Wellness Centre
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Wellness centres
Choose from 56

wellness centres in Scotland

Clare Arnold Therapies

5.0
30 reviews
South Queensferry, Edinburgh
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Home-based venue
Foot Reflexology1 hr 15 mins
£60
Indian Head Massage1 hr
£55
Reiki 45 mins
£40
Quick view venue details
MonMonday
Closed
TueTuesday
9:30AM8:30PM
WedWednesday
9:30AM3:30PM
ThuThursday
9:30AM3:30PM
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

Welcome to Clare Arnold Therapies, a home-based in South Queensferry. Clare is a skilled and compassionate therapist offering a range of holistic treatments, including different forms of reflexology, gua sha and energy healing. With a client-focused approach, she tailors each session to individual needs, helping to relieve stress and tension and to restore balance. Specialising in natural well-being and healthy ageing, Clare uses techniques that promote circulation, relaxation and skin rejuvenation, supporting a radiant, youthful appearance. Her warm, professional manner ensures a calming experience that nurtures both body and mind. Alongside her treatments Clare also hosts workshops and women’s circles, creating a supportive space for connection, self-care and personal growth.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellbeing enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

  • Atmosphere: Clean.
  • Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Paisley - Lighten Up Teeth Whitening & Wellness

5.0
20 reviews
Abbotsinch, Glasgow Area
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Teeth Whitening1 hr
from £50
Tattoo Removal 30 mins - 1 hr
from £25
B12 Vitamin Injections 20 mins
£25
Quick view venue details
MonMonday
Closed
TueTuesday
Closed
WedWednesday
10:00AM2:00PM
ThuThursday
10:00AM8:00PM
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

If you are already a client please contact me directly on the first instance to make appointment.

Head on over to Lighten Up Teeth Whitening Aesthetics & Wellness - Paisley. They offer a service on a Monday, Wednesday and Friday. They specialise in Advanced Teeth Whitening, cosmetic, beauty and wellness services designed to help you feel good about yourself inside and out.

Using the latest technology paired with premium products, this specialist delivers safe, stunning results with every session. Whether you're looking for vitamin injections or the best in whitening, these tailored services are aimed at making you walk away feeling fab. Shine bright, smile beautifully and be polished to perfection at Lighten Up Teeth Whitening Aesthetics & Wellness!

Nearest public transport:

The venue is conveniently situated close to heaps of public transport options.

The team:

They offer a vast range of beauty treatments performed by a talented team with many years of experience, great technique and incredible passion. Their main goal is to ensure every client receives top-quality service and leaves the venue feeling calm, confident and content. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue:

  • Atmosphere: Refreshing, modern and friendly.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
  • Brands and products used: Known for its steadfast commitment to their client and customer care.

The Holistic Pharmacist

5.0
33 reviews
Stockbridge, Edinburgh
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Indian Head Massage 30 mins - 1 hr
from £45
Infrared Therapy 20 mins
£25
Add a clay facial to any treatment 30 mins
£40
Quick view venue details
MonMonday
10:00AM9:00PM
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
10:00AM9:00PM
FriFriday
Closed
SatSaturday
Closed
SunSunday
11:00AM5:00PM

I’m Greg, a qualified pharmacist with over 10 years of experience working in healthcare, and the founder of The Holistic Pharmacist.

My work brings together my background in health and physiology with hands-on treatments designed to support physical recovery, relaxation, and overall wellbeing. I offer massage treatments and infrared light therapy that help reduce muscular tension, improve circulation, and give the body space to reset.

Many of the clients I work with lead busy or physically demanding lives - whether through work, training, or everyday stress. My treatments are designed to support the body when it’s under pressure, helping to release tight muscles, encourage recovery, and promote relaxation.

Each appointment begins with a short consultation so the treatment can be adapted to your needs on the day. Some sessions focus on deeper work to address areas of muscular tension, while others are more restorative, helping calm the nervous system and bring the body back into balance.

