Choose from 17 venues offering myofascial release therapy near Lewisham, London

Kerry Reilly Therapy at The Integrity Centre offers a blend of bodywork and balance practices designed to support movement, relieve tension, and promote overall wellbeing. Bodywork sessions include sports and remedial massage, deep tissue massage, cupping, and instrument-assisted soft tissue mobilisation (IASTM/muscle scraping), all tailored to address muscular discomfort, postural strain, and recovery from injury.

Balance practices complement hands-on therapy by focusing on the connection between body and mind. Assisted stretching, hatha yoga, meditation, and breathwork help improve flexibility, restore calm, and regulate the nervous system. These practices encourage relaxation, resilience, and a sense of equilibrium.

At Kerry Reilly Therapy, treatments can be combined or taken individually to create a personalised approach, supporting both physical recovery and mental clarity in a holistic, restorative environment.

Based at the beautiful Oru space East Dulwich, welcome to Alchemy Essentials, where modern wellness meets holistic care. Our mission is to support your journey to optimal well-being through a blend of personalised self-care treatments, pain management therapies, expertly crafted natural products, and a variety of transformative health experiences. From sports and remedial massage to personal training and rehabilitation services, we cater to your unique needs with a comprehensive approach. Our offerings include immersive sound baths, empowering women’s circles, and rejuvenating wellness retreats, all designed to nurture your mind, body, and soul. Whether you visit our London-based studios or use our convenient mobile services, Alchemy Essentials is dedicated to helping you achieve a balanced, fulfilling life. Discover the transformational power of holistic wellness with us today.

Nearest public transport:

East Dulwich station is just an 11-minute walk away and free and paid parking can be found close by.

The team:

With expert hands and a compassionate heart, the team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking pain relief and a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Pay a visit to our stunning new modern venue on the Royal Arsenal in Woolwich and enjoy a tailor made massage treatment.

Sarah is an experienced massage therapist, who has worked in the industry for many years delivering quality treatments ranging from aromatherapy to sports massage, and carrying out a variety of techniques to help tailor each treatment to you and your specific needs.

Whether you are looking for a relaxing treatment or to treat those aches and pains, we've got you covered. Pay and display parking available nearby at the Heritage Centre or Premier Inn.

In the heart of London’s Camberwell, a ten-minute walk away from Denmark Hill station is Estyperfect Beauty World, a hair and beauty salon dedicated to bringing you the best services in afro hairdressing, waxing, massage and facials.

With over ten years of experience in the industry, the skilled therapists have a lot to offer and strive to deliver optimal results in a welcoming and friendly atmosphere.

Treat yourself to a Dermalogica Deluxe Facial, feel refreshed and ready for anything with a Lomi Lomi massage, update your look with some box braids or pop in for a hassle-free wax.

Whatever you choose you're sure to leave feeling refreshed and glowing, inside and out.

Supple Clinic is run by Conor O'Sullivan. Who qualified as a personal trainer in 2011, a physiotherapist in 2014 and a massage therapist in 2015.

Using a combination of these methods and his experience working with a wide range of people and techniques, he aims to deliver a personalised and holistic approach to healing and movement.

Casaville Massage Therapy is a wellness centre for women only, located inside Brixton Mall. Their menu includes various traditional and alternative massage and cupping treatments that are adaptable to treat your needs.

Your certified, professional massage therapist has a naturally positive character and a strong reputation for helping women relieve stress and improve their quality of life.

Taking appointments early and late, seven days a week, this is a convenient and accommodating service.

Welcome to Serenity Body and Soul - a unique beauty salon, located in the heart of Greenwich, South East London. This modern clinic offers a wide range of professional beauty, massage and physiotherapy treatments for ladies and gentlemen.

Their team create a calm atmosphere and adapt each treatment individually to your body, mind and skin condition, giving you the most enjoyable experience. So, whether your motivation is well-being, beauty or just pure relaxation, their experienced professionals are here to spoil you.

True Qi Wellness is a Chinese medicine clinic located in the heart of Lewisham, southeast London. The venue offers a variety of treatments for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes True Qi Wellness your go-to destination for high-quality and continuous care. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated just a few minutes walk from the DLR, ensuring a stress-free journey for every client.

The team:

This wellness retreat is Mr. Vincent, a highly skilled professional with vast experience in the wellness field. He provides holistic, natural therapies to support your well-being and restore balance. Vincent offers personalised care to restore and promote overall health.

What we like about the venue:

• Atmosphere: Calm and peaceful setting.
• Specialises in: Acupuncture, cupping, massages, reflexology and herbs, to help you reach a state of complete relaxation.

✨ Holistic Healing for Modern Living ✨

Imagine a world where booking a sound bath or energy healing is as normal as getting a manicure. That’s my vision. I believe holistic health should be accessible, mainstream, and woven into everyday life—not just a luxury or last resort.

As a somatic coach, energy healer, and wellness guide, I help people reconnect with their bodies, release stored stress, and realign with their natural rhythm. Through sound healing, Reiki, and somatic practices, I create spaces for deep restoration and self-discovery.

This is more than self-care; it’s a return to wholeness. Let’s rewild, reset, and thrive.

