myofascial release therapy in England

Physio Fix Physiotherapy Centre is a massage and therapy centre in Greenford. The venue provides a great variety of treatments for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Physio Fix Physiotherapy Centre the perfect choice to soothe any body hache. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Greenford bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Sonia, a highly skilled physiotherapist with vast experience in the field. She is passionate about helping clients feel their best and delivering restful experiences. During your visit, Sonia will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Relaxing, comforting and professional.
• Specialises in: Sports massages to help you melt every tension away.

Unlock your body's potential with a specialist musculoskeletal consultation at Adagio Hands in Clapham, London.

Please note this clinic meets the highest standards of COVID safety. Note in particular that for your and others' safety, you will be asked to complete an online COVID screening form and online pre-treatment consultation form in advance of attendance at the clinic and we ask you to adhere to clinic protocols.

Situated within The Light Centre Clapham Common Clinic, Adagio Hands offers a range of therapeutic services, including specialist treatments in injury rehabilitation and structural alignment.

Owner Zoltan is fully trained in soft tissue therapy and advanced myofascial release. Each consultation is tailored to ensure your individual needs are met, including a pre-session phone call, post-session follow-up call, and customised treatment plan. Specialised services are available for musicians and athletes and those that want to excel at performance, as well as anyone looking for support with relaxation and reconnection.

Whether you're dealing with old injuries and persistent pain, or want to optimise your physical function and range of movement, at Adagio Hands you're sure to find the right service to bring your body into a greater sense of ease.

The venue can be found on Clapham High Street, two minute's walk from Clapham Common Station or ten minute's walk from Clapham High Street Station.

Unalome Body Therapy is based in a converted Victorian Rope Factory in Homerton, within a peaceful gated community. The treatment room is completely separate from the living space and has its own bathroom, offering privacy and comfort. Stylish and welcoming, it’s set up with fresh linen, soft lighting, Neal’s Yard aromatherapy, and curated playlists designed to help you let go and deeply relax. Easily accessible by public transport and with free off-street parking available on request, it’s a calm retreat in the city. Please note there is no wheelchair access.

Natural Balance Holistics

Supporting your health and wellbeing should feel practical, effective, and sustainable — not overwhelming or out of reach. At Natural Balance Holistics, the focus is on helping you move out of discomfort and back into a more balanced, functional state using tailored, clinically-informed complementary therapies.

Whether you're dealing with chronic pain, tension, fatigue, stress, or more complex long-term conditions, treatments are designed to meet you where you are. This is not about surface-level relaxation alone — it’s about understanding the body, working with it, and creating meaningful, lasting change.

Each session draws from a wide range of therapies, including advanced massage techniques, clinical aromatherapy, reflexology, and nervous system support, allowing treatments to be adapted to your specific needs rather than following a one-size-fits-all approach.

Location

The clinic is based in the heart of Thetford town centre, directly opposite the Bell Hotel and the statue of Thomas Paine. Easily accessible via local transport links, it provides a quiet and grounded space away from the noise of day-to-day life.

Operating from the historic Kings House — once the hunting lodge of King James I — the space offers a calm and private environment for treatment. The surrounding gardens also provide an opportunity to pause and settle before or after your session.

The Practitioner

Treatments are delivered by a highly experienced complementary therapist with over 18 years of clinical practice and teaching experience across multiple disciplines.

This depth of knowledge allows for a more integrated approach — combining structural, physiological, and holistic understanding — to support both immediate relief and longer-term improvement.

What to Expect

Atmosphere: Relaxed, calm, maybe a little hippie, and focused
Approach: Clinical, personalised, and outcome-oriented
Specialisms: Chronic pain, muscular tension, stress-related conditions, fatigue, and complex presentations

The aim is simple: to help you feel better in your body, with treatments that are both grounded in knowledge and responsive to your individual needs.

Transcend Studios is a unique collaboration of health and wellbeing practitioners offering a wide range of holistic therapies and massage, including crystal healing and sound therapy.

The studio features loft-style decor, an on-site coffee shop & juice bar and a chill-out area for some post-treatment rest and relaxation. You can even pick up your own crystals, incense or oracle cards at the in-house holistic shop.

All the therapists have been selected for their ability to work compassionately with people and to support them in all stages of their spiritual journey, whether that's through coaching, reiki, reflexology or aromatherapy.

You can find the studio close to the main road in Worsley, with free parking and bus stops nearby. Book an appointment at Transcend Studios today to revive and reset.

Metta Yoga & Massage is located very near the centre of Bath, where there is free parking for clients. Metta will ease your tensions, and bring you back to alignment and wellbeing with the impressive range of massages and yoga therapies on offer.

Inside you can find serenity and regain your balance. Take your pick to find the massage or yoga class or course that suits you. Whether it's Swedish, Deep Tissue, Pregnancy Massage; Hatha, Ashtanga, Restorative Yoga or something else, you're sure to find something that will suit your needs - and your schedule.

