Choose from 42 wellness centres near Tottenham, London

Private Physiotherapy service in Enfield by a musculoskeletal health specialist with extensive experience in both the NHS and Arsenal Academy. The services include an initial assessment and working diagnosis, rehabilitation services with a personalised plan, exercise prescription, manual therapy, mobilisation and manipulation - taping. Special interest in sports injuries and orthopaedic surgeries as well as inflammatory back pain. Also the option of a mobile physiotherapy service delivered right to your doorstep. No gimmicks, just results using an evidence-based approach.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Nature Osteopaths is an osteopathy specialised clinic offering holistic treatments to our patients helping with an arrear of modern life ailments, injuries and pain until resolution of the complaint. Massage therapy is also available.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Dowsett Road bus stop (lines 259, 279, N279).

Nearest Tube

- Seven Sisters - Victoria Lina - Bruce Groove Overground

The team:

Pedro is a certified osteopath with previous experience in massage therapy and fitness. He brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: modern, welcoming.
• Specialises in: osteopathy and massage.

La'Or Holistic Therapy within Abbies Hair in Enfield is the ideal destination for you to hit the reset button and say goodbye to any unwanted tension or ailments you may have with a soothing, relaxing and therapeutic massage.

Close to Enfield Town train stations, Pranee has created a tranquil space for you to enjoy your chosen treatment.

The menu offers for women only a range of massages from Thai, Swedish to deep tissue, pregnancy to sport, all being carried out with premium products from the natural and aromatic brand.

Free parking is available close by.

Head on over to Baraka Wellbeing within Healing Space Hackney, London. Sound, Breath, Somatics - combining holistic practices to provide you with a mind-body-soul wellbeing experience. Offering breath and sound healing sessions, as well as gentle body contact sound massage, to alleviate stress and tension in the body, release trapped emotions and stagnant energy, and promote deep relaxation and rejuvenation.

Insta: @barakawellbeing

Nearest public transport:

The venue is conveniently situated close to several bus routes and about a 10 minute walk away from Homerton overground station, ensuring a hassle-free journey to the venue.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming, comfortable, and safe environment where clients feel valued, respected and at ease, as well as providing expert guidance.

Sanna offers skilful deep tissue, rejuvenating holistic massage and healing pregnancy massage. The treatments combine a variety of techniques to effectively ease pain, tension and restrictions in the body. Deeper work is interweaved with relaxing, soothing elements and Sanna enjoys incorporating breath and stretches. Her treatments create lightness, softening, ease of movement and deeper awareness. Massage Therapy with Sanna is situated within The Well Garden, a sanctuary of stillness in the lively, creative hub of Hackney Downs Studios

Nearest public transport:

Rectory Road station is just an 8-minute walk away, Hackney Downs station is a 10-minute walk

The team:

Sanna is a skilful, attentive massage therapist with over five years' experience providing top-quality massage therapy and teaching yoga in the past. Her treatments are effective on tensions and restorative to the mind and the body as a whole

What we like about the venue:

• Atmosphere: Inviting, calm, friendly
• Specialises in: Deep tissue, holistic and pregnancy massage
• The extra touches: Attentive care and healing, effective bodywork

Head to Fascia In Your Favour, located within Selah Holistic Partners in London, where every session is designed to bring your body back into balance.

Specialising in fascia-informed therapies, the focus here is on relieving tension, improving alignment, and restoring ease of movement. These hands-on treatments go beyond relaxation—they work to support healing, enhance flexibility, and improve your overall quality of life. Each session is tailored to your individual needs, helping you feel lighter, freer, and more connected in your body.

Because your well-being isn’t a luxury—it’s essential. Affordable. Authentic. Transformative. Book your session with Fascia In Your Favour today and experience the difference.

Getting here:
Just a 6-minute walk from Rectory Road station, the venue is easy to reach and well-connected.

About your therapist:
With years of experience and a deep understanding of fascia, your therapist is dedicated to guiding you through treatments that release, restore, and empower. Each visit is more than a massage—it’s a step towards resilience, vitality, and long-lasting change.

