back, neck & shoulder massages in London

If you work or live in Holborn and surroundings, this is your place to go to. Just behind the buzz of High Holborn, Eduardo Formigheri Sports & Performance is a specialised in a variety of massage techniques to support your training, performance and recovery, with a room that breaks the mould of clinical therapy. This is the city's go-to "secret spot" for those who demand the best from their bodies. It’s a space where elite-level technical skill meets a relaxed, down-to-earth vibe—perfect for a mid-day reset or a post-work recovery session.

Nearest public transport:

Holborn tube station is just a 1-minute walk away.

The team:

Clients are always in expert hands here. The focus isn't just on the "sore spot," but on how the whole body performs.

What we like about the venue:

• Atmosphere: Relaxing and welcoming.
• Specialises in: Massage.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Massage & Beauty Sanctuary, London. In this harbour of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Massage & Beauty Sanctuary offers a haven where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities.

Nearest public transport:

Archway station is a minute's walk away.

The team:

With expert hands and a compassionate heart, beauty therapists will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Narsis Hair Beauty Laser is a salon along Finchley’s Ballards Lane, a short way from Victoria Park. A dazzling white interior hosts a welcoming, fully trained and experienced team of therapists. Friendly and capable, they guide you through flawless and cutting-edge services and help you transform your everyday routines into more meaningful rituals.

Conveniently open seven days a week, there’s always an inviting, comfortable and relaxed atmosphere. You also find a fantastic range of top-branded products and equipment including the Soprano ICE Platinum laser system.

At Karismatic Beauty and Nails, located in North Sheen, London, you can find an array of Beauty, Nails & Aesthetic treatments. Whether you want a rejuvenating facial or want to get Instagram-ready with a lash lift and brow lamination, schedule an appointment today and put your faith in the capable hands of friendly in-house Beautician and Nail Technician.

Nearest public transport:
Local bus services can be found nearby.

The team:
Pooja obtained her qualifications in beauty in 2006 and has been working in the industry since. She is highly skilled and has even had celebrity clients.

Kim had a 9 year experience in doing nail extensions and manicures+ pedicure

What we like about the venue:

• Atmosphere: A friendly, welcoming atmosphere and modern.
• Specialises in: Waxing, threading, massages and facials.
• Brands and products used: Eve Taylor.
• The extra touches: Water is available for clients of the salon and there is a cafe upstairs.

Welcome to Sweet Harmony Holistic Healing, London. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

With West Norwood Train Station only a 7-minute walk away and Sydenham Hill Station just a 20-minute walk away, you'll have no problem keeping connected.

The salon is also only 4 minutes drive from Crystal Palace and about 6 minutes drive from West Dulwich

The team:

With her years of experience, this maestro of massage & Colon Hydrotherapy is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.

Bespoke You! is a massage room located within Naked Hare Group, minutes away from Brixton Town station in South West London.

The owner, Trixy is a firm believer that massage is beneficial to our physical and mental well-being, that the aches and pains caused by the stresses of daily life can cause harm to the body.

A classic relaxing massage can work wonders in harnessing the body’s natural ability to heal itself, so whether you have a specific concern or simply want to unwind, you can trust Bespoke You! to cater to your concerns.

Using a calm, nurturing and intuitive style of work, all treatments are carried out based on your individual requirements with your needs at the core.

BARBICIDE COVID-19 Certification
Completed Behind The Mask Training

Head to Siam Zenith Spa & Beauty in Crouch Hill, London for a range of classic and therapeutic massages, including Thai, deep tissue and sports.

Your highly-experienced therapists use only authentic products like mineral oils to achieve optimal results.

You’ll find this modern space just 5 minutes from Crouch Hill overground, as well as a number of other bus stops. Paid parking is also available.

Relax and unwind at Siam Zenith Spa & Beauty.

Herb China in North Finchley is a specialist clinic where acupuncture and Tui na massage therapies are practised to help boost your health and wellbeing.

Ancient Chinese techniques are used as an alternative medicine to relieve pain, aid with musculoskeletal issues and a whole host of other bodily complaints.

