wellness centres in Scotland

Welcome to DC Sports Massage, a dedicated therapy centre conveniently situated on Drygate Street in the heart of Larkhall. Designed as a focused, professional space for physical recovery and performance maintenance, this clinic is ideal for anyone looking to overcome muscular discomfort, recover from intensive training, or simply restore day-to-day mobility. Combining clinical expertise with targeted manual therapy, the centre delivers effective bodywork designed to alleviate pain and keep you moving at your absolute best.

Nearest public transport:

Located in central Larkhall (ML9), the venue benefits from excellent local links. It is situated just a short 5-minute walk from Larkhall train station, which offers regular direct rail services across South Lanarkshire and towards Glasgow. Several local bus routes also stop within easy walking distance along Union Street and surrounding roads.

The team:

The clinic is founded and operated by experienced sports therapist David Clive. David brings a thorough understanding of human anatomy, biomechanics, and soft-tissue manipulation to every treatment. Known for his methodical yet approachable style, he takes the time to assess your specific physical needs—whether you are an athlete tackling a sports injury or dealing with postural tension from desk work—ensuring a highly tailored and effective therapy plan.

What we like about the venue:

• Atmosphere: Modern, clean, and reassuringly practical—providing a quiet and professional setting focused entirely on your physical recovery and well-being.
• Specialises in: Targeted sports massage, deep tissue therapy, and corrective bodywork aimed at relieving chronic pain, improving flexibility, and speeding up muscular recovery.
• The extra touches: Making your visit as smooth and relaxing as possible, this welcoming venue offers the convenience of free parking on-site.

OMH Therapies, Yoga & Meditation Studio Edinburgh offers holistic treatments in private therapy rooms at our Atholl Place location in Edinburgh's West End. Our therapists draw on a range of traditions to provide a relaxing, restorative experience tailored to your needs.

Every treatment is delivered with care and expertise, designed to support your body, mind and wellbeing.

We have both female and male therapists available. If you have a preference or specific request, please leave a note when booking or contact us beforehand.

Please note: we operate a strict zero-tolerance policy on sexual harassment toward our staff. Full details are available in the service description.

Experience the perfect blend of convenience and tranquillity at BSFtherapy. Located close to Glasgow city centre, despite the central location, they are on a quiet, peaceful street, ensuring your visit is as relaxing as possible. They have created a spacious and comfortable environment where you can relax and be yourself.

Nearest public transport:

The salon is incredibly easy to reach, just a two-minute walk from the bus stop and a 5-minutre walk from Bridgeton station. Plus, you'll find free parking available.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: With an unwavering dedication to sustainability, this exclusive salon offers treatments crafted from only vegan, cruelty-free, organic and natural ingredients - caring for you while respecting the planet.
• The extra touches: The venue is wheelchair accessible.

Hamer Holistics is a specialist massage and wellness room in Croftfoot, Glasgow. A diverse range of treatments is available from classic Swedish and aromatherapy massages to more unique techniques such as myofascial and oncology.

Julie is a well-seasoned practitioner, who's modelled her business around health and wellbeing, striving to cater your needs, from calming the mind and body to proving aid for pain relief. Pregnancy and hot bamboo massage are areas in which she has mastered down to a fine art and is praised for by her clientele. The room is a cocoon of peace and tranquillity and features mood lighting to trigger a relaxing state of mind.

The treatment room can be easily located only within a 3-minute walk from Mount Florida train station and there's access to free parking. If you're in need of some healing hands, Hamer Holistics always goes that extra mile so you don't have to.

HoVana Holistics & Beauty is a calm, welcoming space in Glasgow’s East End, just one stop from the City Centre. We offer a thoughtful range of holistic treatments, with a special focus on Manual Lymphatic Drainage (MLD), Brazilian Lymphatic Drainage (BLD), and therapeutic massage to support chronic pain, stiffness, and ongoing tension. You’ll also find aromatherapy, reflexology, facials, Wood Therapy Sculpting, and spa-style body treatments.

With experience in five-star spas and holistic wellness clinics, every session is tailored to you — blending deep relaxation with effective, feel-good results.

We’re proud to be a Professional Member of the CThA (Complementary Therapists Association). (CThA membership does not imply endorsement or approval of our products or services.)

If you’re unsure which treatment is best for you, a consultation is available to help you choose the most suitable option to relax, recharge, and restore balance.

Nearest public transport:
Bridgeton Train Station is a 3-minute walk away, with regular services from Glasgow Central and Argyle Street. Local bus stops are within 2 minutes, free parking is available nearby, and the studio is located outside Glasgow’s Low Emission Zone (LEZ).

