myofascial release therapy in UK

Sports Therapy doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos

I focus on 3 areas with my work as a therapist; how can I help you Repair from injury, How can I help you Reset your long-standing movement habits that limit you, and how can encourage and speed up your Recovery between windows of training and performance.

A short way from the BT tower in Fitzrovia, Balance Massage & Wellness is a place where therapeutic massage and relaxation meet together. It’s a light, contemporary, calm and spotless salon with a bespoke approach to leave you feeling pampered, looked after and ready for anything. Every minute you spend here is about you and your needs.

Professional, attentive and knowledgeable therapists ensure a great experience and you seem to move more fluidly afterwards. There’s long opening hours seven days a week and a number of shorter lunch break massages to work around your busy schedule and make a difference to your day.

King Sports and Wellness Massage, situated in Farringdon, London, offers a rejuvenating and therapeutic experience focused on sports and wellness massage techniques.

Their skilled therapists specialise in addressing muscular tension, sports-related injuries, and general relaxation through tailored massage sessions. The venue boasts a tranquil environment with a soothing ambience, ensuring clients receive personalised attention and effective treatment.

Whether you're an athlete seeking recovery or simply looking to unwind, King Sports and Wellness Massage provides exceptional care to enhance physical well-being and promote overall relaxation.

Nearest public transport:

The venue is based on St John Street, only a 10-minute walk from Barbican and Farringdon tube stations, with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Massages.
• The extra: They are masters of their work.

Circle 8 Massage is a dedicated wellness sanctuary located on the 2nd Floor at 3 Lower Briggate, Leeds, specialising in a comprehensive menu of therapeutic and restorative massages. Tucked away above the vibrant pulse of the city centre, this professional studio offers a calm, welcoming, and deeply relaxing environment designed to help you de-stress, alleviate muscular tension, and restore physical balance.

Nearest public transport:

The clinic is exceptionally well-placed for easy access, situated just a 3-minute walk from Leeds Railway Station, making it incredibly convenient for both local city workers and those travelling from across Yorkshire. It is also surrounded by major central bus links, with the Loop and numerous local routes stopping just moments away on Boar Lane, Duncan Street, and the main bus station just a short walk away.

The team:

The studio is powered by a pro team of 5 massage specialists known for their deep understanding of anatomy and their intuitive, healing approach. Each therapist brings a wealth of clinical experience to the table—whether you are looking for a deep tissue massage to melt away stubborn knots, a relaxing Swedish session to soothe a tired mind, or a specialist sports therapy treatment. Their collaborative goal is to deliver a bespoke bodywork experience precisely tailored to your physical needs.

What we like about the venue:

• Atmosphere: Peaceful, professional, and rejuvenating.
• Specialises in: Deep Tissue Massage, Swedish Relaxation, and tailored Sports & Remedial Bodywork.

Welcome to Balance Massage & Wellness Holborn, London, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Balance Massage & Wellness Holborn, where holistic healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Tottenham Court Road station is just a 7-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

ASTT&GM is located near London Bridge Station in the heart of Guy's Hospital campus. They provide a well-being program.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to The Recovery Room, Snow Hill, Birmingham, a quiet zone split into two sections by a tall, retractable divider, where we provide a personalised and dedicated service to each client, taking time to understand your stresses, aches and pains.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all your wellness and recovery needs.

2 minutes from Snow Hill Station

1 minute from St Chads Tram

The team:

A diverse team of both male and female therapists, offering a wide range of treatments - Sports, Pregnancy, Relaxation, Graston, Cupping massages. With a passion for recovery and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Atmosphere: Clean, modern and friendly.

• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to UBeauty Medical Aesthetics Spa in Nottingham, UK!

Doctor-Led cosmetic treatments

Our Services
1. Skin Care & Management
2. Nail Art / Eyelash Extensions / Semi-Permanent Eyebrow
3. Head Spa / Massage Therapy / Traditional Chinese Cupping Therapy
4. Aesthetic Treatments, including:
• Mesotherapy
• Microneedling
• Dermal Filler
• ANTI-WRINKLE
• Vitamin Injection
• Fat Dissolving Injections
• Gold Microneedling
• HIFU (High-Intensity Focused Ultrasound)
• Radiofrequency (RF)
• RF Microneedling
• Fractional Laser
• Laser Hair Removal
• 3D Lipo Full-Body Fat Reduction

Our beauticians and therapists are NVQ-certified professionals in the UK. Whether you’re looking for skincare solutions or aesthetic enhancements, our expert doctors and specialists will create a personalized treatment plan tailored to your needs.

