myofascial release therapy in England

Welcome to Serenity Body and Soul - a unique beauty salon, located in the heart of Greenwich, South East London. This modern clinic offers a wide range of professional beauty, massage and physiotherapy treatments for ladies and gentlemen.

Their team create a calm atmosphere and adapt each treatment individually to your body, mind and skin condition, giving you the most enjoyable experience. So, whether your motivation is well-being, beauty or just pure relaxation, their experienced professionals are here to spoil you.

Tatiana Torres Brazilian Aesthetic & Beauty is an advanced aesthetics clinic in Bearwood offering personalised, results-driven treatments. With international training and a gentle, client-centred approach, they specialise in anti-ageing injectables, skin boosters, microneedling, vitamin therapy and tailored skincare. A private, welcoming space designed to enhance your natural beauty with safe, high-quality care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing your physical wellbeing and body optimisation can feel truly empowering, and at Powerflex Studios, London, that is the ultimate goal. This is not a traditional gym, but a boutique wellness space specialising in intelligent, low impact movement.

Using Power Plate vibration training, sessions are designed to stimulate circulation, support lymphatic movement and encourage the body’s natural processes. This is a three in one approach delivered in just 30 minutes, simultaneously targeting the lymphatic system, fascia and musculoskeletal system through tailored, guided movements.

The rapid muscle contractions created by the plate help activate deep muscle fibres, supporting tone, strength and overall muscular development, while also encouraging improved blood flow and reducing the appearance of fluid retention and cellulite.

Each session is efficient and fully guided, offering a modern approach to body conditioning, recovery and full body optimisation. You can expect to leave feeling lighter, more supported in your body, more relaxed and noticeably more energised.

Ideal for those looking to feel more toned, lighter and confident in their body, particularly in the lead up to summer, while supporting long term health and performance.

.What we like about the venue:

• Atmosphere: Private, calm, and results-driven.
• Specialises in: Powerplate vibration plate training and lymphatic drainage boards to support circulation, muscle tone, and posture.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Revitalise your body, renew your spirit and discover tranquillity, at Sarah Claxton Massage Wimbledon, within The Whole Being Physio. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach, and here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite and recuperation. That’s why they’re excited to introduce massage services, designed with you in mind. They believe that rehabilitation, relaxation and well-being should be accessible to all. Discover the rejuvenating power of massage without compromise and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence, with Sarah Claxton Massage Wimbledon.

Nearest public transport:

Wimbledon and South Wimbledon stations are both within an 11-minute walk away and the 93 bus route stops nearby, so you'll have no problem keeping connected.

The team:

With over 10 years of experience and a busy sister practice in South East London, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the clinic is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in Sports and rehabilitation massage treatments, committed to keeping you moving and massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Products used: Known for its steadfast commitment to using vegan and natural massage products,
• The extra touches: Set away from the hustle and bustle of Wimbledon Broadway, this spacious, tranquil venue is the perfect location for providing an escape for peace and quiet. Perfect for starting your rehabilitation journey, or simply to enjoy some pure pampering.

Discover a true haven of tranquility at The Somatic Sanctuary. Nestled quietly off Fernside Avenue on Tinderley Grove in Almondbury, Huddersfield, this cozy, plant-filled retreat is intentionally designed for deep rest and restoration. Leaving behind the clinical feel of standard spas, you are welcomed into an inviting environment featuring soothing, gentle tones and a plush, warmed treatment table that instantly sets the stage for a deeply comforting experience.

Nearest public transport:

The studio is well-connected and easily accessible by local transit. It is situated just a 10 to 15-minute walk from the nearby bus stops serving the Almondbury area, making your journey from central Huddersfield straightforward and relaxed.

The team:

The attentive therapist brings a calm, intuitive presence to every session, prioritizing your overall physical and mental well-being. Dedicated to providing highly individualized care, they take the time to understand your body's specific needs before you settle onto the table. Guests are warmly encouraged to arrive a couple of moments early to enjoy a peaceful transition into their treatment.

What we like about the venue:

• Atmosphere: An incredibly cozy, safe, and calming space, thoughtfully decorated with leafy greenery to promote ultimate relaxation.
• Specialises in: Restorative bodywork and tension relief, with a highly dedicated focus on bespoke massage therapies.
• The extra touches: The sanctuary's mindful and ethical ethos, demonstrated by their exclusive use of vegan, cruelty-free products made from natural ingredients. With free refreshments provided and highly convenient free parking available right on-site (simply utilize the turning circle or park at the end of the road), every detail is arranged to give you a seamlessly peaceful visit.

