Choose from 5 venues offering fitness near Kidbrooke, London

Essence of Aesthetics Clinic is located in Bromley, South East London near Grove Park station.

They specialise in weight loss management treatments and personalised facials.

They offer bespoke clinical treatments for everyone individual needs, and believe that every one skin is unique and requires tailor-made treatments for the most optimal results.

From body slimming, tightening protocols for stretch marks cellulite, acne, hyperpigmentation and anti-ageing we follow the latest innovations in skincare with minimum downtime and we cover everything from deep exfoliating peels, collagen boosting microneedling, Radiofrequency liftings and LED therapy for most demanding skin conditions. They offer whole range of massages with pure essential oils with hot stones or manual lymphatic drainage,

Pain free hair removal from SHR to waxing and whole range of body firming and contouring sessions.

They are proud to work on high quality products from brands such as Epionce, Toscani, Organic Series, Purles, Do Terra and Souvre Collagen and their qualified aestheticians. Eva and Anna provide luxurious selections of treatments to address all concerns to inspire your beauty and wellbeing.

Welcome to Sira Alternative Medicine, a holistic space where ancient energetic knowledge meets modern understanding.

Located in a calm and uplifting environment, the venue is designed to help you unwind the moment you arrive — peaceful, clean, softly lit and intentionally arranged to support relaxation, clarity and emotional grounding.

With more than 2,000 treatments performed, Sira works through Chi energy, chakra balancing, chakra mapping, and gentle acupressure to support the body, mind and emotions.

Her method is unique — a refined blend of Chinese Chi energy techniques, chakra medicine, Reiki, reflexology principles, intuitive healing and her own clinical research. Many clients report feeling lighter, grounded, emotionally clearer and more energised after just one session.

This treatment also works extremely well for back pain, as it helps release blocked chi, physical tension and the emotional weight often held in the shoulders and spine.

Sira has extensive experience supporting:

• chronic fatigue

• anxiety and stress

• fertility challenges

• emotional imbalance

• energetic disconnection and loss of direction

Every treatment is personalised, respectful and deeply restorative.

If you are looking to reconnect with your true self, balance your energy field, or reset your nervous system, this is your place.

Sira Alternative Medicine

Energy • Balance • Transformation

At Stretch led, we believe a good stretching routine is key to a healthy lifestyle. By maintaining joint mobility and enhancing flexibility, you can tackle everyday tasks with ease and comfort and continue to enjoy activities important to your quality of life. With tailored recovery sessions, assisted stretching and fascia release techniques, we help you restore function, enhance mobility, and support long-term movement health. Wherever you are in your journey, we’re here to help you stay mobile, feel better, and move with freedom.

Nearest public transport:

Blackheath station is just a 2-minute walk down the road. Plenty of paid parking is available nearby for those arriving by car.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Fascial Stretch Therapy, Manual Therapy & Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

InnovaSkin is a renowned beauty and skin clinic nestled in the Isle of Dogs in London. With a welcoming atmosphere and a focus on client care, it's an oasis of relaxation and beauty enhancements in the bustling city.

Nearest public transport

Conveniently located near Crossharbour station, the salon is just a quick 4-minute walk away, making it easily accessible for both locals and visitors alike.

The Team

The salon boasts a small, dedicated team of staff members. Each member is committed to delivering exceptional customer service, ensuring that every client is taken care of and leaves the salon feeling refreshed and rejuvenated.

What we like about the venue

• Atmosphere: Relaxing, welcoming, professional.
• Specialises in: Skincare and facials.
• The extra touches: This is a Russian, Lithuanian, Latvian, and English-speaking clinic.