My aim is to provide treatments that are thoughtful, professional, and grounded in an understanding of how the body works, while creating a space where clients can fully relax and switch off.

Treating the body, supporting the mind.

Nearest public transport:

Edinburgh Waverley station is approximately a 20-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
  • The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Galston - Lighten Up Teeth Whitening & Wellness

5.0
3 reviews
Kilmarnock, Ayrshire
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Skin Booster - 5 Point Face Lift1 hr
£100
£130
B12 Vitamin Injections 20 mins
£25
Advanced Teeth Whitening1 hr
£79.99
Quick view venue details
MonMonday
Closed
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
Closed
FriFriday
9:00AM8:00PM
SatSaturday
Closed
SunSunday
Closed

If you are already a client please contact me directly on the first instance to make appointment.

Head on over to Lighten Up Teeth Whitening Aesthetics & Wellness - Galston. They offer a service on a Thursday however please enquire if this date does not suit, as flexibility and customer care is key.

They specialise in Advanced Teeth Whitening, cosmetics, beauty and wellness services designed to help you feel good about yourself inside and out.

Using the latest technology paired with premium products, this specialist delivers safe, stunning results with every session. Whether you're looking for vitamin injections or the best in whitening, these tailored services are aimed at making you walk away feeling fab. Shine bright, smile beautifully and be polished to perfection at Lighten Up Teeth Whitening Aesthetics & Wellness!

What we like about the venue:

  • Atmosphere: Refreshing, modern and friendly.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
  • Brands and products used: Known for its steadfast commitment to their client and customer care.

Verona Essential Therapies

4.9
15 reviews
Bellgrove, Glasgow
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Raindrop Massage + VitaFlex Technique and Hot Pack1 hr
£65
£75
Back, Neck & Shoulders Massage With Hot Oil 30 mins - 1 hr
from £30
Full Body Swedish Massage 30 mins - 1 hr 30 mins
from £30
Quick view venue details
MonMonday
Closed
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
11:00AM8:00PM
FriFriday
11:00AM8:00PM
SatSaturday
11:00AM6:00PM
SunSunday
Closed

Verona Essential Therapies is a complementary therapy studio in Glasgow. The treatment room offers a wide range of services for your well-being. The relaxing atmosphere of this treatment room alongside the special care put into every appointment, makes it the perfect choice to soothe your body. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Summer Street bus stop, train station, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Vera, a highly skilled masseuse with a lot ofexperience in the field. Her holistic approach focuses on cultivating the mind-body connection, promoting inner harmony and balance. During your visit, Vera will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

  • Atmosphere: Cosy, comforting and professional.
  • Specialises in: Swedish Massage, Aromatherapy Massage, Reflexology, Traditional Head Massage and Manual Lymphatic Drainage massage. Bamboo and Thai Hot Compress are coming as well to add to the services. Vera is here to help you melt every tension away.

Beauty by Katie (within salon studios (rae of beauty))

4.8
5 reviews
Corstorphine, Edinburgh
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Eyebrow Waxing 10 mins
£10
Ladies' Waxing - Face 10 mins - 15 mins
from £10
Facial - CACI Microdermabrasion 30 mins
£29
Quick view venue details
MonMonday
Closed
TueTuesday
10:00AM8:15PM
WedWednesday
10:00AM2:00PM
ThuThursday
10:00AM2:30PM
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

Revitalize your body, renew your spirit and discover tranquillity at Beauty by Katie, within Rae of Beauty based in Salon Studios, Corstorphine and immerse yourself in a world of relaxation. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach. Here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable beauty & massage services, designed with you in mind.

Discover the rejuvenating power of massage and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence at Beauty & Massage by Katie.