Why clients love it:

• Atmosphere: Restorative, professional, and warmly welcoming.
• Specialises in: Fascia-informed therapies and integrative bodywork for those seeking more than surface-level relaxation. Each session blends advanced techniques with a nurturing approach to create lasting results.

Welcome to Homeostasis Spa - Home, London, a sanctuary of stillness where the art of classic massage is beautifully honoured. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Each treatment is thoughtfully tailored, ensuring you are guided into a state of deep calm, where every movement invites you to let go, unwind, and simply be.

Nearest public transport:

Bush Hill Park station is just a 12-minute walk away, so you'll have no problem staying connected. Ample free parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

House of Massage & Beauty with Maria is a home based treatment room centrally located minutes away from Drayton Park station in North London. Maria specialises in massage and uses only organic based hot/strip wax and oils for all treatments.

From deep tissue massage to Hollywood waxing, eyelash tinting to therapeutic massage, there are a number of reasonably priced services to choose from and enjoy. The relaxing, calm atmosphere in this venue combined with the attentive, professional approach of Maria will ensure that you leave thinking about your next visit.

Welcome to Natural Healing, a calm and tranquil haven in Hackney, Healing Space. It's a place which meets all your health needs in one treatment centre. A place to relax, unwind, and receive whatever healing you need.

Nearest public transport:

Homerton station is just a 10-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Head on over to Ruta Muscle Recovery Leyton, where expert care meets dynamic treatments tailored for athletes and active individuals. These sessions focus on relieving muscle tension, enhancing flexibility and accelerating recovery through targeted therapeutic techniques. These skilled practitioners address specific areas of strain and dysfunction, using precise movements and innovative methods to restore balance, prevent injury and optimise performance. Whether you’re recovering from intense physical activity or preparing for your next big challenge, Ruta Muscle Recovery Leyton offers personalised care designed to meet your body’s unique needs, leaving you recharged and ready to perform at your best.

Nearest public transport:

Wimbledon Park station is just a 4-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this dream team are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

RISE Wellbeing is within Healing Space, located in Clapton E5, offering a wide range of holistic treatments.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Ears Clear Co, within H3 Wellbeing, London. If you’re experiencing any kind of hearing issues, this clinic is here to help! Whether your ears feel blocked or you’re dealing with any other type of hearing concern, these specialist earwax removal experts are here to assist you. The team of certified otolaryngologists are experienced in providing safe and effective ear-cleaning services to help you restore your hearing abilities. Book now to schedule your appointment or initial consultation to discuss your concerns.

Nearest public transport:

Harringay Green Lanes station is a 2-minute walk away and ample free parking can be found nearby.

The team:

The owner of the venue is at the heart of the business. With a passion and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Welcome to Elea Holistic's home in Leyton, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Lea Bridge station is just an 11-minute walk away, so you'll have no problem keeping connected.

Bus 55 and 56 stop a minute walk from the venue.

Elea:

She employs the power of massage and plants to heal body and soul. She is a licensed holistic, aromatherapist, reflexologist and a deep tissue and pregnancy massage therapist. They studied and graduated at the Richdales Institute and The London School of Massage. She has an ITEC Level III Diploma in Holistic Massage, Aromatherapy and Reflexology, Advanced Techniques certification in deep tissue and pregnancy massage and a Reiki diploma level II.

What we like about the venue:

• This is a home setting.
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to The Red Rebel Collective, within Healing Space, London. They believe in empowering women to take control of their own health by providing them with the tools to make their cycles work for them. They take a unique approach to menstrual health, looking beyond symptoms into a deeper story.

Nearest public transport:

Homerton station is an 11-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Fighting for menstrual health and freeing women from PMDD shame.

Book an online consultation as your first step.

Welcome to Shamanic Healing London. A trained and experienced Shamanic healer and Reiki Practitioner, Louise discovered the power of energy healing through her own personal practise and now shares this transformative work with others. She offers a range of treatments to support your healing journey and help you find balance, wellness and peace in mind, body and spirit. Both Shamanic Healing and Reiki are conducted with the client in a deep state of relaxation on a couch, with hands-on energy channelled by Louise. Clients can expect to feel mental and physical release where blocks or pain have been experienced, new awareness and insight, and a profound sense of inner peace and wellbeing. - Each healing experience is different according to the individual. She also offers mobile consultations in the comfort of your home/office upon request.

