myofascial release therapy in England

C&R Recovery Clinic is a professional sports therapy and rehabilitation clinic providing therapeutic massage, and hands-on rehabilitation treatments.

We help patients recover from injuries, relieve pain, and improve mobility through personalised, evidence-based care. Our experienced therapists carry out thorough assessments to understand symptoms, goals, and lifestyle before delivering targeted treatment, including therapeutic massage, rehabilitation exercises, and injury recovery programmes.

We focus on addressing the root cause of pain and movement issues to support long-term recovery and prevention in a welcoming clinical environment."

Services include -

Therapeutic Massage

Physiotherapy

Tecar Therapy

Infrared Sauna Therapy

Personal Training

Sports Rehab

EMS Fitness

Nutrition and Weight Coaching.

Please note:

C&R Recovery Clinic booking system does not sync with Treatwell in real time. To avoid double bookings or disappointment, we kindly ask that you call clinic directly to confirm availability before booking. Thank you for your understanding.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Ultimate Convenience - Towels, bathrobe, toiletries—and a free 25-min infrared sauna
• Complimentary tea, coffee, water & energy bars

About Omnia Lifestyle

Discover a truly transformative experience at Omnia Lifestyle, more than just a wellness centre. Conveniently located near Turnham Green Station in Chiswick, Omnia blends traditional and modern therapies to nurture your mind, body, and soul — guiding you toward a healthier, more balanced life.

Choose from a wide range of treatments, including facial rejuvenation with acupuncture, body sculpting and cellulite removal, weight loss treatments, and 3D body scanning. Experience timeless practices like Acupuncture and Ayurveda, or explore innovative therapies such as Photobiomodulation and Compression Therapy. Advanced technology like Pixformance, InBody, STYKU, Veda Pulse, and Vestibular First enhances your well-being journey every step of the way.

Nearest public transport:
You’ll find us at 8-9 Bedford Corner, The Avenue, Chiswick, London W4 1LZ, next to Turnham Green Station.
Easily accessible via tube and buses 237, 267, 110, 440 & H91. Drivers can also enjoy ample nearby parking.

The team:

The team at Omnia Lifestyle consists of highly skilled and experienced professionals, Dr Palitha, Dr Wu, Dr Jialin, Dr Shu Fen, Dr Athira, Patrick, Isaac, Physiotherapists Nandini and Anuj, who are dedicated to providing top-quality services to restore harmony and well-being to their clients.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Specialises in: All treatments and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This is an English-speaking centre. The staff can speak French, Mandarin, Hindi, Iranian, and Japanese. Clients can enjoy shower facilities and lockers for personal belongings during their visit.

Welcome to The Somatic Therapies Centre, a beautifully decorated health centre situated in the heart of Hove. They offer deep tissue, remedial and sports massage, lymphatic drainage, hot stones massage and Craniosacral Therapy as well as extras such as counselling, psychotherapy and Somatic Experiencing. The centre is also open for yoga, pilates and breathwork classes.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Danugur Monument (The City), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Fenchurch Street and Cannon Street stations are both within a 10-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Wellbeing Massage & Pain Relief is a highly regarded massage and therapy centre in the bustling city of London. This venue is a sanctuary of tranquillity and relaxation, offering a wide range of treatments designed to soothe the body and mind.

Nearest public transport
The venue is conveniently located just a 5-minute walk from Leicester Square metro station, making it easily accessible.

The Team
At the heart of the venue, lies a small, dedicated team of staff member. Meet Eddy, experienced professional work tirelessly to ensure that each client's needs are met to the highest standard. His warm and friendly approach, coupled with his expertise in the field, makes every visit a rejuvenating experience.

What We Like About the Venue

• Atmosphere: Inviting, calm, serene.
• Specialises in: sports massage and nutrition.

Nestled in the heart of the bustling city, Stretchflowfit within Club Fiit, London, stands as a beacon of health and vitality. The state-of-the-art facility boasts an inviting and energising atmosphere, with the soft, soothing hum of workout machines adding to the tranquil ambience. This is more than just a place to work out; it is a community where individuals come together to inspire and support one another in their wellness journeys. From top-tier equipment and diverse classes to the attentive staff and welcoming environment, every detail is designed to help members achieve their best selves. Book in at Stretchflowfit today. Life's too short for ordinary.