Reiki Rooms, inside Lash Lounge, is a calm and inviting wellness space in Newcastle upon Tyne, offering reiki massages designed to soothe the body and mind. Clients can expect treatments combining gentle touch, restorative techniques and natural therapies to melt away tension and restore balance.

Nearest public transport:
The venue is conveniently located near many public transport options, such as the New Bridge Street-Blackfriars bus stop, making it easy for each visitor to reach.

The team:
Jacqui is a highly trained professional with over 25 years experience,

whose approach combines precision and intuition to ensure that each treatment is tailored to the individual's needs, leaving them feeling deeply relaxed and refreshed.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Massages.

Massage, Beauty, Skin & Wellbeing in Addlestone, Surrey

Established in 2000, Addlestone Therapy is a friendly, professional multidisciplinary clinic offering a wide range of massage, beauty, skin, body contouring and wellbeing treatments in the heart of Addlestone.

Whether you're looking to ease muscular tension, relax and unwind, improve your skin, enhance your natural appearance or simply enjoy some well-deserved time for yourself, our experienced team will help you choose a treatment suited to your individual needs.

Massage & Wellbeing

Massage is one of our most popular services, with treatments tailored to how you feel and what you'd like to achieve. Our massage options include Therapeutic Massage, Deep Tissue Massage, Sports Massage, Back, Neck & Shoulder Massage, Aromatherapy Massage, Indian Head Massage, Pregnancy Massage and Oncology Massage & Touch Therapy.

We also offer Traditional Chinese Medicine Acupuncture and Hypnotherapy/NLP, providing additional options for clients looking after their overall health and wellbeing.

Beauty & Advanced Skin Treatments

Our beauty and skincare treatments include professional Dermalogica facials, including ProSkin 60 and LuminFusion, alongside CACI treatments, microneedling, nanoneedling, chemical peels, dermaplaning, electrolysis, advanced electrolysis, waxing and lash treatments.

Our aim is always to provide professional, personalised treatments rather than a one-size-fits-all approach.

Body Sculpting & Lymphatic Treatments

Discover our growing range of non-invasive body treatments, including Body Sculpting, Radio Frequency Skin Tightening, Cavitation, Brazilian Wood Therapy and Lymphatic Drainage.

Treatments can be tailored to different areas and individual goals, whether you're looking to support lymphatic drainage or improve the appearance of skin tone and body contours.

Semi-Permanent Makeup

We also offer professional Semi-Permanent Makeup, including Microblading, Combination Brows, Ombré/Powder Brows and Lip Blush, with consultation and patch testing where required.

A Multidisciplinary Clinic Under One Roof

Addlestone Therapy offers more than beauty and relaxation. Our wider multidisciplinary team provides services including Osteomyology, Osteopathy, Chiropractic, Physiotherapy, Foot Health, Ear Wax Removal and Injection Therapy, alongside our massage, acupuncture, beauty and wellbeing treatments.

This means clients can access a broad range of professional services conveniently from one established local clinic.

Why Choose Addlestone Therapy?

Serving the local community since 2000, we pride ourselves on professional, personalised care in a welcoming environment.

With an experienced multidisciplinary team, a wide choice of treatments and appointments available seven days a week, we're here whether you're visiting for muscular tension, relaxation, skincare, beauty or general wellbeing.

📍 Addlestone, Surrey
📞 01932 831616

Health • Wellbeing • Beauty

C&R Recovery Clinic is a professional sports therapy and rehabilitation clinic providing therapeutic massage, and hands-on rehabilitation treatments.

We help patients recover from injuries, relieve pain, and improve mobility through personalised, evidence-based care. Our experienced therapists carry out thorough assessments to understand symptoms, goals, and lifestyle before delivering targeted treatment, including therapeutic massage, rehabilitation exercises, and injury recovery programmes.

We focus on addressing the root cause of pain and movement issues to support long-term recovery and prevention in a welcoming clinical environment."

Services include -

Therapeutic Massage

Physiotherapy

Tecar Therapy

Infrared Sauna Therapy

Personal Training

Sports Rehab

EMS Fitness

Nutrition and Weight Coaching.

Please note:

C&R Recovery Clinic booking system does not sync with Treatwell in real time. To avoid double bookings or disappointment, we kindly ask that you call clinic directly to confirm availability before booking. Thank you for your understanding.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Ultimate Convenience - Towels, bathrobe, toiletries—and a free 25-min infrared sauna
• Complimentary tea, coffee, water & energy bars

Harmonised Muscles is a sports injury and massage therapy practice in Herne Hill, specialising in myofascial release, sports massage and deep tissue massage. Treatments take a whole-body approach to help with persistent aches and pain, muscle tension, restricted movement and recurring injuries. Each session is tailored to you, combining hands-on treatment with movement assessment to help restore mobility, reduce discomfort and get you moving more freely. Book yourself a soothing session at Harmonised Muscles.