Nearest public transport:

Close to many bus stops in Corstorphine and free parking in surrounding streets

The team:

With over 14 years of experience, Katie is committed to providing an exceptional experience, ensuring that each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Original by Womankind

5.0
17 reviews
Comely Bank, Edinburgh
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Body Strip Waxing 15 mins - 1 hr 30 mins
from £17
Add On - French 15 mins
£5
Face Hot Waxing 15 mins
from £12
Quick view venue details
MonMonday
9:00AM6:00PM
TueTuesday
9:00AM6:00PM
WedWednesday
9:00AM8:00PM
ThuThursday
9:00AM8:30PM
FriFriday
9:00AM5:00PM
SatSaturday
9:00AM5:00PM
SunSunday
Closed

Original Womankind Clinic in Edinburgh hosts a powerhouse of professionals who are ready to help you discover your best beautiful self. Fall in love with your lash line and become ecstatic for extensions with the top-notch technician they have on hand. Or if you're in the mood for one of the classics, such as a fierce facial or wonderous wax, these gurus of glamour have your back (as well as your legs, face and underarms). Check out the treasure trove of services and book now, with a salon that's fit for every occasion!

Nearest public transport:

Edinburgh Waverley and Haymarket stations are both approximately a 25-minute walk away. Plenty of paid parking is available nearby, for those arriving by car.

The team:

This stylish squad collectively has years of experience and knows how to bring their A-game.

What we like about the venue:

  • Atmosphere: Glam, modern and friendly.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
  • Brands and products used: AlumierMD, CND Shellac, Elleebana, Advanced Nutrition Programme, The Gel Bottle, Hydrafacial and Jane Iredale.
  • The extra touches: The venue is wheelchair accessible.

Meridian Wellbeing - Online Therapy

5.0
17 reviews
Stirling
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Free 20 min Consultation 20 mins
£0.01
Counselling/Hypnotherapy - 1 hour1 hr
£60
Stop Smoking Hypno (incl. CD/MP3 and follow-up session)1 hr
£115
Quick view venue details
MonMonday
9:30AM8:00PM
TueTuesday
9:30AM8:00PM
WedWednesday
9:30AM8:00PM
ThuThursday
9:30AM8:00PM
FriFriday
9:30AM3:00PM
SatSaturday
9:00AM3:00PM
SunSunday
Closed

I offer a friendly, professional and confidential service. My Clinic offers a serene setting, set in Stirling and serving Scotland's central belt. Online sessions also available.

I offer an integrative approach, combining the most appropriate therapies for your needs, to achieve the best results, including Integrative Counselling, Hypnotherapy and Energy Therapies, to help you understand the past, release outdated patterns, change your mindset and develop tools to move forward effectively. Integrative therapy seeks to find the root cause of problems, habits and behaviours, empowering internal resources to resolve the symptoms and achieve lasting change. Unhelpful habits and behaviours can be resolved and replaced with more effective alternatives, to help to move you in the direction of your goals.

By providing a tailored approach suitable for your individual needs, therapy's offered are suitable for:

Goal Setting, Problem Solving, Anxiety, Stress, Weight Loss, Stopping Smoking, Phobias, Performance (Interviews, Workplace, Exams, Interviews, Sports, Music...), Pain Management, IBS, Teeth Grinding, Insomnia, Confidence Building, Hypnotherapy Gastric Band, Habits (Sugar, Gambling, Nail Biting), Pain Management, Dyslexia Confidence, Natal Hypnotherapy, Children's Issues (anxiety, bedwetting, night terrors etc), Insomnia, Confidence Building, Public Speaking, Driving Test etc

Research shows that stress and illness are intertwined. Psychological stress can contribute to an increase in minor illnesses and more serious conditions. Relaxation and stress reduction underpin our holistic approach.

Touch Holistic Therapy

5.0
140 reviews
Charlotte Square, Edinburgh
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Relaxing Feet massage and Scrub 15 mins
£20
ADD on - Manual Lymphatic Drainage for Face 10 mins
£15
Remedial Back Massage (30 min) 30 mins
£40
Quick view venue details
MonMonday
Closed
TueTuesday
1:00PM8:00PM
WedWednesday
12:00PM7:00PM
ThuThursday
Closed
FriFriday
10:00AM6:00PM
SatSaturday
Closed
SunSunday
Closed

The studio is located on the 2nd floor, please wait in the lobby on the second floor. If the main door is closed, please ring the bell or send a text on 07878770510.

