back, neck & shoulder massages in London

Nims Serenity is a refined wellness space where advanced therapeutic care meets understated luxury. Each treatment is thoughtfully designed to restore, sculpt, and rebalance the body delivering visible results and a deeply restorative experience. Nestled in a private setting, Nims Serenity offers a discreet and calming environment for those seeking more than just a treatment. The space is calm, modern wellness space, intentionally curated to feel both clinical in precision and indulgent in experience, allowing clients to fully relax while receiving expert, results-driven care. The environment aims to support deep relaxation, healing, and restoration, combining:

• A clean, professional treatment setting
• A warm, welcoming atmosphere
• A private, safe space for personalised care

At Nims Serenity, no two treatments are the same. Each session is intuitively tailored, combining advanced techniques with a holistic understanding of the body to deliver a truly bespoke experience. This is not routine massage, it is specialist bodywork designed to support, restore, and transform. From the moment you arrive, every detail from the soft lighting to the use of botanical oils has been designed to create a sense of calm, comfort, and quiet luxury.

Treatments include :

Lymphatic & Sculpting Therapies - Precision-led lymphatic treatments designed to reduce fluid retention, sculpt the body, and support optimal internal function.
Delivering both immediate visible results and long-term wellbeing.

Specialist Care (Oncology & Menopause) - Sensitive, highly specialised treatments created to support the body through life’s more complex stages.
Delivered with expertise, discretion, and the utmost care.

Advanced Facial Therapies - Results-driven facial treatments combining deep cleansing, sculpting massage, and skin rejuvenation techniques to restore radiance and refine the complexion. A natural approach to lifted, healthy skin.

Therapeutic & Neuropathic Massage - Deep, intentional bodywork designed to release chronic tension, restore balance, and reconnect the body and mind.
A powerful treatment for both physical and emotional wellbeing.

Key Benefits of the Nims Experience

Deep Physical Relief:

• Releases long-held muscle tension
• Improves circulation and mobility
• Supports recovery (including post-surgery)

Mental & Emotional Reset:

• Reduces stress and anxiety
• Supports nervous system regulation
• Allows emotional release in a safe space

Nims treatments recognise that stress is stored in the body, not just the mind.

Detox & Lymphatic Support:

• Encourages natural drainage of excess fluid
• Reduces bloating and swelling
• Supports overall body balance

Skin & Facial Benefits:

• Deep cleansing and skin renewal
• Improved circulation for natural glow
• Sculpting and lifting effects (non-surgical)

Holistic Wellbeing:

• Combines massage, aromatherapy, and botanical care
• Supports long-term wellness, not just short-term relief
• Encourages a deeper connection with your body

Nims is rooted in natural wellbeing and balance, helping clients feel aligned physically and emotionally.

Fully Personalised Care - Every session is tailored, focussed on your specific needs (not a routine) and built around your goals (pain relief, recovery, skin, relaxation).

The venue is also easily accessible with nearby transport links, wheelchair accessible and inclusive and designed for adults seeking focused, uninterrupted care.

Therefore, Nims Serenity is not just a treatment space, it’s a therapeutic environment where advanced massage, holistic care, and personalised treatments come together to support your body at every stage of life.

Welcome to Sweet Tee’s Wellness & Beauty - Soho, London, a dedicated sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Sweet Tee’s Wellness & Beauty - Soho is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Tottenham Court Road station is just a 3-minute walk away, so you'll have no problem keeping connected. Paid parking is also available close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

P Nash Massage Therapy, located in London, inside Light Centre at Clapham Common, is perfect for Saturday mornings after Pilates or Yoga, or if you need a massage to unwind from a stress filled work week. Don't wait any longer to pamper yourself and book an appointment. There are stairs leading from the street level, so unfortunately this space is not wheelchair accessible.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and friendly
• Specialises in: massage
• The extra touches: adults only, free non-alcoholic refreshments

Brazilian Beauty by T&J is situated within SK Hair & Beauty in London's trendy borough of Belgravia. To achieve on-point eyebrows with an eyebrow shape, or for smooth, summer-ready skin with a professional waxing treatment, pay a visit to the expert team today.

Nearest public transport:

There are various bus stops scattered nearby and Sloane Square tube station is just an 8-minute walk away.

The team:

Tatiane and Jane are both fully qualified in beauty.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Specialises in: Waxing and massages.
• Brands and products used: Dermalogica.
• The extra touches: The team speak Portuguese and English.

Make your way over to MESOTHERAPIQUE - Marylebone, London, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. MESOTHERAPIQUE offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities and go for that glow with MESOTHERAPIQUE!