The therapist:
Olga is a qualified Beauty & Complementary Therapist with experience in five-star spas and wellness clinics. She is dedicated to providing a calm, supportive, and personalised experience for every client.

What we like about the venue:
• Atmosphere: Serene, warm, and inviting — a peaceful escape from the city.
• Specialises in: Massage, facials, facial massage, aromatherapy, reflexology, Manual Lymphatic Drainage (MLD), Brazilian Lymphatic Drainage (BLD), and Wood Therapy Sculpting.
• Products used: Natural skincare and carefully blended oils used across facials, massage, and spa treatments.
• Extra touches: Longer gaps between appointments for privacy and comfort, with accessibility considered throughout.

As a lymphatic and skincare specialist, I combine clinical knowledge with a holistic approach to help your body feel lighter, clearer, and more balanced. Each treatment is uniquely tailored to you - focusing on the connection between the lymphatic system, gut health, and immune function.

My goal is to help you achieve long-term wellness from the inside out, improving circulation, reducing inflammation, and supporting your skin’s natural radiance. While the techniques are deeply therapeutic, every session is also designed to feel calm, restorative, and nurturing - a space where science meets serenity. Book your treatment with me and experience how a personalised, lymphatic-focused approach can transform your health, skin, and sense of wellbeing.

Lymphatic Healing is a venue in Glasgow Anniseland, with Free parking outside venue on a quiet street, easily accessible for public transport. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Ultimate Wellness is a salon located on the Portobello High Street, on the costal outskirts of Edinburgh City Centre. Our extensive and varied menu includes a wide range of beauty treatments and speciality wellness protocols

We excel at massage, facials, nails and waxing.

Ultimate Wellness is also the only salon in Scotland to offer the biohacking package of hyperbaric oxygen and float therapy

We can flood every tissue and cell in your body with 96% pure dissolved oxygen and then have you rest completely weightless in silence and optional darkness within our "i-sopod" float tank. The ultimate in rest and regeneration!

Ultimate Wellness use market-leading products to deliver the highest-quality service possible, including The Gel Bottle Inc polish as well as Dermalogica facial products. There is a large team of dedicated staff available, ensuring you'll never have to wait long for the treatment you desire.

There is roadside parking available directly outside the salon for customers to utilise.

The team:

Hi! I'm Amanda, a fully qualified Massage Therapist specialising in holistic massage and complimentary therapies.

My expertise lies in providing holistic treatments that ensure a deeply restorative experience for my clients. Your time at Deeper Sense will be in a focused, one-on-one environment where well being are at the centre.

I am fully insured and am a member of the Complimentary Health Professionals. I hold qualifications in all the therapies I offer.

Venue Details:

Based within 'The Deep End' a rustic Artist space, Deeper Sense Holistic is a wee hidden gem for those seeking to feel more connected to their body and well being!

• • please note* 'The Deep End' is community based and houses different trades and businesses. We try to manage schedules as best as we can, but there may be some external noise during the day.

Nearest public transport:

Queens Park train station, and local bus link from Victoria road to centre and other areas

Welcome to Love Yourself Beauty & Holistic Wellness Centre
A space where self-care meets soulful healing.

At Love Yourself, we offer a wide range of professional beauty and holistic treatments designed to help you relax, recharge, and feel your absolute best. Whether you're looking for a soothing massage, a revitalising facial, energy-balancing therapies, or expert grooming treatments – you're in caring, experienced hands.

Our services include:
💆‍♀️ Massage Therapy (Swedish, Deep Tissue & more)
🌿 Facials tailored to your skin needs
🦶 Reflexology & Indian Head Massage
✨ Reiki & Sound Healing Baths
🕯️ Waxing for men and women
👁️ Lash & Brow Tinting
💅 Manicures & Pedicures

Open to all – any age, gender, or background – everyone is welcome here.
With over 14 years of experience in spas and salons, I’m fully qualified and committed to providing a calm, professional and friendly experience in a peaceful, nurturing environment.

Take a moment for yourself. You deserve it.
Book your appointment today – your mind, body and spirit will thank you.

Nearest public transport:
Five minutes away from Partick train station.

The team:
Michelle has a real passion for her art and is ready to surprise you.

What we like about the venue:

• Atmosphere: Professional and friendly.
• Specialises in: Holistic Therapies

Blissful Holistics is a welcoming holistic therapy practice based in Paisley's South side. Founded and run by Louise, an experienced massage and reiki therapist. Blissful Holistics offers a calm, nurturing space where clients can relax, unwind, and restore balance to both body and mind. At Blissful Holistics, every treatment is delivered with care, compassion, and a genuine desire to help clients feel relaxed, rebalanced, and blissful.

Appointments are available throughout the week. Louise does not have a reception desk and therefore all appointments must be made at least one hour in advance.

