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Quad Health Club & Spa at Crowne Plaza

4.5
1456 reviews
Canning Town, London
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MonMonday
9:00AM9:00PM
TueTuesday
9:00AM9:00PM
WedWednesday
9:00AM9:00PM
ThuThursday
9:00AM9:00PM
FriFriday
9:00AM9:00PM
SatSaturday
9:00AM9:00PM
SunSunday
9:00AM9:00PM

Found within the luxurious Crowne Plaza Hotel in the heart of the Docklands, the Quad Health Club & Spa is a modern space with stunning views of Royal Victoria Dock that’s perfect for your next spa day.

Spa Facilities

  • Indoor Pool
  • Jacuzzi
  • Ladies’ Sauna
  • Men’s Sauna
  • Steam Room
  • Three Treatment Rooms
  • Gym
  • Fitness classes (additional charge)

The tranquil space provides the ideal backdrop and facilities to calm your mind and body. Relax in the 14m indoor pool, jacuzzi or sauna, or work on your fitness in the 20-station gym or a paid exercise class. Enjoy Beautitude aromatherapy body treatments and Caudalie facial treatments to indulge your skin in one of the relaxing treatment rooms.

Food & Drink

Food is available to be eaten in the Docklands Bar & Grill located on the ground floor.

Accessibility

The spa has a wheelchair-accessible entrance, though not all of the facilities are fully accessible. Disabled parking spaces are available in the hotel’s paid car park.

Directions & Parking
Paid Parking | Near M25/M11 | Royal Victoria DLR | London City Airport

Easily reached by car from the M25 and M11 with reasonable £3per hour parking available at the Crown Plaza Hotel. It is just 20 minutes away from central London, with the Royal Victoria DLR station around the corner and London City Airport is only 2 miles away.

The Beauty Island Sanctuary

4.5
118 reviews
West Sussex
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MonMonday
Closed
TueTuesday
9:00AM5:00PM
WedWednesday
9:00AM8:00PM
ThuThursday
9:00AM8:00PM
FriFriday
9:00AM8:00PM
SatSaturday
9:00AM5:00PM
SunSunday
9:00AM5:00PM

THE PRIVATE DAY SPA EXPERIENCE - COVID SECURE

Enjoy some dedicated relaxation time at The Beauty Island Sanctuary, an oasis of calm and tranquillity in the centre of Worthing offering spa packages, standalone treatments and hairdressing services.

Altogether it is easy to see why a pamper day at our Sanctuary has it all from top to toe.

We are the only day spa in Sussex which offers private usage of our spa facility for you to escape to from the stresses and strains of everyday life – for many of us a now unavoidable part of our lives. Over the long term, without the use of appropriate stress management techniques, your health will begin to suffer.

At The Beauty Island Sanctuary we care about your health and wellbeing and invite you to come to our Sanctuary to relax, refresh and revive.


Spa Facilities

  • Indoor Hydrotherapy Pool
  • Herbal Sauna
  • Spa Loungers
  • Hairdryer
  • Dual Treatment Room
  • Dressing Room
  • Relaxation Room


Soothe your body and mind with a deep tissue massage and a coconut ritual before unwinding in the herbal sauna and re-energising in the hydrotherapy pool.

Make the most of your visit to perfect your pinkies with a long-lasting gel manicure or pop into the on-site hair studio for some face-framing highlights or a minimal maintenance balayage.

Food & Drink

Indulge in a vintage afternoon tea service served in the relaxing sanctuary spa zone with a glass of prosecco, sandwiches, cakes and scones with jam and cream.

Accessibility

Wheelchair accessible spa.

Directions & Parking

Worthing Station | East Worthing Station

The Beauty Island Sanctuary is located in central Worthing just moments away from Worthing train station.

City Marshall Shiatsu Sports Massage & Reflexology

4.9
32 reviews
Cardiff City Centre, Cardiff
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MonMonday
8:00AM10:00PM
TueTuesday
8:00AM10:00PM
WedWednesday
8:00AM10:00PM
ThuThursday
8:00AM10:00PM
FriFriday
8:00AM10:00PM
SatSaturday
8:00AM10:00PM
SunSunday
11:00AM10:00PM

City Marshall offers complementary therapy alongside sports massage therapy in the heart of Queen Street. Free parking on site is available. In practice since 1998, they combine a wealth of clinical sports science experience and in depth knowledge, with dry and fully clothed (oil-free) Thai yoga massage and Shiatsu acupressure being specialities.

The ability to combine practical Sports Therapy knowledge with both Aromatherapy or Reflexology skills, places City Marshall head and shoulders above their city centre rivals, and was awarded by Treatwell World Spa Awards in 2012 as the Best Therapeutic Massage in Wales. City Marshall have been ranked as The Best Complementary Therapy practise in the UK for the third year out of over 12000 clinics.

City Marshall prides itself in giving clients the full freedom to choose any combination of treatments within any time frame clients specify. City Marshall encourages its clients to experiment with two or sometimes even three therapies in a single session, which will actually compliment and enhance each other.

The highly specialised combination of Oriental alongside conventional massage therapies help clients achieve the maximum out of a limited stay. The service is designed to repair, revitalise, uplift, re-energise or simply de-stress and relax clients.

The ability to practise practically all massage routines while a client remains fully clothed is certainly a huge advantage. This enables maximum benefits while fully utilising even a short time spent.

City Marshall have trained with several Thai and Chinese Masters as well as gaining many UK qualifications from VTCT. These qualifications include sports massage therapy, aromatherapy, reflexology, Indian head massage and many other related therapies.

As a member practitioner of both the International Council of Holistic Therapists and the Complementary Therapists Association, clients are assured of the highest professional standards, full insurance cover as well as being regulated by the code of ethics.

City Marshall has a growing customer base, located throughout the Cardiff city centre, including a very strong student and University staff population. It is increasingly popular with the many corporate members of staff from the surrounding business locality, due to the long opening hours as well as the availability of very short 15 and 30 minute treatment sessions at lunchtime.

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