Balance Body Hub (BBH) is a London wellness hub for stress relief, sleep support, recovery and performance. We combine biofeedback, breathwork, light and sound experiences, recovery technology and frequency-based wellness sessions to help you slow down, reset and restore balance.
Popular experiences include Nervous System Reset, Burnout Recovery, Deep Sleep, Back Pain & Sciatica Relief, Athlete Recovery and Family Wellness Experiences.
BBH also offers 24/7 TheraJet dry-hydrotherapy massage sessions. Relax fully clothed on a heated massage bed while warm water jets move beneath a soft waterproof membrane, delivering a personalised full-body or targeted massageâwithout oils, undressing or hands-on contact.
Choose from calming relaxation, firmer deep-tissue-style pressure, sports recovery or a quick express reset. Same-day and late-night appointments are available; advance booking is recommended.
Located just a stone's throw from South Woodford underground, ProAcu Clinic is a wellness centre offering therapies such as acupuncture, reflexology, facials and massage.
Expert therapist Mr Yi Ding has more than a decade's experience and is a fully registered professional Traditional Chinese Medical Practitioner.
He has built a reputation among his loyal clientele for his dedication and attentiveness and each treatment is personalised to ensure your individual needs are met.
Pay a visit to this cosy treatment room and enjoy an afternoon of relaxation and self-care that'll leave you feeling totally revived and restored.
Katie Dulieu Holistic Therapies, nestled in a garden in Chingford, London, is a haven of wellness dedicated to nurturing the mind, body, and spirit. They are delighted to offer a range of transformative holistic services aimed at promoting healing and restoring balance. Katie Dulieu Holistic Therapies specialises in reiki, a gentle energy healing technique that promotes relaxation and enhances the body's natural healing abilities. In addition, they provide crystal therapy, utilizing the power of crystals to rebalance energy, promote clarity, and release blockages. Sports massages are also available to alleviate muscle tension, improve flexibility, and enhance athletic performance, while lymphatic drainage treatments aid in detoxification and boost the immune system. Reflexology is available to balance and calm the body as a whole. Beautiful Ashmira Botanica Facials products are used - they contain plant extracts and are aromatherapy-based, working with your Chinese element to calm, soothe and revive the skin and relax the mind and body. At Holistic Therapies Repton Park, clients are welcomed into a tranquil environment where holistic practices and personalised care combine to foster optimal well-being and inner harmony.
Nearest Public Transport:
Chingford station is a 20-minute bus ride away on the 97 or 444, then an 8-minute walk. Bus stops 97, 444 and 385 are an 8-minute walk away.
The Team:
Highly trained masseuse, with many years of experience under their belt.
What We Like About the Venue:
Escape to a calming therapy space at Fleurage Therapy, located within the innovative and creative hub of Make It London, London. Specialising in sports massage and deep tissue therapy, this clinic is established as a professional sanctuary for athletes, fitness enthusiasts, and city professionals seeking functional relief and performance optimisation
Nearest public transport:
The studio is exceptionally well-connected and close to plenty of public transport options. A 5-minute walk from Bromley-by-Bow Station (District and Hammersmith & City lines).
The team:
Dannyâs expertise is rooted in a deep understanding of human anatomy and physiology. Known for his meticulous technique and personalised approach, Danny is passionate about injury prevention and rehabilitation. He understands the physical and emotional demands of an active lifestyle, making him a trusted partner in your wellness journey.
What we like about the venue:
LDN PHYSIO is a physiotherapy, sports massage and coaching clinic located at FIT THIS, Hackney.
Nearest public transport: Located just a 5-minute walk from Hackney Central station.
The team: The team of physios, massage therapists and health and fitness professionals offer a range of services all geared towards helping you recover, heal and function at your best.
Whether youâre in need of a sports massage session after your run, acupuncture or dry needling for some niggling neck pain, or any of their other services; theyâll make sure you leave the clinic feeling great.
Step into the soothing sanctuary of Love2Tan, Hornchurch, where tranquillity meets transformation. This venue specialises in the art of relaxing massages and restorative body treatments, offering a harmonious haven for those seeking that picture-perfect beauty and wellness refresh. With an emphasis on enhancing natural wellbeing, this talented technician will employ a holistic approach to relaxation that encompasses both stress relief and physical rejuvenation. Go for the glow at Love2Tan.
The venue is conveniently located, just a 3- to 5-minute walk away from Emerson Park Station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.
With years of experience, this massage ambassador is dedicated to transforming your body and mind.