Nearest public transport:

Bond Street station is just a 5-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Vital Restore offers a sanctuary for relaxation and rejuvenation in the heart of London. With a diverse range of therapies, including Golden Ginger Therapy and Deep Tissue Massage, each treatment is tailored to promote healing and restore balance. The inclusive atmosphere, complemented by essential amenities like showers and lockers, ensures a seamless experience for all guests.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Sulaina is an elite professional and is highly rated in her field. Her clients include VIPs and several celebrities and she works with some of the most prestigious brands in the industry. Hygiene is the number one priority in her business and she never compromises on this. She values her customers and only provides exceptional treatment and service every time. She is also very transparent and only uses 5* salon-recognised top-range brands in the industry.´

Nearest public transport:

8 minute walk from Tulse Hill Station.

The team:

Sulaina has been in the industry since 2014. She has a wide range of experience which covers magazine shoots, event shows and working with high-profile clients. Sulaina is a confident beauty therapist who offers a variety of treatments.

What we like about the venue:

• Atmosphere: This is an all-inclusive, black- and woman-owned venue.
• Specialises in: Helping clients go from feeling dull to dazzling! They're in the business of glow-ups.
• Best facial in Tulse hill
• Best Microblading in Tulse hill and south London
• Very friendly and clean space

Urban Hair - West Wickham, within C Weave, is a renowned hair salon nestled in the heart of West Wickham. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch hair styling services.

Nearest public transport:

The salon is a four-minute walk from the High Street / Wickham Court Road (Stop H) (ID: 47441).

The Team

At Urban Hair - West Wickham, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: fashionable haircuts and blowdries, colouring services and highlights and beauty services.

Visit B by C Studio, a skin, lashes and brow studio, within APOLLO the Brazilian Hair Salon, London. We provide treatments provided by our senior Beauticians and our trainees from the academy.

Nearest public transport:
You can easily find paid parking on nearby streets (free after 5:30pm),buses that stop outside - 333, 2, 196, and the venue is only an 2-minute walk from Stockwell Underground and 7-min from Brixton Underground station.

The senior team:
The treatments are carried out by Chaela (Kayla), who has 6 years of experience and is cosmetically trained to give you fluttering lashes, precision brows and a healthy skin glow.

Please note:

We welcome women clients only at this salon.

What we like about the venue:

• Atmosphere: Friendly, new, white and bright.
• Specialises in: Lashes, and the Glam Glow facials which hydrate, rejuvenate and brighten skin.
• Brands and products used: Lash Art, London Lash Pro, Paula's Choice, dermalogica.

Welcome to TBRYANMASSAGE, based within Osteowellbeing, West Wickham, where relaxation meets expert care. This serene sanctuary is designed to offer a peaceful escape from the hustle and bustle, blending calm, modern interiors with a welcoming, holistic vibe. Specialising in Holistic, Swedish, Sports massage, and Cupping, TBRYANMASSAGE provides tailored treatments to ease tension, restore balance, and leave you feeling revitalised. Whether you’re seeking stress relief, muscle recovery, or simply a moment of indulgence, this is the place to unwind and recharge.

Nearest public transport
Just a 1-minute bus ride from Sherwood Way (Stop K), making it easy to reach for a quick escape into wellness.

The team
The therapist at TBRYANMASSAGE combines skill, care, and experience to ensure every treatment leaves you feeling relaxed, refreshed, and cared for.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Holistic, Swedish, Sports massage, and Cupping.

At HandsOn London, they believe in the healing power of touch. Their philosophy is centred around providing a safe and comfortable environment where clients can relax and rejuvenate their body and mind through massage therapy. They offer massage services, including Swedish, Deep Tissue and Sports Massage. Each of their services is designed to address specific needs and provide therapeutic benefits.

Nearest public transport:

It's within a 14-minute walk from either Ealing Broadway or Ealing Common stations. Plenty of paid parking is available nearby for those arriving by car.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

My Retreat Studio is a distinguished massage & therapy centre situated in the heart of London. Known for its serene ambience and holistic approach to well-being, this venue has carved a niche for itself in the wellness industry.

Nearest public transport:

Marble Arch station is only a 5-minute walk away.

The Team

The venue is operated by a small, dedicated team of professional staff members. Their commitment is to ensure the utmost level of care for clients, offering a personalised approach that caters to each individual's needs. They are highly skilled, with a wealth of experience in the field of massage and therapy, making them a reliable choice for all your wellness needs.

