Choose from 42 wellness centres near Tottenham, London

Welcome to Homeostasis Spa - Home, London, a sanctuary of stillness where the art of classic massage is beautifully honoured. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Each treatment is thoughtfully tailored, ensuring you are guided into a state of deep calm, where every movement invites you to let go, unwind, and simply be.

Nearest public transport:

Bush Hill Park station is just a 12-minute walk away, so you'll have no problem staying connected. Ample free parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to AK Harmony Hands, London, and experience the bliss of this massage master as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of AK Harmony Hands, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

Homerton station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with vegan, natural and cruelty-free ingredients, ensuring you and the earth are treated with care.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic beauty experience that's as nourishing as it is indulgent.

Head on over to Baraka Wellbeing within Healing Space Hackney, London. Sound, Breath, Somatics - combining holistic practices to provide you with a mind-body-soul wellbeing experience. Offering breath and sound healing sessions, as well as gentle body contact sound massage, to alleviate stress and tension in the body, release trapped emotions and stagnant energy, and promote deep relaxation and rejuvenation.

Insta: @barakawellbeing

Nearest public transport:

The venue is conveniently situated close to several bus routes and about a 10 minute walk away from Homerton overground station, ensuring a hassle-free journey to the venue.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming, comfortable, and safe environment where clients feel valued, respected and at ease, as well as providing expert guidance.

Welcome to Emma C @ The Sanctuary, London, a sports massage therapist and fitness coach, specialising in strength training for the everyday athlete. There are numerous benefits of sports massage, including enhanced athletic performance, improved flexibility and range of motion, prevention of injuries, reduced muscle tension, improved circulation, speeding up recovery, stress and anxiety reduction, improved sleep quality and so much more.

Nearest public transport:

Hackney Downs station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Head to Fascia In Your Favour, located within Selah Holistic Partners in London, where every session is designed to bring your body back into balance.

Specialising in fascia-informed therapies, the focus here is on relieving tension, improving alignment, and restoring ease of movement. These hands-on treatments go beyond relaxation—they work to support healing, enhance flexibility, and improve your overall quality of life. Each session is tailored to your individual needs, helping you feel lighter, freer, and more connected in your body.

Because your well-being isn’t a luxury—it’s essential. Affordable. Authentic. Transformative. Book your session with Fascia In Your Favour today and experience the difference.

Getting here:
Just a 6-minute walk from Rectory Road station, the venue is easy to reach and well-connected.

About your therapist:
With years of experience and a deep understanding of fascia, your therapist is dedicated to guiding you through treatments that release, restore, and empower. Each visit is more than a massage—it’s a step towards resilience, vitality, and long-lasting change.

Why clients love it:

• Atmosphere: Restorative, professional, and warmly welcoming.
• Specialises in: Fascia-informed therapies and integrative bodywork for those seeking more than surface-level relaxation. Each session blends advanced techniques with a nurturing approach to create lasting results.

Hayley D’Arcy is located in Newington Green within the collective wellbeing space at Shine on the Green, London, nestled in a nook of the bustling city between Islington and Hackney. This is a sanctuary for those seeking solace from the stresses of modern London life. Step in for a massage experience, acupuncture session or energising facial. Each treatment creates a relaxing and grounding ambience in it's own way that will instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Not only is Newington Green and Stoke Newington known for it's green spaces, unique shops, café and food scene, Shine on the Green has been around for years collaborating with health and wellness practitioners from all over the UK and Europe. Shine values their team and their clients and creates a warm, inviting and safe space to help give back to its community, so you'll have no problem keeping connected. Limited paid parking is available.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Private Physiotherapy service in Enfield by a musculoskeletal health specialist with extensive experience in both the NHS and Arsenal Academy. The services include an initial assessment and working diagnosis, rehabilitation services with a personalised plan, exercise prescription, manual therapy, mobilisation and manipulation - taping. Special interest in sports injuries and orthopaedic surgeries as well as inflammatory back pain. Also the option of a mobile physiotherapy service delivered right to your doorstep. No gimmicks, just results using an evidence-based approach.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Ears Clear Co, within H3 Wellbeing, London. If you’re experiencing any kind of hearing issues, this clinic is here to help! Whether your ears feel blocked or you’re dealing with any other type of hearing concern, these specialist earwax removal experts are here to assist you. The team of certified otolaryngologists are experienced in providing safe and effective ear-cleaning services to help you restore your hearing abilities. Book now to schedule your appointment or initial consultation to discuss your concerns.

