wellness centres near Alexandra Palace, London

Sports Therapy doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos

I focus on 3 areas with my work as a therapist; how can I help you Repair from injury, How can I help you Reset your long-standing movement habits that limit you, and how can encourage and speed up your Recovery between windows of training and performance.

Green Lanes Traditional Thai Massage brings authentic, target-driven Eastern bodywork directly to Harringay. Located at 65 Grand Parade along Green Lanes, this dedicated wellness space focuses on therapeutic relief, muscle flexibility, and resetting a stressed nervous system through time-tested Thai bodywork traditions. (Free 2-hour parking available at Arena Shopping Park, just a few minutes’ walk from our shop)

Nearest public transport:

The clinic is exceptionally well-connected for London commuters. It sits just a 3-minute walk from Harringay Green Lanes Overground Station and is a brief 5-minute stroll to Manor House Underground Station (Piccadilly Line), making it incredibly easy to access after a long workday.

The team:

The practitioners here are highly trained experts in traditional lineage massage who understand the intricate mechanics of deep-tissue compression and passive stretching. Rather than delivering a generic routine, they carefully adjust the depth, pressure, and flow of each session to match your specific areas of physical tension or fatigue. Known for their calm professionalism and intuitive touch, they provide a deeply restorative experience that yields real physical relief.

What we like about the venue:

• Atmosphere: A warm, peaceful, and traditionally minded environment that instantly shifts you away from the hustle of the high street.
• Specialises in: Authentic Traditional Thai Massage, target-driven deep tissue therapy, herbal compress treatments, and restorative oil massages.
• The extra touches: What stands out about this venue is its strict commitment to authentic methods relying on precise acupressure along the body's energy lines and assisted yoga-like stretching to improve joint mobility. Its outstanding proximity to major London rail and tube links makes prioritizing your physical upkeep and stress recovery completely hassle-free.
• Free 2-hour parking available at Arena Shopping Park (N4 1DT), just a few minutes’ walk from our shop

Relax and recline at Endless Massage Therapy, London. A cosy and welcoming massage therapy room located inside a modern beauty salon in North London, offering authentic Thai Massage treatments and personalised care tailored to each client's needs.

Nearest public transport

The venue is conveniently situated in front of Mount Pleasant Road /Philip Ln (Stop Q) bus stop.

The team

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean and relaxing.
• Specialises in: massages.

Primo Herb is a traditional Chinese herb and acupuncture shop in the Nag’s Head Centre on Holloway Road. Opened in 2012, they offer a number of acupuncture and massage treatments as part of a wider menu. Expert Chinese medicine practitioners provide a professional standard of service and care with the patience to answer any questions you may have.

Situated 30 seconds from Sainsbury's in central Muswell Hill, Muswell Health is a calm, peaceful and nurturing space for clients to enjoy the benefits of Massage and Reflexology as well as other therapies.

Our two Massage therapists, local residents, Augusta and Tom have a wealth of experience having been in practice for 25 & 27 years respectively.

They use their experience to deliver high-quality bespoke Swedish Massage, Deep Tissue Massage, Reflexology and Facial Massage treatments to clients, whether you are looking for relief of minor aches and pains or a deeper treatment to help with a more on-going injury or just a deeply relaxing and wonderfully rejuvenating session.

As well as working on a physical level Tom and Augusta's experience in treating clients can help to bring feelings of calm and balance both during and following your treatment.

Muswell Health is on the first floor and accessed by stairs.

Welcome to Pique Me - Jules is a qualified TCM Acupuncturist and Facial Acupuncturist practising Chinese medicine from their clinic in Marylebone, Central London.

Cosmetic Facial Acupuncture:

Cosmetic facial acupuncture is crafted to lift, firm, and smooth your skin. By stimulating collagen production and minimising the appearance of fine lines and wrinkles, it enhances your natural glow. Experience revitalised, plumper, and radiant skin from the inside out.

It is a toxin-free alternative to anti-wrinkle injections that promotes radiant, youthful skin while addressing underlying imbalances in the body. It can also treat headaches, TMJ issues, fatigue, rosacea, acne, scarring and more. Combining centuries of Eastern wisdom with modern science, this treatment is an ideal option for those seeking a natural, holistic approach to skincare and wellness. Using red light and blue light therapy as well as tools such as gua sha and facial cupping this is a relaxing and rejuvenating treatment.

Nearest public transport:

The clinic is located in the treatment rooms in The French Pharmacy, right in the heart of Marylebone. Clients describe it as a peaceful haven in a busy city.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calming, tranquil and friendly
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Healing Chamber Wellbeing Centre, located within Islington Studios in London. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated; it is about a 16-minute walk from Archway station, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

With their years of experience, this dedicated team is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional, and welcoming.
• Specialises in: Cutting-edge wellness therapies, including hyperbaric oxygen therapy and targeted red light therapy designed to boost cellular repair, energy, and overall wellbeing.
• Extra touches: The venue is wheelchair accessible. Clients aged 16 and 17 must be accompanied by a parent or legal guardian. Free parking is available after 2:00 PM. Both English and Turkish are spoken fluently at the venue.

Cryohealth is a brand new clinic based in North London specialising in the whole body and local cryotherapy treatments for sports, fitness, anti-ageing, beauty and pain management using the latest technology. Located seconds from Southgate Tube station on the Piccadilly line, their core value is to provide an excellent service to their clients, aiding their recovery, managing pain and boosting performance with their range of cryotherapy treatments and medical services. Their trained and experienced staff are here to help guide you through their range of services.

