Choose from 6 fitness centres near South West London, London

Located in the landmark St George Wharf development in Vauxhall/Nine Elms, Embody Wellness is South London’s premier centre for health and wellbeing. Since opening in 2012, Embody has continuously provided the highest standards of service and professionalism, delivering exceptional results in a contemporary, relaxed environment.

Specialising in facials, waxing and massage for women and men, you can be assured that you’re in excellent hands with their friendly and welcoming team of experienced therapists who are dedicated to delivering treatments that exceed expectations.

So whether it’s to heal, revitalise or simply relax, the staff at Embody Wellness look forward to welcoming you to their centre soon.

Functional LAB is a distinguished massage and therapy centre in Battersea (London), based within the community Sports Centre. This oasis of wellness offers a wide range of treatments and is ideal for hands-on care and progressive rehabilitation in one visit. The relaxing atmosphere, combined with the high level of attention given to every appointment, makes it a must-visit for those who want to recover, release and heal. Book now and experience a new level of restoration.

Our Locations:

Functional LAB currently operates across two physiotherapy rooms:

• Millennium Arena: Our main physio room, fully equipped and ready to welcome clients for assessments, treatments and rehabilitation sessions.
• Battersea Sports Centre: A second physio room located within Battersea Sports Centre, currently unavailable for bookings but part of our expanding service base.

Nearest public transport:

The venue is conveniently located near several transport options, including the Chatfield Road bus stop, making it easy for every visitor to reach.

The team:

At Functional LAB, every client is supported on a personalised journey of wellness. The venue is run by Andrea, a professional massage therapist with extensive experience. Andrea and his team are committed to providing exceptional care, blending advanced skills with a deep understanding of each client’s needs. Treatments are tailored to your goals, addressing specific concerns and helping you restore balance and performance.

What we like about the venue:

• Atmosphere: A bright and friendly space with a private treatment room adjacent to a fully equipped gym.
• Specialises in: Sports massage, therapeutic treatments, acupuncture and progressive rehabilitation.
• Extra touches: Bike racks available. Facilities include a reception check-in, changing rooms, showers and lockers.

Movement Collective is a massage studio next to Tower Bridge. The venue offers a wide range of treatments for your wellness. Pilates, Massage, Stretch Therapy - all integrated to create a bespoke wellness experience. Whether you’re dealing with everyday aches or want to improve your mobility, you’ll receive the right care in a peaceful and welcoming space. Book now and focus on yourself!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Tower Bridge bus stop, ensuring a stress-free journey for every client.

What we like about the venue:

• Atmosphere: Calm, professional and welcoming.
• Specialises in: Soothing massages and pilates, to help you move freely and feel your best.

If you're feeling stressed and unable to unwind, then this may be for you. Judge for yourself, at Wellbeing Strategist, London. Life can feel overwhelming when you're juggling responsibilities, whether it's running a business, caring for loved ones, or picking up the pieces after a major life change like a divorce. Stress builds up, tension lingers and finding a moment to truly relax can feel impossible. This can be a way to let go of that weight and feel lighter, calmer, and genuinely happy - for days! Sound baths, especially with gongs, offer exactly that. This gentle form of sound therapy uses vibrations and frequencies to guide your mind and body into a deep state of relaxation. You simply lie down, close your eyes, and let the soothing sounds do the work. Here’s why they work: quiet the mind. Gong vibrations calm racing thoughts and help you escape the overwhelm, creating space for clarity and peace. Boost happiness: The sound triggers the release of feel-good chemicals like serotonin and endorphins, leaving you with a natural high. Release tension: Deep sound waves gently work through physical and emotional stress, leaving you feeling lighter and recharged. Restore balance: By lowering cortisol and engaging your body’s natural relaxation response, sound baths bring a deep sense of calm and well-being. The studio is fully equipped with everything you need, just show up in comfy clothes, ready to relax. No prior experience is needed, and this session is all about giving yourself permission to unwind.

Nearest public transport:

Raynes Park station is just a 5-minute walk away. Free parking is available nearby.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Relaxing, calm and professional.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Strength & Conditioning / Personal Training and Sports Massage based in an independant Studio Gym (AOT Sports Brentford).

Option to book 1-2-1 Personal Training (1 hour) or Sports Massage Therapy (40min) and also combinations of both.

Specialised in Sports Massage Therapy & Scar Work, working with musculoskeletal injuries & scars (although the appearance of scars may improve the primary focus on scarwork is helping improvement movement following injury or operations as opposed to cosmetic appearance) as well as day to day tensions.

The massage treatment will use a variety of techniques to help clients to relax and improve their range of movement.

Personal Training - specialised in Strength & Conditioning, working with any level from starting out on a fitness journey to full on sports person looking to improve strength and performance on a periodised program. Sharon is also an athletics coach (primarily sprints and jumps) and competes as a masters athlete in Long Jump and 100-400m.

Sharon is also a Strength and Conditioning Coach, Yoga teacher & Athletics coach, so treatments may include guided exercises (if necessary using the space within the gym itself), along with follow up exercises to help your journey back to pain free movement or the sport that you love.

In the heart of London lies Avalon Pilates Clapham - Boutique Reformer Pilates Studio, a peaceful space dedicated to purposeful movement and holistic wellbeing. The tranquil setting blends modern design with a sense of ease, creating an environment that invites focus and deep restoration. Whether through precision-based Pilates sessions or expert physiotherapy treatments, clients receive the highest level of support in achieving balance, strength and comfort in their bodies. With its knowledgeable team and nurturing atmosphere, the studio offers an elevated approach to wellness. Life’s too short for anything but your best!

Nearest public transport:

Clapham Common station is just a brisk 2-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

The highly qualified instructors have years of experience and bring enthusiasm and expertise in motivating participants to push their limits and achieve their goals.

What we like about the venue:

• Atmosphere: Redefining, transforming and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue has been designed as an adults-only haven, a serene escape from the everyday bustle of life