wellness centres in Scotland

Step into Hermeduss Massage, a tranquil haven nestled in the heart of Edinburgh, dedicated to restoring balance, relieving tension, and enhancing well-being. The treatment space is calm, clean, and welcoming—designed to help you unwind from the moment you arrive. Whether you're seeking relief from muscular discomfort, recovering from sports activity, or simply craving deep relaxation, their tailored massage therapies are delivered with care, precision, and professionalism.

Nearest public transport:

Haymarket station is just a 20-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Healing Touch Holistic Therapies, Glasgow, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Northwood Hills station is just a 20-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Welcome to Lara Oz Therapies located in Glasgow. Forget your daily worries and take the time to relax your body and mind with customized treatments tailored to your needs.

Nearest public transport :

Charing cross station, St George’s cross and Kelvin Bridge subway are close by.

The Team :

Lara is the skilled and experienced massage maestro that always takes great care of her clients, adjusting the therapies she offers to any specific need.

What we like about the venue :

• Atmosphere : a friendly ambiance in a modern salon where you feel relaxed.
• Specialises in: massages.

Wee Lisa's Wellness is a stylish and welcoming salon in Edinburgh, offering expert massage treatments tailored to each client’s relaxation and wellbeing goals. Whether you're easing tension, relieving stress or simply indulging in self-care, Lisa brings warmth and care to every appointment.

Nearest public transport:
Conveniently located near the Edinburgh Kirk Loan bus stop, making it easily accessible for locals and visitors alike.

The team:
Run by Lisa, a qualified massage therapist known for her friendly approach and attention to detail.

What we like about the venue:

• Atmosphere: Calming, holistic, and client-focused.
• Specialises in: Massage, Reflexology & Those with Chronic Conditions.

Welcome to Nails by Nouri, a calm and friendly beauty space in Glasgow specialising in professional nail and eyebrow and eyelash treatments. We offer a welcoming retreat where clients can relax while enjoying high-quality beauty services. With a strong focus on precision and attention to detail, every treatment is tailored to enhance your natural features, leaving you feeling confident, refreshed, and perfectly polished.

Nearest public transport
The venue is easily accessible via local bus routes, making it convenient for clients travelling from across Glasgow. Summerston train station is also situated a 2 minute walk from us.

The team
The experienced beauty professional at Farrows is passionate about delivering exceptional results. Each client receives personalised care, with treatments designed to suit individual styles, preferences, and needs.

What we like about the venue:
Atmosphere: Friendly, calm, and welcoming.
Specialises in: Nails and brows and lashes.

Welcome to Riva Holistic, nestled in the vibrant city of Glasgow, where relaxation and wellbeing take centre stage. This tranquil retreat combines modern, calming interiors with a welcoming atmosphere, creating the perfect space to unwind. Specialising in massage and holistic therapies, the team tailors each session to soothe tension, restore balance, and leave you feeling completely revitalised. Whether you’re after a moment of calm or a therapeutic escape, Riva Holistic delivers expert care in a serene setting.

Nearest public transport
Just a 4-minute bus ride from Watson Street, making it easy to reach this oasis of relaxation.

The team
The practitioners at Riva Holistic bring experience, warmth, and attentiveness to every treatment, ensuring you feel cared for from the moment you arrive.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Massage and holistic therapies.

Awaken Within Studio – Lymphatic Health & Pressotherapy, in Aberdeen, is a calm and welcoming sanctuary dedicated exclusively to women’s lymphatic health. Located within a shared wellness building in Aberdeen, it offers a peaceful and professional environment where body care becomes a therapeutic priority.

Nearest public transport:

Abbotswell Road bus stop is just 6-minutes walk away.

The team:

Thanks to their expert hands, clients can enjoy a unique experience. The team at Awaken Within stands out for their specialised focus on women’s health, applying precise techniques that guarantee effective results in an atmosphere of total trust and safety.

What we like about the venue:

• Atmosphere: Peaceful, inviting, and specifically designed to promote deep relaxation.
• Specializes in: Wellness treatments.

PLEASE NOTE THAT MY PRACTICE AT 45 FREDERICK STREET IS NOW CLOSED.

NEW VENUES IN EDINBURGH AND FIFE WILL BE ANNOUNCED SOON, ALONG WITH DAYS/TIMES, MENU AND PRICES.

FOR ENQUIRIES AND FUTURE BOOKING, PLEASE USE THE ENQUIRY FORMS ON MY WEBSITE, www.douglascaird.co uk, OR EMAIL ME AT enquiries@douglascaird.co.uk.

Welcome to Douglas Caird Intuitive Holistic Therapy, Edinburgh. Douglas is an experienced therapist, having dedicated over 20 years to working as a full-time professional practitioner. His treatments are nourishing, restorative and balancing and focus on gently relieving physical and emotional build-up, holding and tensions from stress and anxiety. Douglas will encourage and support you in making the most of your session – for your experience to be the one that is most helpful to you.

Douglas’s massage (originally Swedish based) can be described as nourishing holistic massage and bodywork in that it intrinsically encompasses elements of all the approaches he works with. Integrated sessions are also encouraged, where a combination of treatments are used to work with you in the most appropriate way on the day.

