Choose from 5 wellness centres near Bowes Park, London

Let yourself experience Time & Therapy, based in Georgi's Nails & Beauty, Hornsey, London. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Hornsey station is just an 8-minute stroll away, so alongside the local bus routes you'll find yourself super well-connected.

The team:

With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: English, Greek and Albanian are spoken fluently at the venue.

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Amber is a qualified massage therapist working from her treatment room located within Avalon Hair Studios in Crouch End. With over 5 years of experience, Amber is a capable and caring therapist. Whether you have niggling aches and pains from exercise or working from home, or you're looking for total relaxation, Amber can deliver a bespoke treatment for you.

Nearest public transport: Hornsey train station is a quick 10-minute walk from the venue, and many bus stops are scattered around the area.

The Team: More than 5 years of experience in the industry.

What we like about the venue: Atmosphere: Friendly, inviting. Specialises in: Massages.

Situated 30 seconds from Sainsbury's in central Muswell Hill, Muswell Health is a calm, peaceful and nurturing space for clients to enjoy the benefits of Massage and Reflexology as well as other therapies.

Our two Massage therapists, local residents, Augusta and Tom have a wealth of experience having been in practice for 20 & 22 years respectively.

They use their experience to deliver high-quality bespoke treatments to clients, whether you are looking for relief of minor aches and pains or a deeper treatment to help with a more on-going injury or just a deeply relaxing and wonderfully rejuvenating session.

As well as working on a physical level Tom and Augusta's experience in treating clients can help to bring feelings of calm and balance both during and following your treatment.

Muswell Health is on the first floor and accessed by stairs.

Relax and unwind with a visit to The Mind Body Guide.

Working from a private room within Life by Margots in Hornsey, London, Therapist Ben McAlpine offers a menu of targeted massage treatments with an intuitive, holistic approach.

Ben earned his massage credentials at the London College of Massage and specialises in relaxation techniques, to de-stress and soothe the body and mind as well as deeper, more therapeutic work to ease and release chronic tension.

The most recent addition to his services is the use of Tibetan sound bowls that he incorporates into his massage treatments to further enhance the relaxation experience.

Whatever option you select, Ben is happy to tailor it to your personal pressure preference and to target any particular areas of concern.