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Fitness in the UK (page 7 of 8)

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England, Northern Ireland, Scotland , Wales
No reviews
Welcome! The purpose of this group is firstly to offer support to those: *Wanting to get fit *Wanting to improve their fitness *With health related ailments as well as those wanting to improve We offer this support through general fitness as well as self defence. Covering basic, Intermediate and advanced stages. Secondly we offer nutritional support to those with: *Wanting to learn about diet and nutrition *Wanting to improve their nutrition This includes: *Understanding acids and Alkaline *Knowing the balance between general fitness and health *How to keep your skin healthy through fitness and nutrition *How to keep your skin healthy through fitness and nutrition Fitness Training At the moment we have a women's fitness and self defence group based in East Ham. We have a self defence program that uses techniques that will help with: *Confidence and Self esteem *Weight loss / general fitness *Sports and other injuries *Prevention of obesity and other ailments *How to keep your skeletal muscles aligned
Personal Training
1 hr 30 mins
£50
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No reviews
Tranquil Retreats serves to bring positive health and wellbeing through energetic modalities for the benefit of all. Tranquil Retreats have been providing retreats, workshops, classes and treatments since 2010. We hold our own events as well as working with others on occasion to bring health and wellbeing using a mix of modalities. Our events as well as the treatments provided are organised with careful consideration to the energetics of the environment, the modalities used and the people taking part to provide the highest harmonious energetics for all involved to enhance their wellbeing and benefit from the energetic mix.
QiGong Therapy
1 hr - 1 hr 30 mins
from £40
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No reviews
Just next to Bermondsey Spa Gardens within Kagyu Samye Dzong in South East London, is Life Bloom Harmony for Mind & Body. Offering holistic and healing therapies such as meditation and Rose Quartz massages, their aim is to strengthen your inner force which in turn protects the body from disease, allowing it to heal itself naturally. It’s estimated that the majority of all illness is due to the effects which stress and tension have on the body. The welcoming and qualified therapists here claim that holistic and healing treatments are one of the best methods to promote and restore balance within the body, by easing tension and the effects of stress. Indulge in a relaxing healing session to help smooth away the tensions of the day and rebalance the body and mine. After you’re done here you’ll feel completely revived and alleviated of negative thoughts.
Breathing Techniques
30 mins
£35
Intensive Fit Training & Relaxation
1 hr
£55
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Nisa Thai Massage

Info
4.4 160 reviews
Nisa Thai Massage is a massage salon located just outside of Victoria station, in central London. Specialising in Thai massage, along with a range of classic twists, the salon prides itself on years of experience. Every therapist is fully qualified by Wat Po Thai, a Traditional Thai Medicine school in Bangkok, Thailand. So book yourself in for a pampering massage, whether you simply want to de-stress or have a more specific concern, the professional therapists will find a treatment right for you. The entrance to the salon is opposite Grosvenor Gardens, adjacent to H. Stain Jewellers.
Body Scrub Massage
1 hr
£65
Body Scrub Massage
1 hr 30 mins
£95
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Susan Prosser Holistic Therapy

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5.0 10 reviews
Susan Prosser is a massage therapy centre that offers a range of services including Holistic treatments. Susan Prosser is located West Heath, Birmingham.
Detox Body Sculpting Treatment
1 hr
£40
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Fontaine Beauty Room

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4.9 11 reviews
Located in Bromley, Fontaine Beauty Room is a massage center offering a range of holistic therapies for all your needs. Specialising in classic massages, these expert therapists work with you to provide various services, from beauty treatments to spiritual healing. You'll be made to feel at ease at this cosy and warm therapy room as soon as you walk through the door. They know that it can sometimes be hard to simply take care of yourself. That’s why they provide a five-star quality service that focuses on any problematic areas, either physical or emotional.
Body Conditioning
1 hr
£30
Bootcamp Workout
1 hr
£35
Personal Training
1 hr
£45
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4.9 20 reviews   Off-peak
Located inside Ace Complementary Health Care, Strong for Life is a massage and therapy room designed to provide all of your health needs. They have multiple rooms to offer various treatments and services, including rehabilitation, massage and personal training, all under one roof.
Personal Training
1 hr
Save up to 25% from £45
Strength Training
1 hr
Save up to 25% from £45
Functional Training
1 hr
Save up to 25% from £45
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Motiv8 Me

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No reviews
Do you hate going to the gym standing next the perfect looking person in full make up while you look red faced and sweaty? Motiv8 Me is the answer! Everyone is welcome here. Mothers are welcome to bring their children, but be warned - everyone leaves red faced and sweaty! Our vibration training classes are available every half an hour of the day, and we have classes for all levels. Run by personal trainers, we take exercise seriously so you don't have to. We believe exercise should be fun, so come join us for one of our classes.
Pump It Up Class
30 mins
£5
Running Club
30 mins
£5
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Macsfit Premier Training