Professionals will provide you with a thorough consultation prior to your treatment to ensure your needs are met.

Well connected to transportation, North Finchley bus station is only two minutes away on foot.

If you're seeking a more natural method of easing discomfort or are in need of rebalancing your energy levels, Herb China is the place for you.

Free yourself from the stresses of daily life and steal a slice of time for yourself at Blackheath Hairs, London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Blackheath Hairs!

Nearest public transport:

St. Johns station is just a 17-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount; this haven is crafted for those who seek an escape from the everyday.

The Cove in Bushey offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Bushey location is easily reached by local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Guinot, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Rupal's Beauty Bar, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Rupal's Beauty Bar offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

South Kenton - Bakerloo Line

Northwick Park - Metropolitan Line

Bus: 182

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Bea Aligned - Sports & Remedial Massage is a specialised massage studio in East London, dedicated to helping clients move better and feel pain-free. Located in Bow, the studio offers tailored sports and remedial treatments designed to relieve tension, support recovery and improve mobility. Each session combines techniques such as deep tissue work and trigger point therapy, focusing on restoring function and enhancing overall wellbeing.

Nearest public transport:

• Devons Road DLR is a 5-min walk away.
• Langdon Park DLR is a 5-min walk away.
• Bow Road Station is approximately a 12-min walk away.
• Watts Grove (Stop BK) bus stop is just a short 4-min walk away.
• There are bicycle racks outside the venue.

The team:

Beatrix is the founder and therapist behind Bea Aligned, bringing a hands-on and personalised approach to every treatment. With a strong focus on injury prevention, recovery and performance, she creates customised sessions based on each client’s individual needs. Her goal is to help clients feel stronger, more mobile and comfortable in their bodies through targeted, effective therapy.

What we like about the venue:

• Atmosphere: Professional, tranquil, inviting.
• Specialises in: Sports & Remedial Massages; Pre-Natal and Postpartum.
• The extra touches: The venue is wheelchair accessible and has paid parking available nearby.

Welcome to 13 Roses, a chic and contemporary beauty haven nestled in Acton, London, Specialising in both hair, brows, lashes, and nail treatments, this upscale salon offers a comprehensive range of services designed to elevate your beauty.

From expert haircuts and styling that capture the latest trends to exquisite hair colouring transformations that reflect your individuality, 13 Roses' skilled stylists craft stunning looks. Complementing their hair expertise, their nail technicians provide impeccable manicures and pedicures, leaving your hands and feet looking flawlessly groomed.

Using only the finest quality products, 13 Roses ensures that every aspect of your beauty regimen is executed with precision and care. Immerse yourself in the stylish ambience of 13 Roses and experience a pampering session that leaves you looking and feeling fabulous from head to toe.

Nearest public transport:

The venue is based on the High Street, only a 10-minute walk from Acton Town tube station, with local bus routes nearby.

The Team:

They are highly trained hairdressers, brows, lash and nail technicians, with many years of experience under their belt.

What we like about the venue:

Atmosphere: Calm, clean and friendly.
Specialises in: Hair, nails, brows, lashes, permanent makeup, laser treatments, hair removal and cosmetology
Brands and products used: L’Oréal, Kerastase, Olaplex and Moroccan Oil.

Proud Thai Retreat, is a premier destination for restorative wellness and traditional Eastern bodywork, specialising in authentic Thai massage, therapeutic stretching, and holistic pressure point therapy. Situated in the picturesque area of East Twickenham, this clinical sanctuary offers a sophisticated environment dedicated to restoring your body's natural harmony through a refined blend of ancient healing arts and modern comfort.

Nearest public transport:

The studio is exceptionally well-placed for effortless travel, located just a 12-minute walk from St Margarets station and a 15-minute walk from Richmond station (District line, London Overground, and National Rail). It is also perfectly served by local bus routes, including the 33, 490, and H22, with stops on Richmond Road located just moments from the entrance for ultimate convenience.