Nearest public transport:

Homerton station is an 11-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

Welcome to Emma C @ The Sanctuary, London, a sports massage therapist and fitness coach, specialising in strength training for the everyday athlete. There are numerous benefits of sports massage, including enhanced athletic performance, improved flexibility and range of motion, prevention of injuries, reduced muscle tension, improved circulation, speeding up recovery, stress and anxiety reduction, improved sleep quality and so much more.

Nearest public transport:

Hackney Downs station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Jane Egginton is a healer and wellbeing expert. Jane offers shamanic, reiki and face healing. Her intuitive client-led shamanic sessions have powerful affects on all aspects of our physical, emotional and spiritual wellbeing. Clients describe feeling peace and connection as well as clarity, energy and inspiration. Often deep-seated problems are effortlessly resolved.

Shamanic Healing

Having trained in Celtic shamanism in Glastonbury, her home county of Somerset, Jane, who has Scottish and Irish roots, loves how this tradition honours the indigenous wisdom of the British Isles. Her approach gently yet powerfully connects us with spirit, nature, our ancestors and our own bodies.

Crystal Healing

Crystals are a beautiful and powerful way to bring healing, connection and energy to the mind and body as well as harmony to all aspects of our every day and spiritual life and environment.

Reiki

A powerful yet gentle and non invasive healing that can help with all kinds of conditions, such as pain and anxiety, and really support wellbeing.

Face Yoga/TMJ

Falling inexplicably unconscious and double fracturing her jaw led to Jane training in Face Yoga and Temporomandibular Joint (TMJ) treatment. She loves how these therapies can have such incredible effect on our emotional and physical wellbeing. Jane has experienced how trauma to the face is particularly intense, and in the same way that interventions can be profoundly powerful. Bespoke Face Yoga and TMJ sessions online are for anyone who has experienced face trauma or pain, either pre or post surgery, as well as for general physical and mental health.

Testimonials

‘Divine’

‘A sadness I’ve had with me since childhood seemed to just leave!’

‘Jane healed a part of my spirit that had been weighed down by the past. I feel renewed.’

Virtual Sessions:

These sessions all take place in the comfort of your own home and are carried out by phone. Energy healings work incredibly well this way, with the client being able to drop into relaxation. They are also very time efficient and convenient as there is no travel to and from the appointment.

What we like:

• Powerful and holistic healings, supporting body, mind and spirit.
• Highly experienced practitioner and wellness expert who really supports clients.

Step into Jadelin Acupuncture - Mare Street Studios within Sweet Tee's Wellness & Beauty, London. Providing a welcome respite, this haven for relaxation and wellness offers the perfect combination of massage and acupuncture to restore harmony from head to toe. Let skilled hands ease muscle tension with Swedish or deep tissue massage, or sink into the gentle embrace of aromatherapy. Acupuncture treatments invite balance and energy flow, helping to address physical discomfort and emotional stress alike. Every experience is customised to your needs, ensuring you leave feeling not just relaxed, but rebalanced and revitalised. Book yourself in for a soothing session in a temple of tranquillity at Jadelin Gangbo.

Nearest public transport:

London Fields station is just a 5-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Head on over to Massage On the Mind @ Healing Space, within Healing Space Hackney, London. As a holistic practitioner, they are dedicated to understanding the specific needs of the individual. The body and mind are interconnected through a network of cells, systems and organs, therefore they take a whole-body approach in their treatments. Whether you book an appointment to ease chronic pain, or simply wish to relax, they will treat you with knowledge, skill and compassion so that together you can achieve the best result from every massage.

Nearest public transport

Homerton station is just an 11-minute walk away and there's ample free parking close by, so you'll have no problem keeping connected.

The team

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue has been designed as an adults-only refuge and is crafted for those who seek an escape from the everyday.

Welcome to Lilli Grace Acupuncture within Green Temple Therapies, London. Specialising in acupuncture sessions to restore balance in body and mind, held within a tranquil treatment space. Lilli Grace Acupuncture specialises in holistic therapy, a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being.

Nearest public transport:

London Fields station is just a 4-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.