Head on over to Kenna Wellness & Spa, a private treatment room offering professional massage and facial services in a calm, one-on-one setting. Based within the stylish Browology salon in Crouch End. Their treatments are set to curated deep house soundscapes, creating a modern, soulful atmosphere that helps you fully unwind in a unique way. Their focus is always on your needs, whether that's deep relaxation, muscle recovery, or a healthy glow.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

JM Massage Therapy is a massage studio in Muswell Hill (London), within The Good Rooms. The venue offers a wide range of massages and body treatments in a serene setting. Whether you're recovering from a sports injury, dealing with long-term ache, or want to improve your mobility, JM Massage Therapy is your best choice. Book now and focus on your wellness!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Muswell Hill Broadway bus stop, ensuring a stress-free journey for every client.

The team:

JM Massage Therapy is led by Janos, an expert masseur who strives to guarantee the best experience possible for every client. Everybody is different, and for this reason, Janos takes a patient-centred approach, tailoring every treatment plan to your unique needs and goals.

What we like about the venue:

• Atmosphere: Relaxing, professional and welcoming.
• Specialises in: Deep tissue massage, to help you move freely and without pain.

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Welcome to The Holistic Chiro, London, where physiotherapy, yoga, Pilates, massage therapy, and infrared light therapy come together under one roof. It’s designed for people who want more than a quick fix, whether that means getting out of pain, recovering from injury, improving mobility, building strength, or simply taking time to reset and recharge. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Calm, professional and welcoming.
• Specialises in: A range of treatments, including infrared therapy and massage for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Wellness by Mishi - is a highly-regarded studio based in North London. This highly-specialised venue offers exceptional services to its clients, delivering a truly unique beauty experience.

Nearest Public Transport:
The salon is only a 9-minute walk from Finsbury Park train station.

What we like about the venue

• Atmosphere: professional, welcoming
• Specialises in: Relaxing Luxury Facials
• Specialises in: Intimate Hot Waxing

Brazilian Lymphatic Drainage Specialist | 17 Years of Experience

Experience authentic Brazilian Lymphatic Drainage delivered by a highly experienced Brazilian therapist with over 17 years of expertise in body contouring, post-operative recovery, and advanced aesthetic treatments.

Specialising in Post Surgery Lymphatic Drainage, Post Op Massage, Body Contouring Massage, Fibrosis Treatment, Wood Therapy, Cavitation, Radio Frequency, and EMSCULPT, every treatment is tailored to help reduce swelling, improve circulation, support healing, sculpt the body, and enhance natural results.

Whether you are recovering from cosmetic surgery, looking to reduce water retention, improve skin firmness, or redefine your body shape, you will receive personalised care using effective Brazilian techniques in a professional, welcoming, and relaxing environment.

Specialties:
• Brazilian Lymphatic Drainage
• Post Surgery Lymphatic Drainage
• Post Op Massage
• Body Contouring Massage
• Fibrosis Treatment
• Wood Therapy
• Cavitation
• Radio Frequency
• EMSCULPT
• Body Sculpting
• Post-Operative Recovery
• Cellulite Reduction
• Skin Tightening

Helping clients feel confident, recover faster, and achieve beautiful, natural-looking results with expert Brazilian care.

Nearest public transport:

The venue is conveniently situated close to Granville Road (Stop RN) bus stop.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Body treatments and massages.

Welcome to Ears Clear Co, within H3 Wellbeing, London. If you’re experiencing any kind of hearing issues, this clinic is here to help! Whether your ears feel blocked or you’re dealing with any other type of hearing concern, these specialist earwax removal experts are here to assist you. The team of certified otolaryngologists are experienced in providing safe and effective ear-cleaning services to help you restore your hearing abilities. Book now to schedule your appointment or initial consultation to discuss your concerns.

Nearest public transport:

Harringay Green Lanes station is a 2-minute walk away and ample free parking can be found nearby.

The team:

The owner of the venue is at the heart of the business. With a passion and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Welcome to Urvara, London, a dedicated reiki and tarot space where calm, connection and a little magic come together. This peaceful sanctuary offers a chance to step away from the noise of everyday life and reconnect with yourself, whether through the restorative energy of Reiki or the intuitive guidance of the tarot. Reiki provides a deeply relaxing experience, with skilled practitioners working with universal life force energy to encourage a sense of balance, calm and overall well-being. For those seeking clarity or a fresh perspective, tarot readings offer an opportunity to explore thoughts, possibilities and the path ahead through the symbolism and intuition of the cards. Take a moment to slow down, tune in and embrace a little positive energy. Whether you come seeking relaxation, reassurance or a glimpse at what lies ahead, leave the outside world at the door and make space for something a little more soulful.

Nearest public transport:

Wood Green station is just a 4-minute walk away, so you'll have no problem keeping connected. Ample paid parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan, cruelty-free, organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue is wheelchair accessible.

Welcome to Just Breathe Hyperbarics, a specialist hyperbaric oxygen therapy studio located in London. Offering private, comfortable wellness sessions in a modern sit-up chamber operating at up to 1.5 ATA with concentrated oxygen delivered via mask, this dedicated venue is ideal for enhancing recovery, performance, energy levels, and overall wellbeing. With a stellar reputation trusted by clients across London, every session is designed to help you recharge, revitalise, and restore your body in a soothing environment.

Nearest public transport:

The venue is conveniently located, just a 10-minute walk from Alexandra Palace overground station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The Team:

The experienced specialist provides attentive one-on-one care, ensuring every client feels completely comfortable and supported throughout their therapy session.

What we like about the venue:

• Atmosphere: Modern, clean, and tranquil.
• Specialises in: Hyperbaric Oxygen Therapy for recovery, vitality, and cellular wellness.