back, neck & shoulder massages in South East

Refresh your look at RABL London in Slough an epicentre for every woman's essential treatment, ranging from hair extensions, manis, pedis, eyelash extensions, microblading, weightloss treatments and so much more.

This stunning salon is a lush setting filled with plush pinks, soft tones and blossom features. It opened its doors in 2017 by a mother-daughter duo who between them have over 20 years in the industry.

Here you can pamper yourself from head-to-toe using leading technology and vegan and cruelty-free brands.

For drivers there's free parking outside, otherwise, Slough station is 20-minutes away. For a slice of indulgence, make your way over to RABL London.

Nestled in the heart of London, in the district of Croydon, Elith Radiance is a modern home-based venue specialised in beauty services. This venue offers a tranquil retreat for those seeking a satisfying experience.

Nearest public transport:

The venue is easily accessible by public transport, and it's just 1 minute away from the Woodplace Lane bus stop (line 405).

The team:

The owner is an experienced beauty therapist who is happy to welcome each client into her beauty room and always goes the extra mile to guarantee a pleasing experience for everybody.

What we like about the venue:

• Atmosphere: modern, welcoming.
• Specialises in: facials, massages.

Welcome to Body & Soul Wisdom, Godalming, a peaceful, home-based studio offering expert deep tissue massage in a nurturing, private setting. Perfect for those seeking personalised care and lasting relief, this tranquil space combines comfort and professionalism for a truly restorative experience.

Nearest public transport

Conveniently located near the Peperharow Road bus stop, making it an easy and accessible wellness destination in the heart of Godalming.

The team

Led by the skilled and intuitive Rute, Body & Soul Wisdom specialises in deep tissue massage tailored to release tension, improve circulation and restore balance, each treatment delivered with thoughtful technique and holistic care.

What we like about the venue:

• Atmosphere: Private, relaxing and deeply therapeutic.
• Specialises in: Deep tissue massage.

Make your way into the heart of Bierton, to find Physio Healing Hands. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Physio Healing Hands has something to take away your tension.

Nearest public transport:
Just a one-minute walk from Burcott Lane bus station.

The team:
Sonia works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Massages.

Enhancing one's natural beauty can feel empowering and at Natalias Beauty, Eastbourne, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Natalias Beauty.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You will be greeted with a complimentary beverage menu, featuring everything from artisanal teas, gourmet coffee and chilled cucumber water.

Welcome to Adorn Beauty, Uxbridge. They have a range of contemporary, stylish and relaxing beauty salons across London, Hertfordshire, Buckinghamshire and Essex. They pride themselves on offering quality and essential beauty treatments, including invigorating facials, relaxing massages, and pristine eyebrow shaping, with a sense of bliss. We offer a wide range of skin and body treatments using world-renowned brands such as Dermalogica, Oxygen Therapy, HD Brows and Marvel Lash. Whether you are popping in for an instant beauty fix, taking a quick ten minutes out of your busy day, or a full-on pampering session, they'll make sure your visit to Adorn Beauty is blissful and worthwhile every time.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Their unique and highly trained team of Adorn Beauty therapists endeavour to research all the latest technology and beauty trends, bringing their clients only the very best in the beauty industry. They welcome customers with services that exceed expectations in a relaxing, honest and loving environment.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Beautify Surrey is a home-based beauty salon based in Coulsdon, London.

Nearest public transport:

Local bus services connect the salon. The Mead Way / Tollers Lane bus stop is located a short walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Beauty.

Welcome to Dynamic Body Therapy. We provide results-focused treatments designed to reduce pain, release deep muscle tension, and improve mobility.
Specialising in advanced massage therapy, muscle scraping, and cupping, each session is tailored to your specific needs whether you’re dealing with back pain, neck and shoulder tightness, sports injuries, or general stiffness.
Our goal is simple: help you move better and feel better.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Experience excellence at Cherry's House of Beauty, where skill meets passion. As a fully Level 5 qualified beauty therapist and aesthetic practitioner with years of industry experience, I pride myself on delivering professional, results-driven treatments tailored to your unique needs.

My extensive expertise spans a wide range of beauty and aesthetic services, each performed with meticulous attention to detail and using premium products. Whether you're seeking relaxation or transformation, my commitment to excellence ensures you leave feeling refreshed, confident, and beautiful.

At Cherry's House of Beauty, client satisfaction is paramount. I combine technical precision with a warm, welcoming approach to create a comfortable environment where you can truly unwind while achieving your beauty goals.

Book your appointment today and discover the Cherry's difference - where professional expertise meets personalised care.

Enhancing one's natural beauty can feel empowering and at Beauty by Ruba, within Capa Hair Studio, Milton Keynes, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Beauty by Ruba.