Have any questions? We’re happy to help!

📞 Contact Number: 01159590708 / 07494955338
📍 Address: 91 Upper Parliament Street, NG1 6LA

Osteotherapy Lab is a welcoming osteopathy and massage clinic in Clapham, offering osteopathy, sports massage, deep tissue massage and therapeutic massage.

Each treatment is tailored to your individual needs, whether you’re looking to ease muscle tension, recover from an injury, improve mobility, support your training, or simply take better care of your body. You’ll receive personalised care in a calm, professional and fully air-conditioned treatment room.

Getting here

📍 Less than a 4-minute walk from Clapham Common Underground Station
📍 Free on-site parking available
📍 Please ring 17B at the gate when you arrive.

Location

Osteotherapy Lab
88 Clapham Park Road
Unit 17B, Abbeville Mews
London SW4 7BX

Meet the team

Nick is a registered osteopath, specialising in osteopathy, sports massage, medical acupuncture, cupping and rehabilitation.

David is a registered osteopath and an experienced sports massage therapist, providing tailored treatments to reduce pain, improve mobility and support recovery.

Good to know

• Relaxed, friendly and professional environment
• Please arrive no more than 10–15 minutes before your appointment.
• Our treatment room is fully air-conditioned for your comfort.

Welcome to Grace Therapy Room, inside Revive yoga center,London. Grace is a leading London traditional Chinese practitioner offers a top-notch therapeutic treatment experience. Special for fertility acupuncture, facial reflexology and fascia IASTM(Instrument-assisted soft tissue mobilization) or MRT(myofasico release therapy).She also offer wide range of treatments tailored to your individual needs.Please note that your treatment time includes undressing and dressing time as well as a brief consultation to ensure your treatment is bespoke and able to accommodate any issues you may have.Please note:1.It might text or call for rescheduling subject to the availability of the treatment room.2.Your booking request also advised to contact for confirmation by telephone and SMS if your request was within 2hrs.3.It’s inside the Revive Yoga, when the door is closed please wait outside.4.By booking and attending your appointment ,you confirm that you have read and agree to the consent form.

Nearest public transport:

The venue is conveniently situated close to Balham train tube station.It has plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for alternative natural therapy and a commitment to customer satisfaction, she ensures that every client feels cared for and leaves feeling pain free, energetic, rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Make your way into the heart of South Manchester to find Garden Massage. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Garden Massage has something to take away your tension.

Nearest public transport
Just a 3-minute walk from Birchington Road bus stop (route 25).

15 minutes from Withington Tram Stop and 20 from Burton Road Tram Stop.

Therapist
Isobel works together with you and your body to create a bespoke treatment, leaving you limber and relaxed.

What we like about the venue :

• Atmosphere: Relaxing, professional, luxurious. A natural space where clients can let their stress melt away.
• Specialises in: Finding the spots that need work and working them!

Beauty & Massage by Edyta is a home-based beauty salon in Cambridge. This venue provides innovative and effective beauty services to each client. The friendly atmosphere of this centre, alongside the wide range of treatments offered, makes Beauty & Massage by Edyta a go-to for every beauty enthusiast. Book now and take care of yourself!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Nursery School bus stop, ensuring a stress-free journey for every client.

The team:

The owner and expert beautician Edyta Wiatr leads the venue with passion and professionalism. With a lifelong interest in beauty and massages, she embarked on a journey of education and graduated level 2 in facial massages in 2023. She officially got her diploma in massage and beauty in 2024. Today, Edyta focuses on improving her knowledge to guarantee a high-quality experience for each client.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Deep tissue massage, myofascial release, Lomi Lomi Hawaiian massage, Kobidotape, chemical and hybrid peeling, radiofrequency and microneedling, to help you feel and look your best.
• Brands and products used: Arkana, professional cosmetics made in Poland that guarantee the best results.

MY Sports Injury | Physiotherapy & Chiropractic is a premier clinical wellness centre located in Halifax House on Bridge Street, specialising in advanced deep tissue and sports lymphatic drainage massage. This high-performance clinic offers a scientific approach to recovery, providing a range of therapeutic interventions designed to treat injuries, alleviate chronic pain, and optimise physical health.

