myofascial release therapy in UK

Welcome to TGB Spa by DKollection, ‍where you'll find head-to-toe beauty, all under one luxurious roof. This luxury beauty lounge in Brighton is renowned for its premium treatments, VIP experience and holistic wellbeing. Their flagship location is more than a spa; it's a haven for renewal, self-expression and quiet indulgence. Whether you seek serenity, a radiant glow, or a complete transformation, TGB Spa offers a tailored experience designed around you. Their In-house nail bar is home to industry-leading specialists trained in the latest TGB Spa treatments using The Gel Bottle products, including BIAB, extensions and intricate nail art. Within their hair studio, they offer a full range of treatments, from colour and blow-dry services to hair health systems and extensions, all performed by expert stylists using premium brands. In their treatment rooms, you can indulge in rejuvenating facials and restorative massage therapy, or opt for advanced aesthetic services such as laser hair removal, injectables and IV vitamin drips. For those seeking a full transformation, slip into a robe and unwind in their exclusive VIP lounge as you spend the day indulging in tailored treatments designed to rejuvenate you from head to toe. Pile on the pampering at TGB Spa!

Nearest public transport:

Brighton station is only an 8-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

Their mission is to redefine beauty and wellness as an inclusive, luxurious experience for all. Their bespoke combination services offer the perfect solution, allowing you to experience multiple premium treatments in a single session, so you leave feeling refreshed, radiant, and effortlessly pampered.

What we like about the venue:

• Atmosphere: This is a sanctuary of modern elegance, where the understated aesthetic allows for a feeling of calm, making every visit feel like a luxury experience.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• Brand and products used: They have a strong focus on using cruelty-free products, ensuring that this salon blends ethics seamlessly into every treatment.
• The extra touches: The venue is wheelchair accessible.

Sports Therapy doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos

I focus on 3 areas with my work as a therapist; how can I help you Repair from injury, How can I help you Reset your long-standing movement habits that limit you, and how can encourage and speed up your Recovery between windows of training and performance.

ASTT&GM is located near London Bridge Station in the heart of Guy's Hospital campus. They provide a well-being program.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

A short way from the BT tower in Fitzrovia, Balance Massage & Wellness is a place where therapeutic massage and relaxation meet together. It’s a light, contemporary, calm and spotless salon with a bespoke approach to leave you feeling pampered, looked after and ready for anything. Every minute you spend here is about you and your needs.

Professional, attentive and knowledgeable therapists ensure a great experience and you seem to move more fluidly afterwards. There’s long opening hours seven days a week and a number of shorter lunch break massages to work around your busy schedule and make a difference to your day.

Welcome to Balance Massage & Wellness Holborn, London, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Balance Massage & Wellness Holborn, where holistic healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Tottenham Court Road station is just a 7-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

About Body Zen Brighton | Sports Massage in Kemptown Gym

Please note, due to a flood in current location, Body Zen Brighton is currently operating a 2 minute walknaway in St Mary's Church 61 St James's St, Kemptown, Brighton and Hove, Brighton BN2 1PR

Body Zen Brighton is a specialist sports massage clinic in Kemptown, conveniently located inside a fully equipped gym, offering targeted treatments for muscle recovery, injury prevention, and deep relaxation.

Expert in sports massage, deep tissue massage, myofascial release, and cupping therapy, Body Zen Brighton helps relieve muscle tension, back pain, tight shoulders, and sports-related injuries. Whether you're a regular gym-goer, athlete, or dealing with everyday aches and pains, treatments are tailored to improve mobility, circulation, and overall physical performance.

The studio also offers relaxing massage treatments, including heat therapy massage and Indian head massage, ideal for reducing stress, headaches, and mental fatigue, while promoting full-body wellbeing.

Located Inside a Gym – Kemptown, Brighton

Based within slow paced gym in Kemptown, Brighton, Body Zen Brighton is perfect for those looking to combine fitness and recovery in one place. Easily accessible from Hanover, Woodingdean, and central Brighton, the clinic is just a short walk from local transport links—making it a convenient choice for both residents and visitors searching for sports massage near me or deep tissue massage in Brighton.

Meet Your Therapist

Body Zen Brighton is run by Graeme, an experienced and professional massage therapist specialising in sports and remedial massage. Known for his friendly, client-focused approach, Graeme delivers personalised treatments designed to get real results—whether that’s pain relief, faster recovery, or deep relaxation.

Nearest public transport

The centre is conveniently located in the heart of Kemptown, just minutes from Brighton sea ftont' shops and immunities and good transport links

What we like about the venue

• Atmosphere: Tranquil, relaxing and professional.
• Specialises in: hot stone massage, deep tissue massage, sports massage, Cupping and Indian head treatments.
• The extra: They are very dedicated in their profession.