Nearest public transport:

Fenny Stratford station is just a 6-minute walk away. There's ample free parking available in the nearby area.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: You will be greeted with a complimentary beverage menu, featuring everything from artisanal teas, gourmet coffee and chilled cucumber water.

Welcome to Thai Grace, located on White Lion Road in London. This welcoming sanctuary is dedicated to helping you get back to moving comfortably by offering authentic assessments and targeted physical relief. Whether you are dealing with everyday muscle aches, stubborn stiffness, or simply need to unwind, the traditional treatments are tailored entirely to your specific needs. The venue provides a focused, high-quality experience that aims to melt away tension and restore your physical vitality.

Nearest public transport:

Amersham station is just a 20-minute stroll away. Ample free parking is available nearby for those arriving by car.

The team:

With a focus on prompt diagnoses and targeted relief, Paisan Duthoit is a dedicated professional who ensures that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Professional, serene, and welcoming.
• Specialises in: Authentic Thai massage, traditional stretching techniques, deep tissue relaxation and targeted muscle tension relief.
• The extra touches: This is an adults-only sanctuary, tailored for individuals desiring a peaceful retreat from the demands of daily life.

Unwind your body, quiet your mind, and experience the transformative power of elite anatomical bodywork at Health by Hands Massage. Perfectly situated at 9 Whitehawk Road, The Broadway, Brighton & Hove, this specialist clinic is a premium, private sanctuary designed for targeted physical recovery and deep muscular relief. Stepping entirely away from the frantic pace of a busy high-street salon, this dedicated space focuses solely on clinical precision and personalized care, combining master-level sports therapies with deeply relaxing, sensory bodywork to leave you moving freely, entirely pain-free, and profoundly grounded.

Nearest public transport:

Commuting to your session is completely effortless. The number 1 Whitehawk bus stops directly outside the local bus garage on Whitehawk Road, leaving you a mere 1-minute stroll from the studio's front door. The venue is easily accessible from central Brighton and sits just a short, smooth journey from the heart of the city centre.

The team:

The studio is owned and operated by a highly accomplished, solo massage therapist who is a fully qualified and accredited member of the Federation of Holistic Therapists (FHT). Bringing a rich background in physically demanding labor combined with advanced postgraduate training in classical manipulation and structural myofascial release, they treat body rehabilitation as an exact science. Known for their intuitive, deeply focused touch and expert anatomical knowledge, they meticulously custom-tailor every single stroke, pressure level, and modality to align perfectly with your physical recovery goals or chronic tension patterns.

What we like about the venue:

• Atmosphere: Deeply calm, clinical, and completely private a dedicated adults-only, one-to-one therapy environment where your healing is the absolute and uninterrupted priority.
• Specialises in: High-performance Sports Massage, deep tissue manipulation, chronic tension-melting myofascial release, and advanced corrective therapies like cupping and IASTM (Instrument Assisted Soft Tissue Mobilization).
• The extra touches: We are completely in love with the strict ethical standards of this practice. Every treatment utilizes premium, natural ingredients that are organic, vegan, cruelty-free, and locally made. Your comfort is seamlessly managed with complimentary refreshments and clean toilet facilities on site. Best of all, arrival is entirely stress-free: paid parking is available directly outside the studio, while free parking is available just a short 1-to-3-minute walk away on Findon Road.

Love is in the hair with Creative Universal Unisex Hair, Reading. Witness the transformation as frizz is tamed, curls are defined, and your hair emerges with a newfound lustre and life. Discover the art of hair customization through these scissor scholars' expert cutting and colouring techniques. Those bad hair days will soon become a pigment of your imagination! Or check out the treasure trove of extras and tried and tested treatments on the menu. Book in now for flawless finishes and beauty so good, that you'll be back in a heartbeat.

Nearest public transport:

A 9-minute walk from Reading station will lead you to the hairdresser's hot seat at Creative Universal Unisex Hair.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Transforming, professional and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.
• The extra touches: Nepalese, Hindi, Arabic and English are spoken fluently at the salon.

Sculpted Beauty and Wellness is a private, women-only clinic located in Guildford, Surrey, offering advanced aesthetic and wellness treatments in a comfortable, professional and relaxing environment.

We specialise in body contouring, skin rejuvenation, and non-invasive aesthetic treatments designed to enhance your natural beauty, boost confidence and support overall wellbeing. Our advanced treatments include body cavitation, radio frequency skin tightening, lymphatic drainage, lemon bottle fat dissolving and personalised body therapies to help sculpt, tone, and refine your figure.

Also offers rejuvenating facial treatments, including radio frequency facelifts and advanced skin boosters such as Profhilo, Lumi Eyes, and Ami Eyes, designed to refresh, hydrate, tighten, and revitalise the skin for a more youthful appearance.

