Beauty at The Circle Gym & Spa offers a luxurious and tranquil environment that is sure to leave you feeling relaxed, revitalised and invigorated. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach to beauty therapy. The Circle is a family-owned, boutique Gym & Spa nestled near the iconic Tower Bridge. With a fully kitted Gym spread over three rooms, class studio, a luxurious swimming pool, jacuzzi, sauna, and a Spa that boasts an extensive range of treatments; The Circle Gym & Spa offers you the complete health club experience. Individual, Couples and Corporate Memberships are available on a no monthly contract basis. With Tower Bridge and Bermondsey Tube Stations only a short walk away, and free parking to all members; we are easily accessible. The Circle Gym & Spa Team look forward to welcoming you soon.
Dulwich Pulse Bootcamp is designed and instructed by top personal trainer, Jennifer Mbazira. The bootcamp is a combination of: Cardio, Strength training, Plyometric exercises, Body weight exercises, High Intesnsity Interval Training, and Stretching. The training is methodological, results focused and intensive; however we build you up from your current level of fitness to ultimate fitness. With more than 20 years of training experience, Jennifer is results-focused with a great track record of transformed physiques. The training will help you to quickly achieve your goals in: Weight loss, Fat loss, Fitness, Lean muscle, Strength and conditioning, Sports specific, Flexibility, and Core strength. Our personal training is world class. We can train you at our local studio, your home, office or outdoors. The camp is open to both men and women.
This venue offers discounts on off-peak appointments.
I offer individual and small group training in the heart of central London. The studio itself is very close to 4 tube stations and offers the client the privacy and individual attention commercial gyms cannot offer. My clients tend to be goal centred individuals who choose to have the direction they wished to go mapped out. I offer a variety of packages in addition to my 'pay as you' session rate and am also available to consult on any nutritional support you may require to reach your fitness or health goal. Out with exercise nutrition is my biggest passion, which is reflected in me studying Nutrtional Therapy for the past 4 years. These two areas so often are needed to achieve optimal results.
As a Hatha Yoga Teacher and Yoga for Special Child Practitioner, I am offering yoga classes in the comfort of your own home. Having worked as a complimentary therapist for over 13 years, I incorporate my knowledge for a tailored holistic approach that would help you make yoga an integral part of your life.
Let's face it, workouts are hard without a little bit of help. That is where a personal trainer comes in. Whatever your fitness goals, I've got a personal training system that will work for you. Together, we'll design a fitness programme that matches your style - and we'll keep it varied so you won't get bored. Whether you're a nervous newbie or a seasoned gym-goer, my personal training services can help you get the body of your dreams. I'm based at the Bankside Health Club in London's SE1. So contact me today and let's get going on a training programme for the new you.
Providing an advanced Personal Trainer in South East London and South London. OnThisFitness specializes in all aspects of Health & Fitness, weight loss, muscle gains, changing body shape, toning body parts and kit fit. Or you might just want to have a more fit & healthy lifestyle, If you live in South London, OnThisFitness Personal Training will help you get there. We are dedicated to giving the best customer experience possible in and always strive to improve the service provide. OnThisFitness is more than a company it's a way of life, being healthy isn't a challenge, it's a goal. Exercise should be fun and never a burden, so let OnThisFitness help you enjoy exercise like never before. Everybody has different aims and goals, so each client is taken as a blank canvas and treated to a complimentary health assessment, trial session and goal oriented programme discussion. Being "fit" essentially means being able to perform well in a wide variety of physically taxing circumstances. For some people, it also means being able to "fit" into their favorite clothes, while for others, it's just getting in shape. Remember it's never too late to Get off your butt and Get OnThisFitness - push through your barriers..............
High activity levels and healthy nutrition really are the key to fitness and weight loss. But life is hectic and time is too short for boring diets and relentless hours training in the gym. Which is why Joie de Vivre is not just about what happens in our training sessions, more about what happens outside of them. We will guide you in more than just exercise, we will advise you on nutrition and lifestyle so that you can train smart, eat well and start living your life to the full.
I offer Personal Training to people of all ages and fitness abilities. I train over 60s, Athletes and people who may have never picked up a weight in their life! Whatever your goal might be, i will create a structured programme to help you reach your goals and push you every step of the way. Im current offering 3 Sessions for £99 which is enough to give you a taste of what personal training is all about. LIMITED AVAILABILITY - BOOK NOW **
I deliver tailored personal training programmes and sessions to clients to help them achieve their health and fitness goals. I offer a range of different training methods and environments, as well as nutritional guidance and help. I also run regular classes for clients during the week and at weekends. For more information please visit my website www.mclearypt.com. My training and services include: 1 to 1, Pairs & Small Groups, Bootcamp, Legs Bums & Tums, Box Fit, Nutrition Advice and Fitness Classes. Fitness Training, Weight Training, Strength Training, Core Strength, Circuit Training, Sports Conditioning, Plyometrics, Increase-Muscle Training, Endurance Training, Injury Rehabilitation, Posture Correction, Boxing/Boxercise Training.