Nearest public transport:
The clinic is exceptionally well-located, situated just a 5-minute walk from Salford Central Station and a 10-minute walk from St Peter's Square Metrolink. It is also perfectly positioned for several major bus routes stopping on Deansgate and at the nearby Spinninfields (Stop WX).

The team:

The clinic is powered by an elite pro team of clinicians and therapists dedicated to evidence-based recovery and functional health. They combine clinical expertise with a tailored approach to ensure every treatment—from acupuncture to spinal manipulation—is precisely targeted to your recovery goals.

What we like about the venue:

• Atmosphere: Clinical, modern, professional, and results-driven.
• Specialises in: Deep Tissue & Sports Massage, Osteopathic Spinal Manipulation, Acupuncture, Chinese Dry Cupping, and Functional Health Screening.

Just a 3-minute walk from Banstead train station, Precious Moments Banstead offer a selection of professional beauty treatments from brands such as Waxperts, CND Shellac, CND Vinylux, Dermalogica, Environ and Fake Bake.

Part of a popular chain of three, this super friendly salon specialises in all things hair removal with expert technicians in sugaring, waxing, tailored brows and electrolysis. Their skincare range includes deep exfoliating microdermabrasion, oxy treatments for acne and pigmentation and prescribed facial treatments from the Dermalogica and Environ ranges.

Beauty aside, you'll find a selection of modern and traditional massage techniques with warming bamboo, stone and candle wax options alongside, Swedish, Indian head and deep tissue techniques.

Open 6 days a week Precious Moments Beauty Salon Banstead offer post work appointments Wednesday through Friday and have two other salons at Wallington and Coulsdon.

About Body Zen Brighton | Sports Massage in Kemptown Gym

Please note, due to a flood in current location, Body Zen Brighton is currently operating a 2 minute walknaway in St Mary's Church 61 St James's St, Kemptown, Brighton and Hove, Brighton BN2 1PR

Body Zen Brighton is a specialist sports massage clinic in Kemptown, conveniently located inside a fully equipped gym, offering targeted treatments for muscle recovery, injury prevention, and deep relaxation.

Expert in sports massage, deep tissue massage, myofascial release, and cupping therapy, Body Zen Brighton helps relieve muscle tension, back pain, tight shoulders, and sports-related injuries. Whether you're a regular gym-goer, athlete, or dealing with everyday aches and pains, treatments are tailored to improve mobility, circulation, and overall physical performance.

The studio also offers relaxing massage treatments, including heat therapy massage and Indian head massage, ideal for reducing stress, headaches, and mental fatigue, while promoting full-body wellbeing.

Located Inside a Gym – Kemptown, Brighton

Based within slow paced gym in Kemptown, Brighton, Body Zen Brighton is perfect for those looking to combine fitness and recovery in one place. Easily accessible from Hanover, Woodingdean, and central Brighton, the clinic is just a short walk from local transport links—making it a convenient choice for both residents and visitors searching for sports massage near me or deep tissue massage in Brighton.

Meet Your Therapist

Body Zen Brighton is run by Graeme, an experienced and professional massage therapist specialising in sports and remedial massage. Known for his friendly, client-focused approach, Graeme delivers personalised treatments designed to get real results—whether that’s pain relief, faster recovery, or deep relaxation.

Nearest public transport

The centre is conveniently located in the heart of Kemptown, just minutes from Brighton sea ftont' shops and immunities and good transport links

What we like about the venue

• Atmosphere: Tranquil, relaxing and professional.
• Specialises in: hot stone massage, deep tissue massage, sports massage, Cupping and Indian head treatments.
• The extra: They are very dedicated in their profession.

Based in Hazel Grove, Stockport, The Muscle Therapy is a musculoskeletal sports massage clinic located within B-Fit Gym. A calm, professional space dedicated to helping you move, feel, and perform better.

What sets this clinic apart is the approach. Treatments here don't just address where the pain is, they look at the whole picture. Where the problem originates, how the body is loading and compensating, and the wider factors that shape how pain is experienced: sleep, stress, lifestyle, and how much the body has been asked to carry.