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No reviews
Personal Training in the Chorley (mobile).
Personal Training
1 hr
£20
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LiveWell Health Birmingham

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5.0 8 reviews
Part of a successful chain, LiveWell Health Sutton Coldfield is one of the UK's leading providers of fitness, physio and massage services. They are able to come to your home and accommodate your treatments, as they specialise in Mobile Massage Treatments, with several mobile therapists bookable at your fingertips. Or If you would prefer to book at the venue, they also have the option to do so. Located within the tranquil residential area of Queslett, near Sutton Coldfield, this branch specialises in physiotherapy, deep tissue massage, personal training, nutritional advice sessions and relaxing Swedish massages. Founded in 2017 by Steve Hartill, the LiveWell chain works exclusively with level 4 and 5 Sports Massage and Injury Rehabilitation Therapists, treating both sports enthusiasts and clients with work-related injuries. With hundreds of trained practitioners across the UK, their client list includes Team GB, West Midlands Police and various Premier League football teams. LiveWell is a member of the Federation of Holistic Therapists and the Sports Massage Association. Opening hours are flexible with late night appointments available until 9 pm, 7 days a week at this branch. Limited on-street parking is available outside the clinic.
Personal Training
1 hr
£45
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CoLaz Reading

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4.9 17 reviews
Situated on Reading's lively Oxford Road, CoLaz is an advanced beauty clinic providing the latest treatments for men and women. Specialising in hair removal and skincare solutions through various techniques, you can take your pick from the likes of; waxing, threading, electrolysis, laser, micro-needling, chemical peels, plus more classic treatments. The team are experts in their field, qualified and are always in the know with the latest trends and treatments. The venue is bright, modern and clean creating an inviting and relaxing experience. The choice here is abundant catering for varying needs, enjoy a relaxing Swedish massage, polish your skin with a body exfoliation or treat a perpetual skin condition. Allowing for a convenient journey there is free 30-minute parking outside the premises and within a 4-minute walk, you'll find yourself at Reading West train station. Whatever treatment you're looking for CoLaz Advanced Beauty Specialist are sure to provide the best service for you.
Power Plates
10 mins - 20 mins
from £4
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Pure Health & Beauty

Info
5.0 2 reviews
Pure Health & Beauty opened it's doors in May 2004, since then it has grown and is based on the belief that our customers' needs are of the utmost importance.We are committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals Our aim is to create total wellness that will become a new way of life,not just a one off treatment. Each treatment is tailored just for you, treating the mind and body to bring out your individual, natural beauty. The experience and knowledge you will find at Pure Health & Beauty are among the most qualified in the industry. Whether you are looking for relaxation, slimming and toning, a tan, or a quick manicure, you'll find it here. Check out our services, and call us to make an appointment today!
Power Plate
10 mins
from £4.50
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Detox on Demand at Integrated Medical Centre

Info
4.7 22 reviews
Detox on Demand is a welcoming wellness centre located in Marylebone, close to Baker Street station. Specialising in detoxing on a physical, emotional and mental level, staff offer targeted treatments including colon hydrotherapy, body wraps, hypnotherapy, NLP and reiki. Detox on Demand also provides a variety of detox packages to meet clients' specific needs. Alternatively customers can create their own package from the available detox therapies to meet their specific requirements and budget.
Energy Detox with Qigong
1 hr
£79
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Sandra Webb Hair & Beauty

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4.9 9 reviews
Just down from Clapham Common Station, Sandra Webb Hair & Beauty is an award-winning hair salon. They specialise in Afro and European hair and offer a range of services from haircuts to relaxers and tints. A professional and creative team is on hand to give you the style you’re looking for.
Ladies - Semi Permanent Hair Colouring with Haircut & Finish
1 hr 30 mins
£85
Ladies - Semi Permanent Hair Colouring
30 mins
£20
Ladies - Semi Permanent Hair Colouring with Finish
1 hr 30 mins
£60
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Holistic Health Clinic

Info
4.8 11 reviews
The Holistic Health Clinic, Brighton, is now in its 10th year. We provide 27 different complementary therapies and also run yoga classes as well as courses and workshops. Our ethos & treatments combine complementary and mainstream medicine by treating the client both physically and emotionally. We have fully qualified therapists, modern facilities, and above all else, a warm and friendly approach to ensure your visits are both therapeutic & enjoyable. Sally Roberts (clinic owner) has many years of nursing experience. Sally provides a free consultation to alleviate any concerns and will ensure that you have a treatment which is individually tailored for your needs. We have a strong team of dedicated, professional therapists who are all experienced and qualified. Whether you are looking for advice need help with life's challenges or would just like to relax and de-stress the Holistic Health Clinic has the expertise to help. When choosing a therapy you can be assured that all our practitioners have completed a high standard of professional training and are fully insured and appropriately registered. The high standards we require of all our practitioners enables us to assure you of the best quality of care.
Breathing Techniques
1 hr
£8
Stretching
1 hr
£7
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Beyond Therapy and Fitness