Nearest public transport:

Herne Hill station is just a 2-minute walk away, so you'll have no problem staying connected. Ample free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Step into the calming and restorative setting of Daily Beauty, London. Dedicated to therapeutic bodywork and physical renewal, this peaceful salon provides a clean, quiet sanctuary designed to melt away everyday stress and fatigue. Boasting an extensive massage menu, this venue offers everything from tension-relieving deep tissue, classic Swedish, and soothing hot stone therapies to specialised treatments including lymphatic drainage, meridian massage, foot reflexology, and fascia blade therapy. Each session is tailored to your body's individual requirements, ensuring focused relief and deep relaxation in the hands of skilled, attentive practitioners.

Nearest public transport:

The venue is conveniently located, just a 4 to 5-minute walk away from Russell Square Underground Station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

This team of highly experienced professional massage therapists is committed to providing thorough treatments in a clean, tranquil, and welcoming environment.

What we like about the venue:

• Atmosphere: Quiet, spotless, and deeply relaxing.
• Specialises in: Deep tissue, Swedish, meridian therapy, hot stone massage, lymphatic drainage, and fascia blade therapy.

Head to Christos Kostas his clinic in the heart of London for a select range of massage treatments for both men and women, including deep tissue, sports and reflexology.

This cosy venue is conveniently located close to Moorgate and Barbican stations. There are also a number of bus stops nearby too.

Relax and unwind at CK Clinic.

Welcome to The Somatic Therapies Centre, a beautifully decorated health centre situated in the heart of Hove. They offer deep tissue, remedial and sports massage, lymphatic drainage, hot stones massage and Craniosacral Therapy as well as extras such as counselling, psychotherapy and Somatic Experiencing. The centre is also open for yoga, pilates and breathwork classes.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Jessica Bower Wellness is a skin and wellness clinic based in St Albans, Hertfordshire, dedicated to helping clients achieve healthy, radiant skin and enhanced wellbeing. Taking a holistic approach, the clinic combines advanced skin treatments with personalised wellness therapies, empowering clients to look and feel their best from the inside out. Every treatment is tailored to individual needs, supporting confidence, balance, and long-term results.

Nearest public transport

Conveniently located near St Albans City train station, ensuring easy access for all visitors.

How to Find Us

Located within the Regus Business Centre in Victoria Square, St Albans, conveniently located behind the Registry Office. Easily accessible from the city centre, the treatment space offers a calm and professional environment for advanced skin and wellness treatments.

Parking

Parking is available in the Euro Car Park at Fountain Court, Victoria Square via the PayByPhone app, spaces can sometimes be limited.

The Euro Car Park bays are located just outside building 3 or behind building 4. Please do not park in the private or Regus bays outside building 2.

We recommend allowing extra travel time and considering alternative local parking options to ensure you arrive on time for your appointment.

We look forward to welcoming you.

Recommended Option

Charrington Place Car Park
St Albans Victoria Street
3 Charrington Place
St Albans
AL1 5HE

Mon - Fri

1 Hour - £1.70

2 Hours - £3.40

Evening - £3.30
(In after 17:00 Out by 04:00)

Sat - Sun

24 Hours £3.30

The team

Jessica Bower MFHT has over 17 year's experience with a background in spa management, training, and advanced skincare, she is passionate about helping clients achieve healthy, confident skin and improved wellbeing through personalised, results driven treatments.

What we like about the venue:

• Atmosphere: A nurturing and tranquil space that inspires comfort and wellness.
• Specialises in: Transforming skin confidence through advanced treatments and holistic wellbeing

Nestled in the heart of the bustling city, Stretchflowfit within Club Fiit, London, stands as a beacon of health and vitality. The state-of-the-art facility boasts an inviting and energising atmosphere, with the soft, soothing hum of workout machines adding to the tranquil ambience. This is more than just a place to work out; it is a community where individuals come together to inspire and support one another in their wellness journeys. From top-tier equipment and diverse classes to the attentive staff and welcoming environment, every detail is designed to help members achieve their best selves. Book in at Stretchflowfit today. Life's too short for ordinary.

Nearest public transport:

West Hampstead station is just a brisk 2-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

The highly qualified instructor has years of experience and brings enthusiasm and expertise in motivating participants to push their limits and achieve their goals.

