wellness centres in Scotland

Welcome to Detox By Lea Female Only, London, a female-only sanctuary for holistic wellness. From the moment you step inside, you’re invited to slow down, breathe deeply, and reconnect with yourself. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Calm, nurturing and professional.
• Specialises in: Lymphatic drainage, wood therapy, lymphatic facials, designed for relaxation and renewal. Each treatment supports natural healing and inner balance.
• The extra touches: Female only
• Brands used: Neils Yard.

Welcome to Douglas Caird Intuitive Holistic Therapy. Douglas is an experienced therapist, having dedicated over 25 years to working as a full-time professional practitioner. His treatments are nourishing, restorative and balancing and focus on gently relieving physical and emotional build-up, holding and tensions from stress and anxiety. Douglas will encourage and support you in making the most of your session – for your experience to be the one that is most helpful to you.

Douglas’s massage (originally Swedish based) can be described as nourishing holistic massage and bodywork in that it intrinsically encompasses elements of all the approaches he works with. Integrated sessions are also encouraged, where a combination of treatments are used to work with you in the most appropriate way on the day.

With a wholly person-centred approach, Douglas encourages working in a way in which your session can be tailored to suit your needs on the day and can be changed at any time. You can therefore book the treatment/s that you know you want, or just book an open session and decide on the day, after consultation.

Initially qualified in reflexology he then trained in massage and reiki (master level), clinical hypnotherapy and emotional freedom techniques. In 2024, he completed a 2 year diploma in person-centred counselling and psychotherapy.

Douglas has worked in a variety of clinic settings in Edinburgh and Gloucestershire, including a 3 year period as a senior therapist in 2 high-end rural spas. During this time he taught massage, Indian head massage and spa therapies (BTEC) at Stroud college. He worked as a volunteer counsellor at FDAMH, Falkirk’s Mental health Association.

Welcome to Lara Oz Therapies located in Glasgow. Forget your daily worries and take the time to relax your body and mind with customized treatments tailored to your needs.

Nearest public transport :

Bridge street subway, St Enoch subway and 20 min walk from Central station.

There is also free parking on site for all clients.

The Team :

Lara is the skilled and experienced massage maestro that always takes great care of her clients, adjusting the therapies she offers to any specific need.

What we like about the venue :

• Atmosphere : a friendly ambiance in a modern salon where you feel relaxed.
• Specialises in: massages.

Welcome to The Holistic Pharmacist, based within the 48 Berkley Street Office Building in Glasgow, a peaceful retreat dedicated to restoring balance, wellbeing and relaxation. This calm and professional space offers a nurturing escape from the bustle of city life, where every detail is designed to help you unwind and reconnect with your body and mind. With a holistic approach at the heart of every treatment, The Holistic Pharmacist focuses on tailored massage therapies that support both physical and mental wellness, leaving you feeling refreshed, restored and rebalanced.

Nearest public transport
The venue is easily accessible, with Granville Street bus stop located just a short walk away, making your visit smooth and convenient.

The Team
Led by a dedicated and knowledgeable holistic practitioner, the focus is on personalised care, taking the time to understand your needs and deliver treatments that truly support your wellbeing.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Massage.

Revive Beauty is located on Ashley Terrace in Edinburgh EH11 1RY

We offer a range of beauty treatments, birth preparation and baby classes. We are experts in our field and will cater to your every need to ensure a first class treatment or class.

A curated menu of treatments designed to provide visible results at House Of Evvy, operating from a private clinical residence in Glasgow, is a premier home-based studio. Designed as an intentional haven of pampering and precision styling, focusing on delivering immaculate beauty in a comfortable environment where your everyday grooming routines are transformed into an absolute luxury experience.

Nearest public transport:

The home studio occupies a highly accessible position, close to plenty of public transport options. Positioned just a brief stroll from major local bus stops.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: A welcoming private studio space with an incredibly warm boutique energy.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

You will be warmly welcomed at Hejira by Gillian. Gillian created Hejira and it has blossomed from 2021 till now to a place where you can take some time away from the world and fill your own cup. Treatments include Reiki, Sound Healing, Cupping Massage and Sensorial Head Massage. All have the goal of letting you rest, reset and restore. If you have been feeling off kilter or unsure of what you need to rebalance you have come to the right place.

Nearest public transport:

The Hive is near several bus stops and a ten minute walk from Airdrie station.

The team:

Gillian is a skilled therapist and Reiki Master. She is trained in various techniques, from Reiki to Meditation and Sound Healing. Hejira's focus is on providing a personalised experience that promotes long-lasting wellbeing and inner calm.

What we like about the venue:

• Ambience: Tranquil, warm and deeply relaxing.
• Specialities: Holistic relaxation solutions

Wee Lisa's Wellness is a stylish and welcoming salon in Edinburgh, offering expert massage treatments tailored to each client’s relaxation and wellbeing goals. Whether you're easing tension, relieving stress or simply indulging in self-care, Lisa brings warmth and care to every appointment.

Nearest public transport:
Conveniently located near the Edinburgh Kirk Loan bus stop, making it easily accessible for locals and visitors alike.

The team:
Run by Lisa, a qualified massage therapist known for her friendly approach and attention to detail.

