137-137 Breddinghurst, Overhill Road, New Cross, London, SE22 0PN
Marina Garcia First Class Personal Training
If you are struggling or have struggled in the past to stick to a healthy lifestyle or even if you don't know exactly how to start on your fit journey, getting the help of a personal trainer may be the best move you could ever make.
My name is Marina and I am a certified personal trainer. My approach to health is friendly and fun, I am fully committed to using my knowledge, skills, past and present experiences to help you reach your goals. In a motivating, passionate and reliable manner I conduct sessions from a variety or exercise disciplines to work towards weight loss, improve tone, greater flexibility, and improved general health and fitness. I am offering exclusive one to one training (or small groups, up to 3 people) for clients who are looking for high quality, private and flexible service and want to train in the privacy of a personal training studio (located in East Dulwich on Overhill Road just off Lordship Lane), their own home or outdoors (around the South East area).
I always deliver first class service by ensuring every client receives effective and efficient workout plans plus nutritional advice which support physical activity patterns.