• Specialises in: Massage.
• Brands and products used: Essential oils.

Situated 30 seconds from Sainsbury's in central Muswell Hill, Muswell Health is a calm, peaceful and nurturing space for clients to enjoy the benefits of Massage and Reflexology as well as other therapies.

Our two Massage therapists, local residents, Augusta and Tom have a wealth of experience having been in practice for 25 & 27 years respectively.

They use their experience to deliver high-quality bespoke Swedish Massage, Deep Tissue Massage, Reflexology and Facial Massage treatments to clients, whether you are looking for relief of minor aches and pains or a deeper treatment to help with a more on-going injury or just a deeply relaxing and wonderfully rejuvenating session.

As well as working on a physical level Tom and Augusta's experience in treating clients can help to bring feelings of calm and balance both during and following your treatment.

Muswell Health is on the first floor and accessed by stairs.