King Sports and Wellness Massage, situated in Farringdon, London, offers a rejuvenating and therapeutic experience focused on sports and wellness massage techniques.

Their skilled therapists specialise in addressing muscular tension, sports-related injuries, and general relaxation through tailored massage sessions. The venue boasts a tranquil environment with a soothing ambience, ensuring clients receive personalised attention and effective treatment.

Whether you're an athlete seeking recovery or simply looking to unwind, King Sports and Wellness Massage provides exceptional care to enhance physical well-being and promote overall relaxation.

Nearest public transport:

The venue is based on St John Street, only a 10-minute walk from Barbican and Farringdon tube stations, with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Massages.
• The extra: They are masters of their work.

Welcome to SR Body Therapy, a space dedicated to your inner peace and wellbeing, right in London's heart. Blending various massage techniques to melt away tension and alleviate stress, you will feel restored in your body and mind.

This skilled master technician will relieve you from muscle aches, enhance your overall wellness, offering you a moment of tranquillity in this hidden sanctuary for healing and relaxation.

Nearest public transport:

Liverpool Street and Old Street stations are located less than 10 minutes away.

The Team:

Stelios is a Movement & Sports Therapy Specialist with 15+ years' experience in UK, Greece and UAE. He is a member of CThA (Complementary Therapists Association), CNHC (Complementary and Natural Healthcare Council) & Reiki Master, and he studied Kinesiotherapy, Massage Therapy in Greece. His Diploma in Osteopathic Approach to the TMJ and International Diploma In MSK Medical Acupuncture UK speak for themselves. You're in good hands!

What we like about the venue:

• Atmosphere: Restoring, Relaxing.
• Specialises in: Specific Body Treatments, Massages, Holistic Therapy.

Circle 8 Massage is a dedicated wellness sanctuary located on the 2nd Floor at 3 Lower Briggate, Leeds, specialising in a comprehensive menu of therapeutic and restorative massages. Tucked away above the vibrant pulse of the city centre, this professional studio offers a calm, welcoming, and deeply relaxing environment designed to help you de-stress, alleviate muscular tension, and restore physical balance.

Nearest public transport:

The clinic is exceptionally well-placed for easy access, situated just a 3-minute walk from Leeds Railway Station, making it incredibly convenient for both local city workers and those travelling from across Yorkshire. It is also surrounded by major central bus links, with the Loop and numerous local routes stopping just moments away on Boar Lane, Duncan Street, and the main bus station just a short walk away.

The team:

The studio is powered by a pro team of 5 massage specialists known for their deep understanding of anatomy and their intuitive, healing approach. Each therapist brings a wealth of clinical experience to the table—whether you are looking for a deep tissue massage to melt away stubborn knots, a relaxing Swedish session to soothe a tired mind, or a specialist sports therapy treatment. Their collaborative goal is to deliver a bespoke bodywork experience precisely tailored to your physical needs.

What we like about the venue:

• Atmosphere: Peaceful, professional, and rejuvenating.
• Specialises in: Deep Tissue Massage, Swedish Relaxation, and tailored Sports & Remedial Bodywork.

Just a 3-minute walk from Banstead train station, Precious Moments Banstead offer a selection of professional beauty treatments from brands such as Waxperts, CND Shellac, CND Vinylux, Dermalogica, Environ and Fake Bake.

Part of a popular chain of three, this super friendly salon specialises in all things hair removal with expert technicians in sugaring, waxing, tailored brows and electrolysis. Their skincare range includes deep exfoliating microdermabrasion, oxy treatments for acne and pigmentation and prescribed facial treatments from the Dermalogica and Environ ranges.

Beauty aside, you'll find a selection of modern and traditional massage techniques with warming bamboo, stone and candle wax options alongside, Swedish, Indian head and deep tissue techniques.

Open 6 days a week Precious Moments Beauty Salon Banstead offer post work appointments Wednesday through Friday and have two other salons at Wallington and Coulsdon.

Welcome to Grace Therapy Room, inside Revive yoga center,London. Grace is a leading London traditional Chinese practitioner offers a top-notch pain management therapeutic treatment experience. From your standard acupuncture, reflexology, facial reflexology, therapeutic massage, dynamic cupping with massage , to fascia IASTM(Instrument-assisted soft tissue mobilization) or MRT(myofasico release therapy).She also offer wide range of treatments tailored to your individual needs.Please note that your treatment time includes undressing and dressing time as well as a brief consultation to ensure your treatment is bespoke and able to accommodate any issues you may have.Please note:1.It might text or call for rescheduling subject to the availability of the treatment room.2.Your booking request also advised to contact for confirmation by telephone and SMS if your request was within 2hrs.3.It’s inside the Revive Yoga, when the door is closed please wait outside.