Info
5.0 43 reviews
Beyond Therapy and Fitness is a home based treatment room situated on Whistler Walk, Chelsea, London. Providing a friendly and professional mobile service, they offer personal training and massage therapies across London. The staff are trained to the highest industry standards, assuring you will have a great quality treatment for an affordable price. With extensive opening hours, they are happy to cater to any specific time commitments.
One To One Personal Training
1 hr
£55
One To One Personal Training (8 Sessions)
8 hrs
£320
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LiveWell Health Sutton Coldfield

Info
5.0 7 reviews
Part of a successful chain, LiveWell Health is one of the UK's leading providers of fitness, physio and massage services. They are able to come to your home and accommodate your treatments, as they specialise in Mobile Massage Treatments, with several mobile therapists bookable at your fingertips. Or If you would prefer to book at the venue, they also have the option to do so. Located within the tranquil residential area of Sutton Coldfield, near Birmingham, this branch is run by LiveWell founder and Managing Director Steve Hartill. The company's lead soft tissue specialist he has a wealth of experience treating a range of musculoskeletal problems and multiple qualifications across physiotherapy and sports massage. The LiveWell chain works exclusively with level 4 and 5 Sports Massage and Injury Rehabilitation Therapists, treating both sports enthusiasts and clients with work-related injuries. Services at Sutton Coldfield include physiotherapy, deep tissue massage, personal training, nutritional advice sessions and relaxing Swedish massages. With hundreds of trained practitioners across the UK, their client list includes Team GB, West Midlands Police and various Premier League football teams. LiveWell is a member of the Federation of Holistic Therapists and the Sports Massage Association. Opening hours are flexible with late night appointments available until 9 pm, 7 days a week at this branch. Limited on-street parking is available outside the clinic.
Personal Training
1 hr
£45
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5.0 14 reviews
The Oxford Massage Centre is within the Holiday Inn Oxford on Peartree Roundabout, Woodstock Rd. You will benefit from the classic range of massages, from Swedish and deep tissue to Lomi Lomi massages, all with a personal touch to suit your needs. You are in safe and experienced hands, with a professional holistic and therapeutic massage therapist with more than 12 years experience, ITEC and Oxford School of Massage Diploma 2016 and fully insured. Whether you're after a therapeutic fix or a full day's relaxation, Oxford Massage has it all-once you have booked a massage session you can access the 'wet facilities', such as the swimming pool, Jacuzzi and sauna at just £10 a day.
Intensive Stretching
1 hr
£50
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Create Your Beauty

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4.6 35 reviews   Off-peak
Create Your Beauty is a salon that offers a range of services. We are passionate about feeling good and how this can affect health and well-being. Seeing the salon as a place where beauty, health and well-being can be created and combined. We strongly believe in the benefits of alternative therapies and a holistic approach to wellbeing, including beauty, relaxation and positive energy. This belief and passion has helped shape the salon. Celebrating difference, individuality and creativity and wanting the clients to be able to create their own beauty or well-being experience with us. Beauty is a concept that is unique to each individual. We have no set ideas about what beauty is or “should be” and believe everyone is beautiful in their own unique way. We want to help you find your beauty. How we perceive ourselves is tantamount to our inner well-being. We want to offer our clients the opportunity to create their beauty, to relax and recuperate, to look after their inner and outer selves. Located in Watford, Hertfordshire.
Aroma Blend Power Sculpting Massage
30 mins - 1 hr
Save up to 10% from £31.50
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Sensuosity at Create Your Beauty

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4.8 3 reviews   Off-peak
We offer a sublime service to all our clients, that’s not only relaxing but also uplifting, and aimed at improving the client’s health, happiness and well-being as one… the holistic approach! * We bring to you a complementary range of affordable yet luxurious massage and beauty spa treatments in the comfort of a luxury spa where we’ll take great care of you, pampering and allowing you to unwind and fall into a relaxed state of bliss and tranquillity. We are based in Watford, Hertfordshire. Our mission is to help improve client’s lives, whether that be helping you to fall into a deep relaxed state, unwind, de-stress, reduce muscle aches and pains or assist in aiding a health condition. Or maybe just offering advice on how to make slight changes to your lifestyle to reduce stress. We can also help with tips on correct posture, exercise, diet and nutrition advice. * Please visit our website or contact for more information.
Aroma Blend Power Sculpting Massage
30 mins - 1 hr
Save up to 15% from £29.75
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