Located within Solo60 studios – London’s premier destination for health and wellbeing – Wellbeing Massage and Pain Relief - Moorgate, offers a wide range of massage treatments tailored to your individual needs.
Step into a tranquil space in the heart of the bustling city of London, where you can unwind and recharge. Whether you're working nearby and looking to relax during your lunch break or after a busy day, or you're visiting London and staying in a nearby hotel, it’s the perfect sanctuary. You’ll leave feeling refreshed, relaxed, and restored.

Nearest public transport:

The venue is just a short four-minute walk from Moorgate Underground Station and nearby bus stops, making it easily accessible.

The location has the following amenities: Reception area , breakout area, Sink, Sanitiser Station, TV, Toilet, Water Fountain, Showers.

The team:

With a deep passion for holistic healing, Eddy is a certified massage therapist and experienced personal trainer, dedicated to enhancing his clients’ overall wellbeing. He offers a variety of massage techniques—including therapeutic, relaxation, and trigger point therapy—each carefully tailored to meet individual needs. Combining expert technique with an intuitive understanding of the body, Eddy helps clients relieve pain, reduce stress, and achieve lasting inner balance.

What we like about the venue:

• Atmosphere: Soothing, welcoming, calming.
• Specialises in: Massages.
• Brands and products used: Natural, high-quality products for optimal wellbeing.

When life’s demands and stresses take their toll, find time to pause, recentre and reconnect your body, mind and soul with a therapeutic massage.

Gabriel’s Touch Massage is a home based salon in Wallington offering a wide range of massage treatments in a warm, welcoming and peaceful space. Whether you want to ease aching and tight muscles, relieve stress, improve sleep, or achieve an overall sense of wellbeing, Gabriel’s Touch Massage will tailor a treatment just for you. There is no ‘one size fits all here’, your therapist, Yvonne, will carefully listen to your needs and requirements with her ears, eyes and hands and provide you with a bespoke treatment leaving you relaxed, restored and rejuvenated.

Nearest public transport:

Waddon Station is just a 14-minute walk away, and the 154 &157 buses will bring you 3 -5 minutes walk away, so you'll have no problem getting here.

There is ample free street parking available if you're arriving by car.

The team:

Yvonne is an experienced and skilled massage therapist offering a wide range of massage treatments. She is committed to providing you with the most beneficial massage experiences she can. Once you step into her salon, your needs are her priority. Yvonne feels privileged that you are entrusting your precious body to her hands, therefore, her aim is to ensure your comfort and ease and to ensure that you leave the salon feeing the holistic benefits of therapeutic touch.

‘Touch the body, ease the mind, soothe the soul’

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, reconnected and deeply refreshed.
• Brands and products used: They have a strong focus on using natural products, ensuring that this salon blends ethics seamlessly into every treatment.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Feel In Control, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Feel In Control offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Hayes station is just a 10-minute stroll away and ample free and paid parking is available close by.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• The extra touches: At Feel In Control, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Welcome to Danugur Old Street (Shoreditch), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Old Street station is within a 3-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Ayuspa, located in Ilford. A premier destination for traditional healing and holistic wellness. Specialising in authentic Ayurvedic treatments, this studio is established as a sophisticated sanctuary for those seeking to restore balance between the body, mind, and spirit through ancient Eastern wisdom.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey. A 12-minute walk from Gants Hill Underground Station (Central Line).

The team:

Ayuspa’s expertise lies in a deep understanding of Dosha balancing and traditional therapeutic bodywork. To ensure a welcoming and inclusive environment, our team is fluent in Tamil, Hindi, and English, allowing for detailed consultations where every client’s physical and emotional needs are fully understood. Operating as a Holistic venue, Ayuspa provides a quiet, focused, and professional environment where your wellness journey is the sole priority.

What we like about the venue:

• Atmosphere: A chic, professional, and peaceful boutique environment that prioritises authentic tradition over modern trends.
• Specialises in: Traditional Ayurvedic therapies, holistic wellness Consultations, and Warm Oil Bodywork.
• The extra touches: The multilingual service provided by ayuspa ensures a warm and personalised welcome for the diverse Ilford community.

Welcome to A Healing Touch, Horley, a serene and deeply restorative home-based wellness sanctuary. This private, tranquil haven is designed as an escape from the stresses of daily life, offering a peaceful and immaculate environment where health, healing, and holistic beauty come together. The venue offers everything from clinical pain relief to ultimate relaxation. On the holistic and physical therapy side, the salon specialises in an impressive array of bodywork, including targeted sports massage, deep tissue, trigger point release, and myofascial release for injury recovery. For pure relaxation and energetic balance, you can indulge in Swedish massage, aromatherapy, Reiki, acupressure, Indian head massage, and traditional Thai or Thai foot massage. The menu also features specialised treatments like gentle pregnancy massage and manual lymphatic drainage. To complete your head-to-toe renewal, you can pair your bodywork with a glowing, rejuvenating facial or a flawless, professional manicure and pedicure.

Nearest public transport:

The venue is conveniently situated, and it is just a 14-minute walk to Horley Train Station.

