wellness centres in East London, London

Welcome to Catching Comfort Massage, London, and experience the bliss of our massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Catching Comfort Massage, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Shoreditch High Street station is only a 6-minute stroll away, plus there are heaps of local bus routes in the area.

The team:

With years of experience, this massage maestro is committed to providing an exceptional experience, ensuring that each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Tranquil, rejuvenating and friendly.
• Specialises in: Massage.

The first Thai Massage In Stoke Newington....

Arawan Thai Massage & Spa offers you a range of massages including Thai OIl, Thai Yoga, deep tissue, Swedish and Hot Stone in Stoke Newington area.

Nearest public transport:
An 8-minute walk from Rectory Road station and close to local bus routes 67, 76, 149, 243, 276. We are opposite The White Hart pub.

What we like about the venue:

• Atmosphere: Peaceful and relaxing like a day spa.
• Specialises in: Thai massage, Hot Stone, Swedish, Deep Tissue and Aromatherapy

Welcome to Beauty Lab Esthetics:
Nestled within The Galleria Arcade in South Woodford, London, Beauty Lab Esthetics offers a range of luxurious treatments designed to refresh and rejuvenate. Whether you're in need of a skin-revitalizing facial, laser hair removal, a relaxing massage, or professional brow and waxing services, our team of beauty experts is here to make you feel pampered and brand new.

Getting Here:
Conveniently located on George Lane, we’re just a 7-minute walk from South Woodford Train Station. The salon is also easily accessible by bus, with a stop right outside The Galleria Arcade (George Lane Shopping centre Stop H).

Our Expert Team:
With over 8 years of experience in beauty and aesthetics, our dedicated professionals are committed to providing you with exceptional care.

What We Love About Our Venue:

Atmosphere: Friendly, cozy, and welcoming, with a warm, relaxed vibe.
Speciality: We’re proud to specialize in luxurious facials that leave your skin glowing.
Brands We Trust: CryoPen, MediMD , Eve's Taylor and Mesoestetics – high-quality products to enhance your experience.

We Glow London offers a unique blend of wellness and beauty services designed to rejuvenate the mind, body, and soul. Their offerings include deep relaxation sessions, tailored sensorial experiences and beauty treatments that promote inner balance and outer radiance. With a focus on self-care, well-being, and personalised attention, We Glow London is your space for stress relief, healing, and glowing from within.

Balance Body Hub (BBH) is a London wellness hub for stress relief, sleep support, recovery and performance. We combine biofeedback, breathwork, light and sound experiences, recovery technology and frequency-based wellness sessions to help you slow down, reset and restore balance.

Popular experiences include Nervous System Reset, Burnout Recovery, Deep Sleep, Back Pain & Sciatica Relief, Athlete Recovery and Family Wellness Experiences.

BBH also offers 24/7 TheraJet dry-hydrotherapy massage sessions. Relax fully clothed on a heated massage bed while warm water jets move beneath a soft waterproof membrane, delivering a personalised full-body or targeted massage—without oils, undressing or hands-on contact.

Choose from calming relaxation, firmer deep-tissue-style pressure, sports recovery or a quick express reset. Same-day and late-night appointments are available; advance booking is recommended.

Aneugene is a Traditional Chinese Medicine health centre based in Worcester Park offering a range of treatments including classic and therapeutic massages, acupuncture, cupping and ear candling.

The team is highly-skilled with 25 years of experience and only work with quality brands like Shizheng, so you know you’re in the most professional hands.

Aneugene is 5 minutes away from Worcester Park train station, plus there are bus stops along the high street. Free parking is also available for 2 hours at the library.

Step into this sanctuary of relaxation at Soul & Body Healing, a peaceful home-based wellness studio in Leyton, dedicated to helping you restore balance, relieve stress, and support your overall wellbeing through professional holistic massage therapy. Operating under a dedicated wellness philosophy, this somatic recovery house, advanced holistic wellness studio, and therapeutic massage sanctuary restores physiological balance and deeply nurtures both body and mind. The private sanctuary is thoughtfully configured to soothe your sensory pathways, providing a calm, nurturing, and compassionate environment engineered to melt away system-wide burnout and facilitate authentic physical connection.

Nearest public transport:

The home-based studio occupies a highly accessible, leafy East London location, close to plenty of public transport options - just a 13-minute walk from Leyton Midland Road Overground Station.

The team:

At the heart of Soul & Body Healing is the founder, Maria, with a genuine passion for helping others feel their best through the power of therapeutic touch. She believes that massage is more than a treatment - it’s an opportunity to slow down, restore balance, and nurture both body and mind. A highly trained master holistic therapist, clinical massage practitioner, and wellness artisan known for her meticulous technique, deep compassion, and personalised approach.

