back, neck & shoulder massages in South East

Welcome to Healthier Choice within Ampfield Meadows, Southampton. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all massage enthusiasts

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Aromatherapy massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

The Cove in Bourne End offer you a complete menu for your nails, facial, massage and hair removal needs.

Their Bourne End location is easily reached just a 3-minute walk from the station.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove is your ideal destination.

Enhancing one's natural beauty can feel empowering and at Rebecca’s Beauty Room, Hythe, that is the ultimate goal. With an extensive list of tried and tested treatments that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Rebecca’s Beauty Room.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Beauty By Aliza, Oxford. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean and Fresh and makes you feel comfortable and relaxed.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Mermaid is a beauty and massage therapy centre located on Seven Dials in Brighton. Waxing, facials, nail care and a plethora of massage techniques are delivered by a team of highly skilled individuals.

Find yourself a pleasant pocket of tranquillity amongst the lively streets outside and descend into a moment of bliss within a comfortable and relaxing setting. Choose from a collection of some of the most celebrated massages including; deep tissue, aromatherapy and Swedish. Lovebirds can relish in a romantic date with a couples massage in their very own private room which can be booked via telephone or email on our contact details below. The moment you step through the door you'll enter a serene experience from the relaxing waiting area.

You can reach the venue easily by car and can be booked over the phone or by email prior to arrival (subject to availability). Book yourself a well-deserved treat and enjoy your escape at Mermaid for a trip to pampering heaven.

A range of treatments for those seeking a truly indulgent and relaxing experience at Elements of Zen, a holistic home-based wellness sanctuary located within Weston. Using a variety of massage techniques to enhance the therapeutic benefits, specialising in rejuvenating facials, Reiki, and Japanese head spa treatments. This serene and beautifully appointed venue offers a peaceful escape for clients seeking to balance their energy, improve skin health, and experience deep, meditative relaxation.

Nearest public transport:

The home studio occupies a quiet, highly accessible position, close to plenty of public transport options. Multiple local bus routes stop just a brief walk away. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

Lead practitioner Christina is highly committed to holistic healing and advanced skincare, blending technical skill with a gentle, intuitive approach. She ensures a professional, calming, and bespoke service, guaranteeing that every client leaves feeling spiritually aligned and physically refreshed.

What we like about the venue:

• Atmosphere: Tranquil, zen-inspired, professional, and restorative.
• Specialises in: Holistic well-being, featuring expert facials, traditional Reiki energy healing, and the deeply relaxing Japanese Head Spa experience.
• Brands and products used: Deeply committed to an ethical, clean-living beauty philosophy by incorporating premium natural products.
• The extra touches: Free refreshments, allowing you to unwind with a premium beverage while you are being pampered. English and Tagalog are spoken fluently at the venue.

**Please ring the salon as soon you have made your booking so they can confirm your slot with you **

Fresh Hair and Beauty is a salon located in Aldrington, Hove. This is the place to be if you want a friendly and relaxed atmosphere for a range of hair and beauty treatments including cutting and colouring, waxing, massage, eyelash extensions and much more.

Fresh Hair and Beauty consists of a lovely team with a wide range of experience between them as they have been working in the industry for up to 30 years. Over the years, they have developed an excellent reputation in the area due to the high-quality service they provide to every single customer. Each member of staff is fully trained and always look after you to make sure you leave completely satisfied.

Acupressure vs. Relaxation Massage: What's the Difference?
When it comes to massage, there are many different types to choose from. Two of the most popular options are acupressure and relaxation massage. Both offer a variety of benefits, but they have different goals and use different techniques.

What are the differences between acupressure and relaxation massage?
The main difference between acupressure and relaxation massage is the goal of the treatment. Acupressure is used to treat specific conditions, while relaxation massage is used to promote overall relaxation and well-being.
Another difference between the two techniques is the amount of pressure that is used. Acupressure typically uses more pressure than relaxation massage.
Acupressure aims to address medical conditions by applying pressure with thumbs, fingers, or tools to specific pain points, stimulating circulation, and regulating the nervous system. It is particularly beneficial for individuals with chronic pain and stiffness, especially those seeking relief in areas of tension such as office syndrome.

Which type of massage is right for me?
The best type of massage for you will depend on your individual needs and goals. If you are looking for a treatment to help with a specific condition, acupressure may be a good option. If you are looking for a way to relax and reduce stress, relaxation massage may be a better choice.
Both acupressure and relaxation massage can offer a variety of benefits. If you are not sure which type of massage is right for you, You can consult with our massage therapist.

Enhancing one's natural beauty can feel empowering and at CJ Beauty Kent, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to CJ Beauty Kent!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Thai Solution is a massage and therapy centre situated on Oxford Road, Reading. This female-only venue offers multiple styles of massage treatment including traditional Thai, Swedish, deep tissue and sports massage. (Some treatments maybe provided at the Oxford Road venue.)

