myofascial release therapy in UK

Ease your tensions with tender touches at VitalFlow Therapy – Advanced Bodywork & CST, operating within the tranquil The Lotus Spa, London. They specialise in a holistic approach to health, combining Craniosacral Therapy (Upledger Institute), Visceral Manipulation (Barral Institute), and osteopathic techniques. Whether you are seeking relief from chronic tension, recovering from physical trauma, or looking to restore your body’s natural equilibrium through SomatoEmotional Release, our treatments are tailored to your unique physiological needs.

Nearest public transport:

The venue is exceptionally well-placed, close to plenty of public transport options. The location offers paid parking options nearby, making it a stress-free destination for those arriving by car.

The team:

Dmytro’s expertise lies in his mastery of "Advanced Bodywork" - a style that goes beyond standard relaxation to target the root causes of physical tension and nervous system fatigue. To ensure a welcoming and comfortable experience for a diverse clientele, Dmytro is fluent in Russian, Ukrainian, and English. His one-on-one consultations are designed to bridge the gap between clinical therapy and holistic relaxation, ensuring every session is bespoke to your body’s unique requirements.

What we like about the venue:

• Atmosphere: A chic, professional, and high-performance boutique environment that balances clinical expertise with a calming, restorative feel.
• Specialises in: Craniosacral therapy, advanced therapeutic massage, and postural recovery, led by a highly qualified therapist with over 9 years of international experience.
• The extra touches: Multilingual service and specialised focus on the nervous system, making this the perfect destination for those dealing with high stress or complex physical tension.

Located in Surbiton, London, EVOLVE 360° offers therapeutic massages in a comfortable and relaxing space, perfectly tailored to your needs. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains, or general tightness,

EVOLVE 360°

WELLBEING & MASSAGE THERAPY

Emotional • Mental • Physical • Aesthetic Care

has you covered.

Nearest public transport:

Just a couple of minutes' walk from Amhurst Road (Stop P) bus stop. A 10-minute walk from Surbiton Railway Station.

The team:

We understand pain, from accidents to chronic pain.

Expert therapist Ourania is keen on helping you unlock your better self and feel restored.

Nikolas is an excellent therapist with advanced wellbeing skills, as an athlete he knows how to treat, heal, prevent and restore pain.

What we like about the venue:

• Atmosphere: Relaxed and familiar.
• Specialises in: Relaxation, and Treatment Therapies.

• Sessions are based in the therapy room in Alcheme Wellbeing. There is a cafe with seats that you can wait in prior to your appointment.

Paid parking (through RingGo App) can be found on Brighton Road and Maple Road

Discover Breeze Thai Massage & Spa in Poole, where relaxation and tradition come together. This calming space with soft lighting, gentle music and authentic Thai décor offers the perfect escape from stress. From deep tissue to soothing aromatherapy, our skilled therapists provide tailored treatments to restore balance, release tension and leave you feeling refreshed, rejuvenated and at peace.

Nearest public transport:

Parkstone station is just a 20-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

The Spa culture is rooted in the philosophy of holistic wellness—nurturing the body, mind, and spirit through therapeutic practices that promote relaxation, rejuvenation, and overall well-being. At its core, spa culture emphasizes personalized care, tranquility, and a deep respect for the healing power of touch.

For massage professionals, this means creating a calm, welcoming environment where clients can disconnect from daily stress and reconnect with themselves. From Swedish and deep tissue massages to aromatherapy and hot stone treatments, every experience is designed to support balance, relieve tension, and enhance physical and emotional health.

By embracing spa culture, our partner providers commit to professionalism, cleanliness, empathy, and exceptional service—ensuring each client feels cared for, respected, and completely at ease.

Welcome to Merak Therapies, where your healing is at the centre of what we do. Whether you need remedial bodywork to treat injuries or chronic pain, or your nervous system requires a little regulation to reset from the stresses of everyday life, rest assured that your massage will be tailored to your individual needs.