The team:

At this venue, you are treated to an exclusive one-to-one experience. With a highly qualified therapist, you will enjoy complete privacy and a level of undivided attention.

What we like about the venue:

• Atmosphere: Private, clean, and professional.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Rewilding People offers somatic and energetic treatments in Peckham every Friday, with limited weekly appointments.

What to expect:

• A quiet, nurturing environment
• A trauma-aware, consent-led approach
• Treatments adapted intuitively to you
• A sense of grounding that continues beyond the session

This is modern wellbeing with depth, where luxury meets nervous system care, and healing is allowed to unfold naturally.

Nearest public transport

Peckham Rye tube station is just 8 minute walk away.

The Studio

The studio is shared by a number of holistic therapists. Their main responsibility is to ensure every client receives top-quality service and leaves the venue feeling refreshed, rejuvenated, and satisfied. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue

• Atmosphere: relaxing, inviting, warm and professional
• Specialises in: reiki and energy work

My clinic offers expert sports massage therapy and strength & conditioning coaching tailored to your needs. With a Level 4 qualification in both sports massage and strength & conditioning, I help clients recover from injuries, improve mobility, and enhance performance. I also offer online rehabilitation coaching to support your recovery and training wherever you are. Whether you’re an athlete or simply looking to relieve tension, you’ll receive a personalised, professional approach in a calm and supportive environment.

Welcome to Phoenix Health & Wellbeing, Leeds. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Leeds station is just a 5-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this dream team are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, natural, organic and vegan products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: The venue is wheelchair accessible throughout.

Keep Beauty Salon is a stylish, welcoming space designed for comfort and relaxation. Conveniently located and easy to access, the salon offers a calm, modern interior where clients can unwind and enjoy high-quality beauty treatments. With a clean, elegant atmosphere and a friendly professional team, Keep Beauty Salon provides the perfect setting for a premium beauty experience.

Nearest public transport:

Pimlico station is only a 2-minute stroll away.

The team:

From the moment clients walk in, they’re met with skilled hands and a calming aura. This experienced team blends professionalism with personality, making any treatments as relaxing as they are rejuvenating.

What we like about the venue:

• Atmosphere: Fresh, modern, girly and friendly.
• Specialises in: Helping clients go from feeling dull to dazzling! They're in the business of glow-ups.
• Brands and products used: They have a strong focus on using cruelty-free products, ensuring that this salon blends ethics seamlessly into every treatment.
• The extra touches: This chic haven is pet-friendly and welcomes both style devotees and their furry friends, so you can enjoy top-notch hair treatments whilst your bestie relaxes in comfort!

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Welcome to Body & Soul Wisdom, Godalming, a peaceful, home-based studio offering expert deep tissue massage in a nurturing, private setting. Perfect for those seeking personalised care and lasting relief, this tranquil space combines comfort and professionalism for a truly restorative experience.

Nearest public transport

Conveniently located near the Peperharow Road bus stop, making it an easy and accessible wellness destination in the heart of Godalming.

The team

Led by the skilled and intuitive Rute, Body & Soul Wisdom specialises in deep tissue massage tailored to release tension, improve circulation and restore balance, each treatment delivered with thoughtful technique and holistic care.

What we like about the venue:

• Atmosphere: Private, relaxing and deeply therapeutic.
• Specialises in: Deep tissue massage.

Welcome to TGB Spa by DKollection, ‍where you'll find head-to-toe beauty, all under one luxurious roof. This luxury beauty lounge in Brighton is renowned for its premium treatments, VIP experience and holistic wellbeing. Their flagship location is more than a spa; it's a haven for renewal, self-expression and quiet indulgence. Whether you seek serenity, a radiant glow, or a complete transformation, TGB Spa offers a tailored experience designed around you. Their In-house nail bar is home to industry-leading specialists trained in the latest TGB Spa treatments using The Gel Bottle products, including BIAB, extensions and intricate nail art. Within their hair studio, they offer a full range of treatments, from colour and blow-dry services to hair health systems and extensions, all performed by expert stylists using premium brands. In their treatment rooms, you can indulge in rejuvenating facials and restorative massage therapy, or opt for advanced aesthetic services such as laser hair removal, injectables and IV vitamin drips. For those seeking a full transformation, slip into a robe and unwind in their exclusive VIP lounge as you spend the day indulging in tailored treatments designed to rejuvenate you from head to toe. Pile on the pampering at TGB Spa!

Nearest public transport:

Brighton station is only an 8-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

Their mission is to redefine beauty and wellness as an inclusive, luxurious experience for all. Their bespoke combination services offer the perfect solution, allowing you to experience multiple premium treatments in a single session, so you leave feeling refreshed, radiant, and effortlessly pampered.

What we like about the venue:

• Atmosphere: This is a sanctuary of modern elegance, where the understated aesthetic allows for a feeling of calm, making every visit feel like a luxury experience.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• Brand and products used: They have a strong focus on using cruelty-free products, ensuring that this salon blends ethics seamlessly into every treatment.
• The extra touches: The venue is wheelchair accessible.