Nearest public transport:

Harringay Green Lanes station is a 2-minute walk away and ample free parking can be found nearby.

The team:

The owner of the venue is at the heart of the business. With a passion and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Welcome to the heart of tranquillity at Silk & Glow Skincare @ Studio N7, London. Indulge in the artistry of this massage maestro, as they melt your cares away, soothe your senses and transport you to a realm of relaxation. Or for those looking to rehydrate thirsty skin and banish those blackheads, check out the treasure trove of game-changing facials on the menu. Whether you're recovering from a workout or you're in need of a fierce facial, Silk & Glow Skincare will have you feeling at your peak. So, take refuge in a sanctuary where rejuvenation and recovery reign supreme.

Nearest public transport:

Drayton Park, station is just a 14-minute walk away.

The team:

With years of experience, this soothing saviour will enrich your complexion with their timeless treatments.

What we like about the venue:

• Atmosphere: Professional, classic and welcoming.
• Specialises in: Massage and skincare.
• The extra touches: The venue is wheelchair accessible.

House of Massage & Beauty with Maria is a home based treatment room centrally located minutes away from Drayton Park station in North London. Maria specialises in massage and uses only organic based hot/strip wax and oils for all treatments.

From deep tissue massage to Hollywood waxing, eyelash tinting to therapeutic massage, there are a number of reasonably priced services to choose from and enjoy. The relaxing, calm atmosphere in this venue combined with the attentive, professional approach of Maria will ensure that you leave thinking about your next visit.

RISE Wellbeing is within Healing Space, located in Clapton E5, offering a wide range of holistic treatments.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Jadelin Gangbo Acupuncture Dalston, nestled in a nook of the bustling city, located inside the iconic Ridley Road Social Club building. This is a sanctuary for those seeking solace from the stresses of modern life and a profound healing experience. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved care from the hands of an experienced acupuncturist and massage therapist with 10 years of experience. He treats various physical and psycho-emotional conditions. He also specialises in fertility and pregnancy-related treatments, often combining acupuncture, cupping and massage in his therapy for greater effectiveness.

Nearest public transport:

Dalston Kingsland station is just a 6-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage and acupuncture is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, healing and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Acupuncture and Massages that will restore your wellbeing and leave you feeling rejuvenated, revitalised and refreshed.

Jane Egginton is a healer and wellbeing expert. Jane offers shamanic, reiki and face healing. Her intuitive client-led shamanic sessions have powerful affects on all aspects of our physical, emotional and spiritual wellbeing. Clients describe feeling peace and connection as well as clarity, energy and inspiration. Often deep-seated problems are effortlessly resolved.

Shamanic Healing

Having trained in Celtic shamanism in Glastonbury, her home county of Somerset, Jane, who has Scottish and Irish roots, loves how this tradition honours the indigenous wisdom of the British Isles. Her approach gently yet powerfully connects us with spirit, nature, our ancestors and our own bodies.

Crystal Healing

Crystals are a beautiful and powerful way to bring healing, connection and energy to the mind and body as well as harmony to all aspects of our every day and spiritual life and environment.

Reiki

A powerful yet gentle and non invasive healing that can help with all kinds of conditions, such as pain and anxiety, and really support wellbeing.

Face Yoga/TMJ

Falling inexplicably unconscious and double fracturing her jaw led to Jane training in Face Yoga and Temporomandibular Joint (TMJ) treatment. She loves how these therapies can have such incredible effect on our emotional and physical wellbeing. Jane has experienced how trauma to the face is particularly intense, and in the same way that interventions can be profoundly powerful. Bespoke Face Yoga and TMJ sessions online are for anyone who has experienced face trauma or pain, either pre or post surgery, as well as for general physical and mental health.

Testimonials

‘Divine’

‘A sadness I’ve had with me since childhood seemed to just leave!’

‘Jane healed a part of my spirit that had been weighed down by the past. I feel renewed.’

Virtual Sessions:

These sessions all take place in the comfort of your own home and are carried out by phone. Energy healings work incredibly well this way, with the client being able to drop into relaxation. They are also very time efficient and convenient as there is no travel to and from the appointment.

What we like:

• Powerful and holistic healings, supporting body, mind and spirit.
• Highly experienced practitioner and wellness expert who really supports clients.

