This venue offers discounts on off-peak appointments.
Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
Good Life Yoga offers regular Hatha yoga classes in Wimbledon Village and private yoga lessons to people at home in South West London. Drop in classes: Monday and Wednesday evenings and Sunday mornings. Private classes: Available at times to suit you. All classes are designed to help you achieve your optimum health and well-being.
With over 20 years experience in teaching martial arts and developing fighters we are proud to present our brand new academy, Gym South London. Our mission is to bring all of our knowledge and experience in the stand-up art of kickboxing and incorporate other, vitally important, fighting disciplines with fully qualified and recognised instructors. At Gym South London we have brought together instructors from an array of backgrounds including: Kickboxing, Muay Thai, BJJ, no-gi grappling, Judo, Boxing and MMA. You could train in as many of the disciplines on offer as you prefer or focus on one the choice is yours. Our role is to help you achieve what is best for your individual training needs and objectives. As well as a detailed timetable that intends to meet the aims of all variety of members we have striven to provide a high standard of facilities within which you can develop your training. This includes a full sized ring, extensive matted area, cardio equipment and an all-new callisthenics facility. Our aim is to combine the flexibility for students and members of training at times convenient for them, (including training outside class times) with the reassurance of having instructors with years of training and competition in their disciplines, recognition from their peers, and an understanding of how to train in a safe environment. We welcome you to Gym South London, and invite you to try the excitement and enjoyment of training in martial arts, in a relaxed and friendly environment.
The Better Body Group provides personal training, exercise and nutrition solutions whatever your age weight or goal. Our award winning personal trainers are the most qualified gym team in the South East and guarantee to get you results! BBG is the largest dedicated personal training company in the UK, perfectly equipped to help you on your health and fitness quest. What are you waiting for?
Welcome to Anandam. Anandam offers a range of private and group yoga classes, Thai yoga massage, Doula services and a variety of workshops, all taking place in my peaceful studio in Colliers Wood. Anandam aims to generate a sense of peace, calm and empowerment within you, equips you with the tools and techniques to ease your physical and emotional stresses and pains, whilst also inspiring you to reach your personal goals and live a fulfilled a joyful existence.
Tooting Sports Therapy is a sports therapy and injury rehabilitation clinic located within Tooting Leisure Centre. Our highly experienced therapists all hold postgraduate certification in Sports Rehabilitation and Sports Massage. The venue includes a seperate treatment room; access to a fully equipped gymnasium; and a pool for aquatic based exercise.
This is Chi Combat System Martial Arts, providing a first class self-defence system for all ages with a great atmosphere and guaranteed safe sparring. Chi Combat System successfully combines all that is useful from all of the major styles that are known today. If you like the fluidity of Kick-Boxing, the mastery of Karate, the close-range-defences of Jiu-Jitsu, Hapkido and Judo then look no further; the Chi Combat System has them all and more, ensuring you maximum benefit to build strength, stamina and fitness without the need to cross train.
At One Element we want to offer an all-embracing lifestyle, incorporating activities that encompass the four aspects of life we have come to believe are vital: challenge yourself; train hard and relax afterwards; nourish yourself with delicious, natural foods and embrace the outdoors. Everything we do reflects these aspects, which we instinctively feel lead to feeling positive, strong and healthy. At One Element we believe that eating well and training effectively does not need to be complicated. We use straightforward training techniques, basic kit and a straightforward, honest approach to nutrition. This is combined with a huge amount of commitment, energy and drive from our trainers and team to ensure that our members achieve their goals. At One Element we believe in using the natural terrain around us to test our fitness and our drive, whether that be scaling the Alps or the hills of a local park. We know that the elements can challenge and inspire us, and that we are at our best when we embrace everything they throw at us.