What we like about the venue

• Atmosphere: soothing, peaceful, harmonious
• Specialises in: massage, therapy
• The extra touches: staff speaks Spanish fluently

Step into a trendy sanctuary, where the vibes are as vibrant as the colours and the style game is always on point with Mirlinda's Hair & Beauty Salon - Lewisham, London. These colour connoisseurs are here to elevate your look with a bespoke combination of creative colouring, hot haircuts and flawless finishes. Whether you're craving bold brunettes, fire-engine reds, or brilliant blondes, the spectrum of shades and classic cut services will leave you trimming over with confidence! So, don't get yourself into a hairy situation, stick with the pros at Mirlinda's Hair & Beauty Salon!

Nearest public transport:

An 11-minute walk from both Ladywell and Lewisham stations will lead you to the hairdresser's hot seat at Mirlinda's Hair & Beauty Salon.

The team:

This one-to-one service aims to leave you feeling so relaxed and comfortable that you can't wait for your next visit.

What we like about the venue:

• Atmosphere: Modern, professional and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.
• Brands and products used: Wella.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Nu Skin and Beauty, in Worcester Park, offers a range of treatments designed to enhance your natural beauty while helping you relax and unwind. Each service is delivered with care and attention, creating a personalised experience that leaves you feeling refreshed and confident.

Nearest public transport:

Worcester Park Station is just 8-minutes walk away.

The team:

A friendly and experienced team of beauty professionals who take the time to understand your needs and tailor each treatment to suit you.

What we like about the venue:

• Atmosphere: Calm, welcoming and comfortable.
• Specialises in: Beauty.

Welcome to Amarisa Thai Massage, an independent therapist at The Greenwich Spa. Amarisa is a skilled independent Thai massage therapist working from a private treatment room at The Greenwich Spa in Greenwich. Specialising in traditional Thai techniques, Amarisa offers treatments designed to relieve muscle tension, improve flexibility, and restore balance to the body and mind. Combining deep pressure, assisted stretching, and therapeutic massage, Amarisa’s treatments are tailored to each client’s individual needs. Whether you are experiencing tight muscles, stress, or simply looking to relax and recharge, each session is focused on helping you feel renewed and revitalised. Clients can enjoy a calm and welcoming environment within The Greenwich Spa while receiving personalised care from Amarisa. Her approach blends traditional Thai massage knowledge with a modern understanding of muscle recovery and wellbeing.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

Perfect for those seeking relief from everyday tension, post-work fatigue, or simply a moment of relaxation, Amarisa provides a professional and attentive massage experience in the heart of Greenwich.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Tão Linda Therapies, based within Prana Voice in Hackney, London, a peaceful retreat dedicated to rest, recovery and total relaxation. This calming therapy space has been thoughtfully designed to help you switch off from the outside world, offering a soothing environment where wellbeing comes first. Specialising in massage treatments, Tão Linda Therapies focuses on relieving tension, restoring balance and promoting deep relaxation through personalised, attentive care. Whether you’re seeking stress relief or muscular recovery, this is the perfect place to unwind and recharge.

Nearest public transport
The venue is conveniently located just a 1-minute walk from Laburnum Street bus stop (Stop KD), making it easily accessible by public transport.

The team
Led by a skilled and passionate therapist, Tão Linda Therapies is dedicated to providing tailored massage treatments, ensuring every client feels listened to, supported and completely at ease.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Massage treatments.

Nyron - Balham, within Feel Good Balham, is a prominent massage and therapy centre situated in the heart of London. Offering a tranquil escape in the bustling city, the venue provides an array of therapeutic services designed to soothe the body and mind.

Nearest public transport:

Balham station is just a 3-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Hayley D’Arcy is located in central London, just moments from Oxford Circus within the clinical space of the Dr Maryam Clinic. Hayley treats holistically and comprehensively using several complementary modalities to treat stiffness, pain, discomfort occurring from the busy stresses of city work. Step in for a massage experience, acupuncture session or energising, complexion enhancing facial. Each treatment creates a relaxing and grounding experience in its own way, that will instantly allow you to shake off the day.

Hayley values her clients and creates a warm, inviting and safe space to help those who would like the time to relax.

Nearest public transport:

Oxford Circus station is a 3-minute walk away.

The team:

Hayley is a self-care strategist and wellbeing practitioner. With a passion for complementary health and a commitment to client satisfaction, they ensure that every client feels cared for and leaves feeling grounded, relaxed, and able to breathe deeply. .

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: musculoskeletal concerns, pain management, TMD (Temporary manipulate joint disorder), cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Maen (Men) within Light Centre Clapham, London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.