What we like about the venue:

• Atmosphere: Redefining, transforming and iconic.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, natural, organic and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: This serene environment is an adults-only oasis that invites guests to indulge in premium treatments and moments of pure pampering.

There's always a time and a place for pampering, and you've found it with Manual Therapist, West Kirby. If you're looking for deep muscle relief, then this restorative bodywork clinic has you covered. So go ahead and spoil yourself with the latest sports massage perks, as this dedicated sanctuary transforms tension into total physical freedom, leaving you refreshed and revitalised.

Nearest public transport:

The venue is conveniently located just a 2-minute walk away from West Kirby Railway Station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business, leading a focused team of skilled therapists. With a passion for bodywork and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Sports massage and targeted muscle recovery, as well as cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease.

Treat yourself to a well-deserved pamper session at The Retreat in Milford on Sea, a relaxing salon offering an extensive range of treatments from Guinot facials inc LED Light therapy, massage inc hot stones, Reflexology, henna brows, deep exfoliation with Dermaplaning, Manicures/Pedicures, Tinting and more…

The Retreat is conveniently located on the high street, close to the beach with free street parking nearby.

Breakaway from the routine of everyday life and take a moment to unwind and recharge at The Retreat.

This venue is wheelchair accessible.

Natural Balance Holistics

Supporting your health and wellbeing should feel practical, effective, and sustainable — not overwhelming or out of reach. At Natural Balance Holistics, the focus is on helping you move out of discomfort and back into a more balanced, functional state using tailored, clinically-informed complementary therapies.

Whether you're dealing with chronic pain, tension, fatigue, stress, or more complex long-term conditions, treatments are designed to meet you where you are. This is not about surface-level relaxation alone — it’s about understanding the body, working with it, and creating meaningful, lasting change.

Each session draws from a wide range of therapies, including advanced massage techniques, clinical aromatherapy, reflexology, and nervous system support, allowing treatments to be adapted to your specific needs rather than following a one-size-fits-all approach.

Location

The clinic is based in the heart of Thetford town centre, directly opposite the Bell Hotel and the statue of Thomas Paine. Easily accessible via local transport links, it provides a quiet and grounded space away from the noise of day-to-day life.

Operating from the historic Kings House — once the hunting lodge of King James I — the space offers a calm and private environment for treatment. The surrounding gardens also provide an opportunity to pause and settle before or after your session.

The Practitioner

Treatments are delivered by a highly experienced complementary therapist with over 18 years of clinical practice and teaching experience across multiple disciplines.

This depth of knowledge allows for a more integrated approach — combining structural, physiological, and holistic understanding — to support both immediate relief and longer-term improvement.

What to Expect

Atmosphere: Relaxed, calm, maybe a little hippie, and focused
Approach: Clinical, personalised, and outcome-oriented
Specialisms: Chronic pain, muscular tension, stress-related conditions, fatigue, and complex presentations

The aim is simple: to help you feel better in your body, with treatments that are both grounded in knowledge and responsive to your individual needs.

Unalome Body Therapy is based in a converted Victorian Rope Factory in Homerton, within a peaceful gated community. The treatment room is completely separate from the living space and has its own bathroom, offering privacy and comfort. Stylish and welcoming, it’s set up with fresh linen, soft lighting, Neal’s Yard aromatherapy, and curated playlists designed to help you let go and deeply relax. Easily accessible by public transport and with free off-street parking available on request, it’s a calm retreat in the city. Please note there is no wheelchair access.

Welcome to Ayuspa, located in Ilford. A premier destination for traditional healing and holistic wellness. Specialising in authentic Ayurvedic treatments, this studio is established as a sophisticated sanctuary for those seeking to restore balance between the body, mind, and spirit through ancient Eastern wisdom.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey. A 12-minute walk from Gants Hill Underground Station (Central Line).

The team:

Ayuspa’s expertise lies in a deep understanding of Dosha balancing and traditional therapeutic bodywork. To ensure a welcoming and inclusive environment, our team is fluent in Tamil, Hindi, and English, allowing for detailed consultations where every client’s physical and emotional needs are fully understood. Operating as a Holistic venue, Ayuspa provides a quiet, focused, and professional environment where your wellness journey is the sole priority.

What we like about the venue:

• Atmosphere: A chic, professional, and peaceful boutique environment that prioritises authentic tradition over modern trends.
• Specialises in: Traditional Ayurvedic therapies, holistic wellness Consultations, and Warm Oil Bodywork.
• The extra touches: The multilingual service provided by ayuspa ensures a warm and personalised welcome for the diverse Ilford community.