The team:

The clinical excellence at Proud Thai Retreat is led by Micky, a highly trained specialist known for her meticulous technique and a personalised approach to traditional Thai therapy. Micky’s commitment to safety and precision ensures that every client receives a bespoke treatment plan, combining expert knowledge of muscular anatomy with a gentle, rhythmic touch to achieve natural, long-lasting relief from tension and fatigue.

What we like about the venue:

• Atmosphere: A modern, clinical, and serene space designed to offer a professional and private treatment experience where ancient traditions meet a tranquil setting.
• Specialises in: Traditional Thai yoga massage, restorative aromatherapy oil massage, and targeted deep tissue therapy.
• The extra touches: The venue’s location near the scenic Thames riverside makes it an ideal sanctuary for a professional escape, allowing you to feel revitalised and refreshed in one of London's most beautiful suburbs.

Green Temple Therapies is located in Studio 12, London Fields Studios. Practitioners Danielle Laird and Rambi Marufu offer a range of therapeutic treatments to relieve physical tension and improve emotional wellbeing, for a complete and balanced approach to your health and happiness.

As an Osteopath, remedial massage therapist and reflexologist, Danielle is able to draw from a broad range of skills to address a wide range of injuries, conditions and persistent pain. She works holistically, combining a range of deep and restorative treatment approaches to help you achieve a sense of wellbeing, peace of mind and improved function in your daily life.

Rambi is a bodywork practitioner who loves curating spaces that centre and facilitate rest. Using the modalities of ear acupuncture, reflexology, massage and aromatherapy, Rambi’s practice invites a sense of time and quiet - a balm and pause from grind culture, a movement towards a sense of alignment and softness. You can learn more about her offerings on her website www.intimeandquiet.com.

Hit the reset button on your beauty routine and indulge in a moment of pure pampering at Veluxia. Perfectly situated in the charming, leafier pockets of North London, this contemporary boutique lounge is your premier local destination for high-gloss nail architecture and skin-rejuvenating facial therapies. Whether you are popping in to maintain a crisp, clean-cut gel manicure or treating yourself to an advanced facial designed to restore your skin's natural, lit-from-within glow, Veluxia combines professional artistry with top-tier products to ensure you leave looking flawlessly polished.

Nearest public transport:

The salon is situated just a 1-minute stroll from the Muswell Hill Broadway bus stops. Arriving is entirely seamless, whether you choose public transit or prefer to drive, with both free and paid parking options available right in the local vicinity.

The team:

The specialist team at Veluxia consists of dedicated aesthetic perfectionists who believe that your self-care routine should never feel rushed. With an exceptional eye for detail, deep knowledge of skin health, and a passion for crisp nail shaping, they approach every treatment as a completely bespoke experience. Known for their warm, professional manner and highly attentive consultation style, they love guiding you through your transformation and are proud to offer their expert consultations fluently in English and Farsi.

What we like about the venue:

• Atmosphere: A chic, immaculate, and adults-only space designed to offer a peaceful, distraction-free environment for your regular beauty maintenance.
• Specialises in: Precision nail artistry, therapeutic manicures and pedicures, and high-performance, restorative facials.
• The extra touches: This venue is completely accessible and stress-free; it features full wheelchair access so that every client can enjoy premium pampering in comfort.

Looking for a place to relax, recharge and take a break from the stresses of everyday life? At Safe Healing Centre, you’ll find a calming space that offers a wide range of holistic treatments, carefully designed to restore balance, harmony and a deep sense of well-being.

Nearest public transport:

Conveniently located in Chigwell, just a 1-minute walk from the station with plenty of parking nearby.

The team:

With experience and dedication, Safe Healing Centre provides personalised treatments in a calm setting, ensuring each client enjoys a unique moment of relaxation.

What we like about the venue:

• Atmosphere: Peaceful, welcoming and easy to reach
• Feels like home
• Specialises in

1. Treatment Massages.
2. Ayurved
3. Stress Management
4. Musculo-Skeletal Physio
5. TCM
6. Homeopathy
7. Energy Healing
8. Chakra Balancing
9. Nutrition Science

Escape the pace of London life at Somchit Thai Massage in Isle of Dogs and choose from the likes of deep tissue, aromatherapy, Thai massage and herbal compress.