• • • IF YOU CAN'T FIND A TIME AVAILABLE, please contact me via WWW.REWILDING-PEOPLE.COM to access my full schedule, I will always try and squeeze you in!***

Nearest public transport

Peckham Rye tube station is just 6-minute walk away.

The Studio

The studio is female owned and managed by Ellie. Their main responsibility is to ensure every client receives top-quality service and leaves the venue feeling refreshed, rejuvenated, and satisfied. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue

• Atmosphere: relaxing, inviting, warm and professional
• Specialises in: reiki, sound healing, energy work

Located within The Light Centre Monument – London’s premier destination for health and wellbeing – Wellbeing Massage and Pain Relief - Monument offers a wide range of massage treatments tailored to your individual needs.
Step into a tranquil space in the heart of the bustling Monument district, where you can unwind and recharge. Whether you're working nearby and looking to relax during your lunch break or after a busy day, or you're visiting London and staying in a nearby hotel, the Light Centre provides the perfect sanctuary. You’ll leave feeling refreshed, relaxed, and restored.

Nearest public transport:

The venue is just a short four-minute walk from Monument Underground Station and nearby bus stops, making it easily accessible.

The team:

With a deep passion for holistic healing, Eddy is a certified massage therapist and experienced personal trainer, dedicated to enhancing his clients’ overall wellbeing. He offers a variety of massage techniques—including therapeutic, relaxation, and trigger point therapy—each carefully tailored to meet individual needs. Combining expert technique with an intuitive understanding of the body, Eddy helps clients relieve pain, reduce stress, and achieve lasting inner balance.

What we like about the venue:

• Atmosphere: Soothing, welcoming, calming.
• Specialises in: Massages.
• Brands and products used: Natural, high-quality products for optimal wellbeing.

Enhancing one's natural beauty can feel empowering and at Emma LifeEnergy - Croydon Road, London, that is the ultimate goal. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it's the pinnacle of cutting-edge beauty and aesthetic innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Emma LifeEnergy - Croydon Road!

Nearest public transport:

Elmers End station is only a 4-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Sovereign Being Massage Clinic is located in a purpose designed treatment room located within the historic Equitable House building in Woolwich town centre, South-East London, offering a range of classic and therapeutic massages.

This relaxing and calming venue is situated 1 minute walk from Woolwich Arsenal DLR and mainline (Thameslink & South Eastern) train stations, 5 minutes walk from Woolwich Elizabeth line station and has many good bus links connecting with the numerous nearby surrounding areas. The highly-trained therapist specialises in relaxing deep tissue massage, achieving outstanding results with minimal pain, and can tailor any massage to suit the needs of the client.

Regain your body's sovereignty with a visit to The Sovereign Being Massage Clinic and discover a new way of being for yourself.

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

At the heart of Technique Health and Fitness, London is a simple, but powerful mission: to enable you to achieve your health and fitness goals. This could be competing for a marathon or lifting your newborn son. They believe the ultimate point of difference is that they care more. Their Values: They base their practice on simple, but vital values, which they believe provide the groundwork for happier staff and customers. Their Approach: Evidence-Based: They only practice care based on clinically validated science. This way, you can be assured that the care is not only effective but safe. Data Driven: They define success on objective measures. This means that progress can be proven via empirical evidence. Collaborative: They won’t sell you miracles. They're very upfront about the fact that sports medicine requires the client’s commitment and patience. This is the only substantial way to recovery.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Movemenent Rx , located in London, is a movement-focused wellness and rehabilitation provider dedicated to helping individuals restore, optimise, and elevate your physical performance. We specialise in personalized care that blends movement science, sports therapy, and performance training. Whether you're recovering from an injury, training for peak performance, or just want to move better, Movement Rx is here to support your journey.

Nearest public transport
Just a one-minute walk from Borough tube station.

The team
The team is fully committed to ensuring a pleasant and satisfying experience for every customer.

What we like about the venue:

• Atmosphere: Enjoy a welcoming and friendly setting.
• Specialises in: Soft tissue massage and sports massage.

Nestled in the heart of London, Ben the Rolfer is a distinguished massage and therapy centre. The venue provides a serene setting where clients can retreat from the hustle and bustle of the city and indulge in a variety of therapeutic services.

Nearest public transport:

Shoreditch High Street tube station is just 6-minute walk away.

The team:

The venue prides itself on a small but dedicated team of staff members. Each member of the team takes the utmost care of clients, ensuring they feel comfortable and catered to during their visit. Their attention to detail and commitment to client satisfaction make the centre a trusted choice for many.

What we like about the venue:

• Atmosphere: Relaxing, Tranquil and Professional.
• Specialises in: Massage and Therapy.

Welcome to Osteopath of Wellness, London, an expert-led space offering precision sports massage and restorative treatments to help your body perform and recover at its best. Located right by London Bridge station, it’s a go-to destination for anyone seeking relief, resilience and total body care in the bustle of the city.

Nearest public transport

Steps away from London Bridge station, making post-work or pre-adventure appointments effortlessly convenient.

The team

Led by the skilled Sebastiano, Osteopath of Wellness delivers tailored sports massage treatments designed to reduce muscle tension, support recovery and improve mobility—ideal for athletes, commuters, or anyone feeling the weight of modern life.

What we like about the venue:

• Atmosphere: Professional, calming and movement-focused.
• Specialises in: Sports massage and physical wellness.