Choose from 24 wellness centres near Tottenham, London

LDN PHYSIO is a physiotherapy, sports massage and coaching clinic located at FIT THIS, Hackney.

Nearest public transport:
Located just a 5-minute walk from Hackney Central station.

The team:
The team of physios, massage therapists and health and fitness professionals offer a range of services all geared towards helping you recover, heal and function at your best.

Whether you’re in need of a sports massage session after your run, acupuncture or dry needling for some niggling neck pain, or any of their other services; they’ll make sure you leave the clinic feeling great.

The first Thai Massage In Stoke Newington....

Arawan Thai Massage & Spa offers you a range of massages including Thai OIl, Thai Yoga, deep tissue, Swedish and Hot Stone in Stoke Newington area.

Nearest public transport:
An 8-minute walk from Rectory Road station and close to local bus routes 67, 76, 149, 243, 276. We are opposite The White Hart pub.

What we like about the venue:

• Atmosphere: Peaceful and relaxing like a day spa.
• Specialises in: Thai massage, Hot Stone, Swedish, Deep Tissue and Aromatherapy

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Welcome to Thai Massage By Noinain, based in Azera Beauty & Academy Clinic, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Tube Stations: Turnpike Lane and Hornsey and Wood Green

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

La'Or Holistic Therapy within Abbies Hair in Enfield is the ideal destination for you to hit the reset button and say goodbye to any unwanted tension or ailments you may have with a soothing, relaxing and therapeutic massage.

Close to Gordon Hill and Enfield Chase train stations, masseuse Pranee has created a tranquil space for you to enjoy your chosen treatment.

The menu offers you a range of massages from Swedish to deep tissue, pregnancy to sport, all being carried out with premium products from the natural and aromatic brand, Lovegrove.

Whether you know exactly what you need or would like some guidance on where to start, La'Or Holistic Therapy is the right choice.

It is wheelchair accessible and paid parking is available close by.

The massage maestro of one of Hackney's most renowned wellness studios, George specialises in a range of holistic, deep tissue and therapeutic massage techniques.

A firm believer in balance between mind, body and spirit, George applies his host of massage, anatomy and physiology qualifications to transform each massage into a tailor-made treatment.

Let George tease out your tensions and relax your restless mind by treating yourself to one his full body or back, neck and shoulders massages. Alternatively, you can opt for a specialised sports or pregnancy massage, adapted perfectly to fulfil your needs.

An Eden of equilibrium from the moment you enter the studio, Situated on the edge of Hackney downs, your holistic health experience is just a reservation away.

Tucked inside The Well Garden, Victoria Yau Wellness Centre is located in the district of Lower Clapton in London, just a few minutes from Rectory Road station. Cupping, gua sha, and unmissable acupuncture are just a few of the treatments on offer at this temple of tranquility.

Nearest public transport:

Located in Lower Clapton in London, Victoria Yau Wellness is easily accessible by bus, and Rectory Road overground station.

The team:

Victoria is a passionate professional known to bring their A-game, all day, every day.

What we like about the venue:

• Atmosphere: Peaceful, cosy and modern.
• Specialises in: Facial acupuncture.

Amber is a qualified massage therapist working from her treatment room located within Avalon Hair Studios in Crouch End. With over 5 years of experience, Amber is a capable and caring therapist. Whether you have niggling aches and pains from exercise or working from home, or you're looking for total relaxation, Amber can deliver a bespoke treatment for you.

Nearest public transport: Hornsey train station is a quick 10-minute walk from the venue, and many bus stops are scattered around the area.

The Team: More than 5 years of experience in the industry.

What we like about the venue: Atmosphere: Friendly, inviting. Specialises in: Massages.

Primo Herb is a traditional Chinese herb and acupuncture shop in the Nag’s Head Centre on Holloway Road. Opened in 2012, they offer a number of acupuncture and massage treatments as part of a wider menu. Expert Chinese medicine practitioners provide a professional standard of service and care with the patience to answer any questions you may have.