Massage therapy is a technique utilised by certified practitioners and involves techniques for moving muscles and soft tissues of the body. It involves the use of the massage therapist's hands, forearms and elbows to release tension in soft tissue structures including muscles and fascia. The techniques decrease muscle tension and increase blood flow to affected areas. Increasing the flow of nutrients, oxygen and lymph helps sore and injured sites heal quicker. It is also well documented that remedial massage therapy can assist in reducing anxiety and treating depression.

Thai Solution has a team of well trained, professional and certified staff ready to deliver the relaxing or therapeutic massage that you deserve. They work hard to provide a clean and tranquil environment in which you can enjoy your treatment, safe in the knowledge that you will have your masseuses full attention in a private treatment room.

Treat yourself to a well-deserved pamper session at The Retreat in Milford on Sea, a relaxing salon offering an extensive range of treatments from Guinot facials inc LED Light therapy, massage inc hot stones, Reflexology, henna brows, deep exfoliation with Dermaplaning, Manicures/Pedicures, Tinting and more…

The Retreat is conveniently located on the high street, close to the beach with free street parking nearby.

Breakaway from the routine of everyday life and take a moment to unwind and recharge at The Retreat.

This venue is wheelchair accessible.

Changing Faces Cosmetics Reading, within The Trilogy Salon, is a waxing salon located in the heart of Reading. This venue is known for its exceptional service and dedication to providing top-notch beauty treatments to its clients.

Closest public transport

Waylen Street bus stop is just a stone's throw from the venue.

The team

Changing Faces Cosmetics Reading welcomes you with professionals who are committed to the well-being of their clients, ensuring that every experience at the salon is pleasant. They are experienced and highly skilled, offering a personalised customer service that has earned the salon a reputation for excellence within the local community.

What we like about the venue

• Atmosphere: Relaxing, professional, customer-focused.
• Specialises in: aesthetics.

✨ Welcome to Harmonies Beauty & Aesthetics ✨

Where results meet relaxation — your go-to destination in Milton Keynes for advanced skin, body, and beauty treatments. We specialise in non-invasive facials, body sculpting, fat dissolving, HIFU, massage, lash lifts, and more. Whether you’re after a radiant glow, sculpted curves, or a little self-care, we tailor every treatment to your needs using trusted techniques and premium products. Book in today and experience real results in a calming, friendly space.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Harmonies Beauty & Aesthetics offers a calming and private space where clients can fully relax and enjoy a luxury treatment experience. The setting is stylish yet comfortable, perfect for a self-care escape.
• Specialises in: With a passion for skincare and advanced beauty treatments, the therapist brings knowledge, care, and attention to every service. Treatments are results-driven and tailored to each client’s needs.
• Specialties: From Hydrofacials and microneedling to fat dissolving, HIFU, and body sculpting, this venue offers the latest in aesthetics and non-invasive treatments to help you glow with confidence.
• Location: Conveniently based in Milton Keynes with free parking, making it easy to get to and stress-free from the moment you arrive.

Welcome to Glow Luxe, operating from a beautifully appointed private clinic in Crawley, an elite dermal science laboratory, an advanced skin-remodelling studio, and a high-performance holistic recovery house. Operating under a philosophy of cellular rejuvenation and total biological decompression, Glow Luxe Beauty. Skin & Massage Therapy Lounge combines medical-grade instrument sanitation with premium cosmeceutical formulations, providing a private, low-sensory environment engineered to restore your skin barrier, refine facial contours, and deeply soothe the nervous system.

Nearest public transport:

The lounge studio occupies a highly accessible, peaceful position, close to plenty of public transport options. Multiple local bus routes stop virtually a short walk away along the nearby main transit corridors. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

The private studio practice is personally run by Alecia, a highly trained medical-aesthetic practitioner, senior dermal clinician, and holistic massage artisan known for her meticulous technique and personalised approach.

What we like about the venue:

• Atmosphere: A vibrant, modern and friendly space.
• Specialises in: Cultivating a welcoming and comfortable environment, so get your glow on with Glow Luxe.
• Brands and products used: Deeply committed to an ethical, clean-living beauty philosophy by incorporating premium vegan and organic products.
• The extra touches: This boutique space has been intentionally established as an adults-only retreat.

The Glam House, located in Aylesbury, hosts a powerhouse of professionals. These sassy stylists know how to bring their A-game, with ice-cold platinum blondes, rich earthy balayage hues and curly blowouts all done to perfection; this is hairdressing done right! Here, expert hands transform every appointment into a bespoke experience, offering immaculate knotless braids, classic cornrows, elegant stitch work and flawlessly executed protective styles. Or if you're looking for a piercing tailored to you, The Glam House combines expert precision with creative vision. Whether it’s a subtle sparkle or a bold statement, here they bring your visions to reality with precision and care. Book yourself in for a style sensation at The Glam House.