Offering luxury treatments to sooth, calm and revitalise, Fountain Beauty & Wellness is a modern wellness centre situated in London Docklandsâ West India Quay. Warm, friendly staff introduce you to a menu of acupuncture, nail care, waxing and facials. An escape providing first class treatments, this venue accommodates your need to rest and relax the body and mind. This is a great spot for an express lunchtime treatment or with late appointments available seven days a week, for an after work wind down.
Zowie Georgia Wellness is Multi-Award Winning Massage, Healing and Therapy Centre two minutes from the Boxpark in Shoreditch. Thereâs a team of experienced, intuitive and passionate therapists (That have been additionally trained through Zowie Georgia Wellness Academy) providing a professional, friendly and relaxed service. Theyâre always making sure you get as much benefit as possible from your experience and that each session is Bespoke.
The space has bright and airy treatment rooms, theyâre open seven days a week and use organic Songbird products in some of their services.
Rest Day Massage is a sports massage specialist based in Hackney (London), within the notorious Bloodline Gym. Helen (founder) combines deep tissue and Thai stretching techniques, tailoring each treatment to the clientâs individual needs. Donât worry if youâre never sure which type of massage to choose- Helen will create the ideal hybrid massage to suit you. The perfect massage for maintenance & recovery, keeping you in top athletic form or helping you return after injury.
1 minute walk from London Fields station. 2 minutes walk from Mare Street, buses 106, 277, 254, 55 and more
Rest Day Massage is led by Helen, an ITEC certified massage therapist, experienced in working with athletes. Helen holds qualifications in: sports massage, deep tissue massage, Thai table massage, Swedish Massage, Tok Sen therapy and pregnancy massage. She combines these skills to create a unique fusion massage for every individual. Helen offers a relaxing and restorative experience to her clients.
Welcome to Malaya Therapies within the Wood Street Indoor Market, Walthamstow, London. Step into this sanctuary of healing. Whether you choose osteopathy or massage, embrace the variety of treatments, each artfully designed to cater to your unique needs. We aim to help you leave feeling destressed and more comfortable in yourself.
Wood Street station is just a 4-minute walk down the road, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car and the W16 bus stop which stops right outside
With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.
Pim Thai Therapy is devoted to blending traditional Thai massage techniques with contemporary wellness practices. This team is dedicated to assisting you in attaining relaxation, alleviating muscle tension, and enhancing overall well-being. We advocate for a holistic approach to healing that integrates mind, body, and spirit.
The studio is located just a 2-minute stroll from London Fields station, and Hackney Central station is also just a 4-minute walk away.
The specialists at Pim Thai Therapy are true practitioners of traditional healing. They are devoted to the art of Thai massage, using a combination of stretching, rhythmic pressure, and specialised techniques to target deep-seated knots. Known for their intuitive touch and professional expertise, the team treats every session as a bespoke journey. You aren't just getting a treatment; you are receiving a masterclass in body alignment from experts who are passionate about the physical and mental benefits of Thai therapy.
Our Indulge Pamper Relax Lounge & Wellness Studio is a haven for self-care, where relaxation, beauty, and wellness come together.
Our beautiful two-massage bed treatment studio offers a unique shared treatment experience, allowing two clients to receive treatments at the same time, while each person has their own designated treatment area separated by a privacy curtain.
Perfect for couples, friends, groups bookings, birthdays and special occasions. With two or more experienced therapists working simultaneously, you can enjoy your treatments together without having to book separate appointments.
âš Muilt beds đż Two or more therapists availableđ€ Privacy curtain between treatment areas đââïž Treatments carried out simultaneously đ Perfect for couples, shared group bookingsđȘ· Calm, relaxing and welcoming environment.
Our experienced, professional therapists provide personalized treatments tailored to your needs, specializing in pain relief, lymphatic drainage, lash lifts, relaxation therapies, and full-body wellness.
Every visit is designed to leave you feeling refreshed, rejuvenated, and confident.
We proudly offer both (Male - Tuesdays only )and Female therapists and welcome couples and group bookings.
Whether you're seeking tranquility, recovery, or a beauty boost, our nurturing space is here for you to unwind and indulge in the care you deserve.
Book your appointment today and begin your journey to wellness and beauty
About HYPOXI Studio South Woodford
Located in South Woodford, London, HYPOXI Studio South Woodford is a premier slimming, cellulite reduction, and body-sculpting clinic. We utilise cutting-edge HYPOXIÂź and Technoshape technologies, as well as the specialised FIT Body Wrap, to help clients achieve exceptional results in fat reduction, body contouring, and overall wellness.