What we like about the venue:

• Atmosphere: A warm, beautiful and peaceful, private home studio.
• Specialises in: Whether you’re seeking relief from muscular discomfort, recovering from everyday stress, or simply taking time for yourself, you’ll receive professional care with compassion, respect, and attention to your wellbeing. We look forward to welcoming you on your journey to relaxation and renewal.

Conveniently located a few minutes away from Shoreditch High Street station in London, Infinity Massage is a private home studio with a dedicated fully equipped room for clients.

Fabrizio is highly trained with 10 years of experience and uses a range of techniques to ensure that you really feel the benefits of massage therapy and leave feeling uplifted, stress-free and rebalanced.

You will receive a personal consultation prior to your treatment in order to get an understanding of your background and any muscular tensions, strains, lymphatic problems or sports injuries, there are 5 core massage treatments for different types of conditions, which can also be combined together.

Visit today and Fabrizio will be happy to create a bespoke massage treatment that targets your needs and leaves you feeling relaxed and rejuvenated.

Disclaimer: Press Studio 4 on the Buzzer to enter.

Welcome to Péla Thérapie by the Sumanat Beauty Team

We are thrilled to announce that Sumanat Beauty has rebranded to Péla Thérapie! While our name has changed, our passion for providing exceptional beauty and body treatments remains unchanged. The same dedicated team, led by Sumanat, continues to deliver the high-quality services you’ve come to trust. We are still the same skilled therapists, now under a new name, committed to rejuvenating your mind and body with every visit.

Located on Fashion Street, just off Brick Lane, Péla Thérapie offers a serene, exclusive beauty room within the Beaute Bar salon. Our professional massage services are designed to relax, restore, and refresh you in a calming and welcoming environment.

We look forward to continuing our journey with you, offering the same trusted treatments under our new identity.

Welcome to CatchingComfortMassage, within Lower Ground of Gorgeous Looking Nails, London, and experience the bliss of this massage master as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of CatchingComfortMassage, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

Aldgate East station is just a minute's walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Just a 4-minute walk from Old Street station, Baliga Ayurveda & Skin Clinic is located on Nile Street in London’s famous Shoreditch district. This is a massage and therapy centre focusing mainly on relieving pain, providing diet and lifestyle modifications and detox therapy.

Treating people with a variety of concerns from anxiety to chronic pain, the centre believes in the Ayurvedic way of life. From health supplements to consultations on how changing your lifestyle could better your general well-being, they use a combination of massage and herb-infused oil to treat your pain. More then an ordinary massage, your appointment will be a meaningful experience in alleviating your musculoskeletal and/or neurological pain.

Believing each client has their own path to optimal health, your treatment will be individually suited towards your personal needs. Creating harmony between your body, mind and spirit, you will leave feeling more relaxed, rejuvenated and calm than ever before.

Baliga Ayurveda & Skin Clinic offers a range of treatments like Laser hair removal; Ayurvedic Consultation for Prakruti (Ayurvedic Body Type) Analysis, diet & lifestyle advice for various illnesses; Massages (Deep Tissue, Sports, Aromatherapy, Ayurveda Abhyanga, Marma, Ayurveda Yoga Massage) for any kind of aches & pains & Chemical peel treatments for acne, fine lines & wrinkles, & hyperpigmentation.

Until further notice, all treatments are performed by Raghav.

If you are a new client, once you book an appointment with us please, keep an eye on your email. Most often a few hours before your appointment, we will send you a consent form to fill in, make sure this is filled out accurately before you arrive at the clinic, please.

Should you have any questions please feel free to drop us a line and we shall get back to you at the earliest.

We look forward to seeing you soon!

This specialised clinic serves as an elite, high-performance refuge at Aree Thai Massage, operating from a private professional suite within Ensign House on Admirals Way, London: a premier Docklands somatic centre and advanced Eastern bodywork studio. Built around a philosophy of deep relaxation and pain relief, the studio blends ancient orthopaedic alignment principles with modern muscle recovery techniques to dismantle chronic occupational stress, reduce physical discomfort, and dramatically improve your flexibility.

Nearest public transport:

The studio enjoys a prime, ultra-connected position within the Canary Wharf commercial matrix, close to plenty of public transport options. A short 3-minute walk from South Quay DLR Station or a 5-minute walk from Heron Quays DLR Station.

The team:

Oi’s core expertise lies in custom myofascial tension mapping, acupressure point activation, and kinetic muscle stretching; she treats every guest's muscular architecture as a unique biological network. Her warm hospitality and sharp attention to detail ensure that stroke depth, body manipulation angles, and pressure thresholds are adjusted flawlessly to match your unique daily lifestyle baseline and physical comfort levels.