Car parking and public transport:

Free on-street parking in Mary Street directly across from the premises. There is also free parking at Great Hamilton Street PA2 6DY which is only a 3 minute walk away from Blissful Holistics. It is also conveniently located on a busy bus route, making it easy to access.

The team:

Louise provides a range of holistic treatments with each treatment being tailored to the individual, supporting relaxation, stress relief, and overall well-being.

What we like about the venue:

• Atmosphere: Clean, warm and inviting.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Unfortunately it is not suitable for wheelchair users.​ ​ ​ ​ ​ ​

Contact details

Call: 07440647250

Email: Blissfulholistics@outlook.com

Instagram: @blissful_holistics.28

Facebook: Blissful Holistics

Welcome to Magic Touch Salon, immerse yourself in their relaxing and professional atmosphere as they specialise in a comprehensive range of aesthetic treatments so their skilled team is dedicated to enhancing your natural beauty and confidence through personalised services tailored to your needs also Tucked away in a peaceful corner of the city, Lady With The Magic Touch Massage, London offers a sanctuary for those seeking holistic wellness through medical massage. This premium venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Lady With The Magic Touch Massage specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace. Unwind and relax at the Lady With The Magic Touch Massage.

Nearest public transport:

Partick station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

Experienced professionals with a passion for delivering exceptional aesthetic treatments for fostering a personalised experience for every client also their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, tranquil, professional and welcoming.
• Specialises in: aesthetics and A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, locally-made, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Urdu, Thai are spoken fluently at the venue.

Just a 2-minute walk from Queen Street train station in the heart of Glasgow, Sally Cullen specialises in colonics, aesthetics and rejuvenating reflexology treatments.

All treatments are carried out by Registered General Nurse Sally Cullen, who has amassed over 30 years experience both within the NHS and the private sector. Also an Independent Aesthetics Nurse Practitioner, she has a degree in health studies, extensive training in skin clinic treatments and a wealth of experience in gastro-intestinal health and aesthetic medicine.

Sally's facial treatments include both gentle, express options for a quick skin refresh and specialist skin care designed to boost collagen and deeply exfoliate the skin.

Late night opening is available every Tuesday night until 8 pm for post work treatments.

Hi, I’m Jurgita, and welcome to Green Nettle Massage Therapies.

My approach to massage is informed by my academic journey—from a Bachelors in Civil Engineering to a BSc in Integrative Healthcare. This "Engineering of the Body" allows me to provide precise, effective treatments that go beyond simple relaxation.

Nearest public transport:

Muirend station is just a 4-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only locally-made, organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your hair and skin.
• The extra touches: English, Lithuanian and Russian are spoken fluently at the venue.

We are based within Zizuedinburgh, a welcoming and creative community space in the heart of Leith.

The venue is very easy to reach, especially by tram. We are just a 2-minute walk from the Edinburgh Trams stop at Foot of the Walk, making access from the city centre simple and convenient.

You can find us at 121 Giles Street, conveniently located near Lidl and just a short walk from The Shore, surrounded by local cafes and independent shops.

Upon arrival, please ring the buzzer for Zizuedinburgh. Access is via stairs to the first floor (please note there is no wheelchair access). You will be welcomed at the entrance of the treatment space, located half way along the corridor.

The space offers a calm, cosy and grounding atmosphere—a peaceful setting ideal for relaxation and therapeutic treatments.

Getting There

• 2-minute walk from the tram stop at Foot of the Walk
• Around 15-20 minutes from Edinburgh Waverley Station by public transport
• Easy access from the city centre via tram
• Well connected by local bus routes

Anna Relief is a highly popular massage and therapy centre nestled in the heart of Glasgow. This venue is renowned for its relaxing catering to the needs of clients who seek a soothing and tranquil experience. It is a haven for those seeking relief from their stressful routines and offers a calming environment amidst the bustling city.

Please note that on” Mondays and Tuesdays”, the beauty salon is closed, but the massage room is open for appointments on those days.”

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

This master of massage is known for their professionalism and the personal touch they bring to their services, making sure every client leaves with a satisfying and refreshing experience.

What we like about the venue

• Atmosphere: Relaxing, tranquil and professional.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Welcome to Catherine Jacobs Holistics, a specialist in restorative mind body wellbeing.

Catherine’s city base is within the well-being haven of Gathering Essence, the charming studio in central Edinburgh, where she offers a range body therapies including aromatherapy, massage and reiki healing, to help restore your physical and emotional health.

Taking an integrated approach to my treatments Catherine will combine massage techniques to ensure maximum benefit and a deeply therapeutic experience, using essential oils wherever possible to assist healing at all levels; physically, emotionally and spiritually.