We have been running "military grade" workouts around the South East of Kent and London for over 6 years now...in fact,we have members that have stayed with us from day one!So no,we don't scream and shout,we encourage and motivate in a fun but fair manner ensuring that YOU get the best workout and the best results.Our team of highly qualified and experienced instructors will help you achieve your goals,what ever they may be and don't worry if you are new to exercise...we cater for all levels of fitness and ability,including any injuries or ailments.Every session is different ensuring you don't get bored,we use all types of kit including a few surprises and most of all...you'll train outdoors with like minded people,make friends and laugh along the way :) "A personal training experience in a group environment" Please get in touch for timings and days across our 6 locations
This venue offers discounts on off-peak appointments.
Tucked away in Southwark, The Bankside Health Club offers a comprehensive range of beauty and wellbeing services. The friendly and professional staff will immediately put you at ease with their wealth of knowledge and experience. Treatments are carried out to a high standard using carefully selected products from Dermalogica, Thalgo, Jessica Nails and state-of-the-art hair removal brand Soprano. Whether you decide on a facial, massage or manicure, experience immediate benefits with every session.
Moreno Boxing was founded by amateur Boxer and qualified and insured ABA Boxing Coach Carlos Moreno in 2011, and provides quality Boxing coaching through group classes and 1-2-1 training. Our boxing club operates in Borough, which is very close to London Bridge in South and South-East London, as well as across Southwark. We are a boxing club teaching participants of all levels from beginners to competitors. All our coaches are fully qualified by the Amateur Boxing Association of England, and teach proper Olympic style boxing for fitness and technique. Our classes are great for anyone wanting to learn real boxing technique as well as develop the fitness and conditioning that you gain from boxing training. Train with amateur boxer Carlos Moreno and learn the techniques and build the fitness that keep him in shape. 1-2-1 boxing sessions take place in state of the art gyms in London, or we can travel to a park or gym near where you live. We offer very specific training, and we will be able to improve your boxing knowledge whether you are a beginner or an advanced boxer. Men and women, adults and juniors, everyone welcome, no experience required.
Boxing Classes Technique & Fitness
Save up to12% from£8
1 hr 15 mins
Unlimited 31 Day Boxing Classes Technique & Fitness
Hello, I’m Ed Brown! I am an experienced Strength and Conditioning Coach and Personal Trainer based in Crystal Palace South East London, I am excited to work with you to meet your health and fitness goals. Functional Fitness is a fun and effective approach to personal fitness and well being. Using this approach we can work together to create the right program for you that will deliver the results you want. Your customised Functional Fitness program includes nutritional advice, mobility drills, kettlebell training, body weight exercise, Olympic lifting, Interval training, assisted stretching, trigger point therapy and core strengthening and can help with the following: sport and martial arts conditioning joint mobility injury prevention and recovery postural correction weight loss
Clay & Lime was founded by Tuomas Isoaho and is a multi-faceted health and fitness consultancy working with individuals, groups and corporations. We'll educate you, we'll train with you and we'll change your life. Health equals Exercise, Nutrition, and a Clear Mind. Our aim is to make you realise that after everything has been stripped off the sole thing you are left with is your health. We don't like conventional diets nor are we big fans of quick fixes. We are in this to change you in the long term. Clay & Lime focuses on tackling the roots of your unhealthy behaviour. What makes you crave things that make your insides sad? What makes you say no to exercise? The longer we abstain from exercise and avoid taking our health seriously the less we will be able to enjoy life. Not being there to tell the story isn't a great story to tell.
Located in the prestigious St George Wharf development in Vauxhall SW8, Embody Wellness is South London’s premier centre for health and wellbeing. Our team of dedicated therapists and practitioners are available throughout the week with a broad range of complementary therapies and treatments to heal, relax and uplift. Factor in our helpful and welcoming reception staff and we trust after your first visit to Embody we’ll see you again and again.
At Hub we not only offer fast, effective treatment for your pain and injuries but we will work with you to develop your health and fitness to ensure you come back stronger. Based at the heart of Clapham, our team of osteopaths, sports injury specialists, personal trainers, nutritionists and complementary health specialists are to here to help you achieve your goals, whether they are: to relieve your pain & injury to improve your health levels or to develop your fitness & performance
Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
This venue offers discounts on off-peak appointments.
Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
If it's dynamic yoga you're after that takes you beyond the normal physical and energetic yoga experience then look no further... You are invited to come along and try out one of our unique 75 minute Yoga and Pilates classes. During each class you will learn how to... safely position your body in a variety of yoga asanas in order to tone, strengthen and stretch every ligament and muscle in your body; tune into your body through breath and movement; calm your mind, releasing and letting go of mind clutter and stress; connect to your body's own unique healing ability.
You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them. We have three branches across London, Tally Ho in North Finchley, Godalming and Beckenham.