Do you ever feel the weight of everyday life sitting in your shoulders, your jaw, your breath? Do you crave to feel lighter, calmer and more connected to your body again? Welcome to Touch Holistic Therapy.

Touch Holistic Therapy is a space where massage becomes more than physical work. It is a conscious practice of slowing down, releasing what no longer serves you and restoring balance within the body and mind.

Founded by Alisa, the studio offers bespoke bodywork shaped by both Eastern wisdom and modern therapeutic techniques. Drawing from Ayurvedic principles alongside Western massage therapy, Alisa works intuitively with each client, listening deeply to the body and tailoring every session to your individual needs.

Her treatments focus not only on easing muscle tension, but also on supporting the nervous system, lymphatic flow, circulation and emotional wellbeing. Each session is unhurried and intentional, creating a safe and nurturing space where you can fully let go and feel genuinely cared for.

Whether you are managing stress, fatigue, pain, or simply seeking a moment of stillness, Touch Holistic Therapy invites you to reconnect with yourself through skilled, mindful touch.

Treatments include
Swedish and deep tissue massage
Manual and Brazilian lymphatic drainage
Myofascial and remedial bodywork
Aromatherapy massage
Cupping therapy

WomanKind Clinic @ Charlie Miller

4.9
15 reviews
Comely Bank, Edinburgh
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Eyebrow & Eyelash Tinting 15 mins - 30 mins
from £18
Add On - AlumierMD Eye Rescue Treatment 15 mins
£5
Face Hot Waxing 15 mins
from £12
Quick view venue details
MonMonday
Closed
TueTuesday
9:30AM5:30PM
WedWednesday
9:30AM5:30PM
ThuThursday
9:30AM8:30PM
FriFriday
9:00AM5:00PM
SatSaturday
8:30AM4:30PM
SunSunday
Closed

WomanKind Clinic @ Charlie Miller, Edinburgh hosts a powerhouse of professionals who are ready to help you discover your best beautiful self. Check out the trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, that all combine to create a unique and instagrammable experience. Or, if you're in the mood for one of the classics, such as a fierce facial or wonderous wax, these gurus of glamour have your back (as well as your legs, face and underarms). Check out the treasure trove of services and book now, with a salon that's fit for every occasion!

Nearest public transport:

Edinburgh Waverley and Haymarket stations are both approximately a 30-minute walk away. Plenty of paid parking is available nearby, for those arriving by car.

The team:

This stylish squad collectively has years of experience and knows how to bring their A-game.

What we like about the venue:

  • Atmosphere: Glam, modern and friendly.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
  • Brands and products used: AlumierMD, CND Shellac, Elleebana, Advanced Nutrition Programme, The Gel Bottle, Hydrafacial and Jane Iredale.
  • The extra touches: The venue is wheelchair accessible.

B E Sports Therapy

5.0
11 reviews
Inverness
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Sports Massage and cupping 30 mins - 1 hr
from £30
Sports/ deep tissue massage 30 mins - 1 hr
from £30
Follow up session 30 mins - 1 hr
from £35
Quick view venue details
MonMonday
Closed
TueTuesday
Closed
WedWednesday
10:00AM8:00PM
ThuThursday
9:00AM5:00PM
FriFriday
9:00AM5:00PM
SatSaturday
10:00AM3:00PM
SunSunday
Closed

Welcome to B E Sports Therapy, located within Yee’s Hung Ga kung fu, and Gym300, Inverness, your trusted space for professional injury rehabilitation and personalised sports therapy.

Run by Beth, a qualified sports therapist, B E Sports Therapy is dedicated to helping you recover from injuries, manage pain, and move with greater ease and confidence. Whether you’re dealing with a sports-related issue, a work-related strain, or general discomfort, each session is carefully tailored to your body’s unique needs and recovery goals.