Restore Motion Sports Massage & Soft Tissue Therapy is located at Healing Space Hackney on Chatsworth Road in Lower Clapton.

At Restore Motion we are dedicated to restoring balance, function, and movement in your body. Through expert, personalised treatments, we help alleviate tension, promote recovery, and support your overall well-being—whether you’re managing the demands of daily life, recovering from injury, or striving to reach peak performance. Let us help you move freely and feel your best.

Nearest public transport:

Homerton station is just an 11-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

Serena’s approach to soft tissue therapy is centred around working collaboratively with each client and drawing from her knowledge of human anatomy and movement to understand their specific needs. As a highly skilled therapist, she holds qualifications in sports massage and remedial soft tissue therapy, allowing her to draw from a wide range of therapeutic techniques. Her treatments are designed to help clients Relax, Recover and Revive.

She tailors each session to meet her clients goals —whether it’s reducing stress and tension, aiding recovery from injury, preparing for a sports event, or simply enjoying restorative relaxation.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massage and remedial soft tissue therapy that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to The Red Rebel Collective, within Healing Space, London. They believe in empowering women to take control of their own health by providing them with the tools to make their cycles work for them. They take a unique approach to menstrual health, looking beyond symptoms into a deeper story.

Nearest public transport:

Homerton station is an 11-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Fighting for menstrual health and freeing women from PMDD shame.

Book an online consultation as your first step.

Welcome to Shamanic Healing London. A trained and experienced Shamanic healer and Reiki Practitioner, Louise discovered the power of energy healing through her own personal practise and now shares this transformative work with others. She offers a range of treatments to support your healing journey and help you find balance, wellness and peace in mind, body and spirit. Both Shamanic Healing and Reiki are conducted with the client in a deep state of relaxation on a couch, with hands-on energy channelled by Louise. Clients can expect to feel mental and physical release where blocks or pain have been experienced, new awareness and insight, and a profound sense of inner peace and wellbeing. - Each healing experience is different according to the individual. She also offers mobile consultations in the comfort of your home/office upon request.

Nearest public transport:

Homerton station is an 11-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

Welcome to Elea Holistic's home in Leyton, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Lea Bridge station is just an 11-minute walk away, so you'll have no problem keeping connected.

Bus 55 and 56 stop a minute walk from the venue.

Elea:

She employs the power of massage and plants to heal body and soul. She is a licensed holistic, aromatherapist, reflexologist and a deep tissue and pregnancy massage therapist. They studied and graduated at the Richdales Institute and The London School of Massage. She has an ITEC Level III Diploma in Holistic Massage, Aromatherapy and Reflexology, Advanced Techniques certification in deep tissue and pregnancy massage and a Reiki diploma level II.

What we like about the venue:

• This is a home setting.
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Head on over to Ruta Muscle Recovery Leyton, where expert care meets dynamic treatments tailored for athletes and active individuals. These sessions focus on relieving muscle tension, enhancing flexibility and accelerating recovery through targeted therapeutic techniques. These skilled practitioners address specific areas of strain and dysfunction, using precise movements and innovative methods to restore balance, prevent injury and optimise performance. Whether you’re recovering from intense physical activity or preparing for your next big challenge, Ruta Muscle Recovery Leyton offers personalised care designed to meet your body’s unique needs, leaving you recharged and ready to perform at your best.

Nearest public transport:

Wimbledon Park station is just a 4-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this dream team are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Head on over to Massage On the Mind @ Healing Space, within Healing Space Hackney, London. As a holistic practitioner, they are dedicated to understanding the specific needs of the individual. The body and mind are interconnected through a network of cells, systems and organs, therefore they take a whole-body approach in their treatments. Whether you book an appointment to ease chronic pain, or simply wish to relax, they will treat you with knowledge, skill and compassion so that together you can achieve the best result from every massage.

Nearest public transport

Homerton station is just an 11-minute walk away and there's ample free parking close by, so you'll have no problem keeping connected.

The team

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue has been designed as an adults-only refuge and is crafted for those who seek an escape from the everyday.

Welcome to Lilli Grace Acupuncture within Green Temple Therapies, London. Specialising in acupuncture sessions to restore balance in body and mind, held within a tranquil treatment space. Lilli Grace Acupuncture specialises in holistic therapy, a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being.

Nearest public transport:

London Fields station is just a 4-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.