What we like about the venue:

• Atmosphere: Calming, holistic, and client-focused.
• Specialises in: Massage, Reflexology & Those with Chronic Conditions.

Find your inner zen at OK Therapies, a calming spot in Edinburgh for traditional massages and body therapies. If you are visiting Edinburgh and in need of relaxation there is no better place to go.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: relaxing
• Specialises in: massages

Mind Body Shiatsu is based in Colinton on the south-west edge of Edinburgh. Working from her beautiful garden room, Jacqui offers Shiatsu, a Japanese holistic touch therapy, helping you to rebalance, restore and renew from within. Sessions are offered upon either:- a traditional Japanese wool filled floor futon or an extra wide treatment table, or a therapeutic massage chair, allowing you to feel supported, comfortable and relaxed. There is plenty of FREE on-street parking and the local bus terminus is a short 5-minute walk away.

Nearest public transport:

Local buses include Lothian's Number 10 Bonaly and Number 16 Torphin all less than a 10 minute walk from the venue.

The team:

The owner, Jacqui, is a Registered Shiatsu Practitioner with the Shiatsu Society (UK) and has a wealth of holistic knowledge. She listens to your needs and creates a deeply relaxing session allowing the body's natural state of 'rest, repair and renew' to take place.

What we like about the venue:

• The garden studio is bright, warm, calm, comfortable and clean. The oak wood flooring has under floor heating which is a real treat when it's cold and frosty outside.

• This is a welcoming and comfortable space where clients feel valued, respected and at ease.

• Luxurious bathroom facilities are available for changing, which is handy if you are coming from work.

A sanctuary for holistic healing and restorative bodywork at Aromamassage with Sandra, based within the serene and professional The Therapy Room, Elgin. Operating as an adults-only retreat, this studio is established as a peaceful escape for those seeking to dissolve stress and restore balance through the power of scent and touch.

Nearest public transport:

The studio is exceptionally well-placed, close to plenty of public transport options. A 5-minute walk from Elgin Railway Station. The location offers a choice of both free and paid parking options nearby, making it a stress-free destination for those arriving by car.

The team:

Sandra’s expertise lies in her deep understanding of essential oils and their therapeutic benefits, allowing her to create custom blends for every guest.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: A commitment to high-quality, plant-based products that nourish the skin without the use of harsh chemicals or synthetic fragrances.
• The extra touches: Ukrainian, Russian, Polish, and English. are spoken fluently at the venue.

Escape the noise of daily life and step into a sanctuary of pure tranquillity at Catherine Jacobs Holistics, operating from a peaceful studio suite inside historic Cockenzie House, Prestonpans. This high-specification space serves as a serene coastal retreat designed to melt away physical tension, soothe busy minds, and restore natural bodily equilibrium. Operating under a strict philosophy of intuitive touch, muscular release, and holistic well-being, Catherine Jacobs Holistics pairs therapeutic massage techniques with nourishing botanical oils. Recharge your energy, release your fatigue, and experience the ultimate reset your body truly deserves.

Nearest public transport:

The studio occupies a scenic, highly accessible East Lothian position, close to plenty of public transport options. Local bus routes stop within a 1-to-2 minute walk along nearby Edinburgh Road and Cockenzie High Street. A short 4-minute drive from Prestonpans Railway Station, offering frequent ScotRail services direct to Edinburgh Waverley and North Berwick.

The team:

Professional care ensures a safe, restorative, and refreshing visit every time. The holistic practice is personally directed by Catherine, a holistic health practitioner, where you experience the powerful benefits of therapeutic bodywork designed to ease tight muscles, improve flexibility, and lower stress levels.

What we like about the venue:

• Atmosphere: Clean, quiet rooms provide a private escape from the busy world.
• Specialises in: A peaceful place designed for total relaxation and healing. Expert massage care helps ease muscle tension, reduce daily stress, and restore natural body balance in a calm, welcoming environment.

Welcome to MD Therapy, Glasgow, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, MD Therapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Buchanan Street station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Aegle•Light is located in Edinburgh's historic Old Town, a stone’s throw from the Castle and Usher Hall. They are Edinburgh’s first red light therapy studio, specialising in LED Light Therapy for the face and body for its anti-ageing, longevity, and performance benefits.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

They invite you to experience the benefits of this non-invasive therapy with a Certified Light Therapist in an aesthetic setting. They are passionate about the health and wellness of every client and tailor each session to your goals.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to The Guided Bohemian, within The Anam Cara's Hearth, Glasgow, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Westerton station is just a 1-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With her years of experience, Paula is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made and natural products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: This is a luxurious, adults-only oasis, providing an escape for those who crave peace and quiet. With no distractions, this serene environment invites guests to indulge in premium treatments and moments of pure pampering.

I work in a beautiful Clinic near Dunfermline.

Pro Therapy is a bespoke wellness clinic offering a wide range of treatments, all designed with your wellbeing in mind. It’s your one stop destination for relaxation, self care and holistic wellness.

I offer a full range of bespoke treatments and packages, including my personalised CBD massages, with every treatment tailored around the individual client and their needs.

Your wellbeing, comfort and experience are always at the heart of what I do.

Id love to welcome you and help you reset.