wellness centres in East London, London

Welcome to Refine Osteopathy & Wellbeing - a highly distinguished wellness therapy clinic specialising in Holistic Medicine, advanced Lymphatic Drainage, Pre/Post Natal and Pain Relief.

My unwavering dedication to your wellbeing, understanding your goals and giving you the best possible results ensures I prioritise your comfort in a calm, warm and professional home-based clinic. Fully qualified and insured with extensive knowledge and experience, you can rest assured you're in safe hands.

From the moment you step into Refine, you'll feel at ease as the clinic encompasses luxury and wellness with the main focus on your health and comfort. The lighting, textures and aromatherapy smells tailored specifically for stress relief all come together to give you the most uniquely relaxing experience.

Nearest public transport:

Gants Hill station is a 15-minute walk away and ample free parking is available nearby for those arriving by car. Bus stops for 462 on Longwood Gardens and 128/150/167 on Cranbrook Road either end of Beattyville Gardens

The team:

Sim is the lead Osteopath with a Masters and further diplomas in lymphatic drainage, pregnancy massage, medical acupuncture cupping with extensive knowledge and commitment to client care. Her expertise in Women's Health and Paediatrics enhances the overall experience at Refine Osteopathy and Wellbeing, giving warmth and unwavering dedication to your health.

What we like about the venue:

• Atmosphere: Calm, serene and peaceful.
• Specialises in: Osteopathy, Lymphatic drainage, Pre/Post natal and wellbeing therapies.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue is wheelchair accessible.

Head on over to Ruta Muscle Recovery Leyton, where expert care meets dynamic treatments tailored for athletes and active individuals. These sessions focus on relieving muscle tension, enhancing flexibility and accelerating recovery through targeted therapeutic techniques. These skilled practitioners address specific areas of strain and dysfunction, using precise movements and innovative methods to restore balance, prevent injury and optimise performance. Whether you’re recovering from intense physical activity or preparing for your next big challenge, Ruta Muscle Recovery Leyton offers personalised care designed to meet your body’s unique needs, leaving you recharged and ready to perform at your best.

Nearest public transport:

Wimbledon Park station is just a 4-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this dream team are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Welcome to Soho Physiotherapy within Until - Liverpool Street, London, where expert physiotherapy and sports recovery treatments are designed to restore movement, reduce pain and enhance physical performance. Whether you're recovering from injury, managing chronic tension, or aiming to improve mobility, each session is tailored to support your body’s specific needs.

Nearest public transport:

Liverpool Street station is just a 5-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

VCM Studio within TT Hair & Beauty Salon & Academy is a therapeutic and sports-focused massage practice in East London, specialising in Deep Tissue, Swedish, Hot Stone and Cupping therapy. Treatments are tailored to relieve muscle tension, reduce back and neck pain, improve mobility and support recovery. Ideal for office workers, active individuals and anyone experiencing chronic muscular tightness.

Nearest public transport:

Leytonstone High Road station is just a 4-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Clean, professional and private.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Mayfair Holistics & Wellness - Best Health Suites, Hornchurch, Essex. It is here you will be welcomed by Bernice Robinson, Holistic Facialist and Reiki Master in her clinic treatment room to experience a deeply relaxing Reiki infused facial. After your initial consultation and wellness concerns Bernice will focus and channel Reiki energy to promote your physical, emotional and wellbeing.

As you drift into a state of deep relaxation allowing the healing energy of Reiki to work its magic you will emerge feeling refreshed, rejuvenated and deeply connected to yourself with a sense of peace and calm.

Mayfair Holistics & Wellness - Best Health Suites is more than just a wellness centre—it is a haven for holistic healing and a wonderful escape for those seeking to reconnect from within. Enjoying this wonderful little oasis of tranquillity your mind, body and spirit can unite in perfect harmony to find solace, renewal, rejuvenation and inner peace.

Nearest public transport:

Emerson Park station is just a 4 minute walk away, so you'll have no problem keeping connected. There is also ample free parking close by or a car park next to Queen's Theatre, 4 mins walk to Best Health Suites.

The team:

Our wonderful Reception team are committed to providing an exceptional experience, ensuring that each visit to Best Health Suites is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent luxury and relaxing experience, using personalised specialist treatments to enhance the therapeutic benefits and renewal.

Head on over to Massage On the Mind @ Healing Space, within Healing Space Hackney, London. As a holistic practitioner, they are dedicated to understanding the specific needs of the individual. The body and mind are interconnected through a network of cells, systems and organs, therefore they take a whole-body approach in their treatments. Whether you book an appointment to ease chronic pain, or simply wish to relax, they will treat you with knowledge, skill and compassion so that together you can achieve the best result from every massage.

Nearest public transport

Homerton station is just an 11-minute walk away and there's ample free parking close by, so you'll have no problem keeping connected.

The team

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue has been designed as an adults-only refuge and is crafted for those who seek an escape from the everyday.

Welcome to The Sanctuary, London, a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. The Sanctuary is more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Hackney Downs station or Hackney Central Station are just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid street parking can also be found nearby.

The team:

With their years of experience, the resident healing practitioner has a passion for all things holistic health and have studied and gained qualifications in many different modalities of healing including soft tissue therapy, astrology, yin yoga, life coaching, nutrition, energy healing and lots more!

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Body & Soul Massage within Osteopathy East is a charming massage and therapy centre located in the heart of London. This venue is dedicated to offering a tranquil and relaxing environment where clients can unwind and rejuvenate their senses.

Nearest public transport:

Cambridge Heath station is a 5-minute walk away.

The team:

They strive to ensure a pleasant and satisfactory experience for everyone who walks through their doors.

What we like about the venue:

• Atmosphere: Tranquil, relaxing and professional.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Welcome to Lilli Grace Acupuncture within Green Temple Therapies, London. Specialising in acupuncture sessions to restore balance in body and mind, held within a tranquil treatment space. Lilli Grace Acupuncture specialises in holistic therapy, a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being.

Nearest public transport:

London Fields station is just a 4-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to The Reset Room Wellness within The Therapeutic Rooms, a holistic health collective just off Brick Lane, London E1. Step away from the pace of East London and into a tranquil space designed for deep rest and energetic reset. Located near Liverpool Street and Shoreditch, this calm, discreet room offers comfort, confidentiality, and a restorative experience during your 45-minute nervous system reset and deep calm ear acupuncture session.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.