London Massage & Movement

About

Sports Therapist adept in thoroughly assessing the condition of clients and creating powerful and innovative treatment plans to meet their needs and expectations. Experienced in working with male and female rugby teams, addressing a variety of different issues and working to help each patient overcome obstacles. Committed to providing patients with accurate and effective evaluations, interventions, educational resources, and individualised treatment.

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Joe is the proud owner and founder of London Massage and Movement. A sports therapist and pain free performance strength & conditioning coach, Joe utilises modern soft tissue modalities along with a comprehensive pain free strength and conditioning rehabilitation program to assist clients to become pain free. With over 15 years experience as a personal trainer & pain free, corrective exercise specialist, focusing directly on pain free strength and conditioning & performance coaching. Joe had followed his passion in the fitness industry enabling him to work with some of the top athletes in the country, world body building champions, top level football & rugby teams, F1 drivers and famous TV stars. Joes sessions utilises a variety of soft tissue modalities such as dry needling & electro dry needling, myofascial cupping, electrotherapy, ultrasound and active/passive muscle release techniques. He will combine this with a rehabilitation and/or strength & conditioning program(s) to help reduce any movement restriction & optimise your bodies full movement potential enabling you to become pain free & performing at your very best.

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Ryan is an approachable and welcoming practitioner, qualified with a Masters in Osteopathy, Medical Acupuncture and level 5 soft-tissue therapy. He draws on a deep understanding of human physiology to treat his patients, working with a holistic, relaxing style. He tailors his techniques and approaches to suit his clients’ needs, in order to help them understand and reach their goals.

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About

Astrid has experience in a diverse range of skills in supporting long-distance runners, expectant mothers, and HIV patients. She has continuously improved her skill base with sports massage, acupuncture, and sport taping, including specialising in osteopathy for children and babies. She’s trained in Karate, Riding, Tennis, and Dramatic Arts. With a degree in Social Anthropology, Astrid deeply understands human well-being. Fluent in French and English, she ensures seamless, patient-centred care.

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About

Jhonny, a dedicated Sports & Rehabilitation Therapist, from Colombia. His journey into this field was sparked by a 15-year competitive football career, marked by resilient recoveries from frustrating injuries. After experiencing a transformative rehabilitation tailored to his own injury, he found his calling. In 2020, he graduated in Sports Rehabilitation from St Mary’s University in London. Specializing in musculoskeletal injuries, Jhonny has acquired his skills through diverse experiences, including working with football and rugby teams, as well as three-years in a chiropractic clinic in London that specialises in posture correction. His passion lies in guiding patients through their healing journeys. Providing customized musculoskeletal treatments and rehabilitation plans tailored to meet the unique needs of each individual, ensuring the most up to date evidenced rehab. Whether your goal is enhanced performance, improved posture, pain reduction, or overall well-being, Jhonny is here to lead you through your healing journey.

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About

Having spent a lot of time rehabilitating my own body I understand the importance of effective treatment and the benefit that has on your overall recovery - physically and mentally. My aim is to work with you to create a treatment that is unique to your requirements so we can get your body moving and feeling better.

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I started as a personal trainer 8 years ago, operating mainly in the City of London. Being a back-pain sufferer led me to specialising first in low-back-pain management, then up-skilled in corrective exercise to improve movement for pain management in general, and by extension specialising in sports massage therapy as a my main practical modality for treating this condition. My experience in these fields has allowed me to help clients move more easily and have a better quality of life. I also hope to continue managing my own body dysfunctions as successfully as I’ve done and one day compete on a national level as a powerlifter. If you are in pain, I’d love to help you get better. I’m available: Mondays 1-8pm Tuesdays 7-10am Wednesdays 9am-7pm Thursdays 7-10am Friday 1-8pm Some Saturdays 9am-1pm

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