This serene space, based within London Floatation Centre, opened in February 2019 offering a place to recharge and relax.

You'll be taken care of by an experienced female therapist with over 5-years in the industry, who excels in traditional Thai massage.

Each technique is available at varying times scales, so whether you fancy a 30-minute lunchtime boost or a long soothing two-hour session, there's something to suit your schedule.

Get to your massage with ease following a 4-minute walk to South Quay, or 13-minutes for Canary Wharf underground.

Put your day on hold and your pains in the hands of Somchit Thai Massage & Spa for a moment of tranquillity and rest.

Kp BeautyBar – Harrow’s Hidden Gem for Holistic Wellness

Nestled in the heart of Harrow, Kp BeautyBar is your go-to destination for indulgent, professional beauty and massage treatments. Known for its extensive range of specialised massages, this unisex sanctuary is run by a passionate and experienced team dedicated to helping clients unwind, recharge, and feel their absolute best.

Services & Specialisations
Appointments are available exclusively for a diverse selection of massage therapies, including:

• Classic Massage – for total body relaxation and stress relief
• Hot Stone Massage – to melt tension with the power of heat therapy
• Four-Hand Massage – a deeply immersive experience performed by two therapists in sync
• Potli Massage – a traditional Ayurvedic technique using herbal pouches for pain relief and detox
• Ayurveda Massage – holistic healing that balances mind, body, and spirit
• Holistic Massage – combining techniques to address physical and emotional tension
• Exfoliating Steam Therapy – rejuvenates the skin and promotes deep relaxation

Whether you’re seeking a therapeutic session or pure indulgence, each treatment is tailored to your individual needs.

Facilities & Amenities
Kp BeautyBar is fully equipped for your comfort, offering:

• Shower facilities – perfect for freshening up after treatments
• Free parking on-site – hassle-free access for every client
• A serene, welcoming atmosphere – designed to calm your senses from the moment you arrive

The Team
Behind the scenes is a small, committed team of highly trained professionals. Their warm approach, extensive experience, and commitment to excellence ensure every client leaves feeling cared for, relaxed, and revitalised.

Getting There
Conveniently located just a 5-minute walk from Treve Avenue Whitmore Road (Stop WS) bus stop, with excellent local transport.

Why Clients Love Kp BeautyBar

• Atmosphere: Calm, clean, and truly rejuvenating
• Expertise: Skilled therapists who understand the body and tailor treatments to your needs
• Convenience: Free parking, shower facilities, and a prime Harrow location
• Unisex services: Everyone is welcome to unwind, regardless of gender

Why ReVivere?

ReVivere, from Latin - To Live Again / To be Alive. The name of the salon is also the mission. They are focused on you, so you can give yourself more love, importance and care. This team will help you get back lost energy, glam and vitality, making you Revive.

Tucked away in a peaceful corner of the city, ReVivere London offers a sanctuary for those seeking holistic wellness. This home-based venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. ReVivere specialises in a range of Massage Treatments, Bespoke Facials, Menopausal Treatments, Somatic Body Workout and Aesthetics Medicine. Our offer is to meet personalised expectations and bring balance to your mind, body and soul.

Nearest public transport:

Ealing Broadway station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

Kate Stamburska is a Physiotherapist, Aesthetic Practitioner, Beauty Instructor, Therapy Lover and Spa Consultant. She graduated in multiple courses and trainings all around the world. She's also a Winner of Wellbeing awards, and she's a truly dedicated practitioner with professional and individual approach for every customer. Over 15 years of experience working worldwide as a therapist, manager, trainer and spa consultant, lead her to open her own place, where she can fully concentrate on customers needs and provide bespoke services.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Physiotherapy, Massage, Kobido - Japanese Non-Surgical Lift, Beauty, Aesthetic Medicine, Somatic Body Workout, Menopausal Treatments.
• The extra touches: English, German, French and Polish are spoken fluently at the venue.