Nearest public transport:

West Hampstead station is just a brisk 2-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

The highly qualified instructor has years of experience and brings enthusiasm and expertise in motivating participants to push their limits and achieve their goals.

What we like about the venue:

• Atmosphere: Redefining, transforming and iconic.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, natural, organic and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: This serene environment is an adults-only oasis that invites guests to indulge in premium treatments and moments of pure pampering.

The Sovereign Being Massage Clinic is located in a purpose designed treatment room located within the historic Equitable House building in Woolwich town centre, South-East London, offering a range of classic and therapeutic massages.

This relaxing and calming venue is situated 1 minute walk from Woolwich Arsenal DLR and mainline (Thameslink & South Eastern) train stations, 5 minutes walk from Woolwich Elizabeth line station and has many good bus links connecting with the numerous nearby surrounding areas. The highly-trained therapist specialises in relaxing deep tissue massage, achieving outstanding results with minimal pain, and can tailor any massage to suit the needs of the client.

Regain your body's sovereignty with a visit to The Sovereign Being Massage Clinic and discover a new way of being for yourself.

Achilles Clinic is a professional recovery and wellness centre located on Pentonville Road, London, specialising in therapeutic massage and physical rehabilitation. Situated within a dynamic fitness environment, this clinic provides a focused and clinical setting for those looking to recover from injury, manage chronic pain, or simply relieve the stresses of city life.

Nearest public transport:

The clinic is exceptionally well-connected, located just a 5-minute walk from King's Cross St. Pancras Station (Underground, National Rail, and Eurostar), making it easily accessible from all parts of London and beyond.

The team:

Founder/ Advanced Soft Tissue Therapist Alexander is highly committed to physical health and functional movement. He combines professional expertise with a results-driven approach, ensuring that every massage treatment is tailored to the specific anatomical needs of the client. He provides a professional, attentive, and restorative service aimed at improving mobility and overall well-being.

What we like about the venue:

• Atmosphere: Professional, clinical, energetic, and focused.
• Specialises in: Expert Massage therapy, including sports, deep tissue, and rehabilitative bodywork.

Looking to ease chronic pain, release deep tension or improve your mobility? Carolyn offers a therapeutic, science-based approach designed to help your body move and feel better. Combining therapeutic touch and expert understanding, every session brings you one step closer to feeling your best.

Nearest public transport:

Marble Arch, Bond St & Baker St tube stations are a few minutes walk away.

The team:

Carolyn is a level 4 Soft Tissue Therapist, Scar Therapist & Movement Teacher with over 20 years experience. Working with a relaxed, knowledgable approach, every session is adapted to your body’s needs, focusing on long-term relief and functional improvement.

What we like about the venue:

• Atmosphere: Calm and restorative.
• Specialises in: Myofascial Release.

Whether you're a budding athlete or in need of ironing out tension, Dr Stretch Therapies in Islington is the place to go. Let the skilled team help you find relief through sports, deep tissue, and other massage techniques.

The team of dedicated and committed fitness specialists has more than 15 years of experience in massage therapy as well as an impressive list of qualifications.

No matter your issue, the team can help bring balance back, whether through a relaxing moment away from the city crowds or working through a sporting injury.

The venue is a short 10-minute walk from Highbury & Islington station, and 15 minutes walk from Angel. Get back on your feet in no time at Dr Stretch.

Our clinic is located within a working gym, so occasional background noise may be heard. We appreciate your understanding and look forward to supporting your recovery journey.

Welcome to Hekas - Sports Therapy | Massage | Rehabilitation | Relaxation & Wellbeing Clinic, where expert massage meets purpose-driven care. Specialising in sports massage and therapeutic bodywork, Sylar offers personalised treatments designed to release tension, support recovery, and help you move and feel better in your body — whether you're an athlete, desk worker, or simply in need of deep, targeted relief.

Nearest public transport:

Located on Oxford Court, just a short walk from Manchester Oxford Road Station, with convenient bus access nearby.