Nearest public transport:

The venue is conveniently situated close to Balham train tube station.It has plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for alternative natural therapy and a commitment to customer satisfaction, she ensures that every client feels cared for and leaves feeling pain free, energetic, rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Beauty & Massage by Edyta is a home-based beauty salon in Cambridge. This venue provides innovative and effective beauty services to each client. The friendly atmosphere of this centre, alongside the wide range of treatments offered, makes Beauty & Massage by Edyta a go-to for every beauty enthusiast. Book now and take care of yourself!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Nursery School bus stop, ensuring a stress-free journey for every client.

The team:

The owner and expert beautician Edyta Wiatr leads the venue with passion and professionalism. With a lifelong interest in beauty and massages, she embarked on a journey of education and graduated level 2 in facial massages in 2023. She officially got her diploma in massage and beauty in 2024. Today, Edyta focuses on improving her knowledge to guarantee a high-quality experience for each client.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Deep tissue massage, myofascial release, Lomi Lomi Hawaiian massage, Kobidotape, chemical and hybrid peeling, radiofrequency and microneedling, to help you feel and look your best.
• Brands and products used: Arkana, professional cosmetics made in Poland that guarantee the best results.

AB Holistic Therapies - Edinburgh

Welcome to AB Holistic Therapies! My Name is Agnieszka Borowiec. I’m thrilled to share a little about myself and the journey that has brought me here. From the moment I started my journey into holistic health, I became fascinated by the human body – particularly the fascia. Yes, that web of connective tissue that most people overlook. But let me tell you, it’s a game changer when it comes to wellbeing!

I’ve gathered quite the toolbox of qualifications over the years, including:

- Holistic Massage
- Traditional Thai Massage
- Advanced Myofascial Release
- Multiple specialized courses in Myofascial Release (I can’t get enough!)
- Aesthetic Face Therapy and Aesthetic Osteopathy with the fabulous Marie Margo
- Face Split Massage with the talented Larisa Vitvinova
- Vacuum Therapy for both face and body from the Body Sign school
- Kinetic Chain Release and Connective Tissue Release courses with the incredible Hugh Gilbert

With this array of skills, I’ve dived headfirst into the world of deep reconstructive face therapies. They’re a real lifesaver for anyone dealing with face and jaw tension, migraines, swelling, and even facial asymmetry. Who knew that tension could make us look like we’ve just stepped off a rollercoaster?

But beyond the qualifications, it’s my caring attitude that I cherish most. I genuinely want to provide a nurturing space where you can relax, unwind, and let all those worries slip away. Here at AB Holistic Therapies, it’s not just about treating symptoms; it’s about building a partnership in your journey to wellness.

So if you're ready to embark on this holistic adventure with me, let’s uncover the wonders of your body together! Who knows, we might even have a few laughs along the way. Your wellbeing awaits!

MY Sports Injury | Physiotherapy & Chiropractic is a premier clinical wellness centre located in Halifax House on Bridge Street, specialising in advanced deep tissue and sports lymphatic drainage massage. This high-performance clinic offers a scientific approach to recovery, providing a range of therapeutic interventions designed to treat injuries, alleviate chronic pain, and optimise physical health.

Nearest public transport:
The clinic is exceptionally well-located, situated just a 5-minute walk from Salford Central Station and a 10-minute walk from St Peter's Square Metrolink. It is also perfectly positioned for several major bus routes stopping on Deansgate and at the nearby Spinninfields (Stop WX).

The team:

The clinic is powered by an elite pro team of clinicians and therapists dedicated to evidence-based recovery and functional health. They combine clinical expertise with a tailored approach to ensure every treatment—from acupuncture to spinal manipulation—is precisely targeted to your recovery goals.

What we like about the venue:

• Atmosphere: Clinical, modern, professional, and results-driven.
• Specialises in: Deep Tissue & Sports Massage, Osteopathic Spinal Manipulation, Acupuncture, Chinese Dry Cupping, and Functional Health Screening.

Based in Hazel Grove, Stockport, The Muscle Therapy is a musculoskeletal sports massage clinic located within B-Fit Gym. A calm, professional space dedicated to helping you move, feel, and perform better.

What sets this clinic apart is the approach. Treatments here don't just address where the pain is, they look at the whole picture. Where the problem originates, how the body is loading and compensating, and the wider factors that shape how pain is experienced: sleep, stress, lifestyle, and how much the body has been asked to carry.

Because pain is rarely just about tissue. The body doesn't separate physical load from mental load, and neither does this clinic.

Whether you're an athlete managing an injury, someone dealing with persistent tension from desk work and daily life, or a person who's been managing the same problem for longer than they should have, sessions are tailored to you as an individual, not just your symptoms.