Because pain is rarely just about tissue. The body doesn't separate physical load from mental load, and neither does this clinic.

Whether you're an athlete managing an injury, someone dealing with persistent tension from desk work and daily life, or a person who's been managing the same problem for longer than they should have, sessions are tailored to you as an individual, not just your symptoms.

Every treatment combines hands-on soft tissue work with a genuine conversation about what's going on, and ends with a clear plan, not just temporary relief.

Create calm before creating change.

Welcome to SR Body Therapy, a space dedicated to your inner peace and wellbeing, right in London's heart. Blending various massage techniques to melt away tension and alleviate stress, you will feel restored in your body and mind.

This skilled master technician will relieve you from muscle aches, enhance your overall wellness, offering you a moment of tranquillity in this hidden sanctuary for healing and relaxation.

Nearest public transport:

Liverpool Street and Old Street stations are located less than 10 minutes away.

The Team:

Stelios is a Movement & Sports Therapy Specialist with 15+ years' experience in UK, Greece and UAE. He is a member of CThA (Complementary Therapists Association), CNHC (Complementary and Natural Healthcare Council) & Reiki Master, and he studied Kinesiotherapy, Massage Therapy in Greece. His Diploma in Osteopathic Approach to the TMJ and International Diploma In MSK Medical Acupuncture UK speak for themselves. You're in good hands!

What we like about the venue:

• Atmosphere: Restoring, Relaxing.
• Specialises in: Specific Body Treatments, Massages, Holistic Therapy.

Massage services are available exclusively to clients aged 18 and older

RD clinic SW4 brings accessible and affordable treatments to clients & patients who suffer chronic & acute muscular, joint and tension type pains. If your are looking for a 'relaxing spa' style massage then we are definitely not the place! Our amazingly talented team of Osteopaths, Sports massage therapists, physiotherapists and rehab specialists are here to provide focused treatments to specific areas of the body using tried and tested techniques that release muscle tension, joint pain and nerve related issues.

Owners Ryan & Dan wanted to change the narrative of what massage was all about! They have created a safe and inclusive space for everyone who needs a personalised and unique treatment that can really help ease their muscles & joints from all those everyday stresses.

Please note: Unless you specifically select your therapist during booking, we DO NOT operate a therapist preference clinic. All of our therapists, regardless of gender, are highly trained professionals. If you require a therapist of a specific gender, you must either select one from the drop-down menu at the time of booking or call us in advance. Availability is not guaranteed, and cancellations within 24 hours of the appointment will result in loss of payment.

Nearest public transport:
Very conveniently located on Clapham Park Road, which has many bus links and stations such as Clapham Common underground, Clapham North, Brixton Underground and many more.

The team:
A highly skilled team of Sports therapists, Osteopaths, Physiotherapists & remedial massage therapists who have dedicated many many year of training and experience into their treatments. Combined this team have created an incredible space and can tackle just about any issue presented to them!

What we like about the venue:

• Atmosphere: Friendly, welcoming and interactive spaces for therapists and clients to chat, engage and receive the best treatments in south west London!
• Specialises in: Osteopathy, Sports, Physiotherapy and remedial massage including Deep tissue, advanced deep tissue, Cupping & medical acupuncture.
• Brands and products used: Grapeseed oil, organic, vegan and cruelty-free products are used.
• The extra touches: The team is very Happy to go above and beyond and really love to give amazing home care advice to every client.

The Spa culture is rooted in the philosophy of holistic wellness—nurturing the body, mind, and spirit through therapeutic practices that promote relaxation, rejuvenation, and overall well-being. At its core, spa culture emphasizes personalized care, tranquility, and a deep respect for the healing power of touch.

For massage professionals, this means creating a calm, welcoming environment where clients can disconnect from daily stress and reconnect with themselves. From Swedish and deep tissue massages to aromatherapy and hot stone treatments, every experience is designed to support balance, relieve tension, and enhance physical and emotional health.

By embracing spa culture, our partner providers commit to professionalism, cleanliness, empathy, and exceptional service—ensuring each client feels cared for, respected, and completely at ease.

Make your way into Castleford, to find Wynston’s Sports Therapy & Massage. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Wynston’s Sports Therapy & Massage has something to take away your tension.

Nearest public transport:
Just a 1-minute walk from Bank Street B bus stop.

The team:
Wynston works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Sport massages.