While we support athletes and active individuals, sports therapy is for everyone, from gym beginners and office workers to parents and retirees. If you’re struggling with mobility, stiffness, or recurring injuries, we’re here to help you feel better and get back to doing what you love.

Using a combination of sports massage, myofascial cupping, and targeted hands-on techniques, we work to relieve muscle tension, reduce pain, and restore function. In addition, you’ll receive personalised exercise prescriptions designed to support your progress between sessions, speed up recovery, and prevent further injury.

Whether you're recovering, maintaining, or improving your physical health, B E Sports Therapy offers a supportive and effective path toward long-term wellbeing and performance.

Nearest public transport:

There are many bus and train routes that go into inverness city centre. The location is a 10-15 minute walk away from the stations.

The team:

After graduating university in 2023, completing a 3 year course in sports therapy and rehabilitation, Beth is very passionate about providing a comfortable and educational experience. She specialises in injury rehabilitation. Beth will help you by combining hands on techniques(sports massage/cupping) and a personalised exercise prescription.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..
  • The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic experience that's as nourishing as it is indulgent.

Fitness In Minutes

5.0
2 reviews
Bruntsfield, Edinburgh
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Pressotherapy 30 mins
£45
Course of 15 sessions 30 mins
£555
Course of 10 sessions 30 mins
£400
Quick view venue details
MonMonday
10:00AM8:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM3:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM1:00PM
SatSaturday
10:00AM4:00PM
SunSunday
Closed

​At Fitness In Minutes, Edinburgh, you can enjoy gentle, science-based compression therapy designed to support your body’s natural lymphatic flow and circulation. Pressotherapy is perfect for reducing bloating, easing the feeling of heavy legs and enhancing overall body contour and comfort. It is not a medical treatment and is not suitable for individuals with certain conditions. A full consultation is included prior to your first session. Pressotherapy at Fitness in Minutes can be enjoyed as an add-on to your regular EMS workouts, or booked separately using our Vagaro storefront. The procedures are carried out on the Zemits Demeter 2.0. Course recommendations for best results are undergoing 10–15 sessions, spaced every 2–4 days, followed by maintenance with 1 session per month or a repeated course after 6 months. Typical session length is 30 minutes.​

Nearest public transport:

Haymarket station is approximately a half-hour walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

MD Therapy

5.0
3 reviews
Blysthwood Square, Glasgow
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Personal Training 30 mins - 1 hr
from £35
Sports Taping 25 mins
£35
MD Signature Therapy 30 mins - 1 hr 30 mins
from £49
Quick view venue details
MonMonday
8:00AM9:30PM
TueTuesday
8:00AM9:30PM
WedWednesday
8:00AM9:30PM
ThuThursday
8:00AM9:30PM
FriFriday
8:00AM6:30PM
SatSaturday
8:00AM6:30PM
SunSunday
10:00AM6:30PM

Welcome to MD Therapy, Glasgow, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, MD Therapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Buchanan Street station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Riverside Beauty

4.8
2653 reviews
Exhibition Centre, Glasgow
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Ladies' Waxing - Face 10 mins
from £7
Eyebrow & Eyelash Tinting 10 mins - 15 mins
from £9
Ladies' Waxing - Arm & Underarm 10 mins - 25 mins
from £14
Quick view venue details
MonMonday
10:00AM5:00PM
TueTuesday
10:00AM7:00PM
WedWednesday
10:00AM6:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM7:00PM
SatSaturday
10:00AM6:00PM
SunSunday
11:00AM4:00PM

Riverside Beauty is a stylish salon with two beauty rooms in Glasgow. Located within the Crowne Plaza Hotel on Congress Road, their award-winning menu includes everything from specialist waxing treatments and pampering pedicures to luxurious facials. Whatever you book, you’re sure to leave glowing with a wonderful memory of a blissful treatment.

Relax and escape with our selection of indulgent spa packages to suit all tastes and budgets, please contact the salon directly and we they will help you plan your day.