The team:

With a background in rehabilitation and performance-focused massage, Sylar combines in-depth anatomical knowledge with a tailored, hands-on approach. Known for strong, effective techniques and a calming presence, sessions are focused, intentional, and deeply restorative.

What we like about the venue:

• Atmosphere: Professional, peaceful, and recovery-focused.
• Specialises in: Sports massage and therapeutic bodywork.
• The extra touches: Adults only, free parking and free refreshments.

Enhancing your physical wellbeing and body optimisation can feel truly empowering, and at Powerflex Studios, London, that is the ultimate goal. This is not a traditional gym, but a boutique wellness space specialising in intelligent, low impact movement.

Using Power Plate vibration training, sessions are designed to stimulate circulation, support lymphatic movement and encourage the body’s natural processes. This is a three in one approach delivered in just 30 minutes, simultaneously targeting the lymphatic system, fascia and musculoskeletal system through tailored, guided movements.

The rapid muscle contractions created by the plate help activate deep muscle fibres, supporting tone, strength and overall muscular development, while also encouraging improved blood flow and reducing the appearance of fluid retention and cellulite.

Each session is efficient and fully guided, offering a modern approach to body conditioning, recovery and full body optimisation. You can expect to leave feeling lighter, more supported in your body, more relaxed and noticeably more energised.

Ideal for those looking to feel more toned, lighter and confident in their body, particularly in the lead up to summer, while supporting long term health and performance.

.What we like about the venue:

• Atmosphere: Private, calm, and results-driven.
• Specialises in: Powerplate vibration plate training and lymphatic drainage boards to support circulation, muscle tone, and posture.

Feel fabulous with Pristine Aesthetics, a warm and welcoming beauty salon located in the stylish area of Waterloo, Liverpool. They offer a wide range of relaxing treatments, designed to make you look and feel good every day. Familiar yet professional, this salon cares about your well-being, going that extra mile to make you relax and enjoy your treatment.

Subtly decorated with a creative and original style, the environment here is cosy, intimate and tranquil. The team are fully trained and always ready to provide beauty therapies at the highest standards.

Nearest public transport: The venue is based on St Johns road, only a 5-minute walk from Waterloo train station, with local bus stops nearby.

The team: They have many years of experience in the industry.

What we like about the venue: Atmosphere: Colourful and bubbly. Specialises in: Hair and beauty. Brands and products used: CND C Shellac, Crazy Angel, Olaplex and OPI.

NOW OPEN 7 DAYS A WEEK!!

Mountain Sports Therapy is a well-established Injury Rehab Clinic located inside a thriving Salford family activity centre, Graystone Action Sports. The clinic has lots of free parking for visiting clients.

With experience helping people of all ages recover from pains, niggles, and injuries, the Mountain Sports Therapy team are here to help you get back to what you love doing the most, as efficiently and effectively as possible.

Commonly working closely with people who love action sports, the Mountain Sports Therapy team have an abundance of knowledge to help people from all walks of life take care of themselves and train effectively for their chosen sports with the goal of reducing the risks of injury.

The Mountain Sports Therapy team can now offer various massage sessions to Treatwell customers who book in for recovery support sessions like Sports Massage or Deep Tissue Massage or are looking for relaxing Swedish Massage session.

Due to the nature of the environment we are based in, there is potential that it may be loud outside the walls of the clinic, especially during the school holidays when there are lots of happy children enjoying the activities at the skatepark. Whilst we offer an extremely high standard of service and support, be aware that this is not a quiet and calm spa environment.

Refer to Google Maps for more detailed 5-Star reviews for Mountain Sports Therapy.

Welcome to Wellbeing Massage & Pain Relief - in Belgravia, London, where Wellbeing Massage Therapies meets expert care. Designed for everyone! Sedentary lifestyle, athletes or active individuals, each session focuses on alleviating muscle tension, improving flexibility/ mobility, reducing stress, or /and enhancing recovery. Eddy, The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief - tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Victoria station is just a 2-minute walk away, so you'll have no problem keeping connected

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Welcome to Physio Healing Hands in Turville, your tranquil retreat dedicated to restoring balance to both body and mind. Tucked away in a peaceful setting, this soothing sanctuary is designed to help you unwind from the moment you step through the door. Whether you're seeking relief from tension, recovery support or simply a moment of pure relaxation, the skilled hands behind this practice tailor every treatment to your individual needs. For those ready to press pause and prioritise their wellbeing, this is your sign to book that well-deserved escape.