Nearest public transport:

There is a bus stop just 2 minutes walk away and Upper Warlingham rail station is around 5-10 mins walk away. There is ample parking on the driveway. If you are of limited mobility and may need help with public transport please contact me.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Located within Solo60 studios – London’s premier destination for health and wellbeing – Wellbeing Massage and Pain Relief - Moorgate, offers a wide range of massage treatments tailored to your individual needs.
Step into a tranquil space in the heart of the bustling city of London, where you can unwind and recharge. Whether you're working nearby and looking to relax during your lunch break or after a busy day, or you're visiting London and staying in a nearby hotel, it’s the perfect sanctuary. You’ll leave feeling refreshed, relaxed, and restored.

Nearest public transport:

The venue is just a short four-minute walk from Moorgate Underground Station and nearby bus stops, making it easily accessible.

The location has the following amenities: Reception area , breakout area, Sink, Sanitiser Station, TV, Toilet, Water Fountain, Showers.

The team:

With a deep passion for holistic healing, Eddy is a certified massage therapist and experienced personal trainer, dedicated to enhancing his clients’ overall wellbeing. He offers a variety of massage techniques—including therapeutic, relaxation, and trigger point therapy—each carefully tailored to meet individual needs. Combining expert technique with an intuitive understanding of the body, Eddy helps clients relieve pain, reduce stress, and achieve lasting inner balance.

What we like about the venue:

• Atmosphere: Soothing, welcoming, calming.
• Specialises in: Massages.
• Brands and products used: Natural, high-quality products for optimal wellbeing.

Hello and welcome to the award winning Prana Massage & Reiki. I am a self-employed therapist with over 10 years experience. Originally trained in India, I really appreciated the style of teaching I experienced there, focusing on the quality of touch. This also taught me to respect the holistic nature and interconnectedness of the body and mind.

I studied many techniques, combining musculoskeletal practices with energetic work to create a personalised therapeutic experience. Whether you are needing help recovering from an injury, chronic pain or are just in need of relaxation, I am here to help. I provide a free consultation as part of your treatment, which will enable me to give you a unique experience. If you would like to discuss first, please contact me on 07902 626792.

Nearest public transport:

Brighton train station is just a 9-minute drive away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.and Reiki

Make your way over to Future Face, within True Look, London, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Future Face offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities. Experience heavenly healing and soothing sessions, with relaxing rituals, designed to melt away those aches and pains and help you rediscover your youthful glow. Elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities, go for that glow and get your Future Face!

Nearest public transport:

Hammersmith station is only a 5-minute stroll away.

The team:

With tons of experience, this skilful technician will unleash your natural radiance, reveal your inner glow, and let you embrace the confidence that comes with flawless skin.

What we like about the venue:

• Atmosphere: Tranquil, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity through the art of skincare.
• The extra touches: Russian and English are spoken fluently at the venue.

Centred Well Being Services is a Holistic and Talking Therapies centre based in Liverpool 8, Merseyside. With a host of Eastern and Western style treatments to choose from, you can be assured of a safe and professional service, away from the hustle and bustle of the city in a calm and tranquil setting.

Lose yourself while we soothe, relax and revitalise you to enhance your physical, emotional and mental well being.

Nearest public transport:

Brunswick station is under a 10-minute walk away.

Regular bus route services for numerous stops on Park Road - 204, 60, 82 & 82a

The team:

All the technicians are qualified, experienced, friendly professionals, known for building human connections.

What we like about the venue:

• Atmosphere: Very modern, welcoming and professional centre that exudes a calm, relaxed and serene oasis.
• Secialises in: Massages, Reiki, Reflexology.
• The extra touches: Bank transfer is accepted, as well as Cash and Card. Specialist Fertility Advice and Treatments available.

I invite you to experience my charming log cabin overlooking a serene, private woodland! While it's a cosy home-based venue, you'll truly connect with nature here, surrounded by the delightful sounds of Kites and the gentle patter of rain. Come and discover the magic for yourself!

At my practice, I believe in a holistic approach that nurtures the whole person—mind, body, and spirit—rather than focusing solely on symptoms. Our treatments focus on creating harmony in your life. With personalised care that considers your emotional, physical, and lifestyle factors, I empower your body’s natural healing abilities. I think of it as a journey towards making self-care part of your everyday life.

Head to Lucyanna Moore Therapies in Haggerston, London for a range of classic and therapeutic massages, including pregnancy, deep tissue, aromatherapy, and more.

Nearest public transport:
Haggerston overground is less than a 2-minute walk away and Kingsland Road's main bus route is just 1 minute away.