With a wholly person-centred approach, Douglas encourages working in a way in which your session can be tailored to suit your needs on the day and can be changed at any time. You can therefore book the treatment/s that you know you want, or just book an open session and decide on the day, after consultation.

Initially qualified in reflexology he then trained in massage and reiki (master level), clinical hypnotherapy and emotional freedom techniques. In 2024, he completed a 2 year diploma in person-centred counselling and psychotherapy.

Douglas has worked in a variety of clinic settings in Edinburgh and Gloucestershire, including a 3 year period as a senior therapist in 2 high-end rural spas. During this time he taught massage, Indian head massage and spa therapies (BTEC) at Stroud college. He worked as a volunteer counsellor at FDAMH, Falkirk’s Mental health Association.

Mind Body Shiatsu is based in Colinton on the south-west edge of Edinburgh. Working from her beautiful garden room, Jacqui offers Shiatsu, a Japanese holistic touch therapy, helping you to rebalance, restore and renew from within. Sessions are offered upon either:- a traditional Japanese wool filled floor futon or an extra wide treatment table, or a therapeutic massage chair, allowing you to feel supported, comfortable and relaxed. There is plenty of FREE on-street parking and the local bus terminus is a short 5-minute walk away.

Nearest public transport:

Local buses include Lothian's Number 10 Bonaly and Number 16 Torphin all less than a 10 minute walk from the venue.

The team:

The owner, Jacqui, is a Registered Shiatsu Practitioner with the Shiatsu Society (UK) and has a wealth of holistic knowledge. She listens to your needs and creates a deeply relaxing session allowing the body's natural state of 'rest, repair and renew' to take place.

What we like about the venue:

• Atmosphere: warm, calm, comfortable and clean.
• Specialises in: creating a welcoming and comfortable space where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Find your inner zen at OK Therapies, a calming spot in Edinburgh for traditional massages and body therapies. If you are visiting Edinburgh and in need of relaxation there is no better place to go.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: relaxing
• Specialises in: massages

Welcome to The Holistic Pharmacist, based within the 48 Berkley Street Office Building in Glasgow, a peaceful retreat dedicated to restoring balance, wellbeing and relaxation. This calm and professional space offers a nurturing escape from the bustle of city life, where every detail is designed to help you unwind and reconnect with your body and mind. With a holistic approach at the heart of every treatment, The Holistic Pharmacist focuses on tailored massage therapies that support both physical and mental wellness, leaving you feeling refreshed, restored and rebalanced.

Nearest public transport
The venue is easily accessible, with Granville Street bus stop located just a short walk away, making your visit smooth and convenient.

The Team
Led by a dedicated and knowledgeable holistic practitioner, the focus is on personalised care, taking the time to understand your needs and deliver treatments that truly support your wellbeing.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Massage.

You will be warmly welcomed at Hejira by Gillian. Gillian created Hejira and it has blossomed from 2021 till now to a place where you can take some time away from the world and fill your own cup. Treatments include Reiki, Sound Healing, Cupping Massage and Sensorial Head Massage. All have the goal of letting you rest, reset and restore. If you have been feeling off kilter or unsure of what you need to rebalance you have come to the right place.

Nearest public transport:

The Hive is near several bus stops and a ten minute walk from Airdrie station.

The team:

Gillian is a skilled therapist and Reiki Master. She is trained in various techniques, from Reiki to Meditation and Sound Healing. Hejira's focus is on providing a personalised experience that promotes long-lasting wellbeing and inner calm.

What we like about the venue:

• Ambience: Tranquil, warm and deeply relaxing.
• Specialities: Holistic relaxation solutions

Welcome to Obsidian, based within Beauty Bee Hive in Glasgow, a refined destination for advanced aesthetic treatments where precision meets elegance. This contemporary space offers a discreet and professional setting, ideal for clients seeking expert care and natural-looking results. With a strong focus on personalised consultations, Obsidian ensures every treatment is tailored to enhance your features while maintaining balance and confidence. Whether you're new to aesthetics or a seasoned client, you’ll be guided every step of the way in a calm and welcoming environment.

Nearest public transport
The venue is easily accessible by bus, with convenient stops along Woodlands Road and Lynedoch Street, making your visit smooth and stress-free.

The team
The practitioner at Obsidian is highly trained, knowledgeable and committed to delivering safe, high-quality treatments. With a client-focused approach, they take the time to understand your goals and provide honest, professional advice.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Botox and dermal fillers.

Aegle•Light is located in Edinburgh's historic Old Town, a stone’s throw from the Castle and Usher Hall. They are Edinburgh’s first red light therapy studio, specialising in LED Light Therapy for the face and body for its anti-ageing, longevity, and performance benefits.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

They invite you to experience the benefits of this non-invasive therapy with a Certified Light Therapist in an aesthetic setting. They are passionate about the health and wellness of every client and tailor each session to your goals.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to The Guided Bohemian, within The Anam Cara's Hearth, Glasgow, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Westerton station is just a 1-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With her years of experience, Paula is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made and natural products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: This is a luxurious, adults-only oasis, providing an escape for those who crave peace and quiet. With no distractions, this serene environment invites guests to indulge in premium treatments and moments of pure pampering.

Welcome to Solasta Healing, Glasgow, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Westerton station is just a minute's walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.