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Results Fitness Management

4.8
22 reviews
Leigh-on-Sea, Essex
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MonMonday
8:00AM10:00PM
TueTuesday
8:00AM10:00PM
WedWednesday
8:00AM10:00PM
ThuThursday
8:00AM10:00PM
FriFriday
8:00AM10:00PM
SatSaturday
8:00AM12:00PM
SunSunday
Closed

As sports people we tend to push our bodies hard, short-changing it on recovery and sleep in the quest of balancing work, life and sport. Or in some cases fitting work and life around sport. Sports massage not only helps sort out injuries, it can keep you on track with your training plan. Sports massage is not about getting your elbow stuck in as hard as possible and causing as much pain as possible. We believe that deep and hard are two very different things, we will work at the depth needed within your pain tolerance. If a technique is applied too hard, the tissue will contract and the therapists fingers/elbows won't be allowed to effect any change in the tissue. The key to a good sports and remedial massage is to effect a change in the tissues and then to ensure any rehab exercises are effective in changing the structure of the body back to a more normal state. We monitor the changes taking place in your tissue and in subsequent treatments we look to see what changes have taken place, this guides our treatment and enables us to pick up on other areas which may need attention, for instance the building blocks (food to you and I) you're putting into your body which affect your tissue, your training and recovery or your training equipment.

The Ocean Club

4.6
28 reviews
Seahouses, Northumberland
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MonMonday
9:00AM5:30PM
TueTuesday
9:00AM5:30PM
WedWednesday
9:00AM8:30PM
ThuThursday
9:00AM8:30PM
FriFriday
9:00AM6:00PM
SatSaturday
9:00AM6:30PM
SunSunday
10:00AM5:00PM

The Ocean Club is situated on Seafield Caravan Park in Seahouses,Northumberland.

Seafield Caravan Park is delighted to have won Gold in the category of Holiday Park/Holiday Village of the year 2014, in the National ‘VisitEngland’ Tourism awards for the second time.

~The Health & Beauty Suite within the Ocean Club brings together two unique spa product houses, ESPA and Thalgo. Every treatment is an all encompassing experience from start to finish, dissolving the stresses and strains of modern living, elevating you to a place where you can relax and rebalance.

With a wealth of treatments and therapies to offer, we promise stressed bodies and tired minds will be a thing of the past.

From indulgent pamper days to traditional face and body treatments, our fully trained and experienced Therapists will tailor treatments to suit every need.You could unwind with our signature Ocean Spray Facial & Back Massage, or indulge in Hot Stone Therapy, alternatively our range of Wraps and Massage Therapies will leave you glowing inside and out. We also offer a range of wax treatments, tanning and manicure & pedicures.

So whether you are looking for some well deserved pampering or a quick lunchtime fix, a visit to The Ocean Club is a must. We're open 7 days a week and non members are welcome. We are open until 8.30pm on Wednesdays and Thursdays so can accomodate those who don't finish work until late or if you have been out for the day sightseeing then what better way to end your day than with a relaxing massage or facial!

Advanced booking is advised although not always necessary.

Feel Good Therapy

5.0
13 reviews
Eastville, Bristol
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MonMonday
Closed
TueTuesday
Closed
WedWednesday
9:00AM4:00PM
ThuThursday
Closed
FriFriday
Closed
SatSaturday
10:30AM6:30PM
SunSunday
10:30AM6:30PM

Feel Good Therapy is a Massage Practice set up by fully qualified practitioner Erika.

Come and treat yourself to unique massage with warm bamboo sticks or holistic massage. You be welcomed in warm and cosy environment with massage tailored to your needs and will leave feeling rejuvenated, relaxed and tension free.

Warm bamboo

New exciting luxurious treatment using gently warmed bamboo sticks. The heat from the sticks penetrates to a deeper level, bringing about physiological changes as well as influencing the body’s internal energy flow (Chi); therefore bringing a balance to both body and mind.
Bamboo has a unique energy as its walls contains silica.
Silica is the most abundant mineral found in our body. As we apply pressure to the body with the bamboo sticks, the friction that is created will activate the molecular structure in the silica and its energy is transferred to the body creating series of unique and new sensations.

Holistic massage

The giving and receiving of nurturing touch is a fundamental human need. Holistic massage draws techniques from many traditions,combining them with natural sensitivity to meet the needs of each individual as a whole. This massage is taking into account emotional and spiritual wellbeing as well as clients physical body.

Physiological benefits of massage:

  • Relaxes muscle tissue
  • Improves circulation
  • Release of toxins
  • Strengthens immune system
  • Improves flexibility
  • Relieves headaches

Psychological benefits of massage:

  • Reduces stress
  • Helps depression
  • Improves sleep
  • Increases self esteem
  • Produces endorphins

Wellness at Alpamare

5.0
12 reviews
Scarborough, North Yorkshire
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MonMonday
10:00AM9:00PM
TueTuesday
10:00AM9:00PM
WedWednesday
10:00AM9:00PM
ThuThursday
10:00AM9:00PM
FriFriday
10:00AM10:00PM
SatSaturday
10:00AM10:00PM
SunSunday
10:00AM9:00PM

Seek out a seaside sanctum at Wellness spa, a hidden gem tucked inside Scarborough Water park @Alpamare, where you'll find soothing massages, facials, saunas and steam rooms for a well-deserved mood booster.


Spa Facilities

  • Indoor/Outdoor pool
  • Indoor/Outdoor experience showers
  • Sauna
  • Steam rooms (Hamam)
  • Relaxation room
  • Dual treatment room
  • Spa Garden
  • Zen Garden
  • Spa Café
  • Changing rooms
  • Slides
  • Wave pool


​Relax, recline and enjoy your alpine-style experience, complete with a panoramic view of the picturesque North Bay. The place has been kitted out with a blend of modern and traditional spa equipment for a complete sensory journey including a clay sauna, hay bath, foot reflexology and ice showers.

Food & Drink
Alpamare Cafe

If you fancy some food then a pit stop at Alpamare Cafe and their fresh choice of healthy dishes should help to keep you feeling energized. they have a selection of healthy salads, pasta and pizza as well as hot and cold beverages.

Accessibility

The spa is wheelchair accessible

Directions & Parking
300 Pay & Display Parking | Near to Scarborough station | Next to A64

The spa is easy to access by train either a 6-minute taxi ride or 29-minutes walking. For drivers, you can take your pick from the 300 pay and display parking spaces.