Nearest public transport:
Free parking for all clients, and this 4-star hotel is within close proximity of The Ovo Hydro and Glasgow Science Centre. The nearest train station is Finneston/Exhibition Centre.

The team:
Sam is the owner and Senior Therapist at Riverside Beauty. The team of Karen-Anne, Jac, Ahlam, Amanda, Cara and Klaudia are experienced professionals are passionate about delivering top-quality services to their clients.

What we like about the venue:

  • Atmosphere: Based within the Crowne Plaza Glasgow, a modern and stylish hotel overlooking the River Clyde, a few steps from Scottish Exhibition Centre and Clyde Auditorium
  • Specialises in: Facials, semi-permanent lashes and massage.
  • Brands and products used: Eve Taylor London, The Gel Bottle, CND Shellac, Jessica Nails, Shearer Candles.
  • The extra touches: Can offer herbal teas, coffee and water to clients.

Flow & Massage Therapy at Westwoods Health Club

No reviews
Granton, Edinburgh
Show on map
Off peak
Massage 45 mins - 1 hr 30 mins
from £68
save up to 20%
Massage & Facial1 hr 15 mins - 2 hrs 15 mins
from £77.60
save up to 20%
Hot Stone or Bamboo Massage1 hr - 1 hr 30 mins
from £85.60
save up to 20%
Quick view venue details
MonMonday
9:45AM5:15PM
TueTuesday
Closed
WedWednesday
9:45AM5:15PM
ThuThursday
9:45AM5:15PM
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

Welcome to Flow & Massage Therapy at Westwoods Health Club, Edinburgh,

I’m Rosa, a compassionate and intuitive massage therapist with over a decade of experience. All my treatment times refer to hands-on time. I also allow gentle space afterwards for you to get ready slowly, and a moment for me to prepare the room with care so your experience feels calm and unrushed. I specialise in Abdominal Therapy and Lymphatic Drainage, two profoundly restorative and powerful treatments that now sit at the heart of my work.

These methods offer far more than surface-level relief. They invite your body to release what it’s been holding, return to balance, and reconnect with itself. Abdominal Therapy gently supports the belly, womb, lower back and pelvis, helping you drop into your centre with care and grounding. My sculpting lymphatic work supports detoxification, fluid balance, and nervous system regulation — helping you feel lighter, brighter and more energised from the inside out.

My approach is holistic and personal. I work with the whole person, body, mind and soul — and tailor each treatment to meet you where you are. I listen to what’s said and what’s unsaid, and I hold space for you with integrity, warmth and professionalism.

Before starting my practice, I trained extensively and worked in hotel spas and high street salons, building hands-on experience while deepening my skills. In 2015, I completed my CIDESCO, ITEC and Mary Reid qualifications at the Mary Reid Spa Academy in Edinburgh. This was followed by a Diploma in Anatomy & Physiology from Scottish Massage Schools in 2017, and a Diploma in Sports & Remedial Massage from Western School Massage in 2021 — a proud achievement during the height of the pandemic.

Since then, I’ve continued investing in specialised training, including:

  • Abdominal Therapy (as taught by the Abdominal Therapy Collective, directly affiliated with Dr Rosita Arvigo)
  • Lymphatic Drainage & Sculpting Massage (body & facial)
  • Pregnancy Massage (FEDANT accredited)
  • Thai Herbal Poultice Massage
  • Warm Bamboo Massage
  • Hot Stone Massage
  • Confident Skin Therapist certification

Before all of this, I graduated with a BA in Acting for Stage and Screen in 2009, and it was through that creative training in movement and body awareness that I first became curious about how the body holds and expresses emotion. That curiosity led me to massage therapy, and over time, it became my path.

I value compassion, integrity and honesty in both life and work. I know the worth of what I offer not just the time in the treatment room, but the depth, skill and presence that holds it all together. I don’t offer generic massages. I offer a space for reconnection, release and healing.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue. Parking is also free whilst getting a treatment or using the facilities at a discount for my clients (if you wish to add this on please let me know).

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
  • Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.