What we like about the venue:

• Atmosphere: From the moment you enter, you're wrapped in a peaceful atmosphere designed to quiet your mind.
• Specialises in: Focusing on deep relaxation and pain relief to help improve your flexibility.

Revitalise your body, renew your spirit and discover tranquillity at Peace Massage Studio, London and immerse yourself in a world of relaxation. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach. Here, they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable massage services designed with you in mind. They believe that relaxation and well-being should be accessible to all, without breaking the bank. Discover the rejuvenating power of massage without compromising your budget and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence with Peace Massage Studio!

Nearest public transport:

Whitechapel station is just an 8-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: This is a luxurious, adults-only oasis, providing an escape for those who crave peace and quiet. With no distractions, this serene environment invites guests to indulge in premium treatments and moments of pure pampering.

ReplenaHealth is a premium wellness and spa destination in Wapping, London, offering a range of integrative therapies designed to restore balance, enhance wellbeing, and support both body and mind.

Combining clinical expertise with a holistic approach, the clinic provides personalised treatments to help relieve tension, reduce stress, support recovery, and promote overall vitality. From therapeutic bodywork to restorative wellness therapies, every treatment is delivered by experienced practitioners in a calm, elegant, and welcoming environment, creating a space where relaxation and wellbeing come first.

Nearest public transport:

The clinic is conveniently located in a peaceful setting with excellent transport links. Just a 3-minute walk from Wapping Station, it is easily accessible by public transport. For those travelling by car, paid parking is available nearby. The clinic also benefits from a private entrance via Choppins Court, offering a discreet and tranquil retreat away from the bustle of the city.

The team:

The experienced team combines specialist knowledge of digestive health and musculoskeletal anatomy, enabling them to deliver effective, results-driven treatments tailored to each client's needs. Their holistic approach, clinical expertise, and commitment to professional excellence ensure every treatment is delivered with the highest standards of care and integrity.

What we like about the venue:

• Atmosphere: This clinic is established as a private, professional space in a high-end environment.
• Specialises in: Colon Hydrotherapy, deep muscular decompression, red light and salt therapy, premium facials and internal wellness resets.
• The extra touches: To further elevate your experience, the clinic provides free refreshments, ensuring you can sit back and rehydrate in a welcoming, unhurried atmosphere.

Tucked inside The Well Garden, Victoria Yau Wellness Centre is located in the district of Lower Clapton in London, just a few minutes from Rectory Road station. Cupping, gua sha, and unmissable acupuncture are just a few of the treatments on offer at this temple of tranquility.

Nearest public transport:

Located in Lower Clapton in London, Victoria Yau Wellness is easily accessible by bus, and Rectory Road overground station.

The team:

Victoria is a passionate professional known to bring their A-game, all day, every day.

What we like about the venue:

• Atmosphere: Peaceful, cosy and modern.
• Specialises in: Facial acupuncture, skin issues, women's health

Located in the North West London area of Stratford, Annarosa Holistic Therapies offers an alternative approach to health and wellbeing. Using a holistic approach, your therapist will not only work on the areas of discomfort but also operate on the interconnected parts of the body to help its natural healing process.

Nearest public transport:
The centre is accessible by tube, with Shadwell station close by.

The team:
Annarosa has over 30 years of experience.

What we like about the venue:

• Atmosphere: Peaceful, warm, welcoming, and private.
• Specialises in: All treatments offered.
• The extra touches: Clients can enjoy complimentary WiFi.

Offering luxury treatments to sooth, calm and revitalise, Fountain Beauty & Wellness is a modern wellness centre situated in London Docklands’ West India Quay. Warm, friendly staff introduce you to a menu of acupuncture, nail care, waxing and facials.
An escape providing first class treatments, this venue accommodates your need to rest and relax the body and mind. This is a great spot for an express lunchtime treatment or with late appointments available seven days a week, for an after work wind down.

LDN PHYSIO Old Street will quickly become your go-to wellness center in Hoxton, London, to help you get rid of all aches and pains with massages, physiotherapy and acupuncture sessions.

Nearest public transport:
Located in Outrivals Old Street Gym; Old Street station is a 3-minute walk away.

What we like about the venue:

• Atmosphere: A professional, modern, motivational, inspiring environment, customisable for the clients' needs.
• Specialises in: 'Injury diagnosis & Management' Sports Massage & Physiotherapy.

Escape London's hustle and bustle and take in a moment of self-care at Kamon Ruean Tai, this massage salon located in Maryland, Stratford. They offer many different types of massages, couples massages included, to help you achieve complete relaxation.

Nearest public transport: Located on The Grove, the venue is right behind the corner from Maryland train and tube station, and it's close to many bus stops.

The Team: More than 7 years of experience in the industry.

What we like about the venue: Atmosphere: Traditional Thai decoration and very relaxing. Specialises in: Massages.