House of Massage & Beauty with Maria is a home based treatment room centrally located minutes away from Drayton Park station in North London. Maria specialises in massage and uses only organic based hot/strip wax and oils for all treatments.

From deep tissue massage to Hollywood waxing, eyelash tinting to therapeutic massage, there are a number of reasonably priced services to choose from and enjoy. The relaxing, calm atmosphere in this venue combined with the attentive, professional approach of Maria will ensure that you leave thinking about your next visit.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Welcome to the heart of tranquillity at Silk & Glow Skincare @ Studio N7, London. Indulge in the artistry of this massage maestro, as they melt your cares away, soothe your senses and transport you to a realm of relaxation. Or for those looking to rehydrate thirsty skin and banish those blackheads, check out the treasure trove of game-changing facials on the menu. Whether you're recovering from a workout or you're in need of a fierce facial, Silk & Glow Skincare will have you feeling at your peak. So, take refuge in a sanctuary where rejuvenation and recovery reign supreme.

Nearest public transport:

Drayton Park, station is just a 14-minute walk away.

The team:

With years of experience, this soothing saviour will enrich your complexion with their timeless treatments.

What we like about the venue:

• Atmosphere: Professional, classic and welcoming.
• Specialises in: Massage and skincare.
• The extra touches: The venue is wheelchair accessible.

For an assortment of tension-busting and hypnotically relaxing massages, visit Abuelita's Wellbeing in Hackney, London. Book an appointment today for your soothing city escape and choose from a holistic Swedish or deep tissue massage.

I offer a combination of Deep Tissue | Relaxing | Holistic | Swedish techniques in my therapies, and no treatment will be or feel the same.

I have been fascinated with bodywork for many years, graduating as a massage therapist in 2020, at the London School of Massage, continuing in developing my skills, at the School of Natural Therapies and North London School of Sport Massage. 

I tailor my treatments to the individual's client’s needs, whether they are coming to ease physical tension, connect body and mind, or deeply relax. My focus is on creating a calm and welcoming space for people to drop into “me-time”.

I believe in a long-term relationship when it comes to any therapy and, although a one-off session can help and go a long way, I believe finding a safe and familiar space can positively assist the nervous system in establishing a healthy and strong body-mind connection.



Nearest public transport: 

Rectory Road tube station is only a 7-minute walk away. There are also a number of bus stops located nearby.

The team:

Simona is an experienced massage therapist who is well-versed in her craft.

What we like about the venue:

• Atmosphere: Calming, tranquil and comfortable.
• Specialises in: Massage therapy.
• Brands and products used: Naissance.
• The extra touches: Simona speaks both English and Romanian.

Welcome to Morly Spa & Massage within LC Aesthetics & Skincare Training Centre, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Enfield Town station is just a 3-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Core Clapton is a health and wellbeing centre based in Clapton, London.

Nearest public transport:

Clapton tube is under a 5-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Osteopathy, Massage, Acupuncture, Reflexology and more.

Holistic Sphere Therapy is a reputable wellness coaching centre based in the charming city of London.

The Team

The venue prides itself on its small but dedicated team of staff members. Each expert takes personal responsibility for the care and satisfaction of their clients, providing a professional service that leaves visitors feeling revitalised and at ease.

Theo uses a device called DePuls in order to perform health scans for optimising mind and body performance. The consultation includes nutritional, lifestyle and stress management advice and a pdf file with the results.

For people who experience:

•Low energy •Sleep issues •Stress issues •Brain fog •Low mood •Gut discomfort •Weight gain

Discover:

•Stress level •Energy level •Immunity strength •Digestive health •Strength of individual organs · How you can improve your health

Process

Wrist electrodes are used to pick up the pulse and the heart rate. The health scan lasts about 5 minutes.

Health Scan Device DePuls

The DePuls is a digital device equipped with software to determine the performance status and adaptation resources of the human body as per physiological and psycho-emotional signs.