Every treatment combines hands-on soft tissue work with a genuine conversation about what's going on, and ends with a clear plan, not just temporary relief.

Create calm before creating change.

Centred Well Being Services is a Holistic and Talking Therapies centre based in Liverpool 8, Merseyside. With a host of Eastern and Western style treatments to choose from, you can be assured of a safe and professional service, away from the hustle and bustle of the city in a calm and tranquil setting.

Lose yourself while we soothe, relax and revitalise you to enhance your physical, emotional and mental well being.

Nearest public transport:

Brunswick station is under a 10-minute walk away.

Regular bus route services for numerous stops on Park Road - 204, 60, 82 & 82a

The team:

All the technicians are qualified, experienced, friendly professionals, known for building human connections.

What we like about the venue:

• Atmosphere: Very modern, welcoming and professional centre that exudes a calm, relaxed and serene oasis.
• Secialises in: Massages, Reiki, Reflexology.
• The extra touches: Bank transfer is accepted, as well as Cash and Card. Specialist Fertility Advice and Treatments available.

Welcome to The Recovery Room, Snow Hill, Birmingham. The venue prides itself on providing a personalised and dedicated service to each client, we take the time to understand your aches and pains.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all your wellness and recovery needs.

2 minutes from Snow Hill Station

1 minute from St Chads Tram

The team:

A diverse team of both male and female therapists, offering a wide range of treatments - Sports, Pregnancy, Relaxation, Graston, Cupping massages. With a passion for recovery and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Atmosphere: Clean, modern and friendly.

• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Make your way to Recovery Lab, located inside The Gym Group at Bolton Gate Retail Park, and step into a space designed for recovery, restoration and results. Whether you're looking to fully unwind with a calming massage or need focused treatment to target tight muscles and problem areas, Recovery Lab delivers treatments that help you move and feel better.

Nearest public transport:
Just a 6-minute walk from Slater Street bus stop, with convenient on-site parking available. and 5 minute walk from the heart of bolton

The team:
Payam works closely with you and your body to create a bespoke treatment tailored to your needs. Every session is designed to reduce tension, improve mobility and leave you feeling relaxed, restored and re-energised.

What we love about Recovery Lab:

• Atmosphere: Professional, welcoming and results-driven within a clean, modern gym setting.
• Specialises in: Sports massage, deep tissue massage and targeted recovery treatments.

Recovery Lab isn’t just about relaxation, it’s about helping your body perform at its best.

Massage services are available exclusively to clients aged 18 and older.

Building on the huge success of our SW11 clinic, RD Clinics SW4 launches with even more accessible, effective treatments for clients & patients suffering from chronic or acute muscular, joint and tension-based pain. If you’re after a dreamy “spa-day” massage, this is NOT the place! Our exceptional team of Sports Massage Therapists, Physiotherapists and Rehab Specialists deliver targeted treatment to specific problem areas using proven, powerful techniques to release tight muscles, reduce joint pain and calm nerve irritation.

Owners Ryan & Dan set out to reimagine what massage truly means. They’ve created a safe, inclusive environment where every person receives a tailored and transformative treatment designed to ease the daily strain on muscles and joints.

Please note: Unless you choose a therapist during booking, we DO NOT operate a therapist-preference system. All therapists—regardless of gender—are highly trained professionals. If you require a specific gender, select from the booking drop-down or call in advance. Availability is not guaranteed. Cancellations within 24 hours result in full charge.

Atmosphere:
A friendly, upbeat and interactive space where clients and therapists connect, engage and enjoy some of the most effective treatments in South West London.

Nearest public transport:
Brilliantly located just 4 minutes’ walk from Clapham Common Underground (Northern Line) with rapid links to Clapham North, Clapham Junction, and Brixton Station. Numerous bus routes run directly to and from the clinic, making it easily accessible from across Clapham and Brixton.

The team:
An expert collective of Sports & Remedial Massage Therapists with years of focused training and hands-on experience. Together, they’ve created a powerful space capable of tackling almost any issue that walks through the door.

Specialises in:
Sports & remedial massage including Deep Tissue, Advanced Deep Tissue, Cupping & Medical Acupuncture.

Brands & products used:
Grapeseed oil plus organic, vegan and cruelty-free products.

The extra touches:
The team loves to go the extra mile, offering brilliant home-care advice so clients can continue improving long after treatment.

Make your way into Castleford, to find Wynston’s Sports Therapy & Massage. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Wynston’s Sports Therapy & Massage has something to take away your tension.

Nearest public transport:
Just a 1-minute walk from Bank Street B bus stop.

The team:
Wynston works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Sport massages.