Please note the entrance to this venue is on Stean Street.

The team:
They have 20 years of experience in the industry.

What we like about the venue:

• Atmosphere: Modern, eco-friendly, industrial.
• Specialises in: Massage.
• Brands and products used: Essential oils.

Held over 2 venues at the historical Royal Arsenal in Woolwich. The Thursday clinic is situated in the modern Yoga Space with stunning views over the Thames. The Sunday Clinic is situated in the historic main building of Gunnery Works (formerly Gunnery House), which offers free on-site parking.

Sarah is an experienced massage therapist, who has worked in the industry since 2011, delivering quality treatments ranging from aromatherapy to sports massage, and carrying out a variety of techniques to help tailor each treatment to you and your specific needs.

Whether you are looking for a relaxing treatment or to treat those aches and pains, we've got you covered. Pay and display parking is available nearby at the Heritage Centre car park, or Cannon Square for the Yoga Space clinic, or directly outside Gunnery Works for the Sunday Gunnery Clinic

Welcome to Magic Touch Salon, immerse yourself in their relaxing and professional atmosphere as they specialise in a comprehensive range of aesthetic treatments so their skilled team is dedicated to enhancing your natural beauty and confidence through personalised services tailored to your needs also Tucked away in a peaceful corner of the city, Lady With The Magic Touch Massage, London offers a sanctuary for those seeking holistic wellness through medical massage. This premium venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Lady With The Magic Touch Massage specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace. Unwind and relax at the Lady With The Magic Touch Massage.

Nearest public transport:

Partick station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

Experienced professionals with a passion for delivering exceptional aesthetic treatments for fostering a personalised experience for every client also their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, tranquil, professional and welcoming.
• Specialises in: aesthetics and A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, locally-made, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Urdu, Thai are spoken fluently at the venue.

**10% welcome discount off your first appointment if you send me a message on Instagram, Facebook or via email before booking**

Whether you're looking for a relaxation focused or more of a results based session, I am Level 5 trained Soft Tissue Therapist and therefore able to offer more techniques to you.

Providing a heated bed and hot towels in all treatments during the cooler months, so you can have that extra bit of pampering.

Please note, the treatment room is located on the 2nd floor, but there is lift access.

How to get there:
Located in the Baltic Triangle - 54 St James St, L1 0AB. When you arrive through the main entrance doors, please sign-in on the tablet and take a seat. Signing in will notify me you’ve arrived and I can then direct you where to go.

About me:
I specialise in sports massage (aka soft tissue therapy), with enhanced anatomy knowledge, therefore I can offer personalised treatments designed to release tension, support recovery, and help you move and feel better in your body, whether you're an athlete, desk worker, or simply in need of deep, targeted relief. As a big fan of massages, I've designed my room and treatment menu with different people in mind, creating a really bespoke offering.

The space:
Atmosphere: Professional, cosy and recovery-focused.
Specialises in: Sports massages and nervous system regulation
The extras: Hot towels, heated bed and scented oil options. Each session is uniquely adapted to your needs, whether you're prepping for a race, managing a chronic issue, or looking for a bit of 'you' time.

Situated 30 seconds from Sainsbury's in central Muswell Hill, Muswell Health is a calm, peaceful and nurturing space for clients to enjoy the benefits of Massage and Reflexology as well as other therapies.

Our two Massage therapists, local residents, Augusta and Tom have a wealth of experience having been in practice for 25 & 27 years respectively.

They use their experience to deliver high-quality bespoke Swedish Massage, Deep Tissue Massage, Reflexology and Facial Massage treatments to clients, whether you are looking for relief of minor aches and pains or a deeper treatment to help with a more on-going injury or just a deeply relaxing and wonderfully rejuvenating session.

As well as working on a physical level Tom and Augusta's experience in treating clients can help to bring feelings of calm and balance both during and following your treatment.

Muswell Health is on the first floor and accessed by stairs.

Make your way to Recovery Lab, located inside The Gym Group at Bolton Gate Retail Park, and step into a space designed for recovery, restoration and results. Whether you're looking to fully unwind with a calming massage or need focused treatment to target tight muscles and problem areas, Recovery Lab delivers treatments that help you move and feel better.