The science behind it

The device DePuls is an automated bioresonance scanning device that works on the principles of Heart Rate Variability (HRV) measures, which has at least 25 years of scientific research behind it. HRV is the physiological phenomenon of variation in the interval of time between heartbeats. It is measured by the variation in the beat-to-beat (R-R) interval. Wrist electrodes are used to pick up the pulse and the heart rate and algorithms convert these to several measures showing the energetic status of the autonomic nervous system.

What we like about the venue

• Atmosphere: Relaxing, Welcoming
• Specialises in: Wellness Coaching

Maria is a holistic practitioner and massage therapist who embarked on her holistic journey in search of balance and well-being. Inspired by Ayurveda and Yoga, she discovered their inclusive philosophies and practices that encompass all aspects of life.

As an empathetic and caring therapist, Maria tailors each session to meet the unique needs of her clients, supporting them in improving their overall well-being. She believes in addressing the root cause and regulating the nervous system through bodywork and other modalities to strengthen the mind-body connection. This approach brings numerous benefits, including pain reduction, faster recovery, enhanced immune function, improved healing ability, increased sense of control, and overall well-being.

Services:
-Massage (Therapeutic-Remedial, Ayurvedic, Pregnancy, Myofascial release,TMJ, Manual Lymphatic drainage, Ayurvedic Yoga, Indian head, Hot stones...)
-Cupping
-Breathwork
-Ayurvedic consultations and treatments
-Ayurvedic acupuncture & Dry needling
-Reflexology
-Holistic facials

When:
-Mondays 11-3pm
-Wednesdays 2-9pm
-Fridays 2-9pm
****Note: Calendar updates may take up to 24 hours to reflect accurately. If you don't see availability that suits you, contact me directly to check for any available slots and we can arrange accordingly.
****Note:If you're pregnant, please ensure you've had your 12-week scan before booking.

• • • Note: KuuLondon clients, will not be able to book at this clinic.

Maria's passion lies in blending Eastern and Western methods. She has received training at the London School of Massage and various Ayurvedic institutions in the UK and Kerala. Her qualifications include Remedial-deep tissue, Holistic, Pregnancy, and Ayurvedic massage. Additionally, she is an Advanced Oxygen Advantage® Breathwork Instructor, RYT +700 yoga teacher, certified Ayurvedic Practitioner DAPC, and holds a B.Sc. in Psychology.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Spanish, French and English are all spoken fluently at the venue.
• Please arrive on time or 5 minutes in advance of your appointment. If the studio door is closed, please wait by the Pod entrance, as there is no reception area in the pod.
  

During your first session, a consultation form will need to be completed. If you have any major Health concerns, please get in touch in advance. If you need to cancel your reservation, kindly do so as far in advance as possible. If you need to reschedule for a different time on the same day, please get in touch, and I will do my best to accommodate you if there are any available slots. Here are some tips for preparing before your session: Talk to your therapist about your specific needs and any medical conditions.
Avoid heavy meals right before the massage.
Drink water to stay hydrated.
Wear comfortable clothing and remove jewellery.
Shower before your appointment to stay clean.
Let the therapist know your preferences for pressure and temperature.
Take your time getting up after the massage.
Follow any aftercare recommendations from your therapist.

Welcome to Shamanic Healing London. A trained and experienced Shamanic healer and Reiki Practitioner, Louise discovered the power of energy healing through her own personal practise and now shares this transformative work with others. She offers a range of treatments to support your healing journey and help you find balance, wellness and peace in mind, body and spirit. Both Shamanic Healing and Reiki are conducted with the client in a deep state of relaxation on a couch, with hands-on energy channelled by Louise. Clients can expect to feel mental and physical release where blocks or pain have been experienced, new awareness and insight, and a profound sense of inner peace and wellbeing. - Each healing experience is different according to the individual. She also offers mobile consultations in the comfort of your home/office upon request.

Nearest public transport:

Homerton station is an 11-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.