The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop. Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience. With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience. Make sure to check out our Spa Packages designed to save you money every month.
Our Sauna/ Steam Timings
Monday to Friday- 9am to 9pm
Saturday and Sunday- 9am to 6pm
Movement Collective is a massage studio next to Tower Bridge. The venue offers a wide range of treatments for your wellness. Pilates, Massage, Stretch Therapy - all integrated to create a bespoke wellness experience. Whether you’re dealing with everyday aches or want to improve your mobility, you’ll receive the right care in a peaceful and welcoming space. Book now and focus on yourself!
Nearest public transport:
The venue is conveniently situated close to plenty of public transport options, such as the Tower Bridge bus stop, ensuring a stress-free journey for every client.
What we like about the venue:
Located in the landmark St George Wharf development in Vauxhall/Nine Elms, Embody Wellness is South London’s premier centre for health and wellbeing. Since opening in 2012, Embody has continuously provided the highest standards of service and professionalism, delivering exceptional results in a contemporary, relaxed environment.
Specialising in facials, waxing and massage for women and men, you can be assured that you’re in excellent hands with their friendly and welcoming team of experienced therapists who are dedicated to delivering treatments that exceed expectations.
So whether it’s to heal, revitalise or simply relax, the staff at Embody Wellness look forward to welcoming you to their centre soon.
About HYPOXI Studio South Woodford
Located in South Woodford, London, HYPOXI Studio South Woodford is a premier slimming, cellulite reduction, and body-sculpting clinic. We utilise cutting-edge HYPOXI® and Technoshape technologies, as well as the specialised FIT Body Wrap, to help clients achieve exceptional results in fat reduction, body contouring, and overall wellness.
Under the expert guidance of Sylwia Blackman, a certified HYPOXI® specialist and weight loss professional, our clinic offers an innovative, natural, and highly effective approach to shaping and toning the body. The HYPOXI® Method combines gentle exercise with advanced vacuum technology to target stubborn fat and cellulite in problem areas such as the stomach, waist, hips, buttocks, and thighs.
No Side Effects – Just Results. The HYPOXI® method delivers visible improvements in body tone and overall health — with no side effects. Our treatments not only enhance body confidence but also support better physical wellbeing. Clients have reported benefits for conditions such as fibromyalgia, lipoedema, arthritis, and more.
Health & Comfort To ensure a comfortable and enjoyable experience, we provide fresh towels and a fully equipped shower facility for all clients.
Getting Here
Our Team Our dedicated team brings years of professional experience and continuously updates their skills to stay at the forefront of the latest technologies and methods.
What We Love About the Venue
Nestled in the heart of the bustling city, PTHAMMATT, within Central Park Leisure Centre, London, stands as a beacon of health and vitality. The state-of-the-art facility boasts an inviting and energising atmosphere, with the soft, soothing hum of workout machines adding to the tranquil ambience. This is more than just a place to work out; it is a community where individuals come together to inspire and support one another in their fitness journeys. From top-tier equipment and diverse classes to the attentive staff and welcoming environment, every detail is designed to help members achieve their best selves. Life's too short for ordinary.
Harold Wood station is just a brisk 26-minute stroll away and ample free parking can be found nearby.
The team:
The highly qualified instructor has years of experience and brings enthusiasm and expertise in motivating participants to push their limits and achieve their goals.
Enhancing your physical wellbeing and body optimisation can feel truly empowering, and at Powerflex Studios, London, that is the ultimate goal. This is not a traditional gym, but a boutique wellness space specialising in intelligent, low impact movement.
Using Power Plate vibration training, sessions are designed to stimulate circulation, support lymphatic movement and encourage the body’s natural processes. This is a three in one approach delivered in just 30 minutes, simultaneously targeting the lymphatic system, fascia and musculoskeletal system through tailored, guided movements.
The rapid muscle contractions created by the plate help activate deep muscle fibres, supporting tone, strength and overall muscular development, while also encouraging improved blood flow and reducing the appearance of fluid retention and cellulite.
Each session is efficient and fully guided, offering a modern approach to body conditioning, recovery and full body optimisation. You can expect to leave feeling lighter, more supported in your body, more relaxed and noticeably more energised.
Ideal for those looking to feel more toned, lighter and confident in their body, particularly in the lead up to summer, while supporting long term health and performance.
.What we like about the venue:
Nestled in the heart of the bustling city, Stretchflowfit within Club Fiit, London, stands as a beacon of health and vitality. The state-of-the-art facility boasts an inviting and energising atmosphere, with the soft, soothing hum of workout machines adding to the tranquil ambience. This is more than just a place to work out; it is a community where individuals come together to inspire and support one another in their wellness journeys. From top-tier equipment and diverse classes to the attentive staff and welcoming environment, every detail is designed to help members achieve their best selves. Book in at Stretchflowfit today. Life's too short for ordinary.
West Hampstead station is just a brisk 2-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.
MYGYM Studio is a female-only, boutique fitness studio offering bespoke training in a luxury, private setting. They specialise in small group classes and Personal Training led by expert instructors, creating a warm, friendly community where every woman feels supported, motivated and seen.
The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.
The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.
Do you want to take care of your body and mind with the most effective fitness treatments of the moment? Visit Melvyn Fitness, in London, a space dedicated to health, movement, and well-being — where innovation and experience come together to help you achieve visible and lasting results.
Christchurch Avenue North Finchley (Stop W) bus stop is just 1-minute walk away.
The team is made up of highly qualified trainers and wellness professionals. Their mission is to provide personalized guidance and fitness programs tailored to your goals and lifestyle.
Giuseppe - Your Fitness Ally since 2020
I’m Giuseppe, a certified Personal Trainer committed to helping you reach your fitness goals. Since 2020, I’ve been crafting personalized programs that blend exercise, nutrition, and mindset, making fitness both effective and enjoyable.
My Approach: I create tailored workout plans that cater to each client’s unique needs and goals, whether you're new to fitness or a seasoned pro. I offer services like personalized workouts, nutritional guidance, weight management, and goal-specific training.
Let’s connect and start your journey toward a healthier, stronger you!
Mornington Crescent station is just a brisk 6-minute stroll away.
Welcome to Priti Bhasin within The Practice Rooms, London Bridge. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.
Borough and London Bridge station are both just a 5-minute walk away. Plenty of paid parking is available nearby for those arriving by car.
With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.
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