If you are in need of a massage for health maintenance, some rebalancing, or just want to pamper yourself she will provide a fully relaxing and restorative session for you.

If you are pregnant and would like prepare for your forthcoming arrival, Catherine is one of our highly recommended Pregnancy Massage therapists, and as a mum of two children herself, she has walked this path and would be happy to take you through your pregnancy journey.

A highly skilled therapist, she has worked in the field of massage and complementary health for over 24 years, and has been a registered Aromatherapist under the IFA (International Federation of Aromatherapists) for 22 years. Catherine has worked with clients from all walks of life, from A-listers to those from the more vulnerable sections of society…wherever you are at, you will be in safe and experienced hands.

Welcome to B E Sports Therapy, located within Yee’s Hung Ga kung fu, and Gym300, Inverness, your trusted space for professional injury rehabilitation and personalised sports therapy.

Run by Beth, a qualified sports therapist, B E Sports Therapy is dedicated to helping you recover from injuries, manage pain, and move with greater ease and confidence. Whether you’re dealing with a sports-related issue, a work-related strain, or general discomfort, each session is carefully tailored to your body’s unique needs and recovery goals.

While we support athletes and active individuals, sports therapy is for everyone, from gym beginners and office workers to parents and retirees. If you’re struggling with mobility, stiffness, or recurring injuries, we’re here to help you feel better and get back to doing what you love.

Using a combination of sports massage, myofascial cupping, and targeted hands-on techniques, we work to relieve muscle tension, reduce pain, and restore function. In addition, you’ll receive personalised exercise prescriptions designed to support your progress between sessions, speed up recovery, and prevent further injury.

Whether you're recovering, maintaining, or improving your physical health, B E Sports Therapy offers a supportive and effective path toward long-term wellbeing and performance.

Nearest public transport:

There are many bus and train routes that go into inverness city centre. The location is a 10-15 minute walk away from the stations.

The team:

After graduating university in 2023, completing a 3 year course in sports therapy and rehabilitation, Beth is very passionate about providing a comfortable and educational experience. She specialises in injury rehabilitation. Beth will help you by combining hands on techniques(sports massage/cupping) and a personalised exercise prescription.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic experience that's as nourishing as it is indulgent.

If you are already a client please contact me directly on the first instance to make appointment.

Head on over to Lighten Up Teeth Whitening Aesthetics & Wellness - Paisley. They specialise in Advanced Teeth Whitening, cosmetic, beauty and wellness services designed to help you feel good about yourself inside and out.

Using the latest technology paired with premium products, this specialist delivers safe, stunning results with every session. Whether you're looking for vitamin injections or the best in whitening, these tailored services are aimed at making you walk away feeling fab. Shine bright, smile beautifully and be polished to perfection at Lighten Up Teeth Whitening Aesthetics & Wellness!

Nearest public transport:

The venue is conveniently situated close to heaps of public transport options.

The team:

They offer a vast range of beauty treatments performed by a talented team with many years of experience, great technique and incredible passion. Their main goal is to ensure every client receives top-quality service and leaves the venue feeling calm, confident and content. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue:

• Atmosphere: Refreshing, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to their client and customer care.

Step into Hermeduss Massage, a tranquil haven nestled in the heart of Edinburgh, dedicated to restoring balance, relieving tension, and enhancing well-being. The treatment space is calm, clean, and welcoming—designed to help you unwind from the moment you arrive. Whether you're seeking relief from muscular discomfort, recovering from sports activity, or simply craving deep relaxation, their tailored massage therapies are delivered with care, precision, and professionalism.

Nearest public transport:

Haymarket station is just a 20-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

I’m Greg, a qualified pharmacist with over 10 years of experience working in healthcare, and the founder of The Holistic Pharmacist.

My work brings together my background in health and physiology with hands-on treatments designed to support physical recovery, relaxation, and overall wellbeing. I offer massage treatments and infrared light therapy that help reduce muscular tension, improve circulation, and give the body space to reset.

Many of the clients I work with lead busy or physically demanding lives - whether through work, training, or everyday stress. My treatments are designed to support the body when it’s under pressure, helping to release tight muscles, encourage recovery, and promote relaxation.

Each appointment begins with a short consultation so the treatment can be adapted to your needs on the day. Some sessions focus on deeper work to address areas of muscular tension, while others are more restorative, helping calm the nervous system and bring the body back into balance.

My aim is to provide treatments that are thoughtful, professional, and grounded in an understanding of how the body works, while creating a space where clients can fully relax and switch off.

Treating the body, supporting the mind.

Nearest public transport:

Edinburgh Waverley station is approximately a 20-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.