Every treatment is tailored to your individual needs, ensuring a personalised experience with professional care and attention to detail in a calm and welcoming setting.

Female clients only.

Free parking is available outside the clinic. Conveniently located just a 5-minute drive from Guildford train station, with local bus routes nearby.

The Team:

Our highly trained beauty and aesthetic specialist brings over 14 years of experience in beauty, aesthetics, body contouring and wellness treatments, delivering professional services with exceptional client care and aftercare advice.

What we love about the venue:

• Atmosphere: Calm, relaxing, and friendly environment
• Specialises in: Beauty, Body Contouring, Massage, Facials, and Aesthetic Treatments
• Expertise: Advanced knowledge, personalised treatments, and professional results-focused care

Elements of Zen is a holistic wellness sanctuary located within The Grange on Rowan Way, Chandler's Ford, specialising in rejuvenating facials, reiki, and Japanese head spa treatments. This serene and beautifully appointed venue offers a peaceful escape for clients seeking to balance their energy, improve skin health, and experience deep, meditative relaxation.

Nearest public transport:

The studio is conveniently accessible, situated just a 12-minute walk from Chandler's Ford Rail Station and close to local bus stops serving the Rowan Way area.

The team:

Lead practitioner Christina is highly committed to holistic healing and advanced skincare, blending technical skill with a gentle, intuitive approach. She ensures a professional, calming, and bespoke service, guaranteeing that every client leaves feeling spiritually aligned and physically refreshed.

What we like about the venue:

• Atmosphere: Tranquil, zen-inspired, professional, and restorative.
• Specialises in: Holistic well-being, featuring expert Facials, traditional Reiki energy healing, and the deeply relaxing Japanese Head Spa experience.

Live a 5 star patient experience in this multi-award winning clinic, including Best of the South 2021, 2022, and 2023. Nestled in the heart of Southampton, this venue offers over 1000 treatments to choose from and it's one of the UK's largest aesthetic or dental clinics. 5 star rated across all platforms with over 5 star reviews.

Nearest public transport:

The shop is easily accessible by public transport and it's just 2 minutes away from the WestQuay bus stop (lines 1, 2, 6, 8, 9 and others).

The team:

The owner is an experienced registered dental profession who always always goes the extra mile to guarantee to exceed expectations.

What we like about the venue:

• Atmosphere: modern, professional, prestige, calming.
• Specialises in: spa, aesthetics and dental.

Precision Beauty by Danielle is a small, private treatment space where you can slow down and feel looked after. Appointments are one-to-one, unhurried, and centred entirely around your comfort. The room has been created with care to feel calm, cosy and welcoming, with thoughtful details that help you relax and enjoy your treatment.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Our mission is to help clients reduce their stress and anxiety levels through providing them with relaxing treatments that not only soothe their bodies but also their minds and souls as well.

Our treatments include Massage, Reiki, Meditation, Facials & Rapid Transformational Therapy to help clients TRANSFORM their physical, mental and emotional wellbeing.

We offer a safe space with which to escape the stresses of daily life and hope that our clients will EMERGE from our cocoon feeling calmer, more relaxed, energised and REBALANCED.

About Moi is a renowned wellness salon nestled in the heart of Slough. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch massage and therapy services.

Nearest public transport: Burnham 'Train Station

The salon is a six-minute walk from the Everitts Corner bus stop (ID: slgawjp) and it's a 10-minute walk from Burnham station.

The team:

At About Moi, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue:

• Atmosphere: Cosy and Elegant.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Acupressure vs. Relaxation Massage: What's the Difference?
When it comes to massage, there are many different types to choose from. Two of the most popular options are acupressure and relaxation massage. Both offer a variety of benefits, but they have different goals and use different techniques.

What are the differences between acupressure and relaxation massage?
The main difference between acupressure and relaxation massage is the goal of the treatment. Acupressure is used to treat specific conditions, while relaxation massage is used to promote overall relaxation and well-being.
Another difference between the two techniques is the amount of pressure that is used. Acupressure typically uses more pressure than relaxation massage.
Acupressure aims to address medical conditions by applying pressure with thumbs, fingers, or tools to specific pain points, stimulating circulation, and regulating the nervous system. It is particularly beneficial for individuals with chronic pain and stiffness, especially those seeking relief in areas of tension such as office syndrome.

Which type of massage is right for me?
The best type of massage for you will depend on your individual needs and goals. If you are looking for a treatment to help with a specific condition, acupressure may be a good option. If you are looking for a way to relax and reduce stress, relaxation massage may be a better choice.
Both acupressure and relaxation massage can offer a variety of benefits. If you are not sure which type of massage is right for you, You can consult with our massage therapist.