I've been struggling with back pain for years and had multiple deep tissue massages before, but this experience really stands out. Not only did Ryan make a huge improvement to the pain I was in at the time, he also explained why my back was hurting and offered advice on stretches and lifestyle changes to help manage my discomfort going forward.
It can’t even begin to explain how grateful I am for Joe’s help & just how happy I am to finally have found someone who doesn’t only knows how to help but actually goes out of his way to give me all the tools I need to continue my rehab outside of sessions with him too!
He always uses the whole hour as efficiently as he possibly can & is honestly the first physio I’ve had (and I’ve had many..) who’s given me real hope I can get back to my normal training again pain free 🙌🏼