Under the expert guidance of Sylwia Blackman, a certified HYPOXIÂź specialist and weight loss professional, our clinic offers an innovative, natural, and highly effective approach to shaping and toning the body. The HYPOXIÂź Method combines gentle exercise with advanced vacuum technology to target stubborn fat and cellulite in problem areas such as the stomach, waist, hips, buttocks, and thighs.
No Side Effects â Just Results. The HYPOXIÂź method delivers visible improvements in body tone and overall health â with no side effects. Our treatments not only enhance body confidence but also support better physical wellbeing. Clients have reported benefits for conditions such as fibromyalgia, lipoedema, arthritis, and more.
Health & Comfort To ensure a comfortable and enjoyable experience, we provide fresh towels and a fully equipped shower facility for all clients.
Getting Here
Our Team Our dedicated team brings years of professional experience and continuously updates their skills to stay at the forefront of the latest technologies and methods.
What We Love About the Venue
There's always a time and a place for pampering, and you've found it with Limber Echoes, London. If you're looking to melt away tension and rebalance body, mind, and soul, then this artistic wellness retreat has you covered. So go ahead and treat yourself to the ultimate grounding perks, as this inclusive sanctuary brings your self-care visions to reality, combining deep remedial work with sensory ambience to leave you completely refreshed and renewed.
The venue is exceptionally well located for transport links. Hackney Downs station (London Overground and National Rail) is just a 3- to 5-minute walk away, while Rectory Road station and Hackney Central station are both within a 10- to 12-minute walk.
An independent massage therapist operates this dedicated, client-centred studio. Believing that relaxation is sacred, they focus on holistic care and sensory personalisation, inviting you to choose the music and custom massage oils you resonate with most for a truly tailored experience.
Therapies E1 is a massage and healing centre, practising a variety of techniques from Swedish, sports, Indian head, deep tissue, Thai and many more holistic methods.
Thereâs a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. Theyâre always ready to offer helpful advice and make sure you get as much benefit as possible from your experience.
With bright and airy treatment rooms, theyâre open seven days a week and use Songbird products in some of their services.
The centre is situated two minutes from the Boxpark in Shoreditch.
Sooth the mind, body and soul with Therapies E1, a city sanctum for those who need a moment of tranquillity.
Make your way over to Sacred Daily, I am based inside DR DUCU CLINIC, WOODFORD, LONDON IG8. An ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Sacred Daily offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities at Sacred Daily!
Woodford station is just a 12 minute walk away, so you'll have no problem keeping connected.
Parking:
Ringgo Parking App is to be downloaded in advance. This area is pay as you go only, please be prepared by arriving 10-15 minutes early to book your parking permit in and have peace of mind.
Sacred Daily
With Paula's years of experience, she is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.
Big Calm Holistic Therapies is a treatment room within lovely & quiet St Margaret's House near Bethnal Green.
Tailoring reflexology services to your individual needs, a visit here leaves you feeling relaxed and renewed.
Welcoming, attentive and a skilled specialist, Marta Eva is based in a clean and cosy space in a vibrant community hub.
Therapist with 10 years of experience in Reflexology, can support you in women's health issues, menstrual problems, period pain & PMS, fertility issues, support your body in natural and assisted conception.
We also offer Pregnancy & Post-Natal Reflexology to support you during pregnancy, natural birth preparation and beyond...
With car parking nearby, within walking distance of Bethnal Green and Cambridge Heath train stations, there is nothing stopping you from pampering yourself with Marta Eva.
The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.
Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.
The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.
Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.
It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.
LetterBox Pharmacy, London, provides trusted healthcare and aesthetic services designed to support everyday wellbeing. Offering everything from travel clinics and vaccination services to womenâs health consultations and advanced beauty treatments, the pharmacy combines professional advice with convenient care. With a strong focus on patient support, accessibility and high clinical standards, the team is committed to helping the community stay healthy and informed. An absolute must for the city dwellers in a raging hurry, book today at LetterBox Pharmacy!
Centrally located, you'll find Aldgate East station is only a 3-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.
This established team is passionate about providing professional, personalised care and attention.
At Beautifill Aesthetics by Dr Sarah within Lavender on the Hill, London, the glow-up is real and itâs waiting for you! Specialising in fab fillers, radiance-boosting facials, and anti-wrinkle solutions that are as smart as they are stunning, this sleek space blends advanced science with unapologetic style. No matter your vibe, a subtle refresh or full-on transformation, youâll leave with skin so flawless it practically glows. Book now at Beautifill Aesthetics by Dr Sarah (confidence included, no extra charge)!
Canary Wharf station is just a 3-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.
A dedicated professional providing expert care and attention, combining skill, experience and up-to-date techniques to deliver noticeable results.
Brands