Nearest public transport:

Aylesbury station is roughly a 20-minute stroll away. Ample free parking is available nearby for those arriving by car.

The team:

This established salon has a highly qualified team; from the moment clients walk in, they’re immediately put at ease. This team blends professionalism with personality, making any service as refreshing as it is relaxing.

What we like about the venue:

• Atmosphere: Bold, modern and effortlessly glam, the salon’s aesthetic balances urban sophistication with luxury styling.
• Specialises in: Helping clients go from feeling dull to dazzling! They're in the business of glow-ups.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary refreshments, enhancing the pampering experience.

Welcome to Lianne Baumfield Sports Massage Therapist, Worthing. Whether you’re an athlete recovering from intense training, an expectant mother looking for relief, or navigating the effects of cancer treatment, they are here to support your well-being with compassion and expertise. Their specialities include sports, pregnancy and oncology massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Shweta’s Beauty Centre, a vibrant and comprehensive beauty destination situated inside Evoke Hair Beauty & Aesthetics on Stratford Road in Wolverton. Designed as a warm, modern, and welcoming retreat, this salon offers a relaxing, all-in-one space where you can step away from your busy routine to pamper yourself. Specialising in tailored hair services, pristine nail treatments, rejuvenating facials, and precision grooming, Shweta’s Beauty Centre combines expert care with conscious products to leave you looking radiant and feeling refreshed.

Nearest public transport:

Located in Wolverton, Milton Keynes (MK12), the centre is easily accessible. Wolverton train station is just a short 10-to-12 minute walk away, with local bus routes stopping conveniently along Stratford Road.

The team:

The salon is run by versatile beauty specialist Shweta Varma. Bringing a detail-oriented, warm, and highly professional approach to every treatment, Shweta takes the time to consult on your specific hair, skin, and grooming needs to ensure every service delivers flattering, long-lasting results.

What we like about the venue:

• Atmosphere: Modern, inclusive, and relaxed—a friendly neighborhood studio for all your beauty essentials.
• Specialises in: Custom hair styling, manicures, pedicures, targeted facials, smooth waxing, and precision eyebrow threading.
• The extra touches: Fully wheelchair accessible with complimentary refreshments, convenient parking options, and treatments using natural, vegan, and cruelty-free products.

Welcome to Zen Glow Massage London, run by Marta - an expert in massage and body harmony! They tailor each session individually, combining technique with true passion. They are constantly improving their skills and completing new courses. They are on the Federation of Holistic Therapists. Massage Therapists Level 3. Head Spa. Kobido Face lifting up. Sports Massage. Deep tissue. Aromatherapy. Fire Cupping Massage.Kobido Body anticellulite lymphatic drainage. Bamboo Massage. Chinese cupping, Hopi ear candling. Mavex peeling. Bruno Vassari Parrfin Mask Hands and Feet. Hot Stone.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to King's Man Wellness, a peaceful home-based massage and therapy practice situated on Sutherland Grove in Bletchley, Milton Keynes. Designed as a quiet, private retreat, this studio provides a relaxing environment away from the bustle of town, where you can unwind and focus on restoring your body and mind. Specialising in tailored bodywork and therapeutic massage, King's Man Wellness is dedicated to helping relieve stress, ease deep muscle tension, and promote overall physical wellbeing.

Nearest public transport:

Located on Sutherland Grove, the venue is easily reached by local transport. Bletchley train station and Fenny Stratford station are both within a short drive or local bus ride away, with convenient bus stops nearby serving the wider Milton Keynes area.

The team:

The practice is led by experienced therapist Bharat Chohan. Bharat brings an intuitive, skilled, and attentive approach to every consultation. Taking the time to understand your specific physical needs, lifestyle, and pain points, he customises each massage session to ensure you leave feeling revitalised, relaxed, and rebalanced.

What we like about the venue:

• Atmosphere: Tranquil, comfortable, and professional—a private home studio focused on dedicated personal wellness.
• Specialises in: Tailored therapeutic massages, stress relief, and deep relaxation treatments.
• The extra touches: Benefits from convenient free parking options right at the venue.

Nestled in the heart of London, in the district of Croydon, Elith Radiance is a modern home-based venue specialised in beauty services. This venue offers a tranquil retreat for those seeking a satisfying experience.

Nearest public transport:

The venue is easily accessible by public transport, and it's just 1 minute away from the Woodplace Lane bus stop (line 405).

The team:

The owner is an experienced beauty therapist who is happy to welcome each client into her beauty room and always goes the extra mile to guarantee a pleasing experience for everybody.

What we like about the venue:

• Atmosphere: modern, welcoming.
• Specialises in: facials, massages.