Nearest public transport
The venue is just a 4-minute walk from Dorset Place bus stop, making it easily accessible for a stress-free visit.

The Team
The experienced therapist is passionate about holistic wellbeing and takes the time to understand your concerns, ensuring each massage is personalised, effective and deeply restorative.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : massages.

Welcome to Merak Therapies, where your healing is at the centre of what we do. Whether you need remedial bodywork to treat injuries or chronic pain, or your nervous system requires a little regulation to reset from the stresses of everyday life, rest assured that your massage will be tailored to your individual needs.

Nearest public transport:

There is a bus stop just 2 minutes walk away and Upper Warlingham rail station is around 5-10 mins walk away. There is ample parking on the driveway. If you are of limited mobility and may need help with public transport please contact me.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Reiki Rooms, inside Lash Lounge, is a calm and inviting wellness space in Newcastle upon Tyne, offering reiki massages designed to soothe the body and mind. Clients can expect treatments combining gentle touch, restorative techniques and natural therapies to melt away tension and restore balance.

Nearest public transport:
The venue is conveniently located near many public transport options, such as the New Bridge Street-Blackfriars bus stop, making it easy for each visitor to reach.

The team:
Jacqui is a highly trained professional with over 25 years experience,

whose approach combines precision and intuition to ensure that each treatment is tailored to the individual's needs, leaving them feeling deeply relaxed and refreshed.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Massages.

Jessica Bower Wellness, located in St Albans, Hertfordshire, is a skin and wellness clinic that embraces a holistic approach to skincare and wellbeing. With a focus on empowering clients to look and feel their best, the clinic offers tailored treatments and therapies to support clients on their journey.

Nearest public transport

Conveniently located near St Albans City train station, ensuring easy access for all visitors.

Parking

The Euro car park on Victoria Square is currently going through some work and spaces are limited, please do not park in the privately owned or Regus bays only the Euro pay by phone bays.

Please allow extra time for your journey or use alternative local parking options to avoid being late for your appointment. We appreciate your understanding and look forward to welcoming you.

Recommended Options

Charrington Place Car Park
St Albans Victoria Street
3 Charrington Place
St Albans
AL1 5HE

Mon - Fri

1 Hour - £1.70

2 Hours - £3.40

Evening - £3.30
(In after 17:00 Out by 04:00)

Sat - Sun

24 Hours£3.30

or

St Albans Train Station Car Park
St Albans Ridgmont Road Station
Ridgmont Road
St Albans
AL1 3AG

Mon - Fri
Evening - £3.70
(In after 17:00 Out by 04:00)
Flat Rate £4.80
(In after 10:00 Out by 04:00)
Flat Rate - £11.30
(in 04:00-10:00 Out by 04:00)

Sat-Sun
24 Hours - £3.60

The team

Jess brings a wealth of expertise in advanced skincare and holistic therapies, offering personalised treatment plans that address each individuals needs.

What we like about the venue:

• Atmosphere: A nurturing and tranquil space that inspires comfort and wellness.
• Specialises in : Skincare and holistic therapies.

Welcome to Fascia In Your Favour, located within The Light Centre Old Street in London.

Specialising in fascia-informed therapies, the focus here is on relieving tension, improving alignment, and restoring ease of movement. These hands-on treatments go beyond relaxation, they work to support healing, enhance flexibility, and improve your overall quality of life. Each session is tailored to your individual needs, helping you feel lighter, freer, and more connected in your body.

Getting here:
Just a 3-minute walk from Old Street Station, the venue is easy to reach and well-connected.

About your therapist:
With years of experience and a deep understanding of fascia, your therapist is dedicated to guiding you through treatments that release, restore, organise and empower.

Why clients love it:

• Atmosphere: Restorative, professional, and warmly welcoming.
• Specialises in: Fascia-informed therapies and integrative bodywork for those seeking more than surface-level relaxation. Each session blends advanced techniques with a nurturing approach to create lasting results.