Nearest public transport:
Just a 6-minute walk from Slater Street bus stop, with convenient on-site parking available. and 5 minute walk from the heart of bolton

The team:
Payam works closely with you and your body to create a bespoke treatment tailored to your needs. Every session is designed to reduce tension, improve mobility and leave you feeling relaxed, restored and re-energised.

What we love about Recovery Lab:

• Atmosphere: Professional, welcoming and results-driven within a clean, modern gym setting.
• Specialises in: Sports massage, deep tissue massage and targeted recovery treatments.

Recovery Lab isn’t just about relaxation, it’s about helping your body perform at its best.

Based at the beautiful Oru space East Dulwich, welcome to Alchemy Essentials, where modern wellness meets holistic care. Our mission is to support your journey to optimal well-being through a blend of personalised self-care treatments, pain management therapies, expertly crafted natural products, and a variety of transformative health experiences. From sports and remedial massage to personal training and rehabilitation services, we cater to your unique needs with a comprehensive approach. Our offerings include immersive sound baths, empowering women’s circles, and rejuvenating wellness retreats, all designed to nurture your mind, body, and soul. Whether you visit our London-based studios or use our convenient mobile services, Alchemy Essentials is dedicated to helping you achieve a balanced, fulfilling life. Discover the transformational power of holistic wellness with us today.

Nearest public transport:

East Dulwich station is just an 11-minute walk away and free and paid parking can be found close by.

The team:

With expert hands and a compassionate heart, the team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking pain relief and a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Ayma Therapeutics.

Ayma Therapeutics is a women only massage service, which offers various treatments which all have a purpose. Treatments can be adapted and tailored to your specific needs.

We use high quality massage oils to enhance and provide a seamless experience. We believe that massage can help to relax, repair and to recover not just the body; but both mind and soul.

We are dedicated to helping women feel like the best version of themselves, whilst providing a safe and trustworthy environment which gives each person a peace of mind. We pride ourselves with outstanding service and coupled with our extensive knowledge, we can ensure that each visit is a journey into relaxation, vitality and empowerment.

Nearest public transport:

Wandsworth Town station is just a 14-minute walk away, so you'll have no problem keeping connected.

There is 2 hours free parking on site, you have to register your vehicle with the concierge at 5 Eastfields. There is a number for each parking bay, this is on the ground. The concierge will ask you for the number.

Alternatively, there is parking just outside of the complex.

Arriving 10 minutes earlier than your appointment is recommended.

Arriving for your appointment more than 10 minutes late may result in your appointment being cancelled.

Please note that treatments that are to be paid at the venue, which are no shows will be charged at the full amount. This also applies to attending and deciding that you no longer wish to commence with the treatment you’ve selected. Alternatives may be offered if possible.

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment. A dedicated team is on hand to help women feel like the best version of themselves, whilst providing a safe and trustworthy environment that gives each person peace of mind. They pride themselves on outstanding service, coupled with their extensive knowledge, ensuring each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and body treatments.

Welcome to Gemini Recovery, London.

Step into this sanctuary of relaxation, where soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each thoughtfully tailored to your unique needs. Allow yourself to drift into a blissful state with the gentle rhythm of every stroke, transporting you to a realm of pure serenity, where worries fade and calmness becomes your constant companion.

Nearest public transport:

London Fields Overground Station and Hackney Central Station are both within easy reach, making it simple to stay well-connected. The venue also benefits from excellent bus links and convenient on-street parking.

Arrival instructions:

Upon arrival for your appointment, please ring Studio 230 on the intercom for entry.

The team:

With years of professional experience, the skilled practitioners is dedicated to delivering an exceptional service, ensuring that every visit is a rejuvenating journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional, and welcoming.

• Specialises in: A wide range of treatments designed for those seeking an indulgent, deeply relaxing experience, with massage techniques carefully chosen to maximise therapeutic benefits.

Regain Pain Management is a massage and therapy centre situated in Rodley Lane, Leeds, specialising in Myofascial release/Deep Tissue massage for clients with long standing chronic pain and persistent muscular injuries or tightness.

They take a whole body approach to reducing your pain and identifying the root cause so that the pain stays away. At your first appointment they will do a comprehensive postural analysis to determine what areas of your body are not functioning correctly, and then work on